Year Old Wnba Search Results

How To: Mix old school funk tracks

Want to mix and scratch like a professional DJ? To be a good DJ you need to understand the concepts of mixing tracks, adding cool effects, and of course you need a good sense of rhythm to line up the beats. This how to video explains how to mix old school funk tracks together. This video gives you an example of how to mix old school funk. You must remember that this style of music most of the time had no drum machine keeping the timing. It was a real drummer and so in turn the BPM (beats per ...

How To: Get up on a surfboard

Getting up on a surfboard takes great skill and balance. Get expert advice on surfing techniques in this video tutorial. Take action: find your individual sweet spot, do a one motion pop up, and put feet on board correctly. Mike Jones, the instructor in this how-to video, has been surfing since he was only six years old. He was lucky enough to surf the pro tour for a few years before starting his own surf shop and clothing brand, As-hi-as-I-aM International. The brand now has shops in Tahiti,...

How To: Begin surfing

Surfing is a great aerobic hobby to take up. Get expert advice on surfing apparel and gear in this video tutorial. Take action: use proper equipment, find a location, always bring a partner, and consult local surf shops. Mike Jones, the instructor in this how-to video from Live Strong, has been surfing since he was only six years old. He was lucky enough to surf the pro tour for a few years before starting his own surf shop and clothing brand, As-hi-as-I-aM International. The brand now has sh...

How To: Do the yoga bow pose

The Bow Position is a devotional pose and can relieve back pain. Learn how to do the Bow Pose in this yoga video lesson. Take action: get into plank position, bow knees, bow chest, bow hands, and bow chin. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the Tampa Bay area. Cindy...

How To: Do the extended side arm balance pose

The Extended Side Arm Pose engages the core muscles and improves balance. Learn a new yoga pose in this video yoga lesson. Take action: let go of fear, engage core, find counter balance, use belly lock, and breathe and center. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the ...

How To: Use Kundalini yoga mantras

Kundalini yoga focuses on awakening the energy that is found in the base of the spine. Learn how to use mantras for Kundalini yoga in this Kundalini video clip about yoga poses and postures. Take action: mantra is a repetition of words and chant mantras to find higher level of consciousness. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teac...

How To: Do a hatha yoga floor stretch

You can use twist, back bends and forward bends to stretch on the floor in Hatha yoga. Learn how to do floor stretches in Hatha yoga in this fitness video. Take action: practice wide-leg fold, spread legs, keeping toes up, exhale forward, and inhale up. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at m...

How To: Do a forward bend in hatha yoga

Forward bends in Hatha yoga can help with headaches and increase creativity. Learn how to do a forward bend in Hatha yoga in this fitness video. Take action: sit in bound angle, bend from waist, keep back straight, inhale & lengthen, and sink with exhale. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at...

How To: Do a hatha yoga spine stretch

Stretching the spine will help align back muscles. Learn how to stretch the spine in Hatha yoga with this video clip. Take action: begin in Table Pose, extend one leg back, lift opposite arm and reach, and exhale and stretch. Cindy Mastry, the instructor in this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the T...

How To: Do inversion yoga asanas

Get a new perspective on life with inversion asanas. Learn how to do inversion asanas in this fitness video. Take action: improve immune system, lower blood pressure, and calm nervous system. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the Tampa Bay area. Cindy trained with ...

How To: Use Kundalini energy

Awaken the Kundalini energy within, and increase overall health. Learn how to use seated kundalini energy in this fitness video. Take action: gain flexibility, tone abs, realign spine, and calm nervous system. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the Tampa Bay area. C...

How To: Get a general linguistic overview of Old Swedish

Old Swedish and Old Danish began to split off into two separate languages around the 13th century. Polyglot Alexander Arguelles presents a series of videos to provide introductory overviews of the languages of the world. Working diachronically through various language families in turn, he demonstrates how to identify each language, translates a text sample to show how it works, and discusses its genetic affiliation and cultural context. Watch this video language tutorial and learn how to get ...

How To: Mix a classic Old Fashioned mixed drink cocktail

The Old Fashioned is one of America's earliest cocktails. It has very few ingredients, but is very complex and is quite challenging. Brown sugar syrup adds extra flavor and works very well with the bourbon. If you use a different base, such as Crown Royal Canadian whiskey, brown sugar syrup might be too overpowering. Bitters is an important part of the Old Fashioned and the amount is entirely up to you (although omitting the bitters is not an option). Adding the orange zest is highly recommen...

How To: Get Back the Old (& Better) Bookmarks Manager in Chrome

Chrome has been pushing out a lot of new changes lately, but not all of them are as good as they think they are. Earlier this year, there was an update that changed how user profiles worked, which made it harder to actually switch profiles. Luckily, there was a way to get back the old profile management interface, but now there's another "improvement" that you might want to change—Chrome's new Bookmarks Manager interface.

How To: Use Those 'Useless' Leftover Toilet Paper Tubes to Clean in Tight Spots

How many times have you thrown out the remaining cardboard tube from an empty roll of toilet paper? Most of the time, they don't even make it to the recycling bin, and with the average American using over 20 rolls each per year, that's over 6.4 trillion tubes being wasted each year. Yet these small tubes are particularly valuable helpers around the home, especially when it comes to cleaning, so why toss them out?

How To: Create an adorable floral formal teen bun

Little girls are always in a rush to look just like their mommies. Just think pint-sized fashionistas like Suri Cruz and Courtney Cox's daughter Coco, who was recently caught by the paps wearing the same ruby lipstick as her mommy on a stroll. While we don't think that wearing makeup is all that age appropriate for a five year old, beautiful, youthful hairstyles are.

How To: Play the constructive board game Rumis

As a kid, you always liked to be constructive, building with Legos and Lincoln Logs, and at one point you even got into playing the strategic, building block, video game Tetris. Why not go back to the gold old days and find a new game of today similar to those of your young years, like Rumis?

Human Mutation Through Age: Year 0 To 100 Side-By-Side

Luckily for us, human aging is a long, slow process. One day newborn babe... 36,500 days later, you're old. Really old. And how you looked in between is all but forgotten. To see a side-by-side mapping of the long and slow human mutation process, check out Danish photojournalists Sofia Wraber and Nanna Kreutzmann's 101 photographs of males, ages 0 to 100.

How To: Join the Peace Corps

The Peace Corps -- have you ever thought of it? It crosses everybody's mind at one point or another, but mostly college students. The Peace Corps offers many benefits, like life experience, student loan repayment, and travel. If you are ready for 27 months of hard but rewarding work, a job with the Peace Corps might be for you. These steps will help you on your way toward an unforgettable experience.

How To: Understand old school hip hop slang

Check out this language video to learn what some old school hip hop slang words really meant. Dr. Dre and Ed Lover let us know what some of these old school hip hop slang used in the Yo! days really meant. Slang terms have a way of coming back so brush up and learn how to speak some old school hip hop slang by watching this Yo! Slanguistics 101 video tutorial.

How To: Make rabbit toys

There’s nothing a rabbit likes more than toys they can climb inside, shred, and drag around. With a good pair of scissors, you can make a steady supply of bunny-pleasers that won’t cost you a thing.