In this video, we learn how to make organic vegan quinoa salad. This super food is a complete protein that's rich in amino acids and protein. First, rinse the quinoa in a strainer, then put into a pot with 2 cups of water. Bring this to a boil while covered, then when the liquid is absorbed it's done. Now, chop up some bell pepper and cucumber and mix it up with the quinoa until it's well combined. Next, add in some roasted pistachios, cranberries, extra virgin olive oil, and maple syrup. Aft...
In this tutorial, we learn how to make a hearty spaghetti sauce. First, pour some chopped onions and diced green pepper into a skillet with olive oil. After this, add in a chopped red bell pepper in with the mix. Let this saute for 5-10 minutes covered over medium low heat. You can tell when it's done because the onions will be clear. From here, add in your meat to the pan and then break it up with a spatula. Cook this down and then add in tomato paste after draining the oils from the pan. Le...
Mexican food (triple cheese enchiladas topped with avalanches of sour cream aside) is some of the healthiest in the world thanks to the generous usage of tomatoes, hot sauce, spices, and other veggies.
In this tutorial, we learn how to smoke a turkey. First, you want to gather all the different types of wood for your smoker and then prepare the water pan with the tin foil to catch drippings. Place the smoker together, then season your turkey with a dry rub and olive oil. After this, place the turkey onto the rack inside of the smoker. Make sure you are wearing heavy duty gloves so you don't burn yourself while doing this. Place the top back onto the smoker and let the turkey cook with the v...
In this tutorial, we learn how to make spaghetti pasta sauce from homegrown tomatoes. First, pick out your favorite tomatoes from your garden. next, you need to wash them and they remove the skins by first boiling the water. After this, cut your tomatoes into small chunks, then chop up garlic and onions. Now, place olive oil into a pot on low heat and add in the garlic and onions. SautŽ these, then add in the cut up tomatoes and stir. Let these cook on medium heat, then chop up any other vege...
In order to prepare Bay Scallops with White Wine Lemon Caper Sauce, you will need the following: scallops, lemon and pepper corns, olive oil, pre-prepared pasta, capers, parsley, butter, and lemon juice.
In this tutorial, we learn how to make a meal from steak, potatoes, and asparagus. First, peel your mushrooms and then slice and chop an onion. After this, heat up a pan with olive oil, then add in your onions. Now, chop your potatoes into cubes, then boil until tender. When finished, drain and combine with a mixture of butter and milk. After this, cut your asparagus stalks off, then add in the pan with onions and mushrooms. SautŽ these all together until they are browned. To serve, plate the...
In this tutorial, we learn how to make pan tumaca. First, grab a thick crusted bread and slice it into a few pieces, then place it in the toaster. Next, cut a tomato in half, then use a cheese grater to grate the tomato. You will get down to the skin of the tomato, but have a mush at the end. Next, cut a clove of garlic in half, not going through all the way, just to open the garlic up. Remove the root from the garlic, then rub it onto your piece of toast. After this, rub some olive oil onto ...
Oh, Adriana Lima. Men want to be with her and women want to be her. At almost six feet with neverending legs, a perfect olive complexion, buxom lips, and contrasting hazel eyes, Lima is one of the most gorgeous women in the world. Which, of course, is why Victoria's Secret recruited her to be one of their famous Angels.
In this tutorial, we learn how to make a Philly Cheese steak sandwich. Get a good piece of meat, black pepper, salt, onions, sugar, olive oil, havarti cheese, pepper, and onion to make this dish. Start off by caramelizing your onions in a sautŽ pan by adding a little bit of sugar to them while they cook. After this, sautŽ your peppers with salt. When finished, season your meat with salt and pepper, then cook it until it's thoroughly cooked. After this, open up a roll and cut your meat into th...
In order to make Home Fries with Red Potatoes, you will need the following ingredients: 2 pounds red potatoes, 2 onions, 2 tablespoons butter, paprika, and oil.
In this tutorial learn how to make two absolutely crazy BLT sandwiches. Kelsey and Spike will try and outdo each other for the most embellished and tasty BLT.
Gnocchi may be challenging to pronounce, but eating this oddball potato-based member of the pasta family is seldom a challenge since they are so delicious. This video demonstrates how to prepare a ricotta cheese gnocchi with a pea and mushroom sauce. It is light and delicious, yet filling. A wonderful spring dish for any at-home chef.
In this installment of The Renegade Health Show, our hosts teach us the recipe for a delicious, low-fat, raw raspberry vinaigrette and sprout salad. The vinaigrette is made entirely of fresh fruits in a blender; there's not even any olive oil or vinegar!
In this video, we learn how to cook a whole chicken in the oven. First, preheat the oven to 375 degrees. Now, take your chicken out of the package and rinse it off in the sink, removing the insides. Now, pat dry the chicken and put on a roasting pan. Add pepper, garlic salt, paprika, oregano, lemon and olive oil to season the chicken. Make sure to rub the chicken thoroughly and soak it in the seasoning. Now you will place the chicken into the oven and cook it for one hour with aluminum foil o...
