Psychological Benefits Search Results

How To: Meditate

In this video we learn how to meditate with Mikko Kemppe. Meditation is when you are relaxed on your thoughts and you're sitting in a comfortable position. Clear your mind of all of the stresses that you are experiences and then listen to the breathing going in your body. One of the benefits of meditation is that your heart rate will lower and more oxygen will go into your body. This can help prevent diseases that are caused by too much stress in your body. There are also psychological benefi...

How To: Apply online for Social Security retirement benefits

When you decide its time to retire, you will most likely need to cash in your Social Security benefits. In this official two part tutorial, presented by the American Social Secuity Administration, learn exactly how to use their website and apply online. Applying online is very easy, and takes a lot less time than applying in person. By applying online for social security, you will bypass all of the long lines and waiting that usually happens in one of the offices. Plus, you won't ever have to...

How To: Jailbreak an iPhone or iPod and know the benefits

What are the benefits of jailbreaking an Apple iPhone or Apple iPod Touch? Well, here you will learn all about the jailbreak... what jailbreaking actually is, what it does, what it's about and what the pros and cons of it are. The first video will answer all of these questions about getting third party applications onto your iPod or iPhone.

How To: Use compact fluorescent bulbs to save money

Switching to compact fluorescent light bulbs doesn't just benefit the planet. It will also benefit you personally. Compact fluorescent light bulbs last a lot longer than regular bulbs, and they burn much less power. That adds up to save you a lot of money in the long run. In this video, Mark Donovan of HomeAdditionPlus.com shows us a few of the benefits of using these bulbs.

How To: Apply Adriana Lima dewy makeup for all skin types

If you've ever flipped through a Victoria Secret's catalog, you probably have noticed the uber gorgeous Brazilian model, Adriana Lima and her smoldering good looks. In this video presented by Fashion face TV, learn how to apply Adriana Lima dewy makeup for all skin types! Products used in this tutorial to achieve this look, include:

Today's Tidbit: Know Your Limitations

Dianne Tice and Roy Baumeister gave a bunch of college students a questionnaire in which the students answered questions about their work habits. In a class which she taught, Tice also assigned a paper with a deadline which she said could be extended and observed which students availed themselves of the option to extend.

How To: Cite sources in the APA format

In this video, , peakDavid, demonstrates how to use and understand the APA (American Psychological Association) format for citing sources for references in papers, essays, and theses. You will learn the different types of citations used in APA format, and learn to understand how they are used to reference the works you used in your paper. Also, you will learn why you should use the APA format to cite your research, to avoid confusion by the reader, as well as any claims of plagiarism.

How To: Create a green, purple and blue eye makeup look

Learn how you can achieve this sexy green, purple and blue eyeshadow look with this makeup how to video. The following cosmetics are used in this tutorial: Pureluxe cosmetics eyeshadows in Sour Apple, Rococco and Grape, Benefit Lemonaid eye base, Bourjouis white eyeshadow, Kanebo liquid liner in black, Purple eyeliner, mascara, Benefit Dallas Bronzer and MAC Lipglass en-pointe

How To: Do natural makeup with glittery lashes

Natural makeup looks good during the day, at your business meeting (so you look gorgeous rather than tacky), at the gym (if you're one of those gals who refuse to leave the house without makeup), and at the club (if you switch up your nude lipcolor for a more vibrant one, like coral or blue red).

How To: Create a wearable sultry Latina makeup look

Gwen Stefani famously said that her makeup and fashion look is a hybrid between '50s pin up and chola. While cholas get a bad rep for going a wee too crazy with the eyeliner, brow liner, and lipliner (black-rimmed lips filled in with nude lipstick? Not attractive), they do their smokey eyes well and for some, red lipstick is practically a uniform.

How To: Truss a chicken for roasting or smoking

This video explains how to truss chicken. First, it is explained that trussing is the process of tying a chicken such that it is better suited for cooking. One benefit is that trussing keeps the tips of the chicken's wings from burning during the cooking process. Another benefit that is explained is that trussing a chicken allows you to stuff the cavity of the chicken with something like onion or lemon while the chicken cooks. A figure eight pattern is made around the end of the drumsticks wi...

How To: Tile a bathroom floor with Home Depot

In this video tutorial, viewers learn how to tile a bathroom floor with Home Depot. Home Depot is an American retailer of home improvement and construction products and services. Tiling a bathroom floor can be difficult and can look awful if installation is done incorrectly. In this video, users will learn how to tile a bathroom floor. Mosaic tiles can be installed individually or pre-mounted on mesh-backed sheets. In this video you will learn how to install 12 x 12 inch sheets mosaics on a b...

How To: Tie braided line to leader

A recent trend in freshwater fishing is adding a fluorocarbon leader to your braided fishing line. The benefits of this are mainly allowing for some more absorbtion of pull, resulting in less twist and potential tangling. This how-to will show you how to tie this knot yourself, so when you're in the middle of that beautiful pond, and you feel the bite, you'll be able to successfully land that big one with less stress on you or your gear.

How To: Create simple masks in Adobe Photoshop CS5

In this video tutorial, we learn how to mask when using Adobe Photoshop CS5. Whether you're new to Adobe's popular raster graphics editor or a seasoned designer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this video guide.

How To: Adjust shadows and highlights in Adobe Photoshop CS5

In this clip, learn how to adjust shadows and highlights in your digital images in Adobe Photoshop CS5. Whether you're new to Adobe's popular raster graphics editor or a seasoned designer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this video guide.

How To: Convert an image to grayscale in Adobe Photoshop CS5

Learn how to desaturate your photos by turning them into black and white with the grayscale mode in Adobe Photoshop CS5. Whether you're new to Adobe's popular raster graphics editor or a seasoned designer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this video guide.

How To: Reduce luminance noise in Adobe Photoshop CS5

Looking for a guide on how to get rid of luminance noise with Photoshop CS5? Look no further! Whether you're new to Adobe's popular raster graphics editor or a seasoned designer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this video guide.

How To: Reduce color noise with filters in Adobe Photoshop CS5

In this clip, learn how to reduce color noise with filters in Adobe Phtoshop CS5. Whether you're new to Adobe's popular raster graphics editor or a seasoned designer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this video guide.

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