Squash is a racquet sports game, seemingly similar to tennis, but played on a small indoor court with hollow rubber ball, much small than a tennis ball. Squash is an intense, high impact sport. This squash tutorial demonstrates a Squash forehand volley drop return power serve.
The abdominals can be considered one of the best signals of fitness and strength and is one of the most sought-after muscle groups to develop by both men and women. While the abdominals are very desirable, it can be one of the most difficult areas to distinguish and maintain. This article's purpose is to give you the hard truths, advice, and workout for gaining a hard body and new look.
Understandably, the tragedy in Japan has substantially risen the level of worldwide radiation-related hysteria. So much so, as an alternative to stampeding health food stores for iodine tablets, crafty individuals and organizations are hacking together personal radiation detectors. Rather than relying on the government, the creation and modification of handheld Geiger counters provides a self-sufficient solution to today's questions regarding radiation. Profiled below, three admirable organiz...
Erik at Not-Me.org is a rare spirit. He's committed to helping people protect themselves. His non-profit studio in Massachusetts focuses on training at-risk individuals in self-defense.
Ofer Shapiro, Vidyo's CEO talks with Robert Scobleizer and shows of their new telepresence architecture that scales video quality with each individuals connection. The result is a very high quality stream that works across several platforms: Mac, PC, Linux, iPhone, & iPad.
Pen & Paper is an e-magazine published by WhiteSpac3, an online community for Australian artists, galleries and art lovers. This zine showcases their artist's latest works. Every two months it is distributed to all registered individuals including galleries and collectors across Australia. Register for FREE now and grab a copy!
Some cops already have the ability to extract data from your cell phone using handheld forensic devices, but soon police officers will have a new mobile data collection toy to play with—an Apple iPhone. Actually, it's an iPhone-based device that connects directly to the back of an iPhone, which is designed to give law enforcement an accurate and immediate identification of a suspect based on their facial features, fingerprints and even their eyes.
An estimated 19 million American adults live with depression, a mood disorder which causes a persistent feeling of sadness and loss of interest.
(CNSNews.com) – There have been 2,527 Department of Homeland Security (DHS) employees and co-conspirators convicted of corruption and other criminal misconduct since 2004, according to a federal auditor Federal Auditor: 2,527 DHS Employees and Co-Conspirators Convicted of Crimes | CNSNews.com.
everytime i ask for help, if i need it from friends, my page get stuck (freezes) i can no longer ask friends for help or even when i have to individuals the page freezes, i am stuck waiting for other to ask me for help in order to collect certain items for missions, :-( how do i get past this, the other problem is at one time i could to to my games requests to accept every thing then at the bottom of it all i could see requests from my neighbours for specific games i can;t do that i=either, h...
On sports teams, especially youth sports teams, the players are never one and the same. Young athletes are all different, which means they all have different skills and abilities out on the field or in the arena. As a coach, you can't treat them as a whole, but you need to treat these young players as individuals of a whole. This video covers some practices and techniques, as well as gives advice for better coaching skills for teaching a "team". This is coach psychology.
Culinary collective Studiofeast is known for thinking outside the box, especially when it comes to food. They've hosted inventive and spectacular events like the L Train Lunch, where a high-end meal was served to guests on a moving train, and the Datalicious Last Supper, where results from a survey of people's desired "last meals" informed the menu.
Yesterday senior State Department official Alec Ross publicly announced that the Obama administration opposed CISPA, but refused to entertain the notion of the bill being vetoed.
What comes to your mind when you see the words 'crowd control'? A mob of rioters shouting, throwing rocks & molotovs, wrecking cars, raiding homes, holding signs.......Sound familiar?
News in a nutshell: US to announce aerial blockade of Syria
Yesterday, Google's VP of Product Management, +Bradley Horowitz, sat down with founder and CEO of O'Reilly Media, +Tim O'Reilly, to discuss Google+, its future, and where it's headed. You can watch the hour-long video here: I wasn't able to find a transcript for this video, but O'Reilly has helpfully rounded up some of the more interesting points.
Have you been sharing your Netflix password with your friends? How about Rhapsody or Hulu Plus? If you get caught sharing your online subscription accounts, you could be slapped with a fine and even imprisoned.
Not every DIY project is as executable as, say, making a potato gun. Occasionally, we observe a quixotic project that is just plain wonderful. Consider rich guy Philip Anschutz and his eponymous Anschutz Entertainment Group (AEG). His ambition to bring an NFL team to Los Angeles is a Fitzcarraldo-sized DIY project that, if the stars align, might happen in time for the 2016 season.
Type: Photography, no visual or graphic art manipulation or HDR Theme: Show Off Your School™
Type: Photography, no visual or graphic art manipulation Theme: Streetscape
Type: Photography, no visual or graphic art manipulation Theme: World's Cutest Pet
Sony's Bravia Balls Ad, David Michod's "Crossbow", James Nachtwey's war photography. Every once in a while, you get smacked in the face by art so powerful and sublime, it leaves you inspired, envious, or both. The mini documentary series, "California is a place", is no different. Led by filmmaker Drea Cooper and photographer Zackary Canepari, these 5-7 minute masterpieces tell the stories of unique individuals and groups throughout the Golden State. What really separates the quality of these ...
