To learn how stop worrying involves regular fasting from fear, learning to plan without worrying and to accept the future as it comes. Part of a Yoga class on Rasa Sadhana, the Tantric practice of emotional fasting.
Why do we worry about things? Why do we spend so much energy thinking about what could happen? In this video Guruka Singh shares his thoughts on the topic of "worrying". I hope you take the time to think about it after you watch it. Then, start to be more conscious of how you are thinking in the coming days….and when you start to worry try changing your thoughts. Learn not to worry.
In this tutorial, learn how to use YouTube's new video editor to combine, slice, edit and add effects to your YouTube clips. You can add music, create montages, cut pieces that you don't want and polish your videos right inside the site. This tutorial, from the experts at YouTube will walk you through everything you need to know.
Inserting a tampon is a rite of passage for every teenage girl, so it's important to know how to insert a tampon the right way. It could seem tricky at first, but after trying several times, tampon insertion becomes as easy as putting on a glove. It just takes practice, & this video will show you the animated process. The key is to RELAX! Worrying about it may make you tense, making insertion even harder.
Is it the midnight hour before Thanksgiving and you've suddenly realized you've spent so much time worrying about the food that you have no table decorations? Don't fret; simply check out this video to learn how to prepare simple last-minute centerpieces using a vase, fruit, and candles.
Gltiches and bugs are riddles in the release of Fallout New Vegas, and as Obsidian rushes to put out patches for these problems, that leaves us free to abuse them! If you're in combat and are noticing that your companions are taking quite the beating, you can actually glitch their companion wheel to heal them without even worrying about using up your stimpaks! Check out this video for details on the gltich!
Here's how to get egg whites like a pro. Quit worrying about getting egg shell specks in your whites. This is a tutorial specific to beating the eggs. Don't over beat your eggs. You want to go from foamy to soft peaks to stiff peaks.
Wearing layers and layers of makeup during the day is just asking for disaster, especially now that the humidity is soaring and temperatures are climbing up higher and higher.
The Na'vi don't have eyebrows. While you could just paint your makeup on over your brows if you don't have prosthetic appliances to cover them, a neat trick is to take a giant glue stick (or the spirit gum) and go over your eyebrows with it, rubbing the stick in the opposite direction of eyebrow growth. Let it dry and then do it one or two more times (depending on how thick your brows are). With your brows flat against your skin with a layer of "glue skin" over them, you can have a nice, flat...
Cheese that you can grill? Sounds like a far-fetched idea, but Halloumi cheese, which is Greek in origin, actually has a high enough melting point that you can toss it directly onto the grill without worrying that you'll end up with burnt, melted yellow stuff on your grill.
In this tutorial, we learn how to replace the kickstand safety switch on a Ninja 250R. When this is broken, it will turn your engine off when you put it into gear and cause your motorcycle to not run properly. First, remove the screw from around the safety switch until you can remove the switch from the bike. After this, replace a new switch onto the bike. Next, replace the bolts and screws back on the switch where they originally where. Use clamps or a screwdriver to help replace the screws....
First, as you run you need to maintain good breathing techniques. Therefore, it is important to look straight forward, not clench your jaw but keep it relaxed, and just breath in a natural manner, not worrying about whether you are breathing through your mouth, or nose, nor other respiratory concerns. It is important to remember "that your body naturally finds the most efficient and effect way to run." Consequently, you should let your body guide your style. Next, you need to maintain a good ...
Tired of worrying about where you can get your next charge? Watch this video to learn how to save your Android phone's battery life. Don't let your phone charger become a ball and chain, use the techniques shown here to conserve your Android device's battery life.
There's always a need for extra memory. More memory means being able to play more games and download more movies or music without worrying about space. In this video tutorial you'll find out just how to do that, by formatting an external hard drive for a PS3 using Windows Vista. Enjoy!
