How To: Do single leg variations in cheerleading
Changing your leg position can create a beautiful variation to an already existing cheer. Learn some cheerleading leg variations in this video tutorial.
Changing your leg position can create a beautiful variation to an already existing cheer. Learn some cheerleading leg variations in this video tutorial.
Knowing how to properly set up your mounts for cheerleading will help you execute your stunts safer and better. Learn how to do some stunt mounts in this video tutorial.
One of the most important things to do before practicing your cheerleading is to stretch properly. Learn some simple tips on stretching in this video tutorial.
Using stunts will ensure your cheers are visible to the crowd. Learn some shoulder height cheerleading stunts in this video tutorial.
Cast iron skillets are the original non-stick "Teflon" coating. An iron skillet seasoned properly will keep food from sticking, and its is great for browning and easy to care for. And good cast iron cookware will last a life time. Cast iron skillets have been handed down from generation to generation. Rita's favorite cast iron skillet was handed down from her mother and is at least 100 years old.
Karlie Kloss is just 15 years old, but she walked 64 shows this past season. Like all those designers, we too fell in love with her signature mesmerizing death stare. Naturally, we couldn't wait to get her on video camera for a real, live runway lesson. Her trick is to keep her chin down and not crack up when the urge emerges. In our afternoon with her, we also dragged her into the dance studio to show us a few pirouettes. Also, Molly Sims stopped by to ensure Kloss makes it to a pivotal high...
A fully functional steampunk computer workstation. With attention to detail this unique computer was manufactured from old materials. The ensemble consists of iron, steel, wood, brass, glass and leather. Perfect for timetravelers office or as ether terminal. Consists of a 150 years old base frame, a keyboard, a monitor, a mouse, together with a separate, free-standing mouse pad, webcam, plasma tubes, lighting, a Nixie clock and various gadgets ...
Summertime is officially here, which means that the likelihood of someone leaving a glass of cold water on your wooden furniture without a coaster and leaving behind an annoying water ring mark on the surface has increased tenfold. What can you do to get rid of that annoying mark?
The author show how to install FreeDos which is a free open source version of DOS. He shows how FreeDos is made up of many programs and how they are contributed by many people over the internet. He show how to install the DOS in a Virtual PC. He explains that all the old DOS programs can be easily run in this FreeDos application. All the old DOS applications and games which were available then can be easily run in this program and the author even suggests to contribute to this open source pro...
This video demonstrates how to transfer your files from an old Mac to a new Mac. From the people who brought you the Dummies instructional book series, brings you the same non-intimidating guides in video form. Watch this video tutorial to learn how to transfer your files from an old Mac to a new Mac, For Dummies.
From the people who brought you the Dummies instructional book series, brings you the same non-intimidating guides in video form. This is Mac for Dummies. Just watch this video tutorial to learn how to transfer files from an old Mac to a new Mac, For Dummies.
Watch this video from This Old House to learn how to mulch plant beds. Steps:
Watch this video from This Old House to learn how to install a radiator thermostat. Steps:
Watch this video from This Old House to learn how to lay a brick walkway. This project is difficult as it requires a lot of digging and heavy lifting. Lay a brick walkway with This Old House.
Want to make an Old Fashioned like a champion bartender? This clip will show you how it's done. With the proper technique, mixing the perfect drink can be easy. So easy, in fact, that this free video bartenders' guide can present an overview of the process in about a minute. For more information, including a full list of ingredients and complete instructions on how to mix this drink yourself, watch this video drink recipe.
Want to make an Old Lay cocktail like a champion bartender? This clip will show you how it's done. With the proper technique, mixing the perfect drink can be easy. So easy, in fact, that this free video bartenders' guide can present an overview of the process in about a minute. For more information, including a full list of ingredients and complete instructions on how to mix this drink yourself, watch this video drink recipe.
In this tutorial, we learn how to recycle an old t-shirt into a no-sew head scarf. First, lay your shirt out flat on a table and download the paper pattern from the video. From here, measure sixteen inches from side to side on the t-shirt that you are using. After this, follow the paper pattern on the shirt and cut out the pattern with scissors. Once you have finished this, use a fabric bonding agent to make the edges less frayed and fold them into each other. This is great for the environmen...
The Amazing Spider-Man is off to find the next fragment. His trail has lead him to an old mining town filled with sand, sounds like the result is going to be obvious, right? Spidey finds the fragment, but Sandman has already gotten control of it and old Flint is looking to make Spideys life miserable, not to mention his suit is gonna be filled with sand by the end of this one. In this video you will get a complete walkthrough of chapter 5 along with the final boss fight.
You can change your RAM in a 13" MacBook Pro. To do this you need a screw driver and a new ram. So first put your notebook on the table and take all the screws out of the notebook but be careful when doing this. Now place your fingers on top and the bottom and leisurely take out the back cover. Now there are two slots located at the right side and you have to push it out to remove the old rams. Now take the new ram and make sure you put it as the video showing and place it where you removed t...
In this video, we learn how to play the old spiritual "Morning has broken" on guitar. Start with D, then G, A, F#, B, G7, C, F, and C when you first begin the song. Then, play D on the different frets so you are getting different sounds each time you touch the strings. As you continue to play through the song, learn the different strings individually so you know how to play them properly. Play the song in sections before you group all of them together. When finished, you will have one complet...
If you've been thinking about replacing your old shower head with a new model, or maybe even adding a hand shower, you'll be glad to know it's a pretty simple process. To replace the shower head, you don't even have to shut off the water supply. You just twist off the old one, replace the thread tape and twist on the new one. The hand shower system is a little more complicated, but Lowe's and Delta show you how.
