This vinyasa yoga move is quite possibly the simplist yoga move out there, but that doesn't mean it isn't effective. In fact, the belly roll is one of the most effective exercises you can do to reduce stress, relieve menstrual cramps, get rid of insomnia, or just recover from a long and grueling workday glued to your chair.
Most people don't commit to an exercise program because it seems too strenuous to do either before work (which means in the wee hours of the morning) or after work (when you've had a dull pain gnawing at the back of your head the entire day and had a shitty day at work and commute home).
Daylight savings time is here. On November 7th, everyone and everything turned back the clocks to standard time, but how well you adjust to the new time is up to you—
In this quick yet effective video you'll learn how to get a smaller waist and get rid of your love handles. You'll learn how to perform this great routine to help get rid of those love handles and get a smaller waist. After watching this you'll be on the road to that perfect beach bod for the summer.
Get rid of man boobs by lowering body fat percentage and avoiding the flat bend press exercise.
Want to impress your doctor? Check out this video and learn a few fancy names for common problems and soon your doc will be in awe of your smarts.
Fruit flies are the biggest pain in the you know what. They come out of nowhere, swarm in packs and are virtually impossible to get rid of without tearing your kitchen apart. Don't you wish there was a simpler way to rid yourself of these annoying pests?
If the all the fingerlike projections in our gut were flattened out, its surface area would be 100 times bigger than our skin's. It's so large that the actions of just a small part of it can impact our health. A new research study has found that enterochromaffin cells in the intestinal lining alert the nervous system to signs of trouble in the gut — trouble that ranges from bacterial products to inflammatory food molecules.
When you are using garlic or cooking with it, getting the smell of garlic off your hands can be really tricky. Washing your hands will not to the job by itself. The next time you are using garlic and want to get rid of that smell, wash your hands thoroughly with both soap and water, and then rub them against the stainless steel faucet because the metal with neutralize the odor from your hands and get rid of the smell.
You invited a girl over for a night of pleasure, but once you're done, how do you get rid of her? This dating how-to video offers some informative advice on how to get rid of your one night stand. She suggest two ways of doing this, the douchebag method and the non-douchebag way. Find out more about getting rid of a one night stand in this video.
Accidentally stick a time stamp on an image file? Get rid of it with Photoshop's touch-up tools. Whether you're new to Adobe's popular image editing software or simply looking to pick up a few new tips and tricks, you're sure to benefit from this free video tutorial from Tutvid. For more information, and to learn how to get rid of digital photo time stamps yourself, watch this digital photographer's guide.
Gardening can be relaxing in the summertime. The sun is shining, the flowers smell delicious and it can be great exercise..it would be absolutely perfect if it weren't for all those pesky bugs.
Get rid of undereye circles, bags, dark spots with some magical makeup techniques. Kandee the Makeup artist is a professional and in this tutorial she will show you how the pros cover up long nights, and look fresh and awake every time they go out.
Learn how to get rid of acne in this free instructional video series on natural skin care treatments and acne remedies. Our expert will show you tips on how to exfoliate the skin, cleanse the pores, and protect face from fine lines and wrinkles.
Is your pet dragging in those pesky fleas? Are you now suffering from flea bites? This video shows you an all natural remedy on how to get rid of those annoying little parasites. No more spending money on carpet sprays or anti flea shampoos. Look right in your pantry from some good ole' fashion salt. Be rid of fleas in no time.
This video demonstrates how to get rid of greasy hair. It is actually bad for your hair to wash it every day, so the host washes hers only every four days. To get rid of grease, put a small amount of baby powder on your finger tips and rub them together to evenly distribute, then run your fingers through your hair. Use as much or as little powder as needed to get rid of grease. You can buy waterless shampoos, though they tend to be more expensive than baby powder, and do essentially the same ...
There are a million suggestions for how to get rid of your hiccups but the most effective seem to involve drinking water. You don’t have to do a headstand or hang from the rafters. All you have to do is lean over to simulate being upside down and drinking some water. This video will demonstrate very clearly how to drink water upside down to get rid of your hiccups and this one really does work.
Bed bugs come out and suck your blood in the middle of the night. ThermaPure can get rid of bed bugs in a safe manner. ThermaPure uses probes to heat up the areas of the house such as the bedding, carpets, and wall voids, to a temperature that will kill the bed bugs. The ThermaPure heater is programmable which allows for a precise duration and electrical current needed to rid your house of bed bugs. ThermaPure is a green technology and will not harm you in the process of ridding your home of ...
In this video the instructor shows how to get rid of fleas. He starts telling about how infectious the fleas can be and how much trouble they can cause. He gives a step by step procedure on how to get rid of them. He says that you should eliminate the threat first by removing eggs, larvae and other germs from the area. He shows how to quarantine the infected area and how to wash them in warm water to kill them. He shows how to use vacuum cleaner to clean all the carpets and other furniture. N...
Having problems with dandruff? Cant seem to get rid of it?? This instructional video shows you the "right way" of shampooing to get rid of that pesky dandruff. The right shampoo is the key, then comes the technique. Many people are incorrectly shampooing their hair causing large amounts of dandruff. With this video you will learn the correct way to wash your hair learning to keep it clean longer and getting rid of dandruff in an effective way that will keep it away.
