The pyramids aren't the only exotic treats offered by Egypt. Though the country is famous for its towering, almost as high up as the sun pyramid peaks, taking a trip to Egypt will also show you a plentiful variety of exotic foods that are both delicious and healthy.
Fava beans have been around for about 5,000 years and continue to be grown to this day. They can be used in many different kinds of dishes and are relatively easy to grow.
Watch this video and uncover the delicious mysteries of fava beans. Learn to clean and cook them
How about a change from the same old boring chicken breast for dinner? Laura Raposa will show you how to make this scrumptious stewed fava beans dish. It's not only delicious, but it's healthy too! Just follow along as Laura guides you through each step of the way. Pretty soon your family will be screaming for more fava beans!
Watch this hot to video to see how to cook fresh broad beans (AKA fava beans) with olive oil, garlic and cilantro. Yum!
Whether you're dieting or you're simply watching out for your health, beans are one of the most nutrious, low-calorie, and filling foods you can consume. Because they're so high in fiber you can eat just a little and stay full for hours.
Summer has almost come to its close, so celebrate the last remaining days of warm weather and fresh eats by making this delicious and creamy fava bean soup.
Foul or ful mudammas is a great Mediterranean or Middle Eastern breakfast or lunch recipe. It's full of protein, flavorful, and healthy. You will need fava beans, garbanzo beans, salt, garlic, lemon juice, tomato, parsley, radish, and olive oil. Watch this video cooking tutorial and learn how to make foul or ful mudammas.
Falafel is a fried ball or patty made from spiced fava beans and/or chickpeas. It is a popular form of fast food in the Middle East, where it is also served as a mezze (snack or tapas). Falafel is usually served as a sandwich wrapped in pita bread, and outside the Middle East, the term "falafel" commonly refers to this sandwich—falafel in a pita is typical street food or fast food. Along with the falafel balls, which may be crushed onto the bread or added whole, topping variations are usually...
Yuba is a delicious pasta noodle made from tofu skin. This recipe shows you a delicious cream based spring sauce to serve your yuba noodles with, using a puree of young peas with fresh fava leaves, and basil. A wonderful example of California cuisine!
In this video, we learn how to cook soft delicious beans. First, you want to make sure you are never using really old beans, around more than 2 years old. To keep your beans from getting old, add some citrus to them so they don't soften. Also, make sure you have the right water level when you are cooking the beans. Last, you want to make sure you are cooking the beans enough and not too much. To cook them right, use fresh beans and soak them for around 2-6 hours. Then, saute vegetables in the...
The tutor advises that the beans are high in protein and fiber but the problem is that when you buy it from the market they are high in sugar and also have artificial colors. So to make healthy beans first of all you need to take a can of 'cannellini organic beans'. You can also use any other type of beans. Now you need some water and some salt to go with it. Add these beans in a pan. You can also add some left over beans. You can now add some 'organic strained tomatoes' which is just like a ...
Homemade vanilla extract is tastier and less expensive than many commercial brands, and it makes a great gift!
Asian women have cultivated the adzuki bean for thousands of years and swear by them to keep their skin youthful and smoothe. Harness the anti-inflammatory properties of the adzuki bean by watching this video on how to make melt and pour adzuki bean, glycerin, and goat's milk soaps.
Ingredients for Taiyaki (5 pieces)
Black bean salsa is a versatile dish that can be used for many things. This free online video cooking series will teach you everything you need to know to make this delicious side dish, and it's all taught by an expert chef!
Just because you're a vegetarian that doesn't mean you have to miss out on the glory that is a juicy hamburger in the summer. Substitute black beans for ground beef and you can prepare a hearty, delicious burger that's completely meat free. This video will show you how to cook black bean burgers.
This excellent video shows you how to grow bean sprouts in a hemp bag, quickly and easily. Bean sprouts all grow the same way, so these instructions will work for any bean you want to sprout in a bag sprouter. The hemp bag is easy to use, and beans are the perfect crop to grow in it. This video stars sproutpeople's mix of lentils.
Chef's Anuja and Hetal from Show Me the Curry! teach you how to make an amazing green bean dish called Szechuan Green Beans. Carefully add beans to a medium sized pan filled with the oil contents. Make sure green beans are coated with oil and cook until for 20 minutes until soft. Use a small pan and lightly toast the sesame seeds. Place beans on plate. Place the rest of the ingredients: soy sauce, ginger, garlic, and chili sauce in sauce pan to cook. Replace the beans in pan and allow to coat...
Here are a few easy tips and techniques for making green beans. Green beans are a healthy and fulfilling vegetable. Prepare fresh green beans by removing the stems with your fingers. You can boil the beans for 5-8 minutes. You want to keep the crunchy so that they still have texture.
Learn about home canning and increasing the food supply in your pantry. In this how to video learn how easy it is too cook beans and then preserve them with canning. Our hosts show you all the equipment needed to begin preserving beans or any other vegetable. Grab your jars and begin canning.
Kids have an infamous reputation for thinking vegetables are icky. After all, when compared to more fatty and grease-loaded foods like Hot Cheetos and french fries, it seems veggies just taste too...healthy. Which is apparently not a good thing in the eyes of a sugar and salt-obsessed child.
