Power yoga is the one of the more rigorous yoga workouts. Learn how to increase strength with Power yoga poses in this video clip. Take Action: gain strength, tone every muscle, and reach toward Divine. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the Tampa Bay area. Cindy tr...
Power yoga is a fitness-based approach to classical yoga. Power yoga classes focus on strength and flexibility. Learn about Power yoga in this yoga video lesson. Take action: expect athletic yoga, employ powerful poses, and hold poses longer. Cindy Mastry, the instructor in this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness...
Use yoga Asanas to awaken your Kundalini Energy in this video clip about yoga poses and moves. Take action: use same posture as Kundalini yoga, hold pose three to 11 minutes, and expect a challenge. Cindy Mastry, the instructor in this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the Tampa Bay area. Cindy traine...
Kundalini yoga poses are combined with specific breathing exercises that decrease tension in the lower body. Learn how to do Kundalini yoga in this Kundalini video lesson. Take Action: practice in morning, wear white, chant, do warming exercises, open chakras and do cool down exercises. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches a...
Hatha yoga combines breathing exercises and yoga poses to prepare the body for meditation. Learn how to practice Hatha yoga in this yoga video. Take action: balance mind, body, breath, follow 8 limb path, and honor your body. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the T...
Check out this video to learn how to make a zipper bolero with an old t-shirt. It's a bit of a complicated project, but you'll get it after watching this video. Make sure you have a sewing machine! These awesome tips are from threadbanger.
Turn an old computer into a DVR that you can use to watch TV and record shows from over the internet using a TV card and free software.
In this video tutorial, you'll learn how to create old burnt parchment paper in Adobe Photoshop CS3.
Don't know what to do with your old jewelry? Watch this video and get some ideas on how you can revamp your old jewelry.
In this DIY video, we show you how we built our camera crane. This was all done with a table saw, drill and hack saw.
Do you have an old barn or building on your property? Don't just tear it down. Reuse the wood for a project in your home or on your land. Watch this video for tips on how you can salvage barn wood to give something old a new life.
Learn how to play Old Joe Clark on the banjo. This tune is an old fiddle tune and a mainstay of the banjo.
To build a robot suit you will need a football toy chest, a medium sized trash can, two old camera flashes, heater vent cover, two old Sega Genesis controllers, a big lamp shade, a big sheet of cardboard, dryer vent hose, plastic scale, old "Go-bots" brand 110 camera, spray paint; I used silver and gold.
Why ever would you want to throw a cowboy-themed party for your little cowboy? Two words: John Wayne. The epitome of wild West cool and the exemplar of the "strong and silent" type, John Wayne made the cowboy badass. So give your boy the coolest party in the world by creating a cowboy theme.
You don't have to wear a costume or a tacky headpiece to look festive on Halloween. Whether you feel like you're too old to dress up or simply want to make your Halloween look more glamorous than in your face this year, this spiderweb eye look is pitch perfect.
Don't worry, just because you're wearing a bib necklace doesn't mean you have uncontrollable drooling urges and drop food out of your mouth like a one-year-old.
We don't remember much about the 1984 movie "Gremlins," but we do remember the adorable protagonist/lead Gremlin Gizmo! Who can forget his big, pleading eyes, doll-like stature and chubby tummy? Our four-year-old selves swooned over the fantasy that we could own our very own Gizmo as a pet. Unfortunately for us, our pipe dreams went bust when we discovered that Gizmo shockingly wasn't real, but at least we can still recall the tender days of yore by drawing this Gizmo character.
Fish tail braids are basically the grown up version of the braids mom used to put in your hair every morning for school. With less of an uptight, "braid-y" look and more of a loose, touseled appearance, fish tail braids offer us a fun way to experiment with hair without looking like an 8-year-old.
Got a few cans of sardines you've been stashing in your emergency kit that are so old you don't even know when you purchased them? Well, as long as your sardines aren't expired (canned goods can last years) you can actually put some use to them before the world ends simply by tossing them into a pasta.
For all your Sony Playstation 3 owners out there, if you're looking for a way to trash talk your oppenents to death, this tutorial is for you. In this video, from the people at cnet, you'll find out how to use any bluetooth device as a headset on your PS3. This can not only be a great way to save money, but is easy to do. In no time you'll be calling some poor little 12-year old a noob. So sit back, take notes, and enjoy!
In this video you'll learn how to make the classic pumpkin pie with a unique twist. It's been years of the your aunt's same old recipe for pumpkin pie. Well its time to spruce things up a bit, learn how to make a delicious black walnut pumpkin pie that will leave your guest, and even your aunt begging for more. The smooth texture of a pumpkin pie and the crunchiness of the walnuts add for an excellent way to give end your evening, on Thanksgiving or any night you crave this delicious pie.
Maybe you just bought a new home. Maybe you've lived in your house for years. But if your deck looks like it's seen better day and needs an update to whip it back in shape, that doesn't necessarily mean you have to tear down and replace it.