If you're tired of the Facebook news ticker, get rid of it for good with the Unannoying Facebook extension for Google Chrome or the FB Purity extension for Mozilla Firefox users. Get rid of that annoying status update feed in the top right corner of your Facebook page for good!
While Skype 5 for Mac has distinct advantages over past versions of Skype, some find all of the extra empty space to be something of any eyesore. Fortunately, if you want to get rid of it, you can. And this video will show you how to do it.
Did you know that garlic breath is really garlic lungs? According to the Mayo Clinic, garlic breath stems from chemicals in the garlic that get absorbed into your bloodstream and that cause you to give off garlic breath.
Ahhhh, so your Dwarf Fortress dwarves are hungry and want somewhere to eat huh? Now you're starting to see why you need how-to videos to play this game aren't you? This video will show you how to make chairs, tables, doors, and dining rooms for your dwarves and how to deal with / get rid of refuse and miasma, ensuring your dwarves good health and the survival of your fortress.
Fight the blues by getting rid of your bags under your eyes. It's time to stop looking depressed and looking fantastic, but for some, dark circles around the eyes can be genetic, which means it will be impossible to get rid of. And that's where concealer comes in. This video will show you how to battle the blues and cover those bags with orange and golden concealers.
Are the hiccups killing you? Have you tried everything and still can't get rid of the dreaded hiccups? Well, here's a new method of getting rid of the hiccups and it's called the "question method". Learn how to get rid of those hiccups everytime by using this questions & answer interview that correlates with a breathing technique.
The University of Michigan teaches you how to use nasal irrigation to get rid of common nasal sinus symptoms without reaching for those over the counter medications. The best part of nasal irrigation is that it handles conditions that medication cannot - such as post nasal drip and the common "stuffy nose". This can work for most allergies, even if you are already on medication. Water used for nasal irrigation should be luke warm and should contain about a quarter teaspoon of salt into an 8 o...
Do you keep pull a muscle? Or suffering from pesky shin splints? In this video, the beautiful and talented yoga expert and instructor Tara Stiles teaching you what you can do and how to get rid of shin splints. With proper breathing and some simply yoga moves anyone can perform you'll learn how to avoid these painful shin splints.
Dr. Schultz explains how to get rid of spider veins. The best treatment for spider veins depends on where they are. 1. On your legs, the best treatment is injections. It takes one to several treatments after which you will then be advised to wear tight compression stockings for three days. 2. If the spider veins is on your face, the best treatment is lasers where they usually work the first time and is not painful. 3. See your dermatologist for a treatment to get rid of spider veins.
HealthTalk.com's Dr. Zimney answers the question: How do I get rid of hiccups? The hiccup is a pretty mysterious thing. The two methods of stopping hiccups are to increase CO2 levels or fiddle with your throat. Hold your breath, drink a glass of cold water, swallow dry sugar or breathe out of a bag. If it lasts for multiple days go to the doctor.
No one wants acne, pimples, or the facial scars left over. Learn about facial skin care in this free video on acne treatments.
How to avoid that awkward, annoying, traditional scenario due to a one night stand. Play your cards right, and s/he could be out the door in no time, 100% painless. Watch this how to video and learn how easy it is to get rid of an unwanted one night stand.
In this video, we learn how to get rid of a double chin with face exercises. This works the chin muscle, known as the metalis. It also works the muscles at the front of your neck. This exercise exerts a gentle pressure on your chin and the front of your neck. It will tone and tighten your neck to make it look youthful and vibrant. It also tones your jaw muscle to define your jaw line and get rid of those jowls. First, stretch out your neck as far as it will go. Then, open your mouth and close...
Interested in getting rid of edge seams within Adobe After Effects? This video guide will show you how it's done. Whether you're new to Adobe's popular compositing editor or just want to better acquaint yourself with the popular video editing program, you're sure to benefit from this video tutorial. For more information, including detailed, step-by-step instructions, watch this tutorial.
DO you have those little flies hanging around your houseplants? Aren't they annoying? Those little pests are called fungus gnats and they can be difficult to get rid of.
This video will show you how to quickly get rid of a pimple. To quickly get rid of a pimple, simply do the following: Take 1 or 2 aspirins and put them in the palm of your hand. Add a few Visine eye drops and make a paste. Apply the paste to the pimple and allow it to dry. The acidic value in the aspirin will help to dry up the pimple, and the Visine will help to get rid of the redness.
Love your pooch or kitty but tired of her smells? Try these simple but effective ways to get rid of pet odors in your house for good. Try using baking soda to get rid of pet odor.
Having a wasp problem? Take action and get rid of them. This video guide from Mahalo will help you to determine how serious the problem is, whether you should take action at all, and what sort of action you should take if you do elect to do something.
In this tutorial we learn how to get rid of your love handles. The simple answer is that there is no ab exercise that is going to burn love handles. The key is that you are looking to burn the maximum amount of calories. The abs are very small muscles, sit ups aren't going to get rid of your love handles. You must do workouts that incorporate your whole body and muscle mass so you burn the most amount of calories that is possible. Once you do the proper workouts, then you will be able to star...
Sometimes black bars can appear on videos you have uploaded to YouTube (or any other video sharing website). This can get annoying, and is usually the result of uploading a video whose aspect ratio is not synced up with YouTube. This video shows you a couple fixes to getting rid of those bars.
