If you want to learn patterns drafting/making in different sizes (EXTRA SMALL, SMALL, MEDIUM, MEDIUM-LARGE, LARGE, EXTRA LARGE), now it becomes easy with these great videos that make patterns drafting easier and clearer.
In this how to video, I discuss three different exercises that have really helped me to tone my waistline. Although you cannot specifically target different fat deposits while dieting, it is still important to perform these exercises to give your core and waist that aesthetic look. These exercises have given me great results, but a solid diet and a good training program is also extremely important to sculpting your body. Enjoy!
Trim and slim your stomach. Learn exercises and stretches for your workout routine in this fitness video. Take action: work the obliques, the sides of torso, using a mat for comfort, keep feet off floor and the body as straight as possible. Tom Clifford, the instructor of this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-country. Tom has worked as a personal trainer for two years. He also has a separate bus...
I have said it before, and I’ll say it again: if the United States can put a monkey in space, it can certainly come up with a way for me to eat 5-10lbs of chocolate per day without gaining any weight! Sadly, however, no one seems to be tackling the calorie-less food problem, so I’m here to share my favorite foods that don’t land on your thighs.
Here at Wonder How To, we love pasta. It's probably not the best addiction to have, at least not for our waistline, but getting our daily load of carbs sure feels good for the soul (and the tongue). Which is why we're diging this recipe for a delicious, creamy pasta with chicken and mushrooms.
If you're anything like us, then you want to lose weight - or maintain your already fabulous waistline - without having to sacrifice your favorite foods. Dieters need to live a little, too! If you love munching on bread, consider this grilled Lebanese flatbread instead. Unleavened dough makes this sucker crunchy and super tasty, but without the excess fluff of most breads that equates to major carbs and calories. Check out the video to get the instructions.
Who doesn't want to enjoy a nice big bowl of freshly fried crab cakes on a warm summer's day? These bite-sized shellfish goodies are delicious, sure, but they definitely not as charming on your waistline. If you still want to fit into your bikini without giving up crab cakes entirely, then this is the perfect crab cake recipe for you to make.
Dessert has pretty bad connotations. After all, starving models and women trying to lose weight are often stereotyped as saying "no" to dessert in an effort to cut calories and not look like a piggy in front of friends (or a handsome date). It's pretty crappy, this world that we live in, with so much good food that's so bad for you tempting our every mealtime.
You can't get more American than chocolate chip cookies. But to keep your waistline in check and your strokes minimal, substitute a few chocolate chips for oatmeal the next time you bake cookies.
Design your own clothes by making sewing patterns, but pay attention to the details. You Will Need
Get slim, strong and satisfied with these exercise moves. This workout will dissolve that leg and waist fat. Trim the waistline like a Rockette. Start with your hands under hand and lift your leg. Then dip alternate legs. Bring up your elbow to the knee.
Dressing a plus-sized shape can seem difficult. However, if you dress correctly for your body type, you can easily look stunning! Make sure that you determine your body type, which is all about the proportions of your body.
If you want to indulge this holiday eating season without gaining a few inches in your waistline, check out this video to learn a recipe for sweet potato balls with Paula Deen. Sweet potatoes have less fat and fewer calories than regular potatoes, but are bursting with just as much flavor.
A maxi dress, or a loose dress with an empire waistline, is not only a summer staple. If you add some length to the bottom hemline then you can easily wear a maxi dress during the fall that'll keep you warm, comfortable, and gorgeous looking.
In this tutorial, we learn how to measure your petticoat size for a sari. First, measure around the waist with a measuring tape. This will be a simple measurement of your natural waistline. Next, you will need to measure the length of the petticoat. Measure from the waist down to the ankle. After this, measure out the hip area. The hip is roughly 9" lower than your waist is. After this, you will have all the measurements you need to make the petticoat the right size for your sari. Use your fa...
Going out for dinner with girlfriends at a casual joint and want to look dressed up but not overdone? Watch this video to learn how to find stylish casual clothes.