Is there anything duct tape can't do? You can use it to temporarily repair leaking pipes, patch up broken furniture, build seaworthy boats (as proven on "Mythbusters") and so much more. But did you know you can also use it to make cheap fashion accessories? Indeed you can, and in this video tutorial a young lady shows you how to make a coin purse out of duct tape.
You and your best friend may be taking the next step in the friendship ladder… the friendship bracelet. Not everybody wants to show off their friendship to everyone, but if you do, this video tutorial will show you how to make a friendship bracelet, specifically the bordered chevron friendship bracelet. It's similar to the chevron, but has a border outside the chevron.
This cardmaking project is all about using some of the gorgeous products of old. So lets turn back time and go through all the old kits we have a make a few new items. This card is from a Botanical cardmaking kit and I show you how I have put it all together to make this beauty. Step 1: Now Watch the Tutorial
Learn how to recycle old jeans into a back-to-school notebook. You will need some old jeans, liquid silicone, scissors, chalk, and a notebook.
Learn how to replace or fix your old backyard or garage floodlight on your house with a new one. This video will show you how to remove the old floodlight, on your house or garage, and also explain the wiring and show you how to hook everything up.
Step 1: Identify an Old Sweater and Get Your Supplies Get an old sweater that you hardly wear or hit up the thrift shop. YOu will also need:
Since most devices these days are mobile and wireless, a lot of people have a bunch of old hardware from a decade or two ago sitting around unused, just wasting away in dusty boxes. Look familiar?
It may be surprising, but those cardboard toilet paper tubes are dead useful for so many things besides just keeping the circular shape of your TP roll. As shown before, you can make car dash mounts for your mobile phone, but that's just one of the many beneficial uses from a seemingly junk cardboard tube. You probably go through quite a bit of bathroom tissue over the course of a year, especially if you're using it for facial tissues, too. So, the next time you throw away that lonely little ...
In this video, we learn how to make a hospital bed while it's occupied. First, take the top blanket off then take the linens off and make sure the patient is lying on their side. After this, roll the linens towards the patient, then replace new ones where the old linens were originally at. After this, put down a moisture sheet and place it under the clean sheet. Now, put the side table up and roll the patient over and let them know there will be a bump in the middle. Now, move to the other si...
The ukelele is a great little instrument that is easy to learn, sounds good, and is portable. How much better could it be? They work especially well for covering pop songs, since they're very simple and catchy, which is the essence of the ukelele. This video will teach you how to play the hit song "I Wanna Grow Old with You," made famous by Adam Sandler at the end of The Wedding Singer, on ukelele.
So many cooking shows focus on how to perfect food - preparation, cooking, and presentation. But often, so much attention and focus goes into the food itself that the utensils which produce the food, like pans, spatulas, and thermometors, get almost no attention at all.
In this tutorial, we learn how to make a studded watch out of an old watch. First, take your old watch and remove the straps from it. Now, place the watch center onto a new wrist band. Next, apply spikes onto the wrist band by poking holes through the leather and shoving the spikes through. Now, string wires through the watch center and poke them through the leather wrist band and use pliers to bend them into place where the wires won't poke into your skin. Use a screwdriver to put the bottom...
Want to play "Scarborough Fair" (sometimes called "Are You Going to Scarborough Fair?") on your ukulele? Learn how with this free video ukulele lesson from Ukulele Mike. Whether you play the ukulele or bass kazoo, there is no better way to improve your chops than by learning to play your favorite songs. Not only is it more fun and much easier than running drills or memorizing a chord book by wrote, it's obviously also a wonderful way to build your repertory of songs. For more information, and...
Ken shows viewers how to make popcorn the old fashioned way! First, you should put some oil in a pot on the stove on about high. Get a bag of popcorn kernels and pour them into the oil in the pan. Shake this mixture up together, making sure all off them mix well. Now, you should cover the pot with a cover and wait for the popcorn to begin to pop off the top of the pan. You will need to have a bowl handy to put the popcorn in. Ken wants to prove that you can wait just as long for good popcorn ...
In this video tutorial, viewers will learn how to make a Frankie card. This video provides all the materials required to make the card. The materials required include: old olive card stock that is cut at 4 1/2" x 11", lovely lilac card stock that is cut at 2 1/2" x 5 1/2", stylus tool, Smarty Pants stamp set, 1" circle punch with 2 black card stocks, 1 3/8" circle punch on whisper white and old olive card stock, glue and a black market pen. This video will benefit those viewers who enjoy art,...
Sweaty summer day by the computer? Office A/C broke? Watch this how-to video! You can make a simple USB fan using a compact disc, a USB cable, and a small fan motor. It's quick and easy! Don't suffer from the heat. Watch this video tutorial and with these circuitry tips, build a simple USB fan out of some old CDs.
You can never start 'em too young. Chinese kids are raised on the violin or piano. Brazilian kids play soccer from birth. And then there's P-Nut. He's only 7-years-old and he's been working at becoming a household name in the Memphis hop hop scene since the young age of 4.
Paul Yperman, you've got some competition (see previous entry, Star Wars LEGO Droid Ship). 15-year old Sven Junga's LEGO Stargate diorama (including a Daedalus from Stargate Atlantis) is nothing to shrug about. Incredibly impressive.
