How To: Practice rollover drills for soccer
Learn the rollover drill by rolling the soccer ball from outside to inside with your sole.
Learn the rollover drill by rolling the soccer ball from outside to inside with your sole.
Learn the speed taps drill by tapping the top of the soccer ball while moving in a circular motion.
Perform the triangle drill by drawing a triangle with the soccer ball while keeping it close to the body.
Perform these laterals drill by touching the ball first with the inside, then the outside of the foot.
Learn how to perform the chop drill in order to increase ball control when playing soccer.
Learn how to perform the Touch & Go move in order to increase ball control when playing soccer.
Learn the wall passing drill while using both feet and both thighs in order to increase ball control for soccer. The best part, you can do these at home or by yourself, as well as with the team.
So you're staring at your un-knitted ball of yarn wondering, "What have I gotten myself into?" Fear not, a simple slip knot is the first step in any knitting project, so after this lesson you'll be an expert in getting started.
Learn how to hold the ball correctly and switch hands while running with the football.
Learn the basics of correct receiving and ball handling for receivers in football.
Watch and learn how to burn off those love handles using an exercise ball and a few other fat burning techniques.
This is a very basic gradient lesson that will allow you to create a simple beach ball texture using only one material in CINEMA 4D.
Take the element of risk out of the shot with the bump and run. The technique for this simple greenside golf shot is simple and you can use it to play any golf club in your bag, from your wedge right through to a fairway wood. Remember, the longer the club, the further your ball will run out.
This video is a demonstration of how to walk/dance the Grand March (also known as The March, Polonaise, Grand Promenade, and Opening March). This march is the formal and traditional way to begin a formal ball.
Over the years, mobile gaming has become a phenomenon, rivaling in magnitude with its console and PC-based counterparts. We even have mobile versions of Fortnite and PUBG now, games that require lots of processing power to run. But when you just want a quick game to play in the grocery line or even on the toilet, try these simple, quick games that you can play right on your lock screen.
Mochi seems to be everywhere these days: as a topping at your local frozen yogurt shop, in ice cream balls (the green tea ones are heaven), and as colorful treats all over Instagram. It seems like mocha mania is in full force!
We like to think of ourselves as caprese connoisseurs. When we made our first batch of the iconic tomato salad, we became obsessed with the classic combo of fresh basil, sweet tomatoes, and creamy mozzarella cheese. But after a while, we wanted more than just the basic, layered Italian summer staple.
This video was shot in de beautiful and modern city of Rotterdam, in the netherlands, starring the dutch break dancer Stefan Dirven accompained by the song "Freestyle - Crystal ball"
This card tutorial make a very modern style of card that is out of the ordinary for me.. However this is an easy and quick card, ideal for Valentines Day or a Love card or even a Wedding Card Step 1: Items Used
In 1997 Roberto Carlos scored a majestic goal against France by bending a ball through the air in a majestic way, so majestic the France goalkeepers stopped to watch !
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How to Make a Macrame Bracelet with Bumps / Balls and Crystal Cup-Chain. Knots that are used in this tutorial are Square Knot and Vertical Lark's Head Knot. This is a great bracelet for beginners!
These are my favorite illusions. From one angle everything looks perfectly normally until you see the balls rolling uphill. When you change the angle
In Honor for the FIFA World Cup 2014, we made this Brazilian Bracelet, with a Soccer Ball button on it, enjoy! How to make a Macrame Football Bracelet - Tutorial.
Here's a great video that will show you how to make a boo boo bunny ice pack using a wash cloth, elastic,marker,cotton ball and small pom pom for the nose. Very easy and quick to make.
Drawing a sphere using the "chiaroscuro" principles. This is a really good practice to exercise your control of lights and shadows.
In order to kill bed bugs with a dry ice trap, you will need the following: a dog bowl, a towel, a cooler, a cotton ball, painter's tape, and talc powder.
In this video Chef Sapna shows you how to make a homemade chapati. Take one cup of flour, one large spoon of oil and one tiny spoon of salt. Make sure your hands are clean and mix the ingredients together. Add some warm water to the ingredients. The dough should not be too tough and the dough should not stick to the pot. Put the skillet on the heat. Take half a cup of atta flour. Roll the dough into a sausage shape and cut seven pieces. Make the pieces into balls, and roll out each ball into ...
