How To: Practice the Cleanout Demo drill in Australian rugby
Cleanout Demo drill starts as 2v2 then move to 2v1 with pressure on the defender. Defenders should keep their heads up and body square during this Australian rugby drill.
Cleanout Demo drill starts as 2v2 then move to 2v1 with pressure on the defender. Defenders should keep their heads up and body square during this Australian rugby drill.
1v1 Tracking Square drill in Australian rugby is a great drill to get you on defense and offense as well as get players fit.
Halfback Passing Races are a good way to get weight transfer and sweep passes down. This ends with a shoot. The technique is to master ball delivery and get pick ups to be speedy.
Basic Pull Pass drill is a good beginner or warm-up drill for practice. This keeps your hands warm and build eye hand coordination as well as partner passing.
Continuous Defense drill keeps your body squared to the offense. It's a point exchange drill that emphasizes positioning in defense for Australian rugby.
Practice Side On Tackle variations in from Ford Rugby Academy in Australia. The side on tackle is a good defense move in rugby.
4v3 Moving Defenders drill is a great drill to get defenders and attackers on their toes for Australian rugby. It is important to match up fast on this drill as offense / attackers strike quick and defense doesn't want to be caught on their heels.
In this language tutorial video, Phil Rosenbaum interviews Australians about their favorite Aussie slang phrases. In Australia, of course the official language is English, but Australians have a rich and colorful array of expressions and slang words that they use. Check out this instructional language video and learn the meanings of several Aussie slang phrases.
Your cultural experiences growing up shape the kinds of food that you like, and nowhere is this more evident than in the case of Vegemite.
This video provides instructions on how to make Pavlova which is an Australian desert. Using an electric mixer beat egg whites until they are nice and foamy. Then slowly add two cups of a fine sugar. Add until it is completely mixed in and dissolved. Then add two teaspoons of vanilla extract, 1/2 teaspoon cream of tartar. Mix until stiff. On a baking sheet place two pieces of baking paper. Then spoon mixture onto tray forming the mixture into a cake shape with a flatter top. Place into pre-he...
Boomerangs are traditional Australian throwing sticks. They can be used as weapons or as sport. This video shows you how to throw one properly. These are not the returning boomerangs. These are longer and used as multi purpose tools equivlant to a Swiss army knife. They used em as instruments, utensils, weapons, child obeidience devices. The angle is less severe. They're thrown horizontally and thrown directly into the wind. The returning boomerangs are thrown overhand and at a 45 degree angl...
This Australian bush guide teaches the ways of the Boomerang. How to throw the Aussie weapon. Boomerangs are like airplane wings. Have the curved side with the beveled edge facing you. The more you flick your wrist when throwing the boomerang the more rotation your boomerang will have. Throw the boomerang at a 45 degree angle to the wind. Don't throw the boomerang into the wind. Throw it at a 1 o'clock angle, not 12 o clock or six. It's not to be thrown like a baseball or a frisbee. If you th...
In this tutorial, we learn how to make Australian buttermilk fried chicken. You will need: salt, pepper, an egg, butter milk, Corn Flakes crumbs, flour, and chicken pieces. To start, you will want to place the chicken into a plastic bag after washing and drying, then pour butter milk over them and let them sit for 2 hours. Now, you will need to crack your egg and whisk it with milk, then place your corn flakes and flour into separate plates. To start, you will dip the chicken in flour, then t...
This video shows you a delicious recipe and how to make quick and easy brownies, with an Australian twist. This is an old fashioned favorite, perfect for a school bake sale, or just something sweet to impress the family. Also a great way to bound with the family by getting them involved.
One of the first examples shown which will help save your marriage through better communication involves keeping a positive attitude. Feelings are brought up as a very important subject to bring up with your significant other to communicate proficiently. Giving your self time to plan out how you need to engage your partner is a very important aspect to communication. Always starting and ending conversations in marriage with a positive attitude is shown to always bring positive communication. ...
Australian native Scott's biggest concern is water conservation. By overhauling his bathroom, hot water, heater and backyard, Scott saves $360 a year on water costs. Learn how you can save money and conserve water by renovating your plumbing with this how to video.
In this video, couples issues-expert Dr. Karen Stewart discusses how to maintain and encourage open communication committed relationship. For more information, and to learn more about how to keep the lines of communication open when in a serious relationship, watch this helpful video guide from the folks at Mahalo.
This is a tutorial on how to make a $2.00 didgeridoo. This musical instrument is made Redneck style out of ABS pipe. The Digeridoo is an Australian wind instrument. This one is a non-traditional plastic version.
Watch this step-by-step instructional video, showing how to create your very own concave skimboard. Take it from an Australian guy who knows just a little bit about skimboards. To make your skimboard, you will need several materials. Watch the video to learn what you will need.
Watch Ray Mears from the BBC show you how to dig for water in the Australian outback. Use grass as a filter.
Apple's iOS assistant has an undeniably iconic voice — you know Siri when you hear her. As memorable a voice as it may be, you don't need to stick with her default American accent. In iOS 11, you can choose from two other vocal deliveries, and in iOS 12, there are two more accents at your disposal for a total of four more.
Email is one of the least private and least secure forms of communication, although few people realize this. MixMaster is one way to allow secure, anonymous communication even over the very public medium of email. This tutorial will get you started with MixMaster quickly and easily.
