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How To: Burn belly fat faster with simple nutrition principles

In this video tutorial, viewers learn about nutrition that will help lose fat and gain muscle. Users learn about the meal they should consume after a workout session. The meal should be predigested to help recover muscles rapidly after a workout. The meal advised to digest is whey protein and a banana. The amount of protein consumption depends on the weight of the user. Users can choose to simply consume the protein with just water or by blending it with other nutritional sources such as the ...

How To: Make a low fat alfredo sauce

Chef Jason Hill teaches us how to make a low fat alfredo sauce. First, take a head of cauliflower and cut it in half, then cut all the florets out of the head. Now, place the cauliflower in rapidly boiling water until it's extremely tender. While this is cooking, melt 1 tbsp butter and Italian seasoning with minced garlic in a saucepan. Then, add in 1/2 c of cream and stir rapidly. Bring the mixture to a simmer for 1 minute, then add 1/2 c fresh grated parmesan cheese and let simmer for anoth...

How To: Decrease stretch marks with lasers

Maverick Television, from the United Kingdom, explains what stretch marks are, why they are undesirable, and some of the ways doctors treat them. But the more useful part of the video are instructions how to avoid having stretch marks in the first place. The Embarrassing Illness Clinic specializes in medical ailments which sap people's self-confidence. One example is the problem of stretch marks. Using the case of Jasmine Anne Smith, the clinic's physicians explain that stretch marks typicall...

How To: Make old t-shirts into tote bags

If you have kids, chances are you also have a pile of t-shirts that said rapidly-growing little ones have outgrown. Rather than throw them out or donate them, make them into something new! This video from Threadbanger will teach you how to sew two old t-shirts into a fun new tote bag. It will be soft, durable, stylish, and free!

How To: Do the Chest Stall freestyle soccer trick

One of the most basic moves in the rapidly growing sport of freestyle soccer is the chest stall, in which a player kicks the ball up then catches and holds it on their chest. This trick even can be used in matches, to an extent, and this video will show you how to do it perfectly in just 54 seconds. Now practice!

How To: Use Verizon Wireless's HTC Droid Eris cell phone

With Verizon Wireless's Android phone numbers growing rapidly (e.g. Droid X, Droid Incredible, Motorola Droid), one of the of the favorites remains to be the HTC Droid Eris. If you have one of these mobile devices, Verizon Wireless would like to show you a little more about it. This video gives an overview of the features and the basics on how to use it.

How To: Use the walk tool in Google SketchUp

Take a look at this instructional video and learn how to use the walk tool in Google SketchUp. The walk tool allows you to explore model from eye height. When you click and drag, you'll see a plus sign appear. YOu'll be able to move slowly or rapidly accordingly. This tutorial covers how to walk around your model, collision detection, and how to use modifier keys for more options.

How To: Unclog Your Toilet the Right Way

Stephanie and Julie teach us how to unclog a toilet the correct way in this video. First, remember to turn the valve off on your water that goes to your toilet. This will help prevent unwanted floods in your bathroom. You will also need a plunger, making sure to take the lip out for better suction. After you stick the plunger into the toilet, plunge rapidly around twelve times. If this doesn't work, try adding more water and plunging again for around twelve times. If it still doesn't work, yo...

How To: Prevent an avocado from browning

CHOW gives advice on how to prevent an avocado from browning. You might have noticed that an avocado, when it's cut, starts browning pretty rapidly. The best thing to prevent it from browning is red onion. Cut up a big red onion into chunks and put them in a bowl. Put the cut avocado in the bowl on top of the onions and cover. This works better than plastic wrap or lemon juice or any other method to keep the avocado from browning.

How To: Make a chicken and noodle casserole with Betty

Chicken noodle soup is a very comforting dish, but sometimes you need something a bit heartier. In this video, Betty shows us how to make her favorite chicken noodle casserole. This dish is bursting with flavor and very filling. The casserole is perfect for a chilly winter evening or anytime you need some extra lovin'.

How To: Test a starter capacitors in your car

If you're looking to see if you're working with a live, dead, or leaking capacitor, this video is just what you need. You'll want to have a multimeter and you need to remember: capacitors can be dangerous things. They hold and release electricity very rapidly, so you can get shocked or electrocuted if you don't exercise caution.

How To: Program the HomeLink setup in a 2010 Toyota Prius

In this tutorial, we learn how to program the HomeLink setup in a 2010 Prius. This can be programmed to operate any HomeLink compatible device. Up to three devices can be operated from the vehicle. To program a garage door opener, simply press both the remote and home link button until the indicator light flash rapidly. To program anything else, simply follow the instructions that are given to you when you purchase your car. This is a great feature that can save you time and add more simplici...

