How To: Run uphill in cross country
Learn how to prepare yourself for uphill conditions in cross country running. If you can master the uphill, you will be at a huge advantage.
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How To: Sit and stand on hills when cycling
Are you as efficient going uphill as you are going downhill? Learn what to look out for the next time you're riding uphill with this instructional cycling video. There really isn't a right or wrong as far as being seated or standing when approaching a hill. Follow a few simple checks and techniques with this cycling tutorial video.
How To: Run quickly uphill with short strides with Scott Jurek
Running uphill is way harder than tumbling downhill or running on a flat surface due to the incline. And when you're running on natural terrain, like a hill, the incline can change quickly and can also be clouded by rocks, plants, and other things that get in the way.
How To: Ride a mountain bike uphill
Ellsworth's Pua Sawicki offers tips on how to ride your mountain bike uphill efficiently.
News: Amazing Rooftop Illusion
These are my favorite illusions. From one angle everything looks perfectly normally until you see the balls rolling uphill. When you change the angle
How To: Ride a dirt bike safely
If you're going to ride a dirt bike, you better learn how to ride it right. With tips and instructions for both the novice and experienced bike rider, this video covers everything from positioning yourself on the bike to riding over obstacles and uphill.
How To: Drive a stick shift car and start it on a hill
This tutorial explains how to drive a stick shift (manual) car and also goes over how to start the car and start driving on an uphill.
How To: toeside sideslip in snowboarding
In this tutorial we learn how to toeside sideslip in snowboarding. Keep your head up and your eyes looking directly uphill. Bend your knees and maintain a straight upper body. Make sure to go slowly and take your time so you are more likely to get the feel of the hill. Apply pressure to your toe edge by driving your knees towards the snow. Also, maintain even weight on both feet with your arms to the side for more balance. Once you have these tips practiced and learned, you will become a bett...
How To: Practice the telemark turn
Learn to telemark using this easy to follow progression. CANSI Instructor Keith Nicol starts with the basic telemark and ends by demonstrating the parallel telemark turn. Progress from a basic tele turn starting in a snow plow. For intermediate start sliding in the uphill foot. Next pole plant to do the parallel turn that aims for smoothness and speed turns. Telemarking turns will let you ski in bumps, powder and hard pack.
How To: Ski moguls
Work on turns for skiing over bumps or moguls. Learn skiing tips and techniques in this video lesson from a ski instructor. Take action: re-center on uphill foot, practice ouch, tip, drift, and flatten skis, don't rush middle of turns, and be patient. Bill, the host of this how-to video from Live Strong, is a former world-class freestyle competitor and elite coach. He is now the indoor ski simulator coach at the Aspen Club and Spa at John Clendenin's Ski Doctors. Laurie is a long-time aspen r...
How To: Putt in World Golf Tour
In this video we learn how to putt in World Golf Tour. When putting, you need to determine where and how hard to hit your putt by reading the green. Click reverse to see the putt from behind the hole. The severity of the break is shown by the dots on the grid and how fast they are moving. Next, read the slope of the grid by looking at the colors on the green. The pointer will also tell you how much uphill or downhill there is on the putt. Then, adjust your pointer to where you want to hit it ...
How To: Cut side bangs
In this video, we learn how to cut side bangs. Fist, you will need to grab some shearing scissors, a comb, a trash can, and water. Now, get your bangs wet in the area that you want it, then part your hair where you usually part it. Once you do this, separate your bangs from the rest of your hair and clip the rest back. Next, use your scissors and cut at an uphill angle from the bottom of your bangs to the top. When finished, continue to cut until you have the desired length. Keep in mind your...
How To: Learn tips for cadence and gearing while cycling
Active Expert Gale Bernhardt provides helpful tips for cadence and gearing while climbing in this instructional climbing video. When riding uphill, it's very common for riders to want to use a big gear and mash on those gears. That style of riding is hard on your knees and metabolic system. What you want to do is have more of a spinning cadence when you go up the hill. Don't be afraid to shift.