Sometimes simple is the best way to do it, and what is simpler than green beans? Well, they aren't THAT simple, but the concept is easy to grasp. Green beans can make a fantastic side dish to any meal if you know how to cook them right. In this video, chef Jason Hill introduces you to a simple, but delicious green bean recipe with garlic and shallots.
Fried chicken is delicious but it is pretty fattening and messy to prepare. With this recipe, eliminate all that yucky oil and frying and make equally delicious "fried" chicken in your oven! Serve the chicken along with a refreshing and light bean salad and you have the perfect summertime dish..and it's so easy!
Learn how to grind coffee beans. You don't have to do everything the easy way. Coffee tastes better with fresh-ground beans, and it doesn't take long to learn how.
Forget the Indian take out tonight, watch this how to video and learn how to make a delicious Indian dish. In this video Manjula shows you how to cook green beans and peas. This dish goes great with any dal.
This is the country way to prepare green beans. The recipe is easy and delicious.
In this video, we learn how to make refried pinto beans on the oven. You will start out with 1 pound of pinto beans, and take out any rocks or dirty beans. Next, put the beans into a pot and rinse them off with water. After this, put them in a large put and add in 12 c water with a clove of garlic. Let the beans come to a boil, then lower the heat to low and cover the pot. Cook for an hour, then add in 2 tbsp salt. Cook for one more hour, then try them to make sure they are finished. Now add ...
In this video tutorial, viewers learn how to cook a green bean recipe. Begin by heating a pan on an oven in medium heat. Then add some olive oil into the pan. Now place the green beans into the pan and slowly simmer it to let it cook the beans. Then cut a lemon in half and squeeze it onto the green beans to add some lemon juice. Mix it together with the green beans and turn the heat to medium-low. Finally, add some salt, lemon pepper and crushed garlic. Mix it together with the beans and let ...
Bean sprouts are an extremely healthy and delicious way to enjoy legumes. Although sprouting can seem intimidating to some, it is really an easy process. Any whole bean can be sprouted - Mung, Garbanzo, Kidney, Moth, Adzuki, Lentil, etc. Sprouts can be eaten raw in salads or cooked. Watch this how-to video and try this simple method for sprouting mung beans.
A bean salad is a great way to get the health benefits from beans. Beans are a good source of protein, they're full of fiber and are said to "pull" cholesterol out of your body.
In this cooking tutorial, Better TV shows you how to lighten up a recipe without sacrificing the taste. Watch this how to video to learn how to prepare halibut fish by baking it in parchment paper. You will need: Parchment paper, string, West coast halibut, tomatoes, olive oil, garlic, Fava beans, white asparagus and sugar.
In this tutorial, we learn how to cook soul food style string beans. First, drain all the water out of the can of green beans. Then, leave half the liquid in another can of green beans. Put them all into a pan, then add 2 tbsp olive oil along with salt, pepper, garlic powder, seasoned salt, onion powder, and soy sauce. Then, add in 2 tbsp of butter to the string beans. Add as much or as little of the seasoning to the beans as you'd like and just let it heat up. When finished and hot, serve an...
If your kids go "ick" when you tell them you're serving up green beans for dinner, then clearly you're preparing them all wrong. Bland vegetables equals bland taste, so all you have to do to spice up your green bean dishes is add some pizzazz through spices and oils.
In this tutorial, we learn how to cook dry beans, step by step. First, rinse and soak the beans in water for 6 hours. When this finished, heat up oil and add in carrots, onion, garlic, and celery in a large pot. Next, add the beans to the pot and cover everything with water by an inch, then bring it to a boil and cover. After this has boiled, reduce the heat and let simmer for one to two more hours. When the beans are finished and tender, sprinkle salt over them then serve while hot in a bowl...
Eric teaches us how to cook rice and beans in this video. First, take black beans and rinse them out, then chop up an onion and bacon. Place your beans in a pot over heat and let simmer with bay leaves inside. Next, add in olive oil to another pan and then add in the bacon and onions. Now, take a red pepper and remove the seeds and chop it up, as well as a piece of garlic. Add these ingredients in with the bacon and onions. When finished, add in your pimenton and some fresh cilantro to the mi...
Buying beans in a can is fine and all, but making beans from scratch can be a healthier option and can sometimes taste better. In this video tutorial, you'll find out how to make delicoous pinto beans from scratch using some easy to follow tips. It'a healthier option that using cans, that can contain more sodium and unhealthy materials.
Forget the beans jokes from childhood taunting - beans are among the cheapest and most excellent sources of protein. A great food for losing weight, beans contain 30g of fiber for each serving (compare that to 7g for cheese). They're low in calories and, because of the fiber, fill you up quickly and maintain satisfaction for several hours.
Re-fried beans is a good recipe to put on tacos it's a great inexpedience to put in Mexican dinner dish. You could have enchiladas with beans in them.
Crock pot recipes are a great solution to your next potluck or tailgate. These baked beans are sure to be a hit with your family. The ingredients are baked beans, bacon, ground meat, tomato, brown sugar, and sea salt. Learn how to prepare this bacon and ground meat baked beans recipe by watching this video cooking tutorial.
