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News: There's No Such Thing As Perfection... But I Am Expecting It???

What Am I Doing???? Last night, I was reminded on the negative impacts of striving for perfection. It's not possible to be perfect. We describe many things as being perfect. IE, an afghan, a hat, a tablecloth and more over, there is always something better... a different colour, a slightly different pattern, and so on. As time progesses, the colours we choose this fall might be the OUT colours of next fall. 

How To: Make healthy, gluten-free stuffing for Thanksgiving

Thanksgiving is almost near and everyone's scrambling around for turkey and stuffing recipes. But if you're expecting guests with coeliac disease, then you're going to have to play it safe. Use this stuffing recipe that abides to a gluten-free diet, but just because it's gluten-free, doesn't mean it won't taste great! Trust us, you won't even tell the difference!

How To: Survive in a Falling Elevator

The tragedy of a falling elevator is not unheard of. This could happen to you at any time, and you will most likely not be expecting it. Who would step into an elevator if they had an idea it might plummet to the ground? The best thing you can do is be prepared. First you want to stay calm. Next you want to lie, belly down, on the elevator floor with your hands behind your head. Make sure you do not panic. This is crucial in times of crisis. When all is over, you'll notice that you're still a...

How To: Force a function to becom an array in Microsoft Excel

Whether you're interested in learning Microsoft Excel from the bottom up or just looking to pick up a few tips and tricks, you've come to the right place. In this tutorial from everyone's favorite digital spreadsheet guru, ExcelIsFun, the 39th installment in his "Highline Excel Class" series of free video Excel lessons, you'll learn how if an array or range is put into a function argument that is expecting a single value, the function becomes an array and delivers an array of values instead o...

How To: Teach your horse how to pick up a hat

In this video you learn how to teach your horse how to pick up your hat. The host says that horses are mouthy and they tend to pick things up such as an empty food bucket, they'll pick up paper, they'll pick up things that are curious. He says that horses are fairly easy to teach this. He says that his horse used to pick up his grain bucket when it was empty. He says that when his horse would pick it up he would say hat and give the horse a treat, and after a while the horse would use this co...

How To: Use the IRS tax deduction calculator

Getting ready to file your taxes? Good, but you're not sure how much you're going to be expecting in a refund? Need to calculate your deductions still? No worries. In this video you will learn how to use the IRS tax deduction calculator to figure out how many deductions you qualify for and what your refund will end up being.

How To: Make a gift basket of healthy stuff for a pregnant mom

In this tutorial, we learn how to make a gift basket of healthy stuff for a pregnant mom. First, go to Whole Foods Market, which carries everything that you need! First, think about what your mommy needs and what she is going to need after she has a baby! First, place in some books that have to do with pregnancy. Then, stock the basket with some supplements, prenatal vitamins, organic teas, a loofa, ginger pills, and bath salts. Once you give this to your expecting mom, she will thank you and...

How To: Perform a cross-court shot in raquetball

This video demonstrates the cross court backhand shot in a Racquetball match. It demonstrates the proper form and timing in an actual racquetball match. It provides helpful tips: for example, the cross court backhand shot should be employed strategically. The best time to consider using the cross court backhand shot is when you see your opponent leaning on the down line: i.e. use the cross court backhand, if it appears that your opponent has already committed to a line of attack. If it appear...

How To: Know when is a good time to dump a lying man

Dan and Jennifer answer a viewer's question about when to dump their lying man. The couple in question have been together for 3 years and are engaged, however he continues to lie to the woman, and she wants to know what to do. Dan states to just dump him. If he can't be honest with you and you're expecting to spend your life with him that seems like a bad idea. Jennifer explains most people lie when they don't feel safe enough to be honest. She says you need to think about if you're providing...

How To: Multiply fractions together

Do you hate fractions? Do you hate fractions even more when you have to multiply fractions together? This video will show you how to multiply fractions with ease. By the usage of a simple step-by-step process, the video demonstrates the steps used to multiply a fraction as well as explaining each of the steps in words rather than expecting a person to understand what is happening without prior knowledge. By finishing this video, you'll be able to multiply fractions!

How To: Cure a headache with a massage

In this clip, we're going to be talking about how to massage away a headache. There are certain different types of headache. So after you've asked your body where the headache is specifically, if it's on the left side or on the right side, if its starting from the base of the neck, maybe even the shoulders, then that way it will gear you to where you need to be a little bit more specifically. Try massage for headache relief. Learn to treat headaches with massage in this health how-to video.

How To: Use massage to treat migraines

In this clip, we're going to be talking about how to treat migraine headaches. There's several different ways. If you want to go the more natural way, you want to go on a very easy and relieving way, we're going to start out by cupping our fingers underneath the neck and just kind of staying there. Try massage for migraine relief. Learn to treat headaches and migraines with massage in this health how-to video.

How To: Massage the back

Give a back massage to relieve tension and soreness; learn the art of giving massage in this free health how-to video. It is important to apply a bit of lotion or oil to your hands before massaging the back. Use you're elbows and forearms in doing some type of gliding strokes.

How To: Create a massage room in your home

In this clip, we are going to talk about how to create a room in your home for a massage. You don't necessarily need a table if you want to use your dining room table as long as it's sturdy. Don't get anything flimsy in it and of course it shouldn't be a round table, something rectangular. Making a massage room in your own home is easy with these tips. Learn the business of massage therapy in this how to video.

How To: Massage the knees and thighs

Massaging the knees and thighs is part of most leg massages. A massage is not complete if you don't massage this area, so make sure not to forget it. Learn the art of giving massage on the knees and thighs in this health how-to video.

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