This video demonstrates how to make a healthy squash spaghetti. First, bake the spaghetti squash in the oven for about 45 minutes or until it is soft. Meanwhile, pour some olive oil into a pan and add some diced onion, sliced tomatoes, a chopped carrot, crushed garlic, some basil, oregano, thyme and salt and pepper. Mix this all together and add some water and a little vinegar; cover the pan and let it simmer for five minutes.
This video demos how to make a wild American shrimp scampi. This recipe makes enough to serve four people. In this recipe, you'll be using parsley. You'll need to rise the parsley off before you use it. The best way to do this is to fill a bowl with cold water, and immerse the parsley. The most efficient way to cut parsley is to roll it up, and chop. Next, you'll need to preheat your skillet to medium-high heat for about two minutes. Before you put the shrimp in the skillet, you should add ol...
In this video you will learn how to make a home remedy to make hair softener. If you don't have any conditioner at home and you don't have time to run to the store and get more there is a remedy you can make that starts right at your refrigerator. All you will need to do is to grab your mayonnaise, a few eggs, and even a little bit of olive oil. Then all you'll need to do is take a spoon and mix them all together and then you'll have something else to use to soften your hair.
In this video a recipe of Tomato sauce with basil is demonstrated. For this you need to first heat a pan and add olive oil into the pan. Then add sliced garlic and stir for about a minute. Next, add chopped and mashed tomatoes and salt. Mix it thoroughly and let it cook for about half an hour, stirring occasionally. After half an hour taste the sauce to see if it is right. Some people prefer to use sugar at this point. You may add the sugar, about one tablespoon or to taste, and then continue...
In this video tutorial, viewers learn how to make a simple roasted artichoke. Preheat the oven to 425 degrees. Begin by cutting the top inch off of the artichoke. Then cut off the stem. Squeeze some lemon juice over the artichoke. Next, open up the artichoke a bit. Take a knife and poke a hole in the center. Now drizzle a tablespoon of olive oil and add a garlic clove to the center. Add a pinch of salt for flavor. Finish by wrapping the artichoke in foil and leave it in the oven for 1 hour an...
Many of us have grown up being wary about using pressure cookers, thinking the food doesn't come out tasting as good as it does through other cooking methods. No need to worry! Gourmet Magazine explains that it's not the pressure cooker that's the problem; you just need to pick recipes that benefit from the use of the pressure cooker. Here to show us how with a simple and delicious lamb and bean recipe, you will be taken through the recipe step-by-step. The ingredients are simple, including l...
YOUTUBE This video will show you how exactly it is you can cook fresh artichokes. The first step is spreading the pedals of each and every artichoke open for seasoning. The vegetables are then placed into the crock pot stem down. Between the pedals of each artichoke add lemon, olive oil, and salt for seasoning. The next step to the seasoning process is adding stuffed garlic inside each of the pedals. Pour half a cup of white wine and fill the bottom of the crock pot with two inches of water i...
The linked video shows how an elderly woman named Clara makes pizza from scratch. The first thing she does is flatten out the dough using a roller and then she places it on a pan as she continues to flatten out the dough with her hands, and she suggests that you use extra virgin olive oil on the dough. She then puts her homemade sauce, anchovies and both powdered and small pieces of block cheese onto the pizza. Clara then cooked the pizza at 350 de...
In the middle of town we meet our host who is showing us how to prepare turkey breast with tomato and mozzarella. He starts with slicing an onion, then a clove of garlic; he has amazing artistry with the knife. He heats up a pot and then places these ingredients and some salt and olive oil into the mix. He then opens a can of tomato sauce and places that in the pot as well. Letting it simmers, he then grills two cuts of turkey breast. Covering the breast in the sauce he then bakes it at 325 d...
Julie Hasson of Everyday Dish TV teaches how to make rosemary garlic crackers. Ingredients: 1 cup all-purpose flour, 1 cup white whole wheat or whole wheat pastry flour, 2 tbsp nutritional yeast, 1 tsp baking powder, 2 tsp dried rosemary, 1 tsp granulated garlic, 3/4 tsp fine sea salt, 1/4 tsp ground pepper, optional (but good!), 1/2 cup water, 3 tbsp extra virgin olive oil, coarse sea salt crystals, optional. Put all the ingredients in a bowl. Mix. Knead the dough using both hands. Put it on...
OceanMistFarms, teaches you how to bake or roast an artichoke in the oven. Baking an artichoke is as easy as baking a potato in foil. Preheat the oven to 425 degrees. Spread open the petals of each rinsed and trimmed artichoke. Between the petals add olive oil, vinegar and sea salt. Stuff mince garlic between the petals. Double wrap the artichoke in heavy duty foil. Place the artichoke in the oven and leave it there for an hour. If it's a large artichoke you should leave it a little longer, a...