Adrian Higgins is the extraordinary garden writer for the Washington Post and shares with us his tip for cutting back ornamental grass. Spring is late in Washington this year which is good because we haven't gotten around to cutting back our grasses. This is a vital late winter chore because if it isn't done before new growth emerges, cutting could damage the new growth. Different people have different techniques depending on the grass and tool. Adrian doesn't like to use pruners for this tas...
In this tutorial, we learn how to learn to live in the moment and be more attractive. When you want to land a girl and appear more attractive to her, you need to live in the moment. When you stop worrying about yourself and being absorbed in your own mind, the girls will come. Forget about yourself and focus on exactly what is going on in the situation that you are in. Life is full of ups and downs, so don't let outside things effect you when you are trying to find a girl. Live in the moment ...
It's safe to say that not many people like hanging around bees. True, we've formed a sort of working relationship with them, raising them in batches and extracting their honey for our own personal uses, but with a sharp stinger primed and ready to go, they'd backstab us exploitative humans in the blink of an eye.
Most e-mail servers cut you off at about 10mb for attachments. If you need to send a larger file, watch this tutorial. In it, you will learn how to send files upwards of 100mb for free and avoid server limits. This clip will show you how to send quick and easy files to your friends without worrying about them not fitting in your messages. This video will show you step by step how to accomplish this in less than five minutes.
This how to video will show you how to create outlines of fonts with Adobe Illustrator. This is useful when you send a file to someone and they do not have the font you used to view it. This will allow them to view the text without worrying about what fonts the computer they are using has. First, select the text tool and type your text out. Next, go to type and select create outlines. From here, click it. The outline for the text has now been created. This video shows you an easy way to make ...
This video shows you how to make a coupon caddy. It's a convenient and handy way to keep your coupons. You can make the coupon caddies with just a few items from the store. The coupon caddy is a great idea for someone that loves coupons because you can store them in your purse or anywhere without worrying about ripping or tearing them. You can also use this handy holder for receipts or coupons. It's very easy to make and affordable.
Girl With No Name presents a video on how to easily peel, seed, and eat a pomegranate. Pomegranates are a very tasty and healthy fruit, full of beneficial antioxidants. However, peeling them can be a very difficult task, and can turn many people off to eating the fruit itself. This video explains the secret to peeling a pomegranate without staining your clothes or getting the juice everywhere. By following the video's instructions, you'll be able to eat a pomegranate without worrying about wh...
Forcefollow will explain how to make practicing a break more efficient. To practice the break, place one ball on the rear center of the table and strike it as hard as you can to make the cue ball stop dead.
In this video Patricia Stark shows how to boost confidence by eliminating negativity. There are a lot of things that you can do to boost your self confidence. If there is any negative people in your life you have to weed them out. Do not listen to their negativity. Everyone has their share of experiences and negativity is the way these people react to them. You need to have faith in yourself and the higher power. When you go home and practice a religion, no matter what religion, your life wil...
Watch this video to learn how to disable auto-correction on your iPhone. Launch Installer (you should be familiar with this application by now) from your Springboard. 2. Go to Install and scroll down to Tweaks 1.1.1; under Categories. kb_fix_iPhone.jpg 3. Select Kb2 from the list of packages. Install it. Click the Home button, and the iPhone will go to the “Slide to Unlock” screen. 4. Go to Settings General Keyboard and you should see a new option, called Enable Autocorrection. Touch it to tu...
If you download a lot of content onto your Playstation 3, you're eventually going to have to upgrade your hard-drive for more memory to be able to keep all of your content. This video tutorial will show you step-by-step how to do this once you have the appropriate hard-drive. It involves a lot of unscrewing but the process is relatively easy. As precautionary measure the narrator advises you to have a place handy to keep all the screws since they are very small. First you remove the small cov...
Hak5 isn't your ordinary tech show. It's hacking in the old-school sense, covering everything from network security, open source and forensics, to DIY modding and the homebrew scene. Damn the warranties, it's time to Trust your Technolust. In this episode, see how to homebrew and hack the PSP.
