Assuring A Proper Repair When Welding Vehicle Sheet Metal Any weld that is performed on a vehicle requires certain steps to assure a proper repair. For example, weld-through-primer must be applied to the welded surface being welded; corrosion protection must be applied to the back side of the welded area, etc. In this article we are going to discuss why fiberglass is required for auto body repair.
In this tutorial, we learn how to weigh the shoulder and attach the arm on a reborn doll. First, gather all of your tools and then start to fill the shoulder of the doll. Do this by filling 1/3 of the top of the shoulder joint with poly fill. Next, fill the middle with poly pellets and leave room for more poly fill fiber. Once you have done this, place small amount of poly fiber fill over the pellets. Don't over-fill the arm. Then, attach the arms to the boxy and tighten it up with the fluff ...
Whether you're dieting or you're simply watching out for your health, beans are one of the most nutrious, low-calorie, and filling foods you can consume. Because they're so high in fiber you can eat just a little and stay full for hours.
In this video tutorial, viewers learn how to create a carbon fiber desktop wallpaper using Adobe Photo-shop. Begin by creating a 20x20 pattern with the rectangle marquee and gradient tool. Then go to Edit, select Define Pattern and name the image. Now create a document with the dimensions of your monitor screen. Then go to Edit, select Fill and select the pattern that you have created. Then go to Filter, select Render, click on lighting effects and configure the image's lighting. This video w...
It's hard to lose weight if you're always hungry. Reduce food cravings naturally with these tips. Watch this video to learn how to curb your appetite naturally.
A banana cheesecake is ripe for summer, with a pefectly portioned dash of sweet fruit and rich, creamy cheesecake. Make this tasty variation on your run of the mill cheesecakes by watching this cake making video by Honeysuckcle Bakery.
The "better deviled egg is renamed the "angel" egg. Boil as many eggs as you want to prepare. The ingredients you will need besides the eggs are: pickles (dilled are preferred) and humus. Take the hard-boiled egg and cut it lengthwise. Remove the yolk. Take a tablespoon of your humus and fill the egg white. Chop your dill pickle and put on top of the humus. That is how you make an "angel" egg.
This video shows you how to make your very own water filter. 1. 20mm PVC pipe for upper section larger debris.
If your salad isn't making you full, then you're probably making it the wrong way. Most people think there's really nothing more to a salad than iceburg lettuce, tomatoes, carrots, and some ranch dressing, but using only these ingredients won't give you enough protein or fiber to fill you up.
Forget the beans jokes from childhood taunting - beans are among the cheapest and most excellent sources of protein. A great food for losing weight, beans contain 30g of fiber for each serving (compare that to 7g for cheese). They're low in calories and, because of the fiber, fill you up quickly and maintain satisfaction for several hours.
Learn to make your own super effective bass traps and acoustic panels with materials from your local hardware store, just by watching this home audio video tutorial.
Fixing your Aviso Carbon Fiber surfboard is just as easy as fixing your old poly surfboard. You can remove the drain plug. Dry it out completely. There is no foam to rot or wood to break. If fixed properly Aviso surfboards will keep all of there integrity. This addresses a puncture and a cracked and severely damaged rail.
Check out this how to tutorial to learn how to make cordage from plant fibers. Don't forget that the plant, dogvane, is ideal cordage material.
After Effects makes it easy to create wonderful designs and great looking material, and this tutorial makes it even easier! Watch and learn how to create a really quick carbon fiber (or carbon fibre for all you British folks) effect using After Effects. Carbon fiber is a great-looking material, and you can used the standard toolkit in After Effects to create an instant carbon fibre texture in seconds. Great for your next extreme sports car and high-tech driver video intro title sequence! Get ...
Fiber is a very important part of a diet and most people are not getting enough. It's recommended that you consume a minimum of 25 grams of fiber per day if you're a female and about 30 to 38 if you're a male. Learn what to eat for a high fiber diet in this nutrition how-to video.
Once your furniture is finally moved in, settled upon a spot, and used for comfort or leisure, chances are it won't move very often. We tend to leave—and use—our furniture in the same spot for years, which can leave signs of great wear beneath, deeply indenting our carpeted floors and fancy rugs.