Tangostudent shows you how to tango using rhythmic communication in 3s and 5s. This is a demo of a lesson that you can learn in a tango class. The class was focused on rhythm in 3, 5 and 7. You also learn how to communicate that rhythm in linear fashion or in turns. You will learn communication through the embrace and how it's communicated, and how dancers balance each other. A sample dance is then shown to illustrate those techniques.
Tim Derr from the East Coast Trans-communication Organization shows how to properly use dowsing rods during an investigation. Dowsing rods help pick up spirit communication and is a great way to back up other paranormal research. They take a lot of practice and a little bit of technique. Watch this video tutorial and learn how to use dowsing rods while ghost-hunting, communing with spirits or the dead, or any other paranormal investigation.
Ronnie from the East Coast trans-communication organization explains how to use the group's DVR Unit and why it's so important to the team. A DVR unit consists of a unit, monitor, and the cameras that feed into it, and are used to capture supernatural research. Infrared and night vision cameras are especially useful in recording paranormal activities. Watch this video tutorial and learn how to use a DVR unit while ghost-hunting or doing supernatural research.
If you're interested in learning all about salsa dancing, this tutorial should help teach you one of the many dance routines. This video focuses on showing you how to perform the Reverse Around the World aka The Pineda Turn.
Want to play "Waltzing Matilda" on your ukulele? Learn how with this free video ukulele lesson from Ukulele Mike. Whether you play the ukulele or bass kazoo, there is no better way to improve your chops than by learning to play your favorite songs. Not only is it more fun and much easier than running drills or memorizing a chord book by wrote, it's obviously also a wonderful way to build your repertory of songs. For more information, and to get started playing the famous Australian bush balla...
HOW TO OPERATE ON YOUR MATES! Vive Cool City brings you this fun tutorial video. Warning: Do not try this at home unless you know what you are doing. These Australians are truly reckless dare devils.
November is officially Movember, a month that brings light to men's health issues, especially prostate cancer. "Mo" is the Australian slang for mustache, which is appropriate because during November the quest of Movember is to have guys lay off the shaving for a month and grow mustaches to spread awareness.
This shows you how to make a didgeridoo, the Australian tribal instrument, out of PVC pipe.
NFC. It stands from Near Field Communication. And it's invading the world, one small step at a time.
This aircraft origami masterpiece is a JKF-18 Hornet, which is modeled after the McDonnell Douglas F/A-18 Hornet] supersonic fighter jet used by the United States Navy and Marine Corps, along with the Royal Australian Air Force and Spanish Air Force. It's a fantastic plane—but this origami version of it is better!
Instructional 'Do It Yourself' video on how to craft a sweet moustache. Try out some of these bold facial hair styles to celebrate Movember. Movember (the month formerly known as November) is a charity event held during November each year.
Check out this ukulele lesson for beginners. Learn from the Australian guy. Start by learning how to hold the instrument and eventually you'll get to playing songs like "Five foot two, eyes of blue."
Email is one of the least private and least secure forms of communication, although few people realize this. MixMaster is one way to allow secure, anonymous communication even over the very public medium of email. This tutorial will get you started with MixMaster quickly and easily.
The limitless applications of 3D data visualization will enable a more efficient approach to many of life's problems. Each day, developers exploring this technology are finding new ways to solve these problems in mixed reality; 3D modeling, easier house management, spinal surgery, and forest fire management are just a few recent examples of ways 3D data visualization can benefit us all.
Jim Winter gives you a complete lesson on reading the Line of Mercury (or Mercury Line) on your hand. The palmistry meaning behind the Mercury Line deals a lot with communication and also deals with health and the liver, which is why it's also sometimes called the Liver Line or Health Line. Watch to see the complete deals for this palmistry tutorial.
In this video tutorial, viewers learn how to do a pedestal routine. This exercise circuit contains exercises. The exercises in this circuit are: 5 reps of prone leg lift, 5 reps of lateral leg lift, 5 reps of supine leg lift, 10 reps of donkey kicks, 20 reps of scorpions, 5 reps of Rockies, 5 reps of donkey whips, 10 reps of lower body crawl, 20 reps of iron cross, 20 reps of Australian crawl, 5 reps of pedestal lateral leg lift, 10 reps of groiners, 10 reps of hurdle seat exchange, 5 reps of...
In this video tutorial, viewers learn how to the "Grant Green" exercise circuit. This exercise circuit contains exercises. The exercises are: 10 raps of donkey kicks, 20 reps of scorpions, 20 reps of iron cross, 8 reps of both lateral leg lifts with toe out and in, 5 reps of Rockies, 5 reps of donkey whips, 10 reps of lower body crawl, 10 reps of Australian crawl, 20 reps of pedestal lateral leg lift, 20 reps of groiners, 10 reps of hurdle seat exchange, 50 reps of Russian hamstrings, 20 reps...
From "Butterscotch" tutorial Michael Callahan walks you through updating your driver for Windows 7 operating system. This will help to improve communication between your printer, scanner, or any other devices digitally connected to your Personal Computer. Simply by going through the "start" menu you can then search and find out if there is new drivers for your devices. After that it will tell you and assist you downloading the new driver. Leaving you with the best driver software for your dev...