East African Search Results

How To: Do the "Pretzel" swing dance move

Swing dancing dates back to the 1920's, where the African American community, discovered the Charleston and the Lindy Hop, while dancing to contemporary Jazz music. The term "Swing dancing" is used to refer to one or all of the following swing era dances: Lindy Hop, Charleston, Shag, Balboa and Blues and extends to include West Coast Swing, East Coast Swing, Hand Dancing, Jive, Rock and Roll, Modern Jive, and other dances developing in the 1940s and later.

How To: Paint an African inspired home decoration wall hanging

This video crafting tutorial gives step by step directions for making an African inspired wall hanging. You will need a canvas, a brush, paints, MDF figurines, and copper paint. This home design project can be customized to suit the color scheme of your interior, and will add a little international flavor to your decor. Watch this instructional video and learn how to paint an African inspired wall hanging.

How To: Draw an African elephant with Jan Brett

Celebrated and award-winning children's illustrator, Jan Brett, shows how to sketch an African elephant in this video tutorial. Learn how to draw an elephant by following Jan's simple instructions that go from making easy shapes to the finished product. Discover the wonders Jan unearthed in Africa, and find out how to bring that wonder home through the art of drawing. Kids will also like learning how to draw from these clear and simple directions.

How To: Draw an exotic African okapi animal with Jan Brett

Celebrated and award-winning children's illustrator, Jan Brett, shows how to sketch an okapi, an endangered, African mammal, in this fun demonstrational video. Learn how to draw this beautiful and unusual animal by following Jan's simple instructions that go from making easy shapes to the finished product. Even kids unfamiliar with Jan's work will enjoy sketching along.

How To: Properly care for an indoor saintpaulia flowering plant (African violet)

Taking care of houseplants is a tough job, especially if you have more than one kind, because the proper, healthy growing conditions can become muddled. If one of your houseplants is a African violet, which is a saintpaulia flowering plant, then this video will help you take care of it for a thriving plant that will surely brighten up any room. Learn about picking the right environment, watering, fertilizing and keeping pests away.

How To: Make quindim a Brazilian dessert

Quindim is a typical Brazilian Dessert made with eggs, coconut and lots of sugar. The dish was probably a Brazilian born adaptation of a Portuguese sweet, mixed with heavy African influences. In the African Banto language, Quindim means "Girlish Charms". This recipe is so easy I've asked my 7-year-old daughter to prepare it for you.

How To: Design an African spur-thighed tortoise habitat

Join Host Israel Dupont with herpetologist Hillary Dupont as they discuss creating a habitat for your African spur-thighed/G. Sulcata tortoise. Hillary explains the tortoise's natural geographic location, its environmental requirements. And she and Israel begin designing the habitat with the substrate (bedding) and décor/enrichment elements.

News: Colon Cancer Screening Starts Early if You're African American

Did YOU know...that African Americans have the highest rate of colorectal cancer, and that it is more likely to be advanced at diagnosis? The age for colonoscopy in ACG guidelines dropped to 45 for African Americans in 2009. This digestive ditty about colon cancer screening in Black Americans pays homage to Beyonce's iconic Single Ladies video. Help us to get the word out--Email this link to your African American colleagues and friends and post it to your Facebook or Twitter pals! We can prev...

How To: Propagate iceplants and african violets

to transfer ice plants, take a Styrofoam cup with holes in bottom and sides for drainage. fill cup with potting soil. place cuttings of ice plants into pot, about 2-3 cuttings per cup. keep moist. for African violets, snap off an entire leaf including the stem. fill a Styrofoam cup with water. cover with saran wrap with a rubber band around the edge to keep it tight. cover completely with aluminum foil to keep inside of cup dark. place hole in center of plastic/aluminum foil with a pencil. pl...

How To: Wear a 'kanga' (sarong) in various African styles

Several Tanzanian girls demonstrate how to tie a kanga (an African sarong). The first method is to wrap the kanga around the waist and tuck the end in at the waist to secure. The second method is to wrap the kanga into a cylinder to use it as a base for carrying a parcel on the head. Another way to wear the kanga is to wrap it around the neck like a shawl or wrapped under an armpit and tied over the shoulder for a fancier look. To wear the kanga as a scarf, fold it into quarters the long way,...

How To: Bake and cook an easy salmon dish in the oven

Terry of Daily Eats shares an easy and delicious baked salmon recipe for a delightful meal. Ingredients: fresh salmon, squeezed lemon juice, white pepper, sea salt, garlic salt, chopped parsley, oregano, paprika, melted butter, dry sherry, rice - Whole Grain Blends (roasted pecan and garlic flavor made by Near East) 1. Put salmon in a baking pan and add chopped parsley, white pepper, salt, lemon juice, garlic salt, oregano, melted butter and dry sherry. 2. Place pan in the oven and bake dish ...

How To: Get perfect red lips for African American skin

In this tutorial, we learn how to get perfect red lips for African American skin. First, take a dark red lip line from Studio Gear named "red wood" and apply it to the lines of the lips. Once your lips are fully lines, grab your lipstick and apply it to your lips carefully. The liner will be darker than the lipstick, so make sure you blend them in together lightly. After you are finished applying, clean up any smudges on the edges of your mouth. Then, apply makeup on the bottom an sides of th...

How To: Tune a Djembe African hand drum properly

Understand the concept of tuning a rope djembe. The proper sound is achieved with minimum effort for maximum effect. The key is to either focus or disperse the hand's energy, and position the hand in the correct place. The bass and tone notes require focused energy (a beginner will have the most success by holding their fingers firmly together), while the slap requires dispersed energy (fingers are relaxed).

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