What can't coconut oil do? This edible oil, extracted from the copra or meat of a coconut, has done what most other food, beauty, and health trends have not: demonstrated real lasting power. Indeed, the "superfood" continues to make headlines, with its many uses the subject of debate, study, and fervent support. From the obvious (cooking) to the less so (home improvement), there are likely many coconut oil uses you're not yet aware of.
I remember the first time I used coconut oil; the whole kitchen was filled with a fragrant aroma that reminded me of the tropics. After learning it was a healthier alternative to traditional cooking oil—not to mention a great source of the good-for-you saturated fat—I was hooked.
Coconut oil must be sent from the gods themselves, because this stuff is made of miracles. If you ever wondered why your mother always has it around, it's because she's smart enough to know the countless uses for it.
White rice is cheap, filling, and tasty. No wonder so many countries in the world rely on it as a mealtime staple, including most of East and Southeast Asia. Alas, because of its relative lack of nutrition and its high calorie count, consuming lots of white rice regularly also puts people at risk for diseases like diabetes and obesity.
In this tutorial, we learn how to make shea butter and coconut oil moisturizer. You will need: coconut oil, shea butter, and a plastic container. To start, add the shea butter and coconut oil into a saucepan and heat up until the mixture is completely clear. Next, you can add in peppermint for more scent in the butter. Now, pour the clear mixture into the container and let it sit in the fridge for a while until it hardens up. After this, the mixture will be creamy and you will be able to use ...
Nail oil doesn't need to be applied onto bare nails for the tissue to feel the affects. Nail oil will help keep skin healthy, hydrated, and will help the nails grow strong. In this video, Anna also shares some beauty tips for using coconut oil in her routine to keep her skin glowing and her hair shiny. Watch this video beauty tutorial and learn how to use nail and coconut oil.
Coconut oil can prevent grass from sticking onto your lawn mower blades and revive your old leather goods. It can also provide sunburn relief, heal cracked heels, remedy chapped lips, and remove eye makeup.
In this cooking HowTo video Ellen Pruden features a delicious exotic and fruity cake. Watch as she demonstrates how to make a coconut raspberry cake using heart healthy canola oil.
It's super easy and super fun, anyone can do it. Ingredients: 1 cup carob, one cup cacao, 1 cup cashews, 1/4 cup hemp seeds, 1/2 cup coconut oil that is cold-pressed, 1 tablespoon spirulina, 1/3 cup of honey to start (you can add more in later for taste), pinch of sea salt (optional). Roll the finished balls in coconut. Add cashews into food processor until ground, crumbly powder. Add coconut oil and honey. After mixing, add in the rest of the ingredients. You can also add in cinnamon, cayenn...
In this tutorial, we learn how to make guilt free chocolate truffles at home. Cocoa powder, coconut oil, Stevia, dates, coconut oil and apple sauce are used in this recipe. First, take your sugar free chocolate truffles you created and chill them in the fridge for a few hours, so they are hard. Once your truffles are made, you can now dip them into your choice of toppings. You can choose chopped nuts, coconut or any other topping that you enjoy. Once you're done dipping, you can place into tr...
Lentine Zahler with Wagamama Baking shows us how she makes her peach marionberry cobbler. Marionberries are a type of blackberry. This dessert is vegan, gluten-free and has no refined sugars.
This video shows the viewer how to make their own organic lip balm. This is a good idea as many commercial lip balms contain preservatives designed to preserve the balm – these preservatives can have detrimental effects. The ingredients used are 2oz of bee’s wax and 1oz of coconut oil. Grate the bee’s wax into a Pyrex boil, add the coconut oil and lower the Pyrex bowl into a saucepan of water. The water should be at a low heat. Gently stir the mixture until it has melted. Allow the mixture to...
Ingredients: Yukon Gold Potatoes
This great coconut peanut sauce goes well with spring rolls, noodles, or over chicken. You will need peanut, almond, or cashew butter, maple syrup, tamari soy sauce, brown rice vinegar, grated ginger root, hot pepper sesame oil, and coconut milk. Watch this video cooking tutorial and learn how to make a coconut peanut sauce.
In this tutorial, we learn how to make coconut chicken and rice. First chop up an onion, peppers, and thyme. Now, take coconut milk and mix it with your favorite juice. Cut up your chicken and season it with curry powder, then place the chicken in a hot pan with oil. Brown your chicken on both sides and then add in your onions, peppers, thyme, and any other seasonings along with coconuts and milk. Let this dish simmer for about 45 minutes and while it's cooking, add another can of coconut mil...
This recipe will work as both a body wash and a shampoo, and has been formulated specifically to moisturize black skin and hair. Add a few drops of castor oil or coconut oil for texture, feel and smell. Always use distilled water.
This cookery video shows you how to prepare Pakistani style lauki daal. For this you'll need boiled channa daal as required, desiccated coconut, dried chili's, coriander seeds, onion, tomato, zeera, Curry leaves, peeled lauki, Salt and Oil. First add the chili and coriander leaves to a frying pan add the coconut at the end and take it out and let it cool. Add the zeera to a heated pan with oil followed by curry leaves, onions and tomato as instructed. Add salt mix and cover it up. Cut the lau...
In this video, we learn how to make Thai curry with tofu and mushrooms. You will need: 12 oz firm drained tofu, 2 tbsp vegetable oil, 1 sliced medium onion, 1 lb fresh mushrooms, 1 can coconut milk, 3/4 c vegetable broth, 2-3 tsp green curry paste, 2 tsp grated lime rind, 1 tbsp fish sauce, 2 c halved green beans, 1/3 c diced red pepper, 2 tsp sugar, 1/2 tsp lime juice, 2 sliced green onions, and 2 c hot jasmine rice. First, cut tofu into cubes, then place in a wok with oil and onion for 5 mi...
This video gives instructions for making Chicken Korma. There is no audio but the instructions are on the screen and the demonstration is easy to follow. The ingredients in this dish are chicken breasts, oil, curry base, cream, grated coconut and sugar.
In this Food video tutorial you will learn how to make parippu (dal / lentils) curry. This video is from Sri Lanka Cooking. Chop half an onion and four garlic cloves. You will also need cinnamon, salt, chilly powder, curry leaves, dried chilly, a cup of coconut milk and 2-3 tablespoons cooking oil. Take half a cup of washed lentils, put in half of the chopped onion and garlic, add cinnamon, salt, chilly powder, half a cup of water and put to boil. Once it boils, add in coconut milk. Now the c...
Sprouted mung curry is such a simple and easy to make recipe with a wonderful, unique coconut flavor. This Konkani (region in India) dish is one that you will remember for a long time. Watch this how to video and learn how to make sprouted mung curry Indian style.
Turn that dry, damaged ‘do into luscious locks for less at home. You Will Need:
This video shows you how to hot oil treat your dry hair at home. Here you'll use coconut and hot six oil in this tutorial to make your hot oil treatment. You may use what ever oil that you like and the amount of time is up to you Though 10 to 15 minutes is best, to let it penetrate the hair. Go from dry to smooth in no time.
Are you looking for a delicious meal that is healthy too? A curry coconut stir-fry may be just what you need. First prepare the vegetables: the celery first, cut into diagonal slices; the the onions are cut in two different styles to give a mixture of textures in the stir-fry; followed by the red pepper which is cut into thin strips. The chicken is prepared next: cut along the bones and then into small chunks. The wok needs to be extra hot when you add the oil. Depending on your preference yo...
Here is the procedure to prepare a whipped / Float soap.
For me, shredded coconut is something that is eaten several times a week in a variety of ways—and that includes in savory dishes. It can be added to just about anything, and this is a good thing if you enjoy having some variety in your diet. Because I get tired of eating the same foods all the time, over the last few weeks I've tried some pretty interesting and simple ways to use coconut flakes in order to keep my finicky palate satisfied.
Today we show you how to oil pull. Oil pulling is so easy a guy could do it! For this, you'll need coconut oil.
In Thailand sweet potato fritters are served as a snack or dessert. You can can find this at your nearest Thai's restaurant or you can learn how to make your own! You will need yam or sweet potatoes, coconut milk, sesame seeds, sugar, salt, flour, tapioca flour, and cooking oil. Watch this video cooking tutorial and learn how to make Thai sweet potato fritters.
No matter which brand you buy, microwave popcorn never tastes as good as its movie theater counterpart. Even if you pop it yourself on the stovetop and drizzle it with real butter, it doesn't have the same flavor. That's because movie theaters don't use real butter—their popcorn has one secret ingredient that gives it that distinct taste.
This video shows you how to open a jackfruit. You should not use a knife when opening and use coconut oil on your hands afterwards because it is very sticky. You should find a soft spot and open it from there. Tear along the middle and all the way around to open the fruit in halves. You can then proceed to tear pieces off and eat it. Make sure to use coconut oil on your hands to get the stickiness off.
In this tutorial, we learn how to make whipped shea mango butter hair cream. You will need: shea butter, mango butter, coconut oil, jojoba oil, vegetable glycerin, and castor oil. First, you will need to take a scoop of shea butter and a scoop of mango butter and place them into a plastic container. After this, blend them both with a mixer until they are combined. Next, you will add in around 1 tsp of the rest of the oils that you have. Then, take the mixture and continue to blend it until it...
Bread is beloved by many because it's the perfect accompanyment to a variety of different foods. With a slightly bland flavor (that's a good thing), bread helps to complement richer foods (think about dipping bread into bruschetta, or eating it alongside a caesar salad). If you're a big fan of bread, then you'll love this recipe.
Oats Dosa is a healthy Indian bread dish that combines oats, oil, and dahl, among other things to create a delicious, almost pancake-like final product. It can be dipped in a variety of sauces, including the coconut chutney that the presenters use at the end of the video.
In this video tutorial, viewers learn how to make "Filipino Bicol Express". The video provides all the ingredients that are required to make it. The ingredients required include: 6 cups of coconut milk, 2 lbs of pork cut into strips, 1 cup of shrimp paste, 1 tbsp minced garlic, 6 pieces of Thai chili peppers, 1 cup of grated ginger, 1 large cubed onion, 2 long chili peppers, 2 tsp of cooking oil, salt and pepper. The video contains slow pace and step-by-step instructions that allows viewers t...
Want to make your very own Pakistani style fish curry? Then this video is for you. The required ingredients are:
Here is another fantastic Pakistani recipe. Prawn biryani is a dish of prawns, rice and seasoning made in a Pakistani style. These prawns are sure to be full of flavor with lots of colorful seasonings and vegetables all cooked together.
In this two-part tutorial, join Natasha on her raw food weight loss journey. In this episode learn how to open a coconut, make coconut water kefir & coconut yogurt... perfect for your raw food diet or just a healthy treat!
To prepare the sauce for this dish you will need tamarind juice or white vinegar, fish sauce, coconut palm sugar or (granulated white sugar and corn syrup). For the Pad Thai you will need vegetable oil, red onions, garlic cloves, extra firm tou fuu, chopped preserved turnips, dried shrimp (or fresh peeled shrimp), fresh noodles or dried packaged noodles, eggs, putt Thai sauce, crushed roasted peanuts, fresh bean sprouts, garlic chives, dried roasted ground peppers and raw bean sprouts, green ...
My first time opening a coconut was a confusing and frustrating experience. I remember the loud echoing noise as I hit it with a knife, a hammer, and my countertop. It took multiple tools, YouTube videos, and plenty of angry sighs for me to get it open.
In a video from panlasangpinoy we learn how to make Filipino ginataang alimasag which is crab cooked in coconut milk. Ingredients for this are blue crab, ginger, chiles, garlic, onions, ground black pepper, fish sauce, shrimp paste, coconut milk, fresh spinach. In a pot you put oil, and heat it. Then add garlic and then onions and then ginger. Cook for about 3 minutes. Then add the black pepper. Then add the coconut milk. After that is boiling add shrimp paste and fish sauce. Stir this togeth...
