Shooting technique: Locking your ankle and pointing your toes down when striking the ball is probably the most important factor in developing the proper shooting technique. It is probably the hardest skill to learn in soccer, but not anymore because I am here to guide you through and help you improve. Down below I have put down some steps to improve your shooting ability and I have also applied some pictures to make it easier for you to understand and apply while shooting. Enjoy the rest of t...
You don't necessarily need a medicine ball for this "medicine ball hand walk" exercise. Men's Health will show you exactly how to do this abs workout exercise. If you struggle to get started with this core muscles exercise, then try replacing the ball with a small step.
If you love brain teasers and own the wooden ball puzzle, but haven't been able to solve it, this video is for you. The wooden ball puzzle can be a real challenge, but this how-to walks you through the process, slow and easy to make sure you get it. In addition, this video shows how to solve both the large and the small wooden ball puzzle. So, if you're at the end of your rope, don't despair, help for you and your wooden balls is on the way! Solve the wooden ball puzzle.
This instructional video from BaseballRox will help you develop your outfield mechanics with outfield drills in the sport of baseball. These baseball videos are aimed to help young players and coaches improve their performance on the field. See how to practice the outfielder's two ball drill in baseball.
Knitted balls can be used for all sorts of projects. The obvious is a Christmas ornament, but knitted balls can also be the basis for knitting toys or snowmen. And of course, they can be used simply as balls which make a lovely gift for a baby. They can be all one color, striped or patterned. To get started, follow the directions below for a one-color knitted ball. You will need to know how to knit on double-pointed needles, so if you need help with that, check out my other article.
If you have a Swiss ball, then it's probably about time you used it, and the "lying Swiss-ball row with external rotation" is a great exercise to try out. Men's Health gives you the lowdown on this arm workout. As with the incline bench row, you will work your back, biceps and forearm muscles.
You'll need a stability ball for this "Swiss-ball cable Russian-twist" abs exercise from Men's Health. To progress in this particular exercise, simply increase the weight and use a fuller stability ball.
In this first part of a two-part project tutorial, instructor J. Schuh demonstrates how to create a static ball in After Effects CS4. To do this, he will create an inner sphere and an outer sphere, using the fractal noise effect.
In a difficult shot in pool, the video suggests visualizing a helper or "ghost" ball to determine where to aim. The centers of the ghost ball and the object ball should be in line with the target pocket. When hit the cue ball should stop in the place of the ghost ball for a successful shot. Visualize the cue ball contact point.
This is a quick demonstration of how to pocket a ball with a shallow angle range. Use the rails to help guide the ball, hitting the cue ball softly. If you hit the ball with speed, the rail will impart English on the object ball, and the ball will rattle away from the pocket. Make a shot along the rail.
A pool shooting tutorial. Using a slight right English in this example, the cue ball bypasses an obstacle ball and kicks off the rail, sending the object ball into the pocket. The use of reverse English reduces the rebound angle as the object ball is deflected off the rail which enables you to hit previously unreachable balls. Straighten a kick shot in pool using reverse English.
When returning a serve requires some decision making, eg take the ball high in the air, let the ball drop, let the ball hit the side wall before volleying, or maybe volley boast.
Squash is a racquet sports game, seemingly similar to tennis, but played on a small indoor court with hollow rubber ball, much small than a tennis ball. Squash is an intense, high impact sport. This squash tutorial demonstrates a squash forehand volley drop off cross court.
Squash is a racquet sports game, seemingly similar to tennis, but played on a small indoor court with hollow rubber ball, much small than a tennis ball. Squash is an intense, high impact sport. This squash tutorial demonstrates a squash forehand horizontal and vertical swing.
Squash is a racquet sports game, seemingly similar to tennis, but played on a small indoor court with hollow rubber ball, much small than a tennis ball. Squash is an intense, high impact sport. This squash tutorial demonstrates a squash solo drill: backhand drive.
Squash is a racquet sports game, seemingly similar to tennis, but played on a small indoor court with hollow rubber ball, much small than a tennis ball. Squash is an intense, high impact sport. This squash tutorial demonstrates Squash backhand drive from the front court.
In pool a combination shot involves shooting the cue ball at one ball in order to hit and pocket another. Approach a combination shot by visualizing imaginary aiming lines and finding the imaginary center of a ghost ball next to the first ball you want to hit. The cue ball should be hit toward the center of the ghost ball. Shoot a combination shot in pool.
In another shot from the film "Pool Hall Junkies" the cue ball is frozen to the object ball. However it is demonstrated how to deflect the cue ball off the opposite rail to pocket the object ball. Shoot a frozen cue ball kick shot.
This tutorial shows two different ways to shoot a combination in pool where one element is a couple of balls that are frozen together. You can shoot the cue ball so that hits the lone ball, then deflects off the rail to hit the frozen balls, or you can do it in two shots. Using two shots is the more ordinary way of pocketing a ball and lining up the cue ball for the next shot, but it isn't as exciting. Shoot the cue ball into a frozen ball combination.
