Is your dog the apple of your eye? Then integrate some doggy decor into your life by crafting this useful and highly cute binder clip. Embellished with an adorable scalloped stamp featuring a teeny blue bone in the center, this binder clip is possibly the chicest we've seen.
This video tutorial belongs to the Education category which is going to show you how to create a research binder. This binder will hold all your "how to" articles or research guides. You will need page dividers which you can make yourself or purchase. The dividers are meant to separate sections in the binder for ease of storing and retrieving all your research materials. You can have dividers for events, dates, contact details of people, places and "how to" articles. The dividers can have a f...
If you like to collect clear stamps, you've probably learned how challenging it can be to keep them all organized. In this video you'll learn how to store your clear stamps in a clean, organized system.
We all know how it goes: We purchase a bundle of new binders for our classes, get entranced by some cute kawaii stickers, and plaster these little babies all over our binders. And then, approximately two months later, we question why we ever did such a thing and want them off.
With the CDs and DVDs you want to do less purging and more organizing. A good way to unclutter your DVDs is to dedicate a bookshelf to your collection. Put the adult movies on top and alphabetize them so that they are up away from the kids reach. Put the movies for the family and kids down lower so that they can get to their movies and watch them. For the CDs a binder will hold a lot of them and allow you to get rid of all the hard plastic cases. You can put hundreds in just one binder. A gre...
If you've been letting your snail mail pile up for days on end, there's an easy solution that won't cost you anything. Just rummage around your house and find some wall hooks or binder clips, and start sorting away. You'll be surprised at how much more organized this method is!
Want a slick school binder to set yourself apart from your friends? Check out this sweet little tutorial and learn how to make a school binder out of duct tape. You'll need a roll of duct tape and a passion to create.
The Bind-it-all is a handy device to easily make little books or notebooks. It punches paper exactly and gets the ready for coil bindings. Watch this video bookmaking tutorial and learn how to use the bind-it-all paper binder for making notebooks or books.
Have you ever gotten to the checkout at the supermarket and dropped your coupons all over the floor? If you are learning how to be a coupon diva, you are going to be carrying hundreds of coupons. In this clip, learn how to make a perfect coupon binder so that you are organized and neat, and can approach the supermarket prepared to save. This easy fix is explained in detail in this clip so you can get started.
Demonstrator Andy Hirsch offers a tutorial on how to perfectly bind a book using two different methods. The first method is with binding clips the second with a binding jig. You will need and cutting mat, X-acto knife, paint brush, ruler, binder clips and binding glue. Use use 8 1/2" X 11" paper folded in half for the book pages and 11"x 17" page for the cover. In the 'Binder Clip Method', you make all the pages and cover flush and use the binder clips to keep everything together. Ad glue to ...
Looking to make a special scrapbook? You've got the "scraps"—now you need the book. Before you rush out and buy the first flashy binder that grabs your eye, put a little thought into what you really need.
In this video, learn how to make your own homemade electroscope. An electroscope is an early scientific instrument that is used to detect the presence and magnitude of electric charge on a body and for static electricity experiments. They are easy to make. This electroscope is made from a binder clip and two sheets of plastic (or overhead transparency film), and scissors.
To make a rubber band car you will need one sheet of card stock, four paper clips, two binder clips, one plastic straw, 8 inches of dowel that fits into the straw, two pencils and one rubber band. You will also need four CDs or round pies of cardboard, tape, a ruler and a marking pen. First, unfold the paper clips. Then fold the card stock and attach the paper clips. Cut squares out of the card stock. Then, cut the straw. Attach it to the card stock. Affix the pencils to the card stock with h...
Here's a good tutorial for those who are looking for some easy origami projects. Starting with a water bomb base, this tutorial shows you how to make a four pointed star you can use to decorate binders, scrapbooks or even Christmas trees.
Are your photographs stashed away because you do not have frames to put them in? Watch this video tutorial to learn how to make a desk top photo frame using common office supplies. You will need a CD case, a binder clip and scotch tape.
You can save calories without sacrificing flavor just by tweaking your Thanksgiving dishes. Learn how to make low calorie Thanksgiving dishes this year.
I recently posted a Tutorial about setting up Dendroid: http://null-byte.wonderhowto.com/how-to/setup-dendroid-android-rat-0167299/. I have worked the last 5 days on getting the Dendroid Binder, given with the Dendroid Source, working. This solution only works on Windows systems!
It is a beautiful, yet scorching day here in Los Angeles, and the only reason I would ever step outside from my air-conditioned castle would be to grill out by the pool. There's just one problem: backyards are few and far between here in The City of Angels.
Many people go about spot fat removal wrong. First of all, there is no such thing as spot fat removal. It's impossible to get rid of fat in just one area, so if you want to make your abs flat and toned but there's too much flab covering it at the moment, you need to do lots of cardio to burn off the fat and strength training so that once your fat slides off your muscles are visible.
Nancy Dell is telling us what fats are bad for us. Fats that raise cholesterol. There are two categories of that kind of fats which are bad for us one is saturated fats. Saturated fats are those fats which are extracted from animal like milk, cheese, butter, any cream, yogurt, meat etc. So you have to choose low fat milk to get protein, calcium from the milk.
Well, usually people are looking to go from fat to thin, but sometimes it's fun to see what a person would look like if they were on a full Twinkie diet. Well, this tutorial shows how to use the liquify tool in Adobe Photoshop to add weight to someone to make them look pudgey, overyweight, fat or even downright obese. The tool is easy to use and the video shows clearly how to turn that beach babe into a Jenny Craig "before" photo! Check it out and YOU can make people look fat in photos.
