America's Stance Search Results

How To: Have the proper stance in boxing

You can't start boxing until you master the proper stance. Your stance is the most important part of the fight - it offers balance and a platform to work with. In this tutorial, boxing coach Russ Anber teaches you how to acheive your perfect stance, step by step. Once you have your stance down, you will be ready to attempt more complicated boxing moves.

How To: Tennis Serve Stance

Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions.

Do tennis forehand stances: the Open, Neutral & Closed

Every time you hit a tennis forehand you choose how you position your feet -- what stance you will use. You can hit a forehand with an open, neutral, or closed stance, but you should stay away from the closed stance if possible. This last stance makes it difficult to rotate your upper body through contact, making it difficult for you to use correct forehand mechanics.

How To: Get the proper width in your golf stance

The width could be your enemy, so pay attention... How many times have you been told to widen your stance to hit the golf ball farther? According to Devin Nolan, the proper feet width is determined by the hips, not the shoulders. See how to get the proper width in your golf stance.

How To: Link turns on a snowboard

In this video, we learn how to link turns on a snowboard. First, you are going to want to start in a good balance stance. You will need to learn to use your legs to release your edge and lean into the fall line so you're into a comfortable stance. To release the board into a new turn, drive towards the nose of the board while flattening the foot into the snow. Flex your ankle so you are in a better position to steer the board. You can also rotate your hips to help steer the board. Use your le...

How To: Do barbell full squats

In this video from Livestrong we learn how to do a barbell full squat to increase leg strength. Find a squat rack at a gym and rack your bar a little bit below shoulder. In a split stance, come up underneath the bar and rest it on the back of your shoulders. Lift off, core tight, and step back away. Feet shoulder width apart, chest up, head up. In a sitting motion, come back down and then back up. Drive through the heels, abs tight. Down and up. Remember to keep chest and head up always and s...

How To: Perform a half cab kickflip on a street skateboard

Street Skateboarding: Take It to the Streets The guys on the prefab ramps and half-pipes make the X Games headlines, but the real frontier of the skateboarding world is out on the street, where everyday obstacles become the tools of the trade. Find out here how to turn your street into a house of shred. Watch this video tutorial to see how to perform a half cab kickflip frontside & backside on a street skateboard.

How To: Do the Spear Finishing Move of Bill Goldberg & Roman Reigns

Many superstars have fallen to the devastating power and destruction of the finisher wrestling move known as the Spear. Among the wrestling superstars who have made this move incredibly popular are Edge, Rhino, Bill Goldberg, and the up and coming superstar Roman Reigns. In this professional wrestling video tutorial you will learn the basic concept and performance of the Spear.

How To: Improve your chipping game in golf

In this how-to video, you will learn how to prepare for a golf tournament by improving your chipping game. For a high shot, put the ball up in the stance with an open club face. Address the ball with the hands a little bit behind the ball. Through the shot, let the club continue to go while your hands are behind the ball. For a mid-range shot, take a middle stance with a lot less wrist hinge where you are almost right on top of it. For a low shot, place the ball back in your stand with your h...

How To: Do the Muay Thai kickboxing basic fight stance

Muay Thai, a form of kickboxing and the national sport of Thailand, is an intense martial art that uses not just all the limbs, but joints, as possible weapons against an opponent. This how-to video clarifies some basic Muay Thai kickboxing moves, with step-by-step instructions accompanied with demonstrations shown from multiple angles. Whether you're looking to work on your technique, or pick up a new sport, this video tutorial will help you improve your Muay Thai skills. Follow along and le...

How To: Hit your approach shot close in a golf game

Golf champion Bob Broman gives tips on how to make a third shot on a par five with the green being slightly upward. The pin is on the back part of the green on an upward angle at about 90 yards. He explains hitting a lower shot using a pitching or sand wedge. He uses the pitching wedge with a stance further from the tee and hits lower in the air in order to get the ball to the upper part of the green, which in turn will allow the ball to roll closer to the pin or hole. He keeps his elbows ben...

How To: Use proper golf stance to hit the ball straight

This video teaches you how to hit the ball straight using proper golf stance. Golf tips magazine presents Joe Durant, one of the best PGA Golf hitters in the league. He first tells us the problems with bad posture in amateur golfers. He shows us the bad posture and then demonstrates why it goes wrong. Secondly, he shows us good posture. He bends his back slightly with a slight bounce in his legs. After following the instructions he says, you will be well on your way to hitting like a pro!

How To: Start telemark skiing

Learn how to get started Telemark skiing. Start the transition from alpine or snowboarding to telemarking. First get the telemark stance dropping an inside leg. Then get the turn, transitioning between edges. This is when you start to grasp balance.

How To: Be a better hitter in baseball

This video is part of the grip it an rip it series with Tony Gwynn. Discussed is where to stand in the batters box, what type of bat to have, the proper stance, how to swing the bat and follow through. As Tony describes how to do each aspect of batting, he illustrates each one. Throughout the video, popups and sidebars appear with additional tips making it easy to understand.

How To: Master the Mental Approach to Hitting a Baseball

In all likelihood, there is no living person who knows more about hitting a baseball than former NL MVP Jeff Bagwell. This video features the man himself discussing the mental aspects of hitting, including getting over a slump and learning how to choose your stance properly. Watch this video, there is no one more qualified to teach you about hitting than this.

How To: Get started belly dancing

Get started in the world of belly dancing with help from a pro! In this video, get a great introduction to belly dancing that covers such topics as posture's importance to correct technique. Understand the correct stance before beginning to belly dance with help from an expert: Sahira began her career as a Middle Eastern dancer in Houston, Texas under the direction of Thalia and Shakira Masood-Ali. Get advice & more belly dancing lessons by searching Wonder How To!

How To: Shoot a bow in 8 steps

The 8 steps of shooting a bow in archery. This tutorial in proper shooting covers stances, grip, nocking the arrow, grasp, raise, draw and more. This is a beginner archery lesson covering the mechanics of shooting.

How To: Do a kickboxing sidekick

Check out this instructional kickboxing video that demonstrates how to do a kickboxing sidekick. It's more a like a snapping kick, and you utilizing the blade of your foot. Try a sidekick next time you're in a kickboxing jam. Learn the skills of kickboxing in this video on competitive kickboxing moves.

How To: Perform a basic forehand shot

Tennis pro Brad Gilbert discusses and illustrates the basic forehand shot and the grips that can be used. The types of grips are the continental grip, and the semi western. The types of stances used are the closed, open and the unit turn. This video is easy to understand and follow.

How To: Close your golf stance to cure a golf pull shot

In this video tutorial, viewers learn how to close the gold stance to cure a golf pull shot. When starting the swing, do not turn your body before you shift. This may be called spinning out. This will make the club go outside, before going down to the ball. Therefore it creates a left swing that will curve around the pole. When swinging, move the weight from your left heel to your right toe. This will cause the user to shift forward straight swing. This video will benefit those viewers who en...

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