One of the easiest ways to measure body fat is by using hydrostatic weighing. It is based on Archimedes' principle, the law of buoyancy. It works by calculating body fat from measuring the amount of displaced water after a person has been immersed under water. Since muscle is denser than body fat, a person who has more muscle will displace less water than a person of the same weight with more body fat. This test is usually performed for a couple times for averaging accuracy. If the test is do...
Craft projects are a great way to recycle household items and clothes. Learn how to make three recycled crafts, a beach bag, a puzzle and a hat, in this free arts video series.
Wedding planning for a beach-themed wedding offers opportunities for unique ideas and a casual environment. Get tips on wedding planning for a beach-themed wedding from a wedding planner in this free wedding video series.
In this tutorial, we learn how to prevent beach sand sickness. Sand has a ton of bacteria in it and can cause illness in your body right away. It will get on your hands, then when your hands go to your mouth, you will become sick. Don't bury yourself in sand, you are much more likely to have diarrhea after this occurs. Don't avoid the beach, just make sure you don't eat food after touching the sand. Keep hand sanitizer with you and wash your hands or take a shower after you get home from the ...
There's nothing like the beach. You have soft sand beneath your feet, the ocean breeze flowing around you, and of course the ocean itself. There are many activities that can be played at the beach, but arguably no other sport is more commonly played than beach volleyball. Unlike regular volleyball, kneepads are not necessary since the sand can be a bit more forgiving and clothes are usually subsituted for bathing suits. This tutorial will show you all the tricks and tips for playing volleybal...
A beach ball? In a racing game? Sure, it could happen! This tutorial shows you where to find the beach ball in Mission Beach. Even better - it's impossible to pop! So you can play with it for the rest of the game.
You don't need to be on the beach to get that classic wavy beach hair summer feel. Primp Powder Out shows you the steps to create this summer bridal beach waves hairstyle. You shouldn't start out with freshly washed hair, but day-old washed hair. Then you start the curling iron process, and when done, it gives you a nice touch of class for those summer weddings.
Painter Jim Ingraham shows the steps of painting a marine landscape in this video tutorial. Watch as a prepared canvas transforms into a seascape, complete with the beach, the ocean, and the sky. Render and mix paints as you go, this technique is not particularly rigid. Watch this video painting tutorial series and learn how to create a seascape.
If you are considering buying a new bike to ride up and down the beach with, check out this video first. Riding a bike must be comfortable for you to really enjoy the workout, so follow along and make sure you select the right size.
In this video, learn how to complete a beach landscape by drawing sand. This tutorial will show you exactly what you need to know in order to complete your summer landscape. You will learn which paper and pencils are best and how and where you can buy them, and then learn how to put it all together and create a beach.
Is the proper term nudists or naturalists? Doesn't seem to be too much of a difference, because when it all boils down, they're both still butt-naked on the beach. Nude beaches are fascinating places for the adventurous spirit, but unless you’re an old-time nudist, you probably have questions about the proper way to behave on a nude beach. Well, we’ve got the answers.
In this two part tutorial, you will learn how to build a beach house from scratch in Minecraft. You will need wooden planks, wooden slabs, glass, fence, wooden stairs, levers, doors, pistons, and redstone torches. Once you have all of your resources, you can construct a beautiful raised house on the sand.
In this tutorial, we learn how to meet women at the beach, pool, park, or lake. The beach is a great way to meet a woman. Don't hover over the girl or you will look like a big cloud getting in her way. Bring a pale and a shovel to the beach and have fun with your friends! Bring something to play with your friends and make sure to forget your sunblock. This way, you can go over to a girl and ask if you can borrow hers. Be confident and then challenge a girl to play games with you or go swimmin...
Looking for a hot new look for the beach? Why not tray these crocheted "barefoot sandals"? It'll cost you less than a dollar. These sandals are simple and easy to make. Watch this video, and follow it step by step to create a great new look you can take with you to any sandy shore.
Want to play "Surfin' USA" by the Beach Boys on the ukulele? Learn how with this free video ukulele lesson from Ukulele Mike. Whether you play the ukulele or bass kazoo, there is no better way to improve your chops than by learning to play your favorite songs. Not only is it more fun and much easier than running drills or memorizing a chord book by wrote, it's obviously also a wonderful way to build your repertory of songs. For more information, and to get started playing this great early Bea...
You can engrave just about any surface available, as long as you can press your engraving pen over it. Watch this tutorial to learn how to engrave stones from your garden or the beach with gorgeous floral designs or names. If you have a party coming up, you can create stunning party favors or stylish decorations by engraving pretty designs onto common garden or beach stones!
As much as we'd all love to sport perfectly wavy, messy beach hair every day during the summer, sometimes it's just way easier to tie our locks up in a ponytail and forget about it.
Summer is beach season, but that doesn't mean you have to hit the beach daily to get that characteristic sun-kissed, scrunched up beachy hair look. Even if you're going to be sitting at your office desk for most of summer, you can still look like you spent a day at the beach by watching this tutorial, which teaches you how to get bohemian waves.
In this clip, learn how to change out the seat on your beach bike. This clip will show you exactly how to take that tough, standard seat that comes with your new bicycle and change it out with a comfier, better seat. The difference between a bumpy ride and a relaxing one is all in the seat cushion, so make sure you have one installed that best fits you.
