This how-to video demonstrates how to test radial and ulnar artery circulation. To begin have the patient clench the hand tightly. Upon release the blood should return quickly. If you push down on both arteries, specifically the radial side, the hand remains white after loosening the clenched hand. If you release the ulnar side you will notice that the hand returns to a normal pink color. Follow along and learn to test radial and ulnar artery circulation.
Bandaging an injury too tightly can make it worse. Master this simple art correctly and make sure your first aid leads to fast healing. This video shows you how to check circulation after Bandaging. Check circulation after bandaging.
It's that time a year when winter storms begin causing havoc across the United States, and when "rotating outages" are common to help sustain the electrical grid during intense cold periods. That means pretty much anybody with snow and ice in their backyard can succumb to power outages. And no electricity means no electric heat.
First of all you have to check the root which has started circling. Then notice that there is a dark portion at the bottom of the trunk. You can prevent this problem by avoiding to plant too deeply and not to leave in the pot for too long. You have to plant it at the right depth. Now check the roots of the bigger tree that has died. You shall notice that the roots have started circling around a part and then they stop the circulation to the top of the tree and then the tree dies because it wa...
If you have a partner or spouse who loves you then wrangle them in to doing this extremely relaxing stretching massage. As the name implies, this massage involves another person helping to stretch out your muscles so the tension pent up inside disappears as quickly as a Stephanie Meyer vampire.
If for some strange reason you find your hands bound together by a zip tie, check out this video to learn how to escape from one! Using a little bit of slight of hand, you'll learn how to break free from a tight zip tie, and as an added bonus, how to open up a locked door using a zip tie. Remember: Don't cut off your circulation by tightening it too much.
Air conditioning systems are cold and wet and make great breeding grounds for bacteria and mold, and adding a nasty odor to the air coming out of the vents.
Tired of sniffing your health away? Are your sinuses driving you mad? Well this video will show you how to create a Master Tonic to live for. This stuff fixes cold, flu, respiratory problems, immune booster, anti allergy, anti bacterial, anti fungal, anti anything that can hurt you... MASTER TONIC...
Are you tired of crying and having puffy eyes after cutting a large onion for dinner? Learn how to spice up any dish with a nice mild shallot, without the tears. Shallots are similar to onions and just as flavorful.
One of the side affects of pregnancy is poor circulation. As a result of this poor circulation many women end of up getting varicose veins on their skin. Watch this how-to video and learn how prenatal exercise can promote circulation and help prevent varicose veins.
Make sure your hand is warmed up and you have lotion in your hands, start by stroking from the ankle toward the toes, fold the whole foot while your hand is gliding over the surfaces of the foot towards the toes.
On 4Runners equipped with the automatic climate control system, the left and right hand knobs control the temperature settings for the driver's side and passenger's side. To use it, switch on auto mode by pressing the ‘auto’ switch on the left hand knob so the amber light is illuminated. Then press ‘dual’ on the right hand knob so its amber light is illuminated. Rotate the left hand and right hand knobs to set your temperatures. The system will maintain those temperatures. If you want the who...
Want to learn more about the circulation of blood through the heart and the rest of our body. Watch this video.
In this tutorial, we learn how to hold an acoustic guitar for the right posture while playing. The guitar should fall naturally onto your lap and your right hand should fall across the top. You may want to hold the guitar while hunched over, but you need to sit up with the arm bent so the circulation to your arm doesn't get cut off. You want the arms and body to flow and be natural so you don't tense up and you play beautiful music. The more you play the guitar, the more comfortable you will ...
In order to grow Rhododendrens in a greenhouse, you will need the following: climate control, timers, misters, and thermostats.
Expert aesthetician Robert Scott is going to give you some tips on how to slim down your face. These tips are going to be extremely helpful for those days when you wake up and your face feels puffy, which happens to everyone after a long night. The first type of healing is to just use a cold compress on your skin, which will calm down your skin get your circulation moving. Another type of healing technique is performing a lymphatic drainage massage to your face. Just follow the simple steps i...
Compost is a very important part of your garden. In order to create the compost you need five very important ingredients: air, water, heat, nitrogen and carbon. You can introduce air circulation by crossing branches. Water your pile so it does not dry out, but you do not want to water it too much so that it gets mushy. your compost pile has to be warm in order for it to compost. You can get nitrogen by using green things from your garden like weeds and grass, and you can get carbon by using h...
Going to be a nurse? Then one of the many things your will see through the hospital doors are diabetic patients. This nursing how-to video shows you how to assess a diabetic foot with ulcers. Diabetics suffer from poor circulation and as a result are vulnerable to foot wounds. Follow along as this therapist assess the condition of a foot ulcer on a live patient.
