If you're working on a Chevrolet S-10 or similar pickup truck, the easiest way to getting to the fuel pump is not by dropping the gas tank, but by lifting the bed of the truck. If you have the mechanic's equipment, you can get this done fast! Doesn't have to be a Chevy S-10. Could work for any lightweight pickup truck.
Whether you're just embarking on a new exercise regimen or are a seasoned weight-lifting chunkhead who needs a little extra cardio to get that last amount of fat off, training using stairs is effective for everyone.
You want to know the real reason people don't exercise? Often, it comes down to having bulky exercise machines. Every time you look at them you get a reminder of how much pain you'll have to go through to get those perfect abs or sculpted butt. So for many of us we simply choose not to do anything.
Check out these hurling drills for practicing the lift and striking directly off the hurley.
In this video series, our expert Terry Leafty will teach you about safety equipment including hoods, body protection, sleeves, and welding hats before showing you the different types of welders.
First of all sit on your knees on the floor. Now place your palms on the floor facing downwards. Now position yourself such that you are resting on the floor on your palms and your knees. Now lift up your right hand and at the same time you have to lift your left leg. Position them in line with your body. Hold for a few seconds. Now bring your right hand and your left leg down. Repeat it for the other hand and leg as well. Keep repeating this exercise for sometime. This exercise helps you in ...
This fitness how-to video demonstrates proper form and technique doing a sumo dead lift high pull with a kettlebell. Sumo dead lift high pulls with kettlebells are an effective way of strength training. Follow along with this video workout to learn how to do kettlebell sumo dead lifts with high pulls.
This fitness how-to video demonstrates proper form and technique doing a sumo dead lift with a kettlebell. Sumo dead lifts with kettlebells are an effective way of strength training. Follow along with this video workout to learn how to do kettlebell sumo dead lifts.
If you perform a lot of home lawn care, then don't neglect your lawn equipment during the winter months. It's important to keep your lawn edger and weed trimmer (or weed whacker) in shape to make sure your spring lawn maintenance runs smoothly. Lowe's has some great maintenance tips for you to perform to completely winterize your lawn tools.
Solo camping is a scary and exciting prospect. Alone in the woods at night, no one can hear you scream. But for those who crave solitude and love the wilderness, there can be no greater thrill, no greater connection to the primitive part of yourself. In this nine-part video, we learn all kinds of useful survival and camping skills by watching our host Colhane experience a three-day solo camping trip in the Brazlilian bush. You will learn how to cook, how to make fire, how to prepare a campsit...
Mark Wallace explains the use of lighting equipment (grip, light modifiers, and light sources). Part 1 of 3 - How to Use lighting equipment for photography.
If your kitchen needs to a face lift, the most common, and expensive, area to work on are the cabinets. Cabinets can give a certain feel to the room depending on what the style may be. Taking out cabinets from an existing kitchen may be easy, but installing them can be a bit more difficult.
In this video tutorial, viewers learn how to do a beginner chest workout. All the exercises revealed in this video are machine equipment, that can be found in any gym. For each exercise, do 3 repetitions in a pyramid form. The first set should be 15 repetitions, second set should be 12 repetitions and third set is to lift until failure. The exercises in this workout are: incline press, chest fly, cable crossover and straight chess press. This video will benefit those viewers who are intereste...
This man shows how to focus on your chest and triceps when doing dips. He begins with a piece of equipment called the Roman Chair. Lift yourself up onto the chair. Bend your knees before you begin to lower yourself into the dip. As you slowly move down into the dip keep your elbows out to the side and your chin on your chest. This will help put the focus of the exercise on the muscles in your chest. To change the focus of the exercise from the chest to the triceps, you want to keep your body ...
If you find yourself in a wilderness survival situation that demands a high degree of mobility, you're better off with a load-bearing equipment (LBE) system than a traditional survival backpack. This video will teach you how to assemble an LBE that will allow you to survive on the move for 1-3 days until you can find a more permanent solution.
This is a demonstration of a couple of different hula hoops lifts from the waist. Hula hooper Caroleeena shows how to rotate a hoop upwards. Watch this video hula hoop tutorial and learn how to hand raise a hoop over your head.
Learn how to do speed hanging side twist obliques. Presented by Real Jock Gay Fitness Health & Life.
In this tutorial, we learn how to mount your laptop to your exercise equipment with Chris Gardner. This is a great way to stay active and get your work done at the same time. First, grab some measurements of your machine, then grab aluminum bars that are the sizes of the front of the bike. Cut out the pieces so they are the size that you need, then mount onto your machine and place your laptop onto it! You can use screws to remove this, or you can leave it on to use whenever you would like wh...