94-year-old Clara shares economical and delicious meals from Depression-era American homes. This episode: Dandelion Salad! Dig up dandelions and discard flowers, roots and dead leaves. Soak in clean water and rinse 3 times. Repeat twice more, if necessary. Dry leaves once they are clean. Arrange leaves in bowl. Pour lemon juice and olive oil over leaves. Mix salad with a spoon or your hands. Enjoy! Follow Clara's instructions and you will have a fresh, delicious and very economical salad stra...
Elaina Love, a Professional Raw Food Chef teaches how to make Tamale-enchilada sauce. Ingredients: 1 1/2 Tbs. Mexican chili powder blend, 1/4 tsp. cocoa powder 1/2 tsp. garlic powder, 1/2 tsp. dried oregano, 1/2 cup water (more or less to make an enchilada sauce consistency), 1/2 cup sun dried tomatoes soaked in enough water to cover 2 tsp. olive oil (used as an emulsifier), 1/2 tsp. salt. Put all the ingredients in a blender. Blend until smooth. Pour inside a squirt bottle. Refrigerate. Foll...
A very entertaining video about a colorful pasta recipe. The English host describes making a sauce consisting of fresh vegetables: asparagus, chilies, garlic, chozhette, and lemon zest. Chop all of the ingredients, while the angel hair pasta cooks. Cook vegetables and season with salt, pepper, olive oil and butter. When pasta is cooked, leave a little water after straining, add vegetable/spice mixture. Combine together and add a generous amount of chopped fresh French Basil. The end result is...
This video is an excellent demonstration of how to make Southern Shrimp and Grits. The author of this video demonstrates how easy and simple it is to cook a tasty meal of southern shrimps and grits. The use of olive oil for its preparation makes this food very tasty as well as healthy. The low saturated-fats content of shrimps contributes to the health factor of this recipe. Also, there is high fiber content, thanks to corn grits, which makes this a healthy, high energy food without the calor...
There are so many things you can do with asparagus: add them to salads, steam, microwave, grill, baste, and so on. Many people say you should break off and throw away the entire bottom part of the asparagus, but in this recipe we will cut off the white part, then take a vegetable peeler and peel them. Add to your peeled asparagus a bit of olive oil and some salt and pepper, then place them on a grill. When they are lightly grilled, top them off with a bit of lemon juice and some toasted almonds.
This video shows you how to cook a chicken burger and fries in 10-15 minutes. Start with butterfly cutting fresh chicken then add salt and pepper. Next mix 1 egg and a small amount of milk and beat it together. Dip chicken into flour to coat and dust off any excess, next into the eggs and milk and finally into the bread crumbs. Add a small amount of olive oil and turn the heat to low. Flip the chicken when it's golden brown. Next mix sauce using ketchup mayonnaise and Worcestershire sauce. Se...
In a large bowl combine 1/2 cup salt
Learn how to make kelp noodles with a creamy mushroom sauce brought to you by the renegade health show. The creamy mushroom sauce is made with chopped white mushrooms and leeks. Then you add in some olive oil, a little apple cider vinegar, some tamari, and a few pieces of sliced celery, then add some soaked sunflower seeds all into a food processor. Mix until it forms a creamy sauce. Serve kelp noodles into a bowl and then cover in the mushroom sauce and serve. Simple and easy recipe.
To make a wasabi vinaigrette salad start with some lettuce. You can use a variety of different salads such as romaine, black eyed Simpson, bib lettuce, and four season lettuce. You can also add arugula and other herbs, freshly grated Parmesan, fresh sausage, avocado, goat cheese, salami, and pesto sauce.
Make delicious garlic asparagus with this great video tutorial.
It isn't intimidating. Pasta machines are common ignored kitchen appliances. You need flour, zero zero flour, olive oil, salt, egg and water. Make a little flour bowl. This dough should be worked with a dough scraper. Go for just enough liquid that your dough is soft, not sticky. It has some body. Practice will help you with kneading. You are working up the glutens to make the dough feel like baby skin. Let the dough rest.
The family will love this pasta recipe. Easy to prepare. Ingredients you will need:
In this tutorial, Chef Jason Hill teaches us how to cook tilapia. Tilapia recipes can range depending on what kind of food you want. Tilapia is a fresh water fish with firm white and flaky appearance. To begin, toast 1 c of cornmeal for 2-3 minutes over medium heat. After this, put the mixture into a casserole dish and then make your pepper topping. Set your pan on medium-high and place 2 tbsp olive oil along with bell peppers, pasilla, and red peppers that are chopped. Then, stir in 1/2 c wa...
In order to prepare Steak Au Poivre, you will need the following ingredients: peppercorns, T-bone steak, olive oil, salt, cognac, cream, and butter.
