This soccer tutorial gets into the nitty gritty of free kicks, that wondrous move in soccer that frequently turns into a goal. Helmed by Roberto Carlos, the Fenerbahce S.K. wing-back, the tutorial shows you small yet important tactics to making the ball work for you.
How to Make Lettuce or Cabbage from Polymer Clay for Miniature Doll House.
In this video tutorial, viewers learn how to serve in tennis. Viewers are taught how to serve by tennis player, Ana Ivanovic. Ana provides tips that will help the viewer improve their serving skills in tennis. Some tips that are given include: be relaxed, slightly lean forward, start with the palm on the racket, toss the ball in a straight line, move your foot forward as you strike the ball and the ball should be hit in the middle of the racket. This video will benefit those viewers who want ...
NFL star Larry Fitzgerald from the Arizona Cardinals teaches us how to make an over-the-shoulder catch. He catches the ball away from this body and face, by looking back at the flying ball. After the catch, he pulls it towards his body and away from the other team. He tells us that you will get hit by defenders, whether or not you catch the ball, so focus on it. After you catch it, tuck in towards the hand nearest to a sideline. To get rid of a defender you should put a stiff hand on him or s...
This instructional video from BaseballRox will help you develop your outfield mechanics with outfield drills in the sport of baseball. These baseball videos are aimed to help young players and coaches improve their performance on the field. See how to practice the outfielder's shoe string drill in baseball.
This instructional video from BaseballRox will help you develop your outfield mechanics with outfield drills in the sport of baseball. These baseball videos are aimed to help young players and coaches improve their performance on the field. See how to practice the outfielder's math drill in baseball.
This instructional video from BaseballRox will help you develop your outfield mechanics with outfield drills in the sport of baseball. These baseball videos are aimed to help young players and coaches improve their performance on the field. See how to practice the outfielder's drop step drill in baseball.
Squash is a racquet sports game, seemingly similar to tennis, but played on a small indoor court with hollow rubber ball, much small than a tennis ball. Squash is an intense, high impact sport. This squash tutorial demonstrates a Squash backhand volley, boast, drive off.
This video shows how to check for and prevent a scratch in pool by utilizing the 90 degree rule and sending the object ball into the correct pocket. Two techniques shown to are "follow" and "draw," hitting the cue ball above or below the center. Prevent a scratch in pool using the 90 degree rule.
If you ever want to make your own bouncy ball, all you need are basic white glue, borax, food coloring, cornstarch, and water.
Having sausage legs and wobbly toes in soccer is equivalent to career death. Whether you play a striker or a midfielder, dribbling, passing, and controling the ball are the most important basic abilities needed to be a good soccer player.
Fabián "Fab" Nuñez Seixa shows how to put the pressure on your opponent by playing with high deep spin. Watch this tennis film and you will soon have yours perfect. Do high deep spin with the ball in tennis.
This video demonstrates the "Right English" technique in shooting pool. It involves hitting a cue ball to the right of the center, causing the ball to deflect to the right, a fundamental technique for any billiards player. Shoot a Right English shot in pool.
This video shows how to use "Left English" when shooting pool. This simply means hitting to the left of the center of the cue ball, which causes the cue ball to deflect off the rail to the left, a fundamental technique for any billiards player. Shoot a Left English shot in pool..
This video demonstrates the usage of several techniques to achieve a seemingly difficult side pocket shot. The rails are used to prevent a scratch. By going over all the different techniques, this video ensures that you will always have a way to sink a pocket shot. Position the cue ball for a side pocket shot.
Massive bouncy ball installation by Australian artist Nike Savvas. Entitled "Full of Love and Full of Wonder", each bouncy ball "represents the very atoms that are the fundamental structural units of all things".
The stability ball hyperextension works to strengthen the lower back. Begin by placing your stomach/chest on a stability ball. Your legs should be shoulder width apart and fully extended against a wall behind you. The wall is used to provide leverage during the back extension. Place your hands either on side of the ball or crossed in front of your chest. Next, lift your chest off the ball until the lower back is fully flexed, then slowly return to the starting position. To add difficulty to t...
The stiff leg deadlift is a great exercise for the hamstring and glute areas. The movement is relatively easy to perform. The key is to keep the lower back flat as you bend at the waist. Do not round the back on the way down. The preferred feet position is about shoulder width apart or less. The stiff leg deadlift can also be performed with the feet together.
If you want to improve balance and strength in the leg muscles, try the single leg deadlift (also called the single leg Romanian deadlift). This exercise is primarily going to work your hamstrings and butt. The single leg deadlift comes with a high degree of difficulty because it is performed on one leg. An advanced level of balance and muscular control is required for this exercise. Here are the instructions:
This version of the leg curl is one of the most demanding hamstring exercises you will find. One should at least have an intermediate level of workout experience before attempting this exercise. A certain degree of muscle control is required in order to be able to stabilize the ball. But with a bit of practice, anyone can master this exercise. It is important to thoroughly warm up your hamstrings before performing this exercise, as the starting resistance level is high.
Learn these fancy footwork soccer tricks made easy with step by step instruction. This video focuses on balancing a soccer ball on your forehead after juggling. Balance a soccer ball on your forehead.
Welcome to the Videojug Soccer School, brought to you in association with the Brazilian Soccer Schools. In this video we show you some drills to improve your defending by intercepting the ball. Intercept the ball playing soccer.
Tennis professional Francis Ribeiro says that kids need to have fun when they are playing tennis. They also should always watch the ball and practice making contact with the ball. The three basic ideas are enjoy the game, watch the ball, and make contact. Make tennis fun for kids.
This video cautions against hitting a ball frozen, or stuck, against a rail. It will "double kiss," or hit the rail that it is against two times and deflect in an unpredictable path. Hit a ball that is frozen to a rail.
Have you got the olympic balls!!!! Nuts this is going to hurt!!!! The Jackass Olympics is a test not only of athleticism but also what every true sportsman or in some case women should have balls of steel!!I foresee the event to be a close contest, with the winner being awarded what all winners should receive in this event fuck all but pain and a laugh!The Jackas Olympics wil consist of an opening & closing cermony with 3 main sporting events with a sick twist!Opening Cermony, the olympic ana...
Hi Guys! I am Sara...I got run over by a truck (drunk driver, not on purpose) and one of my physical therapy tools is a TENS Unit- it sends electric shocks, level and type to be decided by user, to body parts via electrodes. When I first got it, I was using it and accidentally turned it WAY UP instead of off! I sends a crazy intense shock. My first thought, after I stopped laughing my electrified ass off, was of you Jackass guys :) SO...
Fed up with your boring ol' traditional holiday wreath? Ditch the greenery and go extra festive this year with this felt ball wreath HowTo, courtesy of Norwegian craft blog Pickles.
This instructional video from BaseballRox will help you develop your infield mechanics in the sport of baseball. This baseball video is aimed to help young players and coaches improve their performance on the field. See how to use the infielder's ready position in baseball.
Players from the Brazilian Soccer Schools show you how to beat your opponent using the Rai flick. The Rai flick is a classic Brazilian move to beat a defender. This is a dramatic move where you send the ball in an arch. Now take it high over your head on an advancing defender. Take the ball between your heels and launch it. Practice Brazilian soccer skills: The Rai flick.
Learn some basic magic tricks in this video tutorial series made by the experts. See how to do a variety of magic tricks, like the ball production magic trick, the swivel cut magic trick, the mod French drop magic trick, and the clip vanish magic trick. Unlike the typical user generated magic how-to videos, these videos are easy to understand.
Chocolate chip cookies are always a crowd-pleaser, not to mention it's some of the easiest baking you can do.
This how-to video is for anybody looking to gain lean muscle right in the convenience of your own home with little to no equipment. The intensity and variety of these exercises makes for an effective muscle-building workout. Standard Pushup
Start with some freshly popped popcorn (use an air popper or make some on the stove, don't use microwaveable popcorn). Then mix with thick caramel and corn syrup. Add your favorite flavorings and goodies, like mini marshmallows or vanilla extract. Make your own popcorn balls with mini marshmallows and caramel.
In this clip, you'll learn how to create dynamically deforming bouncing balls in Blender 2.5. Whether you're new to the Blender Foundation's popular 3D modeling program or a seasoned graphic artist just interested in better acquainting yourself with the application, you're sure to be well served by this free video tutorial. For more information, including detailed instructions, take a look. Create and rig a bouncing ball in Blender 2.5.
Convince the some of the jackass crew that were doing a segment where they need to wear athletic cups. (maybe say they re-making the cup test segment) And rig the cups to electric shockers in them that will shock their balls mercilessly until they cry.
In this UEFA Training Ground tutorial, Woody, Kleiny, and Lianne Sanderson teach you the drive pass, a very long-distance kick that drives the ball quickly for a long distance. It's similar to the lofted pass, but you kick the ball on the nose instead. Hitting the nose straight on with your foot, you attain supersonic power and make the soccer ball go faster.
The step-over dribble is superb for handling tight one-on-one challenges with your fellow defender. Practiced by the Netherlands' Arjen Robben, the step-over dribble shuffles the ball around so your opposing football player won't be able to decide which way to go.
Most free kicks in soccer originate outside the box so the ball has a chance to go high and above the goalkeeper's reach. However, kicking from inside the box gives you more precision if not height. If you're willing to make this tradeoff, then follow Liverpool FC's Steven Gerrard's lead. Gerrard's side-foot free-kick is a football technique that guides the ball swiftly into the net, its success dependent on making sure you kick the nose of the ball for the greatest force. Learn how to do you...
The excitement from watching the 2010 FIFA World Cup doesn't have to end at the television screen. Freestyle skills supremo Paul Wood and Norweigian star Tina Wulf show you how to perform football kicks on the soccer field to beat your opponent with style.