Accurate measuring is very important for ensuring the best fit on a dancer. Make sure the dancer is wearing a leotard for accuracy instead of street clothes. Girth is measured in the middle of one's shoulders, down through the body and up the other side until its met at the same point in the shoulder you started at. Make sure to measure at the fullest part of the bust. Now measure around the natural waistline. Then measure the fullest part of the lower torso, and then the inside of the leg fr...
In this video tutorial from The Graff Tube, learn how to draw graffiti baggy pants. First, draw a u-shape. On each side of that draw two vertical lines. Connect these lines on each side to your u shape creating a box on each side that you will need to shade in and darken. This first portion of the drawing will be the belt and waistline of your pants. From the u shape, draw a wiggly line and then two additional wiggly lines on the outer side. This creates the pant legs. Draw shoes at the botto...
Yolks may be your favorite part of an egg, but that doesn't mean they're healthy! If you're truly committed to eating better and living healthier, then watch this video to see why you should toss egg yolks out and how to live healthier.
A TFU was set up to review Navy service uniforms. This uniform is approved for E6 and below. It will replace the summer white and winter blue uniforms. This is how the female uniform should be worn.
Not sticking to your New Year's resolution of finally getting rid of that spare tire? Trade in those love handles for a slender waistline by following these tips starting today!
Not sure what to be next Halloween? A princess is a classic choice. Whether you’re making a costume for your little girl, or want to feel like royalty yourself, a princess costume is always in style.
Learn how to make low-fat chicken tenders. Even if you're watching your waistline, you don't have to give up your favorite foods. Baked – not fried – chicken tenders can be just as tasty as the real deal.
Here is an NLP trick that you can use to stop eating chocolate, candy, cookies and other sweet treats, without using willpower.
Not all belts are created equal, ladies. In fact, a skinny leather belt will make your waist look entirely different than if you wore a wide pink patent leather one. While the skinny one enhances your waistline delicately, the wider one tucks you in more like a corset, even making your waist look heavy.
Kick up your look by adding dresses you make yourself to your wardrobe. It's simple to create a patter and sew a dress that will fit your exact measurements. You'll be amazed at the differene of having a drees you made yourself makes.
Sometimes it's hard to find the time to watch your diet. When you're in a rush, you'll eat whatever you can. Many people grab snacks without considering food quality. But there are healthy vending options.
In the ongoing search to find better ways to use antibiotics, an extract made from maple syrup has some surprisingly important medical benefits.
With folks drawing lines in the sand before the upcoming election this November, it's important to know where you stand on some of the most important issues: the economy, foreign affairs, domestic affairs, and apples—caramel or candy apples, that is.
Cheese might be one of the most satisfying snacks around, whether you prefer a slice of snappy Irish cheddar or a creamy, rich portion of Brie. It's been called "dairy crack" by a respected physician and for good reason: eating cheese produces casomorphins, which effect the human body like opiates. It also contains trace amounts of actual morphine.
Every year, tech companies use April 1st as a means to prove that they have a sense of humor. Sometimes their jokes are good for a chuckle, other times the gags backfire disastrously. For the most part, however, we'd be better off without the bulk of these annual antics.
Are you tired of the same old thing for dinner every night? Food in a bucket doing a number on your waistline, eh? Well, take a little break from your routine and invest a few minutes in learning how to make some traditional Asian cuisine. Our expert Chef, Ian McSwain, will guide you step-by-step through two easy Japanese recipes
These measurments should be taken and recorded before drawing up you clothing design pattern. Wear the bra and panties you will be wearing with the final garment. Another option, especially if you are going to be selling a series of the garments, is to follow a size chart. While sizing is not very standardized in the clothing industry, I like the charts on the Burdastyle website which are in both inches and centimeters. When measuring, the tape measure should be neither too tight nor too loos...
Malai kulfi is a delicious Indian ice cream that is really simple and takes just minutes to make. Made with lashings of double cream, it's definitely not for those who are watching their waistline! Make malai kulfi Indian ice cream.