Janice Cox shows how to make fizzing bath bombs like the ones you see in bath and beauty boutiques or department stores. These bath bombs can be very relaxing when dropped into a warm bath and can be given as gifts. She starts with about a cup of citric acid crystals which is also called powdered vitamin C or ascorbic acid. Citric acid can be purchased in places that sell wine and beer making equipment and online. The next ingredients come from right out of the kitchen cupboard: a cup of baki...
Dawn Griffith demonstrate simple and easy way of making paper flowers using card stock paper and wall paper. First take pink card stock and using XL fancy flower cutter punch 8 flowers. You can take card stock or any designer wall paper which is a thin paper when compared to card stock, so you do not need to wet paper like in card stock. Next spray water on flower cut card stock paper and squish up into a tight ball. Do like this for all 8 flower cuts. Then gently unfold all squished paper ba...
Maria demonstrates how to make pita bread. First, she runs hot water over her mixing bowl to warm it. Then, take a cup of warm water and dump it in the bowl. Add one package of active, dry yeast. Then add a tablespoon of sugar. Let that sit for about five minutes. It should bubble up in that time. Next, add a teaspoon of sea salt, two tablespoons of olive oil, and one cup of flour. Using the dough hook on her mixer she stirs in the flour. Next, add a half cup of flour at a time to the mixture...
How to Sculpt a Sitting Body out of Clay
Garden of Imagination demonstrates how to make a miniature polymer clay cup cake. First, roll a ball of brown clay into a circle. Squish it a little on its side. Use a toothpick to create edges on the cupcake. Make the top more pointed. Flip the cupcake over so that it sits flat. Bake the base for a few minutes to make it hard so you don't lose your texture. Roll your clay icing color into a long, thin rope. Wrap the icing in a conical circle on top of the cupcake base. Next, use tiny glass s...
This art and craft video shows you how to create a bunny head out of polymer clay. You start it by creating a round ball for the bunny head. You can then make it into a bead by using a small screwdriver (if you wish it to be a bead). You then take some additional clay and shape it into flat ears, fold them over to make them look floppy and attach them onto the round ball (head). The presenter then shows you how to add eyes, by pressing beads onto the face of the bunny using a needle. You can ...
Having trouble with your toilet continually running? Here's a video to help you with that troublesome toilet. 1. Check the flapper valve if it is already worn out. This can be done by pulling the siphon end and running your fingers around the valve. 2. If you can feel grit and lime scale, then, it needs to be cleaned. However, if it feels distorted or damaged, it needs to be replaced. 3. Check the chain or the wire link connecting the arm lever to the rubber flapper valve. It may be too short...
This video shows us how to make lilies for a dollhouse just in time for Easter. First you take a toothpaste cap and some copper metallic paint and paint it. This is your flower pot! Make the flower heads and set aside. Take some clay and stick it into the flower pot. Then take some wire, the length of what you want for stems, and stick one end into the flower bloom and the other into the cap. To make these flowers, you take some clay and roll it into a ball. Lengthen your ball into a cone lik...
You need four persons to play doubles. One person shall be on the forehand side while the other person shall be on the backhand side. Same thing for applies for the opposite team. You need to be in your side of the court. Either you should be on the right or the left side of your court. However you have the option to move or switch sides at any time. When you are doing the service then your partner must stand in the service box with his back towards the back wall. The opposite team must stand...
Garden of Imagination demonstrates how to make miniature blueberry polymer clay waffles for use in a doll house. Starting with a small ball of either ecru-colored clay, or pearl-white, you can blend in tiny black glass pebbles to resemble blueberries or raisins. The ball is then pressed onto a small strip of dry-wall tape that has an open weave to it, to make waffled impressions. The strip with the clay on it is run through a pasta-maker at a setting of “four” to flatten the clay into the mes...
This video presentation details how to control and reduce a slice in golf. Materials required include a golf club, golf balls, and optionally a tee. Ideally a wood would be involved in this practice. How to control the slice is somewhat of a misnomer since the intent of the process is to remove the slice since it can be an unwanted thing. A slice is when a golf club is swung and the club remains 'open', this is when it is facing toward the right as the swing is coming through, this imparts a ...
Dressing up a cake with gum-paste flowers does not have to be difficult. Just follow the steps outlined by Brandi in this video tutorial to learn how to make gum-paste hibiscus flowers. To begin, buy some silk hibiscus flowers to use as a template for the flower. You will also need a petal mold. Brandi uses an orchid petal mold that she already had. You will need to roll the gum-paste out and then place it into the petal mold. Make sure to sprinkle some corn starch on the mold to make sure it...