Do you have ripped jeans? Bre Pettis from Make Magazine shows you how to keep your jeans in circulation by stitching them up!
Evergreen bows, like Hemlock, can be placed over tender plants to protect them against cold, winter winds. Gently place them over the plant creating a tepee or tent form. It will allow some air circulation underneath so the protected plant doesn't rot but the Evergreen bows protect it against the cold.
Massage has been around for a very long time. It has been proved that massage can help reduce stress, improve circulation, and create a feeling of well being. 54% of doctors recommend massage therapy. 85% of all diseases are believed to be stress related. Giving massages is fun and helps build muscle strength in the legs and arms. First you want to remember fiber direction when giving a massage. Start by warming the muscles up by kneading the tissue rather than using any techniques to really ...
Finding your arm going numb under partner? Can't him/her to MOVE! In the wild a wolf will gnaw its own leg off to escape a trap. This is not the wild and you are not a wolf. Get your arm back the human way.
Ingrown toenails happen when the nails on your toes grow in the wrong direction and dig into the surrounding skin. Follow a few easy steps to treat this painful condition, and prevent it from happening again.
Learn how to get your body bikini ready. Try these proven methods to get an awesome bathing suit bod.
In this video, we learn how to begin meditating. To start, sit in a position you are comfortable in, and you won't need to move in. Find the right balance between feeling alert, yet relaxed completely. Adjust the position of your body so your breathing and circulation are completely natural. Make sure you have no aches or pains that may interrupt your attention. Relax every muscle of your body, starting with your forehead working your way down. Remain in this relaxed state for as long as you ...
In this video, Patti the Garden Girl will show you how to put drainage holes in your container garden from galvanized steel containers. To avoid your plants sitting in water, you simply need a hammer and a nail that is about a quarter of an inch thick. You then should hammer about 10 small holes in the bottom of your galvanized steel planter. This should allow proper water circulation in your planter, preventing your plants from drowning. This is a perfect and easy way for any gardener who wo...
Whole Structure Heating Jeff White from Bedbug-central.com explains the different methods of effectively killing bed bugs in your home with heat instead of poison.
We next discuss trimming regular hedges. Most people just want a hedge that's tidy and neat, one that performs a function of blocking a view. We discuss some newly planted Boxwoods. Glenn planted these several months ago and wants to keep these low growing, about the height of the wall behind them. When the new growth starts to come up and the plant has reached its desired height, he prunes them. Glenn leaves an open space between the plant and the wall, this allows for good air circulation, ...
If you're anything like me, your day doesn't start until you've sloughed away your grogginess with a scalding hot shower. That perfectly-heated water can clear stuffed sinuses, relax the muscles, and make pretty much anyone feel squeaky clean. However, a cold shower can do even more for you if you can stand the low temperatures.
The cold weather can mean bad news for your home garden. But if you take the right measures, you can protect your plants from dying during the winter months. This video will show you to prepare your plants to survive the cold.
Maverick Television, from the United Kingdom, explains what stretch marks are, why they are undesirable, and some of the ways doctors treat them. But the more useful part of the video are instructions how to avoid having stretch marks in the first place. The Embarrassing Illness Clinic specializes in medical ailments which sap people's self-confidence. One example is the problem of stretch marks. Using the case of Jasmine Anne Smith, the clinic's physicians explain that stretch marks typicall...
Looking to heal your sprained ankle and not sure what to do? Don't panic. A sprained ankle can be quite painful, as well as prevent you from getting where you need to go. You can heal more quickly with proper care.
An inflamed throat is often the first sign that you're getting sick. Help nip it in the bud with a few simple tricks.
If you've got an oil slick on your head by noon most days, try these strategies to keep grease under control.
Learn some tricks that will give you an edge during your next workout or competition. This video will show you how to enhance your athletic performance naturally.
Do frizzy ends and constant flyaway strands sound familiar? Here's how to restore shine and manageability to your tresses. Watch this video to learn how to care for dry, damaged hair.
There are three main types of exfoliates : the mechanical ones with the little scrubby beads; enzymatic ones made from the acids of fruits such as pineapple or papaya; and AHA’s (Alpha-hydroxy Acids).
Getting a Rapunzel-like mane takes time, but you can speed things up with these valuable tips. You Will Need
Learn how to immobilize an ankle. The ankle is a complex joint, so when an injury occurs, and you can't get help right away, the first thing to do is keep it from moving – you'll prevent any more damage to the surrounding nerves and tissue.