This video demonstrates how to deal with an opponent's ball that is directly blocking the pocket. In order to put one of your own balls into the pocket, it may be necessary to shoot your object ball at the one blocking the pocket, making them both go in. Pocket your ball when it is blocked by opponent's ball.
This video show how to use the 90 degree rule to plan an "object ball carom shot." This type of shot will deflect the object ball off 2 balls before making it into the pocket. An object ball carom shot requires a decent knowledge of geometry. Make an object ball carom shot.
This video shows how to shoot the target ball with enough strength to pocket the ball and set the cue ball up for the next shot. Hitting low on the cue ball with a good follow through will position the cue ball for the next shot. If done correctly, you can end the game! Make a power shot, positioning the cue ball.
A curve ball is considered an off-speed pitch and is very effective. You should not throw this pitch if you are not physically mature yet. Around 13 years old is an appropriate age to start throwing one. A curve ball is slower than a fastball and breaks down. It breaks from 12 to 6. If the strike zone was a clock, a curve ball would start at the 12 and end up at the 6. You should throw this pitch when you are ahead in the count and can put the batter away!
Passng Technique: The instep pass is the most common way and the most efficient to pass a ball in soccer. It requires the use of your inside foot. Passing a ball is similar to shooting. It requires you to have your plant foot a foot away from the ball. Bend your standing leg, and follow through the ball with the inside of your foot making sure you lean forward and with a locked ankle. In this article I will guide you to help improve your passing by talking about the different things you need ...
Want to learn how to play soccer like the pros? Watch this UEFA Training Ground video to learn the actual ball control drills used by the Spanish Football Federation.
Chelsea F.C. and Czech Republic goalkeeper Petr Cech believes that goalkeeping is one of the most important and strenuous positions on the soccer team. And with this video, he shows you just how hard tuning into the ball's whereabouts it.
Reading FC Academy Manager Eamonn Dolan takes you through some simple turning drills. These are important for every player on the field to turn on a defender. Running, turning and dribbling with the ball is important to moving the soccer ball up the field. You can practice with a square as a group. Practice turning, dribbling and running with the ball.
Learn how to model a soccer ball in this modo 301 software tutorial. This video shows off several modeling techniques in modo including some clever selection tricks, group beveling and material assignment. Improve your modeling skills in modo 301 with this soccer ball tutorial. Model a soccer ball in modo 301.
Rosie O'Donnell shows you how to make photo balls using your favorite pictures. Fold your pictures into a ball shape to turn them into an ornament. Make a photo ball ornament wtih Rosie O'Donnell.
It's no surprise that, with all their strength and agility training, soccer stars are highly acrobatic, but Iceland International right-back Asta Arnadottir has taken the soccer showboating to a whole new level.
This collection of instructional videos from BaseballRox with Max Luckhurst will help you develop your outfield mechanics with cutoffs and relays in the sport of baseball. These baseball videos are aimed to help young players and coaches improve their performance on the field. See how to practice outfielder's cutoffs and relays in baseball.
Hitting a tee ball isn't as easy as it looks. A great fundamental exercise for developing the swing, hitting a tee ball takes more than just swinging away. Take a look at this tutorial and learn how to properly hit a tee ball. This instructional video also covers umpire talking. Hit a tee ball.
Rickard Strongert explains that to spin the ball on the clubface, you should pick up the golf ball and bounce it first. After establishing a rhythm, you should move the club in a clockwise direction which will allow the ball to spin. This is extremely difficult, but extremely cool. Spin the ball on the clubface.
With this simple technique the cue ball will follow the path of the object ball without scratching. If both balls are lined up with the pocket, an off-center hit will help in pocketing the object ball but not the cue ball preventing a scratch and lining up the next shot. Make a straight shot using follow.
Crossing is a soccer method invented so you can bypass the annoying fluff of trying to get through hoards of attackers and passing the ball to a friendly soccer player without actually having to fight your way through.
Crossing the ball in soccer can make all the difference between losing the ball and passing it with ease to a teammate. In this video, Portugal midfielder Deco helps you improve your crossing and free kicks (many of which often turn into goals).
In a special case of the 90 degree rule where there is no cut angle, the cue ball will transfer its speed to the object ball on impact. The cue ball will push the object ball into the pocket, but stop before falling in itself. This is known as a "stop shot" or "stun shot". Make the cue ball stop after it hits the object ball.
Darryl Stackhouse from Lake Bluff Golf Club gives some tips for playing a better game of golf in this how-to video. Use a club with maximum loft to lob the ball up high. Watch this video golf tutorial and learn how to pitch a golf ball up high. Pitch a golf ball over a bunker.
Buddy Mason demonstrates how to throw a ball for the game cricket. You have to stand sideways to the target, pull the non-throwing arm through, release the ball with both feet on the ground, and swing through. Throw a ball in the game of cricket.
This pool shooting video demonstrates how to hit the object ball when an opponent's ball is blocking the shot. Simply visualize an imaginary ball at the rail to achieve the proper angle, moving the object ball away from the opponent's. Use the kick shot mirror image when shooting pool.
