Don't let bikini season be the only motivation for you to work out and flaunt toned, cheese grater abs and lengthy, sculpted arms. Whether you want your midsection and arms to look good in a new cocktail dress for happy hour or you just want to feel and look more fit in general, these arm and midsection exercises will get you there.
Looking for a fun way of making a nice little concealed pocket shooter for spit balls, q-tips, the whole shebang? Well check out this awesome video on how to convert a G2 ball point pen into a small pen shooter that you can load smaller ammunition into and fire from to annoy someone, or to use as a back up weapon in office warfare when you run out of nerf ammo!
In this tutorial, we learn how to get your shot off quicker. Make sure you use your feet to establish a good stance and so you are ready to shoot the basketball before it ever arrives. Also, understand that flipping the shot will take too much time and ruin your shot. If the ball is dropped from a high position then brought up for release, this will take too much time. To avoid this, catch the ball and move in an "up" rhythm. This will make the shot go out quicker so you have more time to get...
To make a Gauss gun, all you need is a piece of metal rail, two magnets and steel ball bearings that fit on the rail. Then rig it up, and you have your own magnet-powered gun that shoots ball bearings!
Exercise is a very important for everyone on a daily basis. Our society has evolved into a life of work, work and work. The majority of these jobs are sitting at a desk in some sort of cubicle. Humans are not built for this purpose; we are made to be active every single day. Thus, we must incorporate exercise in one way or another during our 14-16 hours of wake time. And this instructional video will show you a great exercise— how to do an abs crunch on an exercise ball.
How do you do a 360 with a soccer ball? Like this of course, by rolling the ball around your body from a chest stall to a neck stall and back again. It looks really cool, doesn't involve hands like a lot of the roll tricks do, and is sure to impress your mates.
In this video, learn how to paint your fingernails like soccer balls to celebrate the 2010 World Cup finals. This look is best on short nails, which is good news for anyone who is a biter. Follow along and get this cool look. This style also works for high school teams, local games and is perfect for any fan.
Unless your name is Jessica Alba, you probably weren't born with a pack of abs that resembles a cheese grater. But whether you're skinny as a rail or have recently let yourself go (to McDonald's a few too many times) and are concealing a nice pair of man boobs, you can perfect your midsection.
Making digital objects move the way you want them to is one of the greatest challenges in all of computer programming. This video will help you to manage one aspect of this problem, making a ball bounce in Flash CS4. Not only does this video show you how to do it, it does so in less than 2 minutes! What more could the aspiring computer animator in a hurry ask for?
In this video, we learn how to decorate cupcakes into sports balls. To do this, start with pre-made cupcakes, any flavor you like. Let the cupcakes cool, then add a layer of vanilla frosting to each of them. If you want baseballs you will use black red and blue icing to pipe 2 arches on both sides of the cupcakes, then curve the lines like a baseball. Make stitching lines to make it more realistic. Not make soccer balls use black icing to make the pentagon shape of the soccer balls. To make b...
Learn how to hit a golf ball. Tee off and experience the world's most authentic online golf experience! 1. Place the cursor over the swing meter at the bottom of the screen when you are ready to hit the ball. The mouse icon will change into the swing icon. 2. Click and hold the mouse and push up to the desired strength indicated by the yellow shaded area. 3. Release the mouse button. The yellow shaded area becomes green and moves to the right. 4. Click the mouse when the green line is closest...
Joel Harper from Runners World TV is going to show you how an ab workout properly named the "karate kid". For this ab exercise you are going to need a small medicine ball preferably one with sand inside and you are going to want to place it between your two feet while standing. Now, you want to squeeze the ball with your feet and then jump and try and toss the ball as far as you can into the air. Depending on the health of your knees you can work on flexibility also by after throwing it into ...
Watch this video to learn how to prepare these sumptuous potato balls with cream cheese center perfect for vegetable lovers. 1. In a casserole, place chopped Serrano peppers and grated ginger. Add salt and garam Marsala. Then put chopped potatoes to boil. 2. Remove and drain potatoes when tender. Transfer to another casserole. Put in bread crumbs, Garbanzo flour, ground brown Coriander then mash everything. Transfer to a pan to spread to cool. 3. Get your yogurt cream cheese. Place some at th...
A classic demonstration on how to wind a center pull ball of yarn. take the end of the yarn and wrap it around Your fingers. Keep wrapping over the first loop to shape it like a ball but keep the first loop sticking out. When everything has been winded up, just pull the first loop out and start making a crochet or whatever project You may want to use Your yarn with. Follow these steps and You won't worry a again of tangling Your yarns.
Tutorial on how to create realistic reflections on Photoshop with the objects. Take a base ball image then open layer pallet and duplicate the base ball layer its shortcut is Ctrl j. Go to image menu adjust the canvas size change height to 200 and anchor to the top then click OK then go to edit select transform change to flip vertical, select move tool then move the base ball vertically down change opacity to four percent. Finally go to filter select blur then motion blur with an angle 90 deg...
If you have some hybrid golf clubs, then you need to know exactly where to place the ball for correct contact. Learn to make solid contact with your hybrids by mastering ball position. Frank O'Connell shows us the proper stance and position for hitting hybrids.
