This exercise tutorial is the very definition of the statement, "no pain, no gain." Along with completing challenging cardio and strength training routines like jumping jacks and push-ups, you absolutely MUST moniter your diet in order to see fat burning results. Here are a few food habits you need to keep in mind:
This video will teach you how to make two awesome props for you films for the price of one! Well, technically it's all free, but still, 2 for 1! You will learn how to make man-eating plant and a severed finger props, with instructions given by devoted viewers of Indy Mogul like you. All you need to make this stuff work is $35 for each project.
Straight from the Little Shop of Horrors to your front lawn! Watch this video to learn how to build a flesh eating plant prop that you can use to give people a good scare, in your next movie or when Halloween rolls around.
Whether you're interested in learning Microsoft Excel from the bottom up or just looking to pick up a few tips and tricks, you're in the right place. In this tutorial from everyone's favorite digital spreadsheet guru, ExcelIsFun, the 22nd installment in his "Highline Excel Class" series of free video Excel lessons, you'll see a lifetime savings plan using the FV and PMT functions and other formulas. See how to calculate how much you will have at retirement from a basic savings plan. Then see ...
As you might guess, one of the domains in which Microsoft Excel really excels is finance math. Brush up on the stuff for your next or current job with this how-to. In this tutorial from everyone's favorite digital spreadsheet guru, YouTube's ExcelIsFun, part of his "Excel Finance Class" series of free video lessons, you'll learn how to use the PMT function to contrive a savings plan that will yield $1,000,000 at the time of retirement.
In any business, there are a number of questions companies must answer in order to get customers to buy a product or service. The same holds true for companies selling augmented reality headsets.
MacDraft is a fast and powerful 2D home design and graphic design program for Mac OS X. Here is a video tutorial where you'll learn how to actually create a fully furnished floor plan in eight minutes with MacDraft!
Pinpointtools.com has created some great add-ins for Outlook and Business Contact Manager that allow you to create Action Plans for Business Projects, and to create Marketing Campaigns for your contacts.
Just because you are not at home is no reason to abandon your healthy eating lifestyle. In this tutorial, you will learn all about planning healthy meals and snacks while you are on the go. Discover how to pack your backpack with the right, lightweight snacks and maintain proper nutrition when out and about. Of course, when planning caloric intake and healthy eating for a backpacking trip, it's important to create a backup plan in case something doesn't go according to plan. Learn about carry...
Check out this instructional cross country video that demonstrates how to eat properly so that you love running more. Because every runner is different, develop a nutrition plan that works for you. Experiment to find out what meals work best for you. Check out this tutorial that provides tips on eating properly to enhance your running workout.
We've already taught you how to clench your fist to make healthier food choices, and how to make sure you eat healthily at a restaurant, but it turns out there are even more mind hacks we can use in our never-ending quest to control our appetites.
Looking to drop a few pounds? The grapefruit diet has worked for many. Investigate to see if this citrus-based diet – which started back in the 1930s – is the weight-loss plan for you.
Childhood obesity is becoming a national epidemic. If we don't improve what our kids eat soon, the next generation will have a significantly shorter lifespan. Instilling good eating habits when kids are young makes it much easier for them to stay healthy as they grow older.
If you've got 20 pounds or more to lose, then this is not the video for you. But if you're on the cusp of reaching your goal weight (so think 2-5 pounds off) but you've hit a plateau and the fat won't slide off no matter what you do, then this video will teach you how to get that final fat blast in to reveal lean muscle.
Eating well at home is actually rather easy if you pre-plan what you're going to eat, prepare your own food, and control where you get that food. But once you start traveling the food available to you becomes much more limited, mostly to vending machine gummi bears and chips.
Drop 8 pounds, tone without cardio, finally lose the baby weight or run 3 miles with ease--pick your plan and get your best body in just four weeks! The secret to weight loss is consistency. Don't yo-yo diet eating carbs and sugar! Don't workout for 3 hours one day a week. Try these quick weight exercises for slimming your figure.
Ever think you could lose weight from eating MORE food? Well, if you love to nosh, Volumetrics is the right diet plan for you. Volumetrics is based on the density of food, and how it will be absorbed into your body. If you think this might be right for you, give it a try! Good luck!
If you want to lose weight on the Weight Watchers plan, it's important to know how many points you can eat per day. This video will teach you how to determine your Weight Watcher point score and stay under it.
Exercise is not enough for losing weight if you're still getting the supersized Big Mac meal at McDonald's. Food is almost more important than exercise when trying to drop those lose 5, 10, or 20 pounds. But how do you eat right if you're constantly on the go?