Truck lift kits add extra clearance for off-roading or showing a truck. Learn to install a lift kit on a Chevy 4X4 truck in this free lift kit installation video series featuring a lift kit installation professional.
Cubase digital audio workstation supports lots of equipment and gear. Learn what you need to record MIDI music in Cubase in this free digital music recording video series.
A broken lift gate latch can make using an SUV a nuisance. Replacing the lift gate latch can easily be done with advice from a mechanic. Learn how to replace a lift gate latch in this free auto repair video series featuring a certified mechanic.
This video aimed at electricians, is designed to help employers and employees what is required in the standard that is applied for the control of energy during maintenance and servicing of equipment and machinery. Employers are required by law to develop proper lockout safety procedures and provide proper protection materials and safety training. This video is highly important for any electrician, apprentice or journeyman, because it will help prevent injury… or even death.
Dead lifts have a great corrective capacity when done properly.The dead lifts can be done just by picking weights off the floor or in a smart and meticulous way.When doing dead lifts there is a lot of rotation in the upper arm,and many people or athletes are not doing the dead lifts properly.When you do an external rotation you automatically force extension and that can put you in a great anatomical position for dead lifts.The exercise itself is simple,you have an iron bar,lift it,draw the sh...
By combining dead lift with back extensions, the result is a thorough workout of the lower body, back, and glutes. Learn how to perform dead lift with back extensions properly from a professional trainer in this workout tutorial. When doing dead lifts and back extensions you should dead lift with dumbbells, mix with back extensions, perform back extensions on machine. With this how to video you can incorporate dead lifts and back extensions into your workout.
In this video from diethealth, viewers are shown how to perform a bridge with an exercise ball. The process begins with the user lying flat on their back, and having their legs positioned on the ball so that their knees are bent. Then, they must lift their hips so that their spine is in a neutral position, and then lowering it back to its previous position. Along with the lifting, they must inhale with the lifting and exhale with the descent, while tightening their gluts and shifting the weig...
A below elbow arm amputee demonstrates how to don and operate his body powered prosthetic hook. This video is made to help individuals use adaptive equipment and prosthetics for getting around with one arm. This is an equipment overview for amputees or individuals that have single limbs and need a hook prosthesis to enable them. It's equipment for handicapped or disabled individuals as taught by a man with a below elbow amputation.
Learn how to do side pillar hip lifts. Presented by Real Jock Gay Fitness Health & Life. Benefits
ER showed the world what goes on inside the emergency room, and in every episode, we experienced a common but very important procedure— intubation. But ER never made it seems easy; it showed just how hard it is for medical students to successfully intubate a patient due to fear and naivety. And for real-life doctors and medical practitioners, learning the art of airway management is just as difficult.
Learn how to do medicine Ball situps on stability ball. Presented by Real Jock Gay Fitness Health & Life.
Having the latest and greatest professional equipment isn't always possible on a limited budget. Using only ingenuity and available equipment of his iPhone, Panorama 360 and Cinema 4D, Nick from Greyscale Gorilla shows exactly how it is possible to create a stunning, professional quality 3D composite.
In this free video exercise lesson, you'll learn how to do a incline flyes with free weights. With weight lifting, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this weight lifting exercise yourself, watch this handy home-fitness how-to.
In this free video exercise lesson, you'll learn how to do an incline dumbbell curl weight lifting routine. With weight lifting, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this weight lifting exercise yourself, watch this handy home-fitness how-to.
In this free video exercise lesson, you'll learn how to do a seated concentrated bicep curl weight lifting routine with free weights. With weight lifting, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this weight lifting exercise yourself, watch this handy home-fitness how-to.
In this free video exercise lesson, you'll learn how to do a single-arm standing tricep extension exercise weight lifting routine. With weight lifting, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this weight lifting exercise yourself, watch this handy home-fitness how-to.
Learn how to do flat bench leg lifts. Presented by Real Jock Gay Fitness Health & Life. Benefits
Todd Ehle teaches the retake or lift or bow circle. You'll need to know about the balance point first, since it covers the first steps of the lift.
Violin Lesson #13 -- The Balance Point and Lifting the Bow. Todd Ehle shows you the balance point and how to lift the bow properly in this lesson.
How to become a professional DJ with these hip-hop DJ techniques; get expert tips and advice on how to use mixing equipment and turntables to DJ for a party or night club in this free instructional video series.
Professional photography is all about lighting and equipment. Get tips for beginning your photographer career in this free video series from a professional!
Interested in learning how to snow ski? Start with the skiing equipment! Learn how to pick snow ski equipment, including skis, poles and goggles, in this free winter sports video.