How To: Perfect running form for on hills
Check out this instructional cross country video that demonstrates how to perfect your running form on hills. Running uphill and downhill is certainly a fine art. Just follow the tips to improve your up and downhill running form (remember to maintain form on gradual hills): land on balls of feet, take shorter strides, arm carriage tighter, keep chin slightly down, stand tall through chest; don't over-stride, pelvis tucked forward, lean slightly forward, chin down. Soon you'll be running faste...
News: Here's How Helicopter Pilots Can Use Augmented Reality to Fly Safer
While flying isn't easy, once an airplane gets into the clouds there isn't a whole lot to worry about—most of the work happens during takeoff and landing. Helicopter pilots, on the other hand, have a lot of dangerous obstacles (like power lines and buildings) to contend with. But, once again, augmented reality can save the day.
Hangover Prevention: Use Your Android Phone to Find Headache-Free Drinking Patterns
Trying to remember if it's "beer before liquor or liquor before beer" can be too much of a hassle, especially if you've already have had a few too many. While it would be great if one rhyme could determine the amount of pain you will feel the next morning, we must accept that we all react differently to alcohol and that's that.
How To: Make a long distance relationship work for both of you
In this video from Dan and Jennifer they answer a question about how to make a long distance relationship for the both of you. This couple comes from someone who has been apart from his significant other for about 3 months and she does not believe that long distance relationships can work. Dan and Jennifer tell us that long distance relationships can work but both parties have to be in it to make it work. A key thing is that people do need human contact. They tell him that he chose the job th...
How To: Be safe driving in the mountains
Worried about your driving on that next family trip through the mountains? If you love the mountains but worry about the dangers of driving in them, check out these ideas to help make your trip easier and more enjoyable.
How To: Make your own magic rollback can
This fun little toy can be made with household items. No extra purchases necessary! Amuse your friends and befuddle your pets with this can that seems to roll back to you when you give it a push. It'll seem wrong, but only you will know the secret!
How To: Fight as Ryu in Marvel vs. Capcom 3
Ryu from Street Fighter is the face of fighting games, and as such could not be omitted from Marvel vs. Capcom 3. This video will show you the basics of fighting as him in this new game, including all his supers, specials, combos, and launchers you can use to confuse and annihilate your opponent. HADOUKEN!
How To: Fight as Morrigan in Marvel vs. Capcom 3
Ever since her debut in Darkstalkers Morrigan has been the queen of fighting game sex appeal. Dead or Alive be damned, by her, since she's a demon! This video will show you the basics of fighting with her in Marvel vs. Capcom 3, including special moves, combos, and cancels.
How To: Stunt fight Kung Fu style
In this week's episode of Backyard FX, Erik visits the Indy Kung Fu Masters of West Haven Brook to learn some awesome tips for movie fight scenes. They talk about the counting, sound effects, pull backs and camera movement necessary for orchestrating a great fight scene.
How To: Draw anime fight scenes
Fan of anime? Illustrate a epic anime fight scene with help from this three-part drawing tutorial. Hosted by artist minicustom, learn the ins and outs of drawing a battling anime duo.
How To: Play the song "Superman" by Five For Fighting on piano
Five For Fighting might be a little past their prime as a band, but "Superman" is still an amazing song to play on the piano. If you've got some piano chops and want to learn it, watch this video to learn the whole song easily.
How To: Do a kimura submission from side control in MMA fighting
Side control is a great place to be in a MMA fight. There are all sorts of great things you can do to hurt your opponent and end the fight. In this video Hillary and Joanne of MMA girls will teach you how to do a kimura submission from side control and take the fight.
How To: Boffer sword fight with speed tactics
The Knights of Gray brings you this video tutorial on how to boffer sword fight with speed tactics. Yes, that means being super fast for LARPing. Live action role-playing doesn't get much better than this.
How To: Boffer sword fight with the rules and code
This lesson in boffer sword fighting with the Knights of Gray is the most important of them all! This video tutorial for all you LARPers out there focuses on the rules and the code of foam boffer weapon fighting.
News: Google Quietly Adds Samsung Galaxy S7, S8+ & Note 8 to ARCore Supported Devices
A very low-key update to the ARCore developer's site has expanded the universe of officially-supported devices for Google's augmented reality toolkit to include the Samsung Galaxy S7, S8+, and Note 8 handsets.
News: A New Branch in My Career.