With these recipes and tips to mix safe, non-toxic, homemade kitchen cleaners, you can stop worrying about how your store-bought supplies are harming your home and the environment. how to make your own kitchen cleaning products using a few, inexpensive ingredients you can get at the grocery and health food stores.
Pushing music from your iPhone to your HomePod or HomePod mini by just moving the devices close to each other is certainly a great party trick. But if Handoff is too easily triggered, you might not think it's worth the wow factor. Thankfully, there's an easy way to stop your iPhone from sharing audio to your HomePod or HomePod mini (and vice versa) if you're finding it happens way too often.
There are many reasons to use Filmic Pro if you're a mobile videographer. Chief among them is its automated controls, called "pull-to-point" sliders. These pull-to-point controls not only allow you to manually adjust focus, zoom, exposure, ISO, and shutter speed before and during the action, they also let you set start and end points to automate each function, leaving you free to focus on filming.
Smartphones have so much sensitive information attached to them. If you share your home with others, then you know the pains of trying to keep anything private. Photos are surely among the things you'd prefer to keep to yourself, so OnePlus has you covered.
If you're a beta tester, you know Apple released iOS 13.3 this week, bringing with it stability for multitasking as well as minor changes throughout the OS. It seems Apple doesn't want the rest of us to go without this critical patch, as the company releases iOS 13.2.2 today, Thursday, Nov. 7.
Picture it: you wake up in the middle of the night and check your phone. Maybe you want to check the time (your phone is your alarm clock, after all) or see if that person ever replied to your message. You double-tap or lift to wake it, and the screen lights up. You flinch at the bright light, squeezing your eyes shut. It takes a few moments to adjust, even if your screen's brightness is as low as possible.
We talk a lot about Spotify and Apple Music on the topic of music streaming. So much so that it's easy to forget that other streaming platforms exist. Tidal, Jay Z's streaming service, is often one of these forgotten platforms.
Even though my high school days are long behind me, I still find myself waking up in a cold sweat worrying about what my GPA is and what college I'm going to be able to get into. During those days I had to rely on coming up with my own equations to figure out my GPA between grading periods—including AP and honors course, as well as weights for pluses and minuses—but now there are smartphones to do all that thinking for me.
Starbucks' app is the most used mobile payment app in the U.S. because it's well-designed and convenient. But if you use the iOS version on your iPhone, your username, email address, password and location data could be compromised because the app stores them in plain text.
Your average sit and go player will probably stick to the single, 9 or 10 person tables that are commonly found at all the popular online poker rooms. However, your more adventurous players aren’t afraid to try out the multi-table sit and go’s like the 180 man SNGs when they get a chance. But there are a few things players should keep in mind before starting out with the MTT SNG tournaments.
While the PlayStation and Xbox models may rule the current world of gaming, there are still those who love to keep it old school. The grittiness, toughness and nostalgia that is laced throughout old gaming consoles appeals to many people. Every time I play Donkey Kong 64 (with the expansion pack of course!), I revert back to the days of Sunday morning cartoons and only worrying about homework.
The art of emoji — the next level beyond the simple text-based emoticons we used once upon a time in the not so distant past. We rely upon emojis so much in our always-connected world of today simply because they help portray emotion into our typed out words. They've not been around very long, but have taken the world by storm just as quickly as they made their first appearance in our society.
In an ongoing effort to improve its services and become more accessible to users from all regions, Facebook has released a streamlined version of its social media app. Though the leaner Facebook Lite is only officially available in Turkey for now, there's a simple workaround you can use to get the app in any country.
In recent days, I've twice talked about brining the Magic Leap One out into the world with me to test its mobile capabilities. But you may have been wondering how I carried the device with me. Did I just stuff my brand new $2,300, hard to obtain device in a backpack and hit the road? Hardly.
