Avoiding High Sugar Search Results

How To: Eat nutritiously for better health

Looking to make a nutritious change in your life? By choosing the right foods in the right amounts, you can reap rewards that will benefit you in all aspects of your life. In this tutorial, learn how to eat healthy and make positive changes in what you consume.

How To: Make Glowing Green Candy

If there ever was a day to eat green candy, St. Patrick's Day would be it. But is there something better than the banality of green candy swarming the streets on St. Patty's Day? Yes—glowing green candy, and Instructables user BrittLiv wants us to show you how it's done.

How To: Lose belly fat by avoiding junk food

In this tutorial, we learn how to lose belly fat by avoiding junk food. If you eat too many bad fats, they will store inside of your body and cause several health problems for you. The more you eat, the more your body will store and it will be harder for you to burn off, causing you to become overweight. To achieve a flat stomach, you will just need to make sure you are eating healthy foods. Make sure you are not eating foods with a lot of high sugar content or quick burning carbs. Once you s...

How To: Prepare bunuelos

Bunuelos: dough that's been deep fried and sugar'd. If you know me, you know I don't make my own dough. And I certainly don't deep fry. These could be served with ice cream. They are baked so you avoid the grease. Ingredients needed are a package of frozen puff pastry sheets, sugar and cinnamon.

How To: Smooth American buttercream using a spatula

American buttercream, made from copious amounts of butter and powdered sugar, forms a particularly thin crust because of the high sugar content, which prevents sticking. American buttercream requires special methods to smooth it out so it lies even on top of a cake, so if you're working with it on your next cake project, check out this video to see how to smooth things out using a spatula.

How To: Make Japanese tofu flan

In this tutorial, we learn how to make Japanese tofu flan. First, make caramel sauce by heating up 30g of sugar with 2 tbsp water in a saucepan. When finished, grind your tofu up then add with 2 oz of water and place into the blender. When finished, pour into a bowl and set aside. In a separate bowl, beat 2 whole eggs then add in 50 grams of sugar, and 45 cc of fresh cream. Stir this slowly avoiding any bubbles being added to the mixture. Now, combine all ingredients except the caramel, and s...

How To: Make bean and cheese enchiladas

Anuja and Hetal, from Shoe me the Curry, teach the secrets to making the perfect bean and cheese enchiladas, every time. You will need: 1 tablespoon oil, 1 tablespoon all-purpose flour, 1 14-ounce can of broth, 1/4 cup water, 1 8-ounce can of tomato sauce, 1/2 teaspoon garlic powder, 1/2 teaspoon cumin powder, 1/4 teaspoon oregano, salt, red chili powder for taste, 1/2 teaspoon sugar, corn tortillas, refried beans, shredded cheese, chopped onions, and black olives. Heat up oil in a pan, and a...

How To: Function on little sleep

We've all had those nights where you had to cram in tons of things, and end up never making it to bed. If this sounds like you, or you are preparing to pull an all-nighter, this video will surely educate you on how to stay energized throughout the day.

How To: Make (Wheeler Del Torro) vegan peanut butter ice cream

In this tutorial, we learn how to make vegan peanut butter ice cream. To make this, you will need: 2 c soy milk, 3/4 c peanut butter, 1/2 c brown sugar, and 1 tbsp vanilla extract. First, place a saucepan over high heat and add in soy milk, brown sugar, and peanut butter. Heat until it's boiled, then remove and add in the vanilla extract. Combine everything together until well mixed together and pour into a bowl. Freeze in an ice cream maker using instructions that came with it. Once this is ...

How To: Make gumpaste for your cake

In this movie Edna shows us how to make gum paste. The recipe is very easy to follow and Edna begins with the materials. Sift the sugar through a regular sifter first. Then you have to carefully separate your eggs so that you can utilize the whites for this. The whites get whisked briefly at high speed and the sugar is added. It takes a while for the sugar and egg white to bind. When it reaches soft peaks you add tylose. The paste can be rolled out and left to rest in the fridge as it dries o...

How To: Understand diffusion & osmosis

Inside the container we have some water molecules and inside those water molecules we have some sugar molecules. We have more water molecules so in this case the thing which is more of called SOLVENT and the thing which is lesser is called SOLUTE. We can say sugar molecule dissolves in the water. The combination of Solvent and Solute is called the SOLUTION. Diffusion is spreading the molecules from high concentration to low concentration. If we take two containers of water which are joined fr...

How To: Choose the right pair of jeans

In this tutorial, we learn how to choose the right pair of jeans. The high waisted skinny jean only works on a tall and very thin girl. A nice fitted jacket will help proportion your entire body. A boot cut will flare out and the knee and help you appear thinner. If you have extra weight on your legs, avoid stressing that lightens the area. Also, avoid any embroidery, which will add weight to yourself. A straight leg will also look great on girls with girls with more weight on their legs. A h...

How To: Make cotton candy without a machine at home

Okay, so just as a safety precaution before you dive right in and make yourself a batch of cotton candy at home, remember that melting sugar and corn syrup requires very high temperatures, so you could get burned if you're not careful. Make sure you keep a bowl of cool water next to you at all times just in case any of the hot stuff gets on your skin.

How To: Make brown sugar from molasses and white sugar

This video is about how to make brown sugar out of white sugar (granulated sugar) and molasses. Brown sugar is not more natural than regular white sugar, it is just white sugar with some molasses added. "Raw sugar" is a more natural form of sugar than white granulated sugar that comes from the sugar cane plant. To make your own brown sugar simply take some white sugar and add some molasses and mix well. The more molasses you add, the darker the brown sugar will be. If you are baking a recipe ...

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