When I started to go to this site I found it fascinating and found myself coming here all day I have used a lot of the info I have gotten from here in my professional career and on my own. I currently am the VP of RND for a small IT company. I have been pushing toward Penetration Testing as a service for our clients and future clients. For the past 10 years here it has been a very long uphill battle and have hit a lot of road blocks. So I decided to work on this on my own of course as soon as...
How To: Win a fight with common sense tricks
In this video, we learn how to win a fight. First, don't be stupid when you fight. Look straight up and use your brain. It's not all about punching someone out, it's about using deception while fighting your opponent. Try tricking them and say you're giving up, then backhand them. Also remember that you need to protect yourself as often as possible. Be loud while you're fighting, especially when you're getting hurt, this will help protect you so you don't get permanently hurt. Also remember t...
How To: Mod a Wii Hori fighting stick to work on the Xbox 360 using Sanwa parts
This great video series goes through the entire process, from unboxing the Wii Hori fighting stick, to taking it apart, wiring, adding buttons, and everything else that you'll need to finish the project and have it ready to go for play on your Xbox 360!
How To: Beat the Penguin and Solomon Grundy boss fight in Batman: Arkham City
If you're trying to defeat the Penguin and Solomon Grundy boss fight in Batman: Arkham Asylum for the Xbox 360, take a look at this guide. It will show you how to fight both bosses at once. Just get in close and do some damage!
How To: Fight aggressively with a boffer shield at a boffer larp
A shield isn't just for defensive maneuvers - you can also use a shield in several different ways to augment your weapon attacks. This tutorial shows you how you can use a shield effecitvely in boffer combat or at a fighter practice.
How To: Beat the Taurus Demon boss fight in Dark Souls
This Giant Bomb video tutorial will take you through the first real boss fight in Dark Souls, the Taurus Demon. The best way to defeat the Taurus Demon boss is to kite it while throwing fire bombs at it. This will help you avoid its giant swing and kill it.
How To: Get tight abs by running up a hill
In this video, Scott Colby shows you a four minute workout that will get you in great shape. All you need is a hill and some tennis shoes as simple as that. He shows you different exercises you can do, all going uphill. A few examples of the different exercises are sprints, walking push-ups, and bear crawls. The object is to continuously do them uphill then walk downhill, kind of like a circuit training. If you follow this routine you should most certainly get awesome results!
How To: Deal with arguing & fighting in a relationship
In this video, we learn how to deal with arguing and fighting in a relationship. If you find yourself fighting with your partner a lot, this is leading to issues in the relationship. You both need to stop fighting and start to become adults. You need to talk about your problems and what is going wrong in your relationship. Once you start to talk about your problems, you will be able to have a better relationship where you are both more open. If you are fighting over petty things, you both nee...
How To: Beat the Ornstein and Smough boss fight in Dark Souls
The Ornstein and Smough boss fight is fairly long, but if you're hoping to defeat the Dark Souls boss fight, you'll need to pull out all the tricks. The Dragon Slayer and Executioner are tough opponents, but this gameplay video should help you defeat them.
How To: Use a collar choke from guard in an MMA fight against a fi wearing opponent
Not since the days of Royce Gracie have MMA fighters regularly worn a gi during fights, but in jiu jitsu and other types of fighting they definitely still do. Watch this video to learn how to do a gi collar choke from guard, with female BJJ practicioner Hillary Williams demonstrating on Joanne of MMA Girls.
How To: Attack the pressure points of the leg while fighting
Disabling your opponents legs is the fastest way to make sure that you can get away from a fight situation without killing your opponent. Attacking the pressure points associated with the large blood vessels and nerves in the legs is an effective way to do that. This two-part video features an extensive walkthrough of the legs pressure points and ideas for attacks that can be used against them to get your fight over with as quickly as possible without risking killing someone.
How To: Walkthrough God of War III — Poseidon Boss Fight
At the end of Chapter 1 - Mount Olympus, Kratos will have to battle Poseidon, his first real boss fight. Poseidon is the God of the Sea, which means there's a risk of drowning, so be careful. Follow this guide to winning the fight. Watch the walkthrough for the Poseidon Boss Fight in God of War III on PS3.
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