IEEE Spectrum examines the practice of cryonically freezing the dead, with the intent to "reboot" when medical advances are prepared to undo their death.
The New York Times magazine posts a fascinating feature on a Chinese cultural phenomenon known as human flesh search engines. Out of China has borne cyberposses, internet vigilantes, who target everybody from twisted individuals violating social norms to government corruption.
The two arm dumbbell row exercise is used to target the back, primarily the latissimus dorsi or "lats." The lower back is also used in this exercise as a stabilizer. However, many individuals can often mistake this exercise as an arm exercise. While in fact you are incorporating your arms in this routine, it is important to remember that the main focus is the back. When performing this exercise it is very important to remember proper form; failure to do so could lead to back and neck pain.
This exercise is one of the oldest exercises for stimulating the hip flexors and abdominals. However, individuals with low back pain should avoid performing this exercise; abdominal crunches might be a safer alternative.
FBI has taken down a notorious hacking forum called "darkode" where cyber criminals bought, sold and traded hacked databases, stolen bank accounts, and malicious software that steal information from other computer systems and helped each other to infiltrate other computers. The FBI called the site one of the most serious threats to data security in the world. criminal charges has been filed against 12 individuals who were associated with the forum and the investigation is still ongoing, more ...
Though under a lot of the average consumer's radar, the CISPA is now making rounds again with a coalition of advocacy rights groups. The act, known as the Cyber Intelligence Sharing and Protection Act, forces companies to ignore existing privacy laws and share information with the Federal Government. This short article will bring you up to date on this bill. The CISPA is another bill 'designed' to help prevent thefts and prevent them in cyberspace. But again, like all the previous bill before...
Watch out Instagram, there's a new free, sociable photography filter app that hit the iTunes App Store recently, and it just might be some good competition. It's called PicYou and might sound familiar to some of you photo sharing fiends out there. That's because it's been a successful web-based alternative to Instagram for about six months now.
On October 7th, the IndieCade Conference will open its doors to some of the most innovative minds in the independent gaming industry. The three day event located in Culver City, California includes presentations by notable indie designers, workshops, galleries, and mixers. On the following day, however, the IndieCade Festival begins. Unlike the conference, the festival includes events targeted at gamers and the general public. While a $15 wristband will grant you access to keynotes, events, a...
You may not know him by name, but Eric Leebow is the man we can all thank for inventing social networking. At least, that's what he thinks.
Although in recent years street art has reached a high point of public appeal many of the great artists are over shadowed by the likes of banksy and shepard fairey (who are amazing artists for sure, just not the only amazing artists out there). Some of the best urban artists have never had a gallery show or exihbit, and most have only been out of their own country once or twice. But of course, thanks to the internet and movies, i )along with many others) have been lucky enough to see the work...
I'm not going to lie. I was Catholic. But one of my reasons for my faithful departure was having to tell my innermost secrets— my sins— to a silhouetted figure behind a latticed screen. With the creepy enclosed booth structure and separation of sinner and confessor, its anonymity was clear, yet deceiving. You always knew the priest and he always knew you. If I wanted total privacy, was there really a need for this intermediary to God?
Politics(the Government) is built to accomplish a few things: maintaining order, providing necessities, operating businesses (stimulating the economy, trade), maintaining public relations and the most important of all, protecting the rights of the individuals it governs. It has a broad role, and as such, an array of bills, laws and rules to regulate itself and the country.
Just installed the new iOS 5 on your iPad, iPhone or iPod touch? There's a lot of great features to check out and play around with. After messing around with it on my iPhone 4 for a few minutes, these seven additions caught my attention. Check them out below—and tell us what your favorite new features are in the comments below.
If you haven't had a pile of pipe and fittings to play with before, it's hard to see what is so cool about a plain, plastic pipe. All it does in the house is carry the poop away. Really, who cares?
Gone are the days when you had to carry a clunky DynaTAC to make phone calls, pocket phone book for you contact list, Sony Discman for your tunes, and wallet for you cash and credit cards. Today, all you need is your smartphone. To be specific, Google's Nexus S 4G on Sprint.
Oh, teenagers. Maybe you would be better off planning a scavenger hunt for the screaming toddlers. Just kidding! Despite the mood swings, teens will enjoy a scavenger hunt more than younger kids. Some things to keep in mind, though:
There are a lot of fantastic video games out there. Indie Games Ichiban's bread and butter is making sure that you steer clear of the bad ones and embrace the good. But really, the biggest goal here is to help everyone have more fun. To that end, today a game is not recommended, but an event. If you like games—not just video games—but tabletop, board and even hopscotch, then PAX Prime is one of the best events you could possibly go to.
Last week, Google+ took a crucial step towards becoming exactly like Facebook. As of now, there are games available for download within the service, most notably Angry Birds, which is already available on at least one of the devices owned by everyone in America today. Some of the other popular games include Bejeweled Blitz and Zynga Poker, and out of all of the available titles, all come from four companies that have come to form the four-headed dragon of U.S. casual gaming: EA, Zynga, PopCap...
