Wide grip decline bench press are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates how to use a wide grip to do bench presses on a decline bench. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video.
Decline barbell bench presses are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates how to strengthen your muscles with barbell presses on a declined bench. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video.
In German, nouns will decline, or change their spelling and pronunciation, depending on how the word is used in the sentence. The definite article will decline with the noun, and this video teaches you which of the six forms and sixteen positions is correct to use in each instance.
Watch this instructional fitness video to do a decline dumbbell fly weight lifting exercise. Keep your back straight and your body in a controlled position. Exhale as you lift the weights up and inhale on the way down. This decline dumbbell fly exercise works the chest and the shoulders.
Watch this instructional fitness video to do a decline bench press using a medium-grip barbell. Keep your back straight and your body in a controlled position. Exhale as you lift the weights up and inhale on the way down. This decline bench press exercise works the chest muscles, anterior deltoids and biceps.
Watch this instructional fitness video to do a decline bench press weight lifting exercise. Keep your back straight and your body in a controlled position. Exhale as you lift the weights up and inhale on the way down. This decline bench press exercise works the chest muscles.
Check out this instructional language video to learn how to the decline Russian nouns in the dative case. Learn Russian with Viktor Dmitriyevich Huliganov in his 10th lesson. He introduces a whole new way of tackling the tricky area of declining nouns in Russian. The course continues with the dative case of pronouns. Watch this tutorial video that is great for language nerds and advanced Russian speakers who need to polish their skills or looking to improve their proficiency in Russian.
Check out this instructional language video to learn how to the decline Russian nouns in the dative case. Learn Russian with Viktor Dmitriyevich Huliganov in his 12th lesson. He introduces a whole new way of tackling the tricky area of declining nouns in Russian. This is a follow-up on forming the dative case, looking more closely at the structure of two reflexive verbs that take the dative for liking and feeling like. Watch this tutorial video that is great for language nerds and advanced Ru...
Nouns in German will change their spelling (or decline) depending on how they are used in a sentence (called their case). This introduction to German will show you the four basic noun declensions in German - nominative, genitive, dative and accusative - and how they are used.
This video goes over the grammatically correct way to decline plural nouns in the nominative, genitive, dative and accusative tenses in German. You are also given a short vocabulary list of common animals in German (dog, cat, horse and pony).
In German, the n-declension is one of three possible ways to decline a singular noun, used for nouns ending in -n, -ns or -en. This video teaches you the proper way to use the n-declension, and gives you a short list of useful business-related words in German.
This video looks at a possible trapping line, played by black, in the King's Gambit Declined. The trap offers up a free pawn to the white player that has devastating consequences if taken. The video also covers white's best option to avoid the trapping lines and create a comfortable position from which to work from.
Jake Gyllenhaal recently told a reporter that he buffed up for his role as a streetrat turned prince in "Prince of Persia" by shampooing and conditioning his long hair, claiming the shampooing worked the biceps and the conditioning worked his triceps.
In order to get a ripped lower and upper chest, without going to a gym, you will need something to prop your knees up. You can use your bed or a chair. To recreate your incline and decline chest press exercises, a modified pushup substitutes for it. Watch your posture and your spine alignment, when you are doing them.
In the video, a physical trainer, namely Daryl Stain, explains Fatloss life style exercises. In the video, he explains an exercise to develop top abs with the most time-efficient body transmission exercises. For the exercise, we need a decline bench and a medicine ball. First, take a decline position, then toss the ball to a partner in a slightly bent position. Catch back the ball from your partner. Keep it behind your neck, and go down slowly. Take a deep breath. Relax a second, and come up ...
Learn how to do dumbbell chest press incline reduction (incline to decline). Presented by Real Jock Gay Fitness Health & Life.
In this tutorial, we learn how to replace bathtub caulk. First, fill your bathtub halfway full with water, then grab your caulk and caulking removal tool. After you have done these steps, apply your caulk remover. Next, scrape it with the remover tool. After this, use bleach and a toothbrush to remove any excess. Now, use rubbing alcohol on a towel to clean the edges of the bathtub. After this, apply mold resistant caulk, then smooth it evenly. Next, wipe the excess caulk with a clean washrag...
When Google introduced the Call Screen feature with the Pixel 3, I had never been more excited to get a Pixel device. This AI feature provided real protection against rising spam and robocalls, which billions of people deal with each year. After a recent update to the feature, you can reduce robocalls and other spam calls to nearly zero.
The concept of percentage growth or decline is confusing to a lot of people. If you're one of those people, watch this video. It breaks down how percentage change and growth rates work and how you can calculate them from any pair of numbers.
When speaking German, nouns using the s-declension will sometimes have two different endings (-s or -es) in the genitive declension, which does not change the meaning of the word. This lesson teaches how to appropriately apply each ending. The video also teaches you a short list of German travel words.
Rowing machines are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates the proper way to use a rowing machine. Rowing machines are great for the back. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video.
Televisions used to be great for just one thing—watching TV. But a more connected world brought with it Smart TVs, devices that can access the web, stream Netflix, and even mirror your smartphone's display. And with this level of connectivity, OEMs like Samsung saw it fit to place targeted and interactive ads on your screen.
Thread banger, Kenneth King shows you how to save your good fabric scissors by using thread snips, a simple but important tool you must always have in your sewing workshop. Thread snips are small pairs of scissors that are specifically used for trimming off any excess thread in your material. Kenneth explains that using fabric scissors to trim these excess threads eventually causes them to wear dull spots. Always keep your thread snips handy and do all your thread trimming at the machine.
In this video, we learn how to make a vertical striped bracelet cuff out of beads. Start with a long piece of string and string on your beads until you have a length that fits well around your wrist. After this, tie the ends together and cut the tails off the excess string on the short side. now, start to thread through new beads around the entire bracelet. At the end of every few rows, tie it to keep it tight at the end. When you are finished, tie the string and make a knot, then cut off any...
In this video, David teaches us how to clean the inside of windows easily and quickly. You don't need fancy tools, all you need is a terry cloth towel, a squeegee and dish washing detergent. First, put a little bit of the soap into a bucket and wash down the windows. Next, take a squeegee and wipe horizontally making clean lines. The excess water should drip down and you will catch it with your next squeegee wipe. If you have extra wetness on the edges, grab an old t-shirt and wipe the sides ...
To remove a bookplate, you will need paper towels, wax paper, distilled water, water colored paper, a weight, and a blunt knife. Cut the paper towel slightly larger than the bookplate itself with scissors. Wet the paper towel and blot it dry with another piece so it is damp. Fit the paper towel over the bookplate, put the wax paper on top of it, and let it sit under the weight for twenty to thirty minutes. Once the paper towel has soaked into the bookplate, gently peel the bookplate off with ...
There are a lot of things that can cause decline in plants. Some are caused by insects or diseases and some are caused by environmental conditions, known as abiotic factors. Consequently, it can be hard to diagnose which, or what combination, of the above factors are resposnible for the poor health of your plant. In this green video tutorial, you'll learn how to troubleshoot plant problems. To learn what it takes, take a look.
Installing a ceramic tile backsplash in your kitchen or bathroom can not only add a great new look, it can help prevent your walls from crumbling due to excess exposure to water. This simple little vid from buildipedia will walk you through the process.
In this video, we learn how to use a head pin while making earrings. Start off by grabbing a 1" long headpin and feed a bead through it until it reaches the other end of the pin. Now, decide how you want to close the loop. The first way to close it is to make a single loop by using pliers and making a 45 degree bend. Cut off any excess wire with wire cutters. The next way to do this is to wind the excess wire around the base until it comes to the bottom of the bead. This is visually appealing...
In order to glaze a lamp base, you will need the following: glaze, warm water, a sponge, copper carbonate, paintbrush, and sticks.
In this video tutorial, viewers learn how to tie pointe shoes in ballet. Begin by putting on the shoe and tie the small lace. Then cut off most of the excess of the small lace (about 1 1/2 inches) and tuck it inside the shoe. Now wrap the inside ribbon of the shoe one time around the ankle and tuck it back. Do the same with the other ribbon, except do it the opposite way and then tie the ribbon together. Now cut off the excess ribbon and tuck it in. This video will benefit those viewers who a...
In this tutorial, we learn how to do a Konad zebra nail design in 5 minutes. You will need: Konad white nail polish, stamper, zebra stamp, and scraper plate. First, place white nail polish onto the zebra stamp until it's all over the stencil. Then, use the scraper to remove the excess nail polish. Now, stamp the stamper onto the stencil and then stamp it onto your nail. You can clean up the excess white nail polish with nail polish remover on top of a Q-Tip. Before you begin this, you will wa...
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 99th installment in their series of digital spreadsheet magic tricks, you'll learn how to use the IF, MAX and the MIN functions to solve a basic problem in three different ways! See how to calculate the excess amount over a hurdle with three different methods!
This video demonstrates how to matte down your pointe shoes for a recital or performance. For this, you will need a makeup brush and a container of translucent loose face powder. You may cut the powder in half, adding baby powder to it. This will lighten the powder a bit.
Creativity Prompt demonstrates how to make a hybrid board book. First, select printed paper of your choosing. Cut off the excess paper with a cutting blade and crease the paper for the spine. Fold and burnish the paper. Apply a generous glue stick layer to a recycled board book and adhere the paper to it. Burnish the paper with a brayer to strengthen the adhesion. Let the glue dry and trim off the excess paper. Cut the rest of the paper for the board book pages. Cut out photos and titles for ...
How to spackle a crack or a hole
To throw a clay pottery fruit bowl, place a lump of clay on the potter's wheel and wet it with water. Use the foot pedals to spin the wheel while shaping the clay with your hands. Draw the clay up and then use your thumbs to create an indentation in the center of the clay. Apply slight pressure and the clay should assume a bowl form. Use water as necessary to create the right clay consistency. Draw the clay up to make the bowl walls thin. While shaping the bowl walls with one hand, create a r...
How to caulk the baseboards in your home
This video is a must-see for all those freshman pledges headed to toga parties down on fraternity row. Or better yet, the girlfriends that are dressing those guys! She begins by wrapping the sheet around the back of the male model. One end is at the chest while the other end is wrapped over the opposing shoulder after making the entire loop around his body. She pins one corner at the left shoulder blade, pulling the loose excess to the back. She pulls the other corner underneath his arm and t...
In this video, Betty shows you how to make southern oven-fried chicken breast. She starts out with two pounds of chicken by cutting each breast in half and removing any excess fat. Next, she sprinkles meat tenderizer on each breast and dredges it in flour. After coating each chicken breast in flour, it is lightly fried in a frying pan on the stove and sprinkled with some black pepper. When the chicken breasts turned golden brown, the pan should be removed from the stove and placed into a pre-...