No coffeehouse or cappuccino maker in sight? Whip up a tasty instant version with a little ingenuity and some common ingredients. You will need:
Soap can be made from just about any kind of fat. Even though fat from bacon, called lard, isn't the finest of fats to use for making soap, it somehow seemed to be the most exciting. Why? Because bacon is amazing. It has an almost mystical power to it and is a food that can be craved to almost no end. I figured what better way use the extra grease I had from cooking bacon then to turn it into soap!
Got an extra thirty minutes today? Cut out that extra episode of "The Big Bang Theory" and give your body and metabolism a treat by completing a high intensity yoga routine.
In this video, we learn the truth and myths about ab workouts. The first myth is that you can get six pack abs just by doing ab exercises. This is not true. You need to eat less and work out more to lose fat on your body that will show the abs underneath your fat. It doesn't matter if you do a super ab workout, unless you get rid of body fat, you won't be able to see your abs. You also need to learn that you cannot do spot fat removal, fat will fall off your body when you start to lose weight...
This fancy multi-fold scrapbook requires a fair amount of supplies and tools, like the Bind-it-all binder. It might also be more of an appropriate project for experienced scrapbookers or those with a lot of patience. Watch this video scrapbooking tutorial and learn how to make a bound and flip-able mini album.
This little scrapbook is easy to make, and thanks to the Bind-it-all, looks so professional. Make a gift for a friend or a little album for yourself. Watch this video scrapbooking tutorial and learn how to make a mini scrapbook album with a Bind-it-all paper binder.
This video crafting tutorial describes how to make a scrapbook mini album using coasters and colorful binder rings. This interesting paper craft project has a meditation theme based on the Silva Method of meditations. Learn how to make a coaster scrapbook mini-album by watching this instructional video.
One of the easiest ways to measure body fat is by using hydrostatic weighing. It is based on Archimedes' principle, the law of buoyancy. It works by calculating body fat from measuring the amount of displaced water after a person has been immersed under water. Since muscle is denser than body fat, a person who has more muscle will displace less water than a person of the same weight with more body fat. This test is usually performed for a couple times for averaging accuracy. If the test is do...
There's actually several different kinds of fats. You have your unsaturated fats, which are typically heart-healthy fat, which are like olive oil and canola oil. And then you have other fats like saturated fats, which are found in food such as meats, especially any animal product, fatty cuts of meats such as bacon, sausage, butter, lard, high fat dairy products, whole milk, and creams. And saturated fats have actually been linked to increased risk of heart disease. So these are things that yo...
In this video, we learn how to trim a lamb shoulder with Lidia Bastianich. Start off with your raw piece of meat laid out in front of you. You will want to trim the meat around the outside where the most fat lies. Remove the fat that is excessive with a sharp knife. Cut as close to the bone as possible, then trim off the excess fat. Remember, some fat is good to keep on the meat for flavor. Cut the meat into cubes after you have removed the fat from it. Once finished, you will be able to roas...
If you've got 20 pounds or more to lose, then this is not the video for you. But if you're on the cusp of reaching your goal weight (so think 2-5 pounds off) but you've hit a plateau and the fat won't slide off no matter what you do, then this video will teach you how to get that final fat blast in to reveal lean muscle.
This video describes the ways people hold onto fat. There are three main types of bodies. There are naturally skinny, round with an easy time gaining weight and overly round with a hard time losing weight. Each person is different but in certain body groups there is an easier time to maintain a lean appearance. Fat cells in your body also play a part in you getting fat and staying thin. It is said that all of your fat cells have been fully grown in your puberty years. There are some new studi...
Learn how to lose belly fat quickly and naturally, in less than eight minutes! Using cartoon clips and simple definitions, this video explains how fat cells work and details the risks of carrying around extra fat. It explains what happens as we age, and how muscle burns fat away. Simply put, the more muscle you have, the more fat you burn. It explains which cardio and abdominal exercises are best to help you achieve your goal of a fit and trim body.
Take the saturated fat out of a shortbread cookie?! What would be left? Cooking Light has accomplished what seems impossible! A low(er) in fat recipe for shortbread cookies. This Cooking Light recipe reduces the fat and calories without sacrificing the taste of these mouth-watering lemon shortbread cookies, perfect for an after-dinner dessert with coffee.
Stock are very easy to make and even easier to remove the fat from. In this how to video Chef Paul talks about removing the fat from your cooking stock. Watch and learn how to make your broths just a little healthier by removing the fat that gathers at the top.
Ever wonder how to get that perfectly cooked duck breast? Now you can get that restaurant style duck breast with a cripsy skin on the outside while still keeping the inside moist and pink. You start by making a grid like pattern on the fat using a sharp knife. Doing this will help give it that the crispy skin. Next you season both sides with some salt to taste. After this the duck breast goes into the heated pan. When heating that pan have the temperature set to medium-heat. No oil or fat of ...
The Twinkie diet is about as ridiculous as the cookie diet. While proponents of the diet say that as long as you eat fewer calories than you burn off, you'll lose weight, they forget to mention that you're losing muscle as well as fat.
Watch this video to learn how to burn fat doing cardio. A step by step video tutorial that will guide you through some basic instructions to help you burn fat doing high intensity interval training. Yuri Elkaim from MyTreadmillTrainer presents a very informative lesson on how high intensity training burns fat. He explains the difference between high intensity training and long cardio. Long cardio encourages you to take your time and, for example, go on a 1 to 2 hour slow bike ride. High inten...