Kids... it's dance time! Check out this dance video tutorial on how to do a ball change step in hip hop dance for kids.
Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions.
Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions.
Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions.
This video shows you how to correct common errors made when striking the ball from the hand in hurling.
This is an NBA Fundamentals video with Richard Hamilton teaching "Moving Without the Ball" techniques.
This video instruction shows you how to hit a forehand lob in squash. 1. With the lob, set your racket early
This video shows you how to hit a backhand backwall boast shot in squash. 1. When the ball gets past you and you can't return it to the front wall
This is an instructional video of the backhand lob technique in squash. 1. Prepare your racket early to the ball
This is a video instruction outlining the technique of the forehand volley shot in squash. With the volley get your racket working up to the ball early 2. Get set to the ball 3. Let the racket head drop 4. Swing across the ball and follow through.
Learn how to drive a golf ball with PGA professional Darrell Kestner. He begins by discussing the driver itself and how it affects the shot. He shows where to start the shot from on the tee box, the speed in which the club is swung, the arc of the shot, and proper body positioning. Tips appear through the video in the form of pop ups.
Xiaomi phones run a skinned version of Android known as MIUI, which, over the years, has been a popular custom ROM. One of the standout features Xiaomi has added to the mix is something called Quick Ball, which lets you navigate your phone by swiping inward from a small circle that resides on the edge of your screen.
Welcome back everyone! In the last training session we covered basic file input and output. We're going to leave this topic for a bit and start on something that will change the way we write scripts, classes.
This video will talk about how one can make Nemo fish from the movie "Finding Nemo". This video is for all those who are Nemo fans.
Here's an awesome weekend project that could leave you with a fearsome "Ping Pong Ball Mauler" capable of firing hundreds of balls a minute at your unsuspecting neighbors. Christian Reed built it out of a poly drum and a homemade pneumatic device. He turned a standard shop vacuum into a high volume, low pressure system that allows his contraption to continually fire a constant stream of ping pong balls at a rate of hundreds of balls a minute. Best of all, all of the parts he used can be bough...
In this video, we learn how to mow to Make a Dry Ice Crystal Ball! This is a fun activity you can do with your kids and that you will enjoy as well. To start, you will need to take some Dawn dish soap that doesn't have soap and isn't anti-bacterial. After this, put this in water and add rags into it. Swish it around to make the water bubble up. Now, grab a smaller bowl and fill it with water. Then, take another bowl and put dry ice in it using a glove. Next, Now, drag the rag over the top of ...
In this Disaster Preparation video tutorial you will learn how to tie cylinder, mat and ball Turk's head knots. To tie the cylinder, first tie the double coin knot as shown in the video. Then put it around a staff and make the 3-lead 4-bight Turk's Head. After you finish with this, tighten and trim the rope. To tie the 3L4B Turk's Head as a mat, remove the Turk's Head from the staff and follow the steps as shown in the video to make the mat. You can watch the video and learn how to tie the ball.
You can't do any freestyle soccer moves if you can't get the ball off the ground and into a juggle. There are a lot of different ways to accomplish the flick up that range in difficulty and artistic merit. This video will show you three easy flick ups that you can do to start your freestyle combos.
In this tutorial, we learn how to make a pendant and adjustable cord necklace. First, grab your pendant and guide a small metal ball onto the bottom of it with a needle. Next, place a spacer through the top and another ball on the top of that. Now, take your pliers to bend the needle to keep the balls in the same place. Keep twist it until you make a loop shape with it. Now, place a string into the loop and then make a knot with the two ends of the string. This will now become your necklace a...
If you're interested in learning how to create certain things in Adobe Photoshop, check out this next tutorial. In this video you'll find out how you can easily create a 3D ball using the popular program. It's not too difficult to create and may come in handy when looking for a job or just wanting to have some fun. So good luck, pay attention, and enjoy!
This tutorial presents a lesson on how to model and texture and beach ball in C4D. Whether you're new to MAXON's popular 3D modeling application or are just looking to get better acquainted with Cinema 4D and its various features and functions, you're sure to enjoy this free video software tutorial. For more information, and to get started using this trick in your own Cinema 4D projects, watch this 3D modeler's guide.
In this Sports video tutorial you will learn how to take away your slice in golf. Pam explains the potential causes and cures for the shot that goes to the right. A lot of people take the club too early to the inside thereby taking all width and circling to the right side. When you take the club inside, you will have to compensate to get back to where you want to be. To correct this, you can do a simple drill. Place another ball one and a half to two feet behind the target ball. The goal is t...
The goalie in soccer is unarguably the most important player on the pitch. Their skills are unique, and they have to perform well every game in order for your team to be successful. This video features an MLS goalkeeper offering instruction on one important of goalkeeping, punching the ball. If you can do this properly, you can utilize your hands
When driving are you coming up a little short? In this video presented by Golf Tips Mag, learn how to hit a golf ball longer and straighter when driving to up your game! Get free advice in this video from one of the PGA Tour's best drivers, Jason Gore!