In this tutorial, Pete the bike mechanic, explains how to install a back rack to your bicycle. Especially if you are taking your ride to the beach or around town, you will need to carry things with it. Whether it is lunch, towels, groceries or whatever else, make sure you have a nice sturdy carrier installed to help out. Follow along and stay safe while you ride.
In this tutorial, learn how to install and use a quick release wheel on your new beach bike. This front wheel is pretty easy to install and shouldn't take long, so follow along with Pete as he shows you the ropes.
In this clip, learn how to mount a wire basket to the front of your beach bike so you can carry your towels, suit and whatever else you may need to bring with you this summer. Pete from BeachBikes.com will show you the quick and easy way to hook up a basket for all your carrying needs.
If you are thinking about buying a bike to cruise down the oceanside with, check out this clip first. Make sure you fit on you bike properly to really get the whole experience.
In this video, learn how to make a cute summer updo whether you are heading to work or the beach. This look is stylish, boho and great for keeping your hair away from your face in the summer sun. So, follow along and learn how to create a braided headband/braided bun intricate updo in just a few minutes! Have a great summer!
Farm Town hacks, cheats, glitches. How to hack Farm Town. Watch this video tutorial to learn how to make an ocean and beach on Farm Town (09/30/09). Use the Farm Town glitch that lets you overlap objects using a dirt path to place rivers and dirt paths together to make a beach on your farm!
“Great beach hair” doesn’t have to be an oxymoron, if you follow our advice in this how-to video. The elements aren't always kind to your hair, but an arsenal can keep your hair in top shape. To help tame your hair at the shore, try leave-in conditioner, anti-frizz spray, straightening cream, clarifying shampoo, baby shampoo, apple cider vinegar, a swim cap, and when all else fails, a hat (which is great protection from the sun-your skin will thank you too). Check out this video hair styling ...
More duct tape fashion accessories! This tutorial shows you how to make a tote bag or a beach bag out of silver duct tape. You don't need a pattern or base, just grab a roll of duct tape and follow along!
This tutorial presents a lesson on how to model and texture and beach ball in C4D. Whether you're new to MAXON's popular 3D modeling application or are just looking to get better acquainted with Cinema 4D and its various features and functions, you're sure to enjoy this free video software tutorial. For more information, and to get started using this trick in your own Cinema 4D projects, watch this 3D modeler's guide.
Summer is right on the horizon, and that means lots of outdoor barbacues and picnics out on the beach, the warm breeze blowing in your hair and the sand wiggling between your toes.
Did you ever want to make the perfect cake to go along with a party by the beach? a friend's birthday party? Are you not very savvy with decorating cakes? Well here's your chance to impress everyone, Wilton Cake Decorating is here to help. See these two lovely ladies show you step by step how to make a simple, yet amazing beach themed cake. Learn how to make flowers out of tubed icing, magnificent umbrellas out of Kraft candy melts, an ocean out of butter cream icing, the shore out of granula...
There is not better way to get in shape and target trouble zones than with the help of some experts in fitness and some simple workout equipment. In this how to video tutorial SELF Magazine shows you how to tone and sculpt your body with a simple beach ball. Tone difficult areas with tilt-a-whirls, dipsy dos, squeeze play, close reaches, reverse lunges, pendulums, hold your own and tummy toner exercises.
The beach can often be the perfect setting to get a date with a pretty girl. Follow these dating tips to ask out a girl you like! Learn the right flirting techniques to become a beach pickup pro.
A beach ornament can be made by filling a clear Christmas ornament with red confetti, small sea shells and a bit of sand or glitter. Create a beach-themed ornament for the Christmas tree with instructions from an experienced craftswoman in this free video on Christmas crafts.
Seashells are beautiful and free, which makes them great for using in your craft projects. This video will teach you two quick, easy ones: making a beach in a bottle and a clay pot decorated with paint and seashells.
ABC's hit TV series "Lost" may have come to an end, but Evangeline Lily's windtossed, sunkissed hair will live on on the manes of fans and celebophiles everywhere.
This helpful in-depth tutorial will show you what is needed in order to setup a Turtle Beach x31 or x41 headset onto your Xbox 360. It's an easy job that anybody can complete and just requires that you plug the appropriate wires in the right slots. This video is for people who have HDMI only and wish to connect using that cable. So sit back, pay attention and enjoy!
This in-depth tutorial will show you how to set yo a Turtle Beach headset receiver in your Xbox 360. This is only for those who have just a standard composite/component video. It's an easy task that just requires you to plug in a bunch of wires in order to get the audio from your game into your headset. So sit back, pay attention, and enjoy!
You have to wear a swimsuit at the beach or by the pool, but when you're out and about running errands or riding a bike along the pier, you should cover up those sexy gams and toned biceps in order to prevent sun damage.
Batting a ball back and forth while you're barefoot on the beach is a fun way to get some exercise. Get started with these basic rules. Watch this video to learn how to play beach volleyball.
Utilizing X-Rated Fusion, this drink brings many flavors to the table, most through the alcohol itself. With a bit of Peach Schnapps and pineapple juice, the only thing to make this drink complete is a bit of 7UP to lighten the mood.