How To: Do a Ninja Blade glitch on the Xbox 360

You can do a Ninja Blade glitch on the Xbox 360. So to do that, first thing you need to do is to go on the level 7. Then you need to go to that part of the level where video is showing and get up there. Now you have to land there with the help of twin falcon knifes sprint by jumping and rapidly pressing the y and x buttons. Now you can see a hole in the middle and you need to jump over there. After that, get over there where video is showing and that's it. You will see the deleted objects in ...

How To: Find 3 secret rooms in Ninja Blade

In this video, we learn how to do close to open transition in tango via back bolero. First, go to the level on the roof and run across it. Then, sprint and jump to the balcony across the way. Then land on the new room and find the secret room and fall through it. Run through the building you fall onto, then sprint and jump diagonally pressing 'y' and 'x' rapidly. Find the second secret room on here and fall through this. Once you find the secret room, run through this, then sprint across to a...

How To: Cleanse toxins from your body

In order to cleanse your body of toxins, you first need to determine the types of toxins you've been exposed to. This can be done with blood screening or urinalysis or liver function tests. If the liver isn't functioning properly, then there will need to be some steps taken or the benefits of cleansing won't last very long.

How To: Deal with fire ants

This Home and Garden video tutorial shows how to deal with fire ants in the garden. This video is from Danny Lipford. These fire ants have been travelling fast and are spreading rapidly throughout the USA. When a mound of the ants is stepped upon, the entire ant colony will bite and each ant will bite repeatedly. Some people have severe allergic reactions to the ant bites. There are some new products in the market like Over’n Out. You spread it on the entire garden. It takes about six weeks t...

How To: Fix a loose dread using a crochet hook

Learn how to fix a loose dread using a crochet hook in simple steps. First you have to fix the loose ends by poking through and pulling back at the end of the solid dread rapidly. Fold the tail up, poke through, round it on the hook and pull the crochet back. Repeat the same if you have any spiky hair left. If any hair goes through repeat the first step again to clear it. Repeat these steps again and again until all the hair is stripped in. Finally palm roll it when you are satisfied.

How To: Use HomeLink in the 2010 Toyota 4Runner

This video tutorial shows you how to use the HomeLink feature in the new 2010 Toyota 4Runner. HomeLink can be used to control your garage door from a remote control inside your car. Depending on the make and model of your garage door, what you have to do is take your normal remote control for your garage door and simultaneously press and depress this and your Homelink button. The light should flash rapidly when this is done correctly. After this, your car should be linked to the sensor for yo...

How To: Use green screen footage in iMovie

This video describes the "green screen" process in iMovie. The shirtless presenter has setup a green screen in his home along with several lights to provide realistic lighting. The presenter then places the object, in this case a porcelain troll, in front of the green screen. The background scene in this instance is a busy downtown area. By watching the background video while filming the green screen footage, the presenter is able to position the troll so it appears to be interacting with the...

How To: Make a great looking 3D paper snowflake

The video creator teaches us how to make a three dimensional snowflake. He plays some rather Christmas-y music in the background and goes right into explaining the process. He briefly explains what he will do but as the video continues, he focuses on showing rather than explaining. This is difficult to follow for those not used to arts and crafts. He fluently and rapidly makes the snowflake and lets the music do all the talking. There is again, no explanation as to how to make the snowflake, ...

Binance 101: How to Install the Mobile App on Your iPhone

Binance, a China-based cryptocurrency exchange, is rapidly gaining popularity thanks to the sheer selection of digital currencies you can purchase — Ripple (XRP), Tron (TRX), IOTA, and Stellar (XLM), to name a few — using both Bitcoin (BTC) and Ethereum (ETH). Binance has an iOS app, and there are a couple ways to install it. Either way, you can trade cryptocurrency from your iPhone today.

How To: Do the liquid rope coil effect science experiment

Check out this cool video where you will learn how to create the liquid rope coil effect. Honey is dribbled off the end of a chopstick into a pot below. As the falling stream stikes the pool of honey below, it turns itself into tight circular coils which rapidly begin to pile one on top of the other. A growing column of liquid coils of rope begin to emerge from above the surface of the honey in the pot in an effect referred to as the liquid rope-coil effect.

How To: Gain court speed for squash

Don't let your teammate suck the fun out playing squash. Watch this how to video tutorial and learn how to gain some court speed. These squash playing tips will have you scoring up the points. Learn lunge, leg, seated, and upper body stretches perfect for playing squash.

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