In this video, we learn how to distress old wallpaper. First, cover your chip board and then take the piece of paper and tear the edges. Tear all the way around, or how you prefer it to look. Next, rub quick dry adhesive onto the back of the paper, then brush it to the ends of the paper. Now, push the paper onto the chip board and start to roll and crinkle it up. Distress the paper first if you want to, then continue pushing the paper until it looks how you like it. Make sure you work quickly...
In this video tutorial, viewers learn how to remove old window tint. This task is very easy, simple and fast to do. Users will need a steam cleaner. Begin by peeling off the top part of the tint on the window. As you are peeling down the tint, spray the steam cleaner behind the tint. This will prevent any marks from being left behind. Continue doing this until you have completely removed the tint. This video provides a demonstration for viewers to understand and follow along. This video will ...
Got a pile of old clothes collecting dust in the corner of your closet? Before you get the incentive to finally donate that lump to the Salvation Army, consider reusing some of those seemingly "useles" clothing.
Old t-shirts can be given new life when you take a gander at this upcycling tutorial. Using nothing but a raggedy old t-shirt, you'll learn how to make a cut here and put a stitch there in order to magically transform the shirt into a wonderous tank top.
In Japan, kanzashi are hair ornaments, often in a floral or jeweled style, which adorn traditional female Japanese hairstyles. These are gorgeous long pins with a special adornment attached at the end.
There are many ways to reform your old t-shirts, but this is an easy way to use yours. By taking your unused t-shirts and adding a few stiches here and there, you can create a reusable bag that can be carried along with you during shopping trips to the grocery store or bookstore.
No matter how often you sew or how many projects you complete, you can't possibly find a use for EVERY single scrab of fabric lying around. Your first thought is probably to throw them away, but there is indeed a project you can do that only requires the smallest of fabric scraps.
It may not seem like a big deal, but it can be for some homeowners. Shoe molding around your cabinets and island tables, can asily be damaged or become worn out over a long period of time. Replacing it, may seem like a pain, but it's really simple and can be done in no time. Check out the tutorial above on how to replace old shoe molding in your home today. Good luck and enjoy!
Blogs are a great way to both jot down your thoughts and share them with the rest of the world to build a community based on common interests, but we yearn for the days of good old journal writing on real, actual paper.
When renovating the bathroom, it's always great to get rid of the old and welcome the new. Whether it's tiles, paint, or even the toilet. If you're looking to replace your old toilet with a new one, it can be hard when it comes to installing the new one. So in this tutorial, you'll be finding out how to install a toilet for you Average Joe's, or Jane's. So good luck, pay attention, and be careful. Enjoy!
Ever yearn for the days of homemade ice cream served up at old world ice cream parlors in a real glass cup with a non-plastic spoon? Don't settle for the mass-produced stuff in the frozen aisle and learn how to make your own ice cream instead.
Having a clean bike chain is vital to the proper performance of you bike, mountain, road, or BMX. This video features a professional bike mechanic walking you through the process of cleaning your chain when you have it taken off of the bike. He recommends a modern biodegreaser, but if you want to give your work some old-school flair you can use diesel fuel like the old European pro teams. The environment will hate you for it, but it works.
Although many may consider it disgusting, there are still people out there who see graffiti as an art form. It requires skill and the right type of materials in order to write anything in graffiti style. Now doing it on other people's properties not so good, but on a piece of paper, that's much better. In this video tutoria, you'll see how to write a name in an old school graffiti style. So good luck, enjoy, and please don't break the law by tagging up things that don't belong to you!
If you plan on taking a different look with your old doors and molding, the best way to do so is by striping off the old paint. This is a long process that requires you use an asortment of different tools. The biggest issue with stripping paint is that you don't want to damage the door or molding so you have to be as careful as you can be. So check out this tutorial and find out how to strip paint from woodwork. Enjoy!
Do you own a bunch of old looking books and have no idea what to do with them? Are you looking to spruce up a door in your home with some kind of decoration? Do you enjoy arts and crafts and want to tackle a project that is easy to make and results in something cool to look at? Have you done the math yet? Well if not, this video tutorial will show you how to make a awesome door wreath using old book pages. Enjoy!
If that old chair is covered in holes or stains, or boasts a pattern that can best be described as "70s chic" it may be time to update it a bit. In this video learn how to save your favorite comfy chair and recover or reupholster it like a pro. By recovering your furniture yourself you can avoid the cost of buying a new one or paying a professional, with the added bonus of holding on to a long-loved piece of decor.
You will use an old work glove to make the string. First cut the seems of the glove to the finger tips with scissors. Cut out the palm part of the clove. Remove the elastic off of the back with a knife. remove the hem with your scissors. Next, start cutting at the edge up around the shape of the glove. Keep going round until it starts turning into one long piece. Go back around the leather and trim up the rough edges and corners. He ends up with about seven foot of string. It's a cheep free w...
In this Fine Art video tutorial you will learn how to make your own duct tape dress form. This video is from www.thunderlily.com. The materials you will need for this project are an old t-shirt, duct tape, strips of fabric to put around your neck and arms and a pair of gloves. Wear the old t-shirt and stand upright. Tape around the chest and waist to keep your shape as shown in the video. Add extra fabric around the neck. Then tape all over the t-shirt and cover the entire t-shirt. Then remov...
This video shows the method to unlock Blackberry Storm like an old Blackberry. The Blackberry does not come with a top button to lock or unlock your keypad. But you can download one from App World. Just slide your finger across the screen and your Blackberry will be unlock it. You can lock it by setting a convenience key for this purpose. Just go to the download icon and press it. Now, go to App World and browse through the applications. Some of these applications are paid and some are free. ...