Everybody loves the stars. Well, I certainly do. As a child I'd spend hours outside during summer nights marveling at the seemingly endless amount of sparkling dots spanning the sky. Maybe you have children of your own and want to create a sparkle in their eyes, or in your own. This tutorial will provide a basic method of bringing the stars inside—at least, in part.
In this video our author, Candy Cumming with Sharp Healthcare describes how to add fiber into our diet. Fiber is really good for us because is is high in water content and low in calories, which lets us eat much of it before we are full. It also is really good for our regularity in our digestive tract.
Peas have 22g of protein and 15g of fiber. What do those stats mean for you? Well, if you're trying to lose weight, it means that just one serving of the legume will fill you up with minimal calories.
To follow along with this video, you will need a few supplies: a spray bottle filled with lukewarm water, a couple of clean white blotting towels, and a product called Legacy of Clean. To remove the stain you begin by applying a few drops of Legacy of Clean onto the stain. Use the blotting cloth to agitate the product into the carpet fibers by rubbing it a bit. Then find a new clean spot on the towel, place it over the stain and apply pressure from your fist to blot the stain. You will see th...
Pixel Perfect is the "perfect" show to help you with your Photoshop skills. Be amazed and learn as master digital artist Bert Monroy takes a stylus and a digital pad and treats it as Monet and Picasso do with oil and canvas. Learn the tips and tricks you need to whip those digital pictures into shape with Adobe Photoshop and Illustrator. In this episode, Ben shows you how to create a jellyfish environment in Photoshop.
This is a demonstration of making a felt flower accessory for your head bands, waist band and even for your clothes. You will require wool fibers, bubble wrap, felt sponge rolling pin, washing bags and a container of hot water and a spray for soap water. First loose fibers are taken of the color you prefer for your flower and laid in one direction to the size and shape of the flower. Then a second layer is laid at right angle to the previous layer. Some strand of fiber is twisted and laid on ...
Learn how to make an illuminated fiber optic rose out of a few LEDs and some inexpensive fiber optics.
In this Hairtalk episode you are shown how to get Taylor Swifts curly hair using hair extensions. The extensions used are a 16 inch 10 piece Wavy Clip in Extensions by POP. Simply by putting the larger of the pressure sensitive clips in, part by part, starting at back side bottom going upwards, ending with the smaller clips filling in where it's needed and around the face, you get a fuller and longer hair, with weather proof waves. The hair in the extensions are made by synthetic fibers, that...
The atomic world that makes up a carbon fiber bicycle is visually stunning. Understand this wonderment with this cosmic zoom to the atomic level.
Frank Sawyer, river keeper on Englands' Wiltshire Avon, designed an elegantly simple nymph that sinks quickly and imitates various Baetis mayfly species. Sawyer's nymph had only two ingredients: pheasant tail fibers and copper wire. The wire was used as an underbody, to attach the pheasant tail fibers to the hook, and also as a rib over the abdomen.
Today we teach you how to apply fiber mascara. Applying fiber mascara is So Easy A Guy Can Do It!
This video demonstrates how to make carbon fibers in Adobe Photoshop. It starts off with a picture of a car and then slowly teaches you how to add carbon fibers to them. There are instructions on the screen to help you out with this. It should be noted that a basic knowledge of Adobe Photoshop is required in order to understand the terminology in the video. If you follow the steps in this video, you'll be able to do this simple task in Photoshop.
Learn all there is to learn about yarn from Naztazia... watch this video tutorial to learn how to substitute fiber, texture, and weight in yarn patterns.
Learn some tricks that will give you an edge during your next workout or competition. This video will show you how to enhance your athletic performance naturally.
Hand spinners who want to master long-draw drafting for woolen spinning need their fibers in a special form: carded rolags. Combed fiber won't do it -- neither will carded batts. This introduction shows you how to make carded rolags. Start by washing your fleece....
Watch this instructional model making video to make miniature roof thatching and tree material for dioramas, architectural models, Warhammer and game terrain. There are several kinds of scouring pads, craft fiber sheets, and fibers for constructing miniature trees and bushes. You