In Poland, you will eat... and you will eat well. In this short language tutorial, learn how to ask, "Does the price include breakfast?" to your waiter, which translates to "Czy to cena ze sniadaniem?"
Does your child always come home with a full lunch box? Most likely they don't like what you've been packing. Give your children’s brown bag lunch a healthy punch – one they won’t trade away!
In this video tutorial, viewers learn how to survive in the woods. When camping in the woods, users should always think about bring the essentials: water, food and clothing. It is recommended that users have a water bag store a large amount of water. Bring one or more coolers to preserve food and/or keep drink cool. Make sure to plan the foods that you will eat for the day. Bring a small portable grill to cook food. Dress in layers of clothing to endure hot or cold weather. This video will be...
The 3 Day Diet is a very regimented diet plan that consists of one thousand calories. It's a very regimented plan consisting of three days that have three specific meals consisting of about 1000 calories. It must be followed precisely. Learn how to make healthy food choices for the 3 Day Diet from a licensed dietician and nutritionist in this health and nutrition how-to video.
You've probably eaten chow mein, and you've surely eaten chocolate..but have you ever eaten them at the same time? In this tutorial, Betty shows us her famous chocolate walnut chow mein bites recipe. These funky treats are both salty and sweet and make a great addition to any party. Your guests are sure to be impressed by both the yummy taste AND your creativity! Enjoy!
It's hard to lose weight if you're always hungry. Reduce food cravings naturally with these tips. Watch this video to learn how to curb your appetite naturally.
Do you plan on entertaining soon? Serve your fruit salad in this fun pineapple boat and you'll have one less bowl to wash when the party's over. All you need to get started is a long knife and a short knife. A pineapple is ripe when the stalk smells sweet, it is firm and there are no dents. Pineapples are a great fruit that can be eaten with any meal!
Sure, they have personal trainers and chefs to help them shed their postpartum pounds. But here are a few of their other secret weapons.
Shed extra weight safely and effectively with these tips. You Will Need
Pre-game eating… what's best for young sports players? For early morning games, the goal is to provide enough food for the child to prevent him/her from getting hungry and distracted, and to something that will give the child enough energy to make it through the game. It could be as simple as a glass of chocolate milk or a piece of toast with orange juice. Watch and learn the rest of the pre-game meal plan tips for child sports players.
Cheetos fingers is defined as the unpleasant (but mostly pleasant), oddly-colored residue left on the thumb, index finger, and middle finger after ravenously eating through a bag of—you guessed it—Cheetos. It can usually be cleaned up by licking your fingers (my favorite) or washing your hands (boooooo). For the folks who enjoy the latter, Cheetos fingers are an annoyance. As someone who enjoys this idiosyncrasy, I've never quite understood the disgust in getting your fingers all cheesed up.
We all can recognize the fact, that vacations involve a lot of eating. For that second helping, learn how to get your waiters attention by learning the word for waiter in Polish... which translates from English to to "kelner".
Every vacation involves a lot of eating & dining. In this video, you will learn how to say a very important phrase in Polish: "Can I have the bill, please?"
There are many health benefits when eating strawberries. They are an excellent source of Vitamin c, manganese, dietary fiber, and iodine. Learn the words of your favorite fruits & vegetables with help from these short Learn Polish videos. In this language instructional, learn how to pronounce & say the word "strawberry".
Think eating food is as easy as putting it in your mouth? It's considerably more complicated than that. Your brain plays a big role in determining what and how you eat. Understanding how your brain interprets food choices is key to managing your eating habits.
When it comes to fence-building, nobody knows better than Lowe's. And if you're thinking about fencing an area of your home, either for privacy, decoration or busywork, this video series will inform you on everything you need to know. Learn how to choose and plan out your fence, whether it be wood, aluminum or vinyl, then see how to start laying it out and digging the posts. Then move on to the actual installation.
You don't have to be a Cirque du Soleil freak to show off fire-eating skills. Learn how to use a clever science trick to eat fire without totally killing yourself.
If you're looking to start a retirement plan for your employees, this how to from the IRS is a great, informative video. Everyone knows that keeping great employees is essential to staying competitive and growing in today's business world. Find out how to start a retirement plan to keep those great workers right there where they are.
The only thing better than eating a cupcake is eating two cupcakes, and the only thing better than eating two cupcakes is, as it follows, eating three. So imagine the way your kids' faces will light up when you bake them these gigantic Christmas tree cupcakes!
Looking to drop a few pounds? There are some out there that swear by the watercress soup diet. Get the information you need on how to follow the watercress soup diet.
Wedding planning for a beach-themed wedding offers opportunities for unique ideas and a casual environment. Get tips on wedding planning for a beach-themed wedding from a wedding planner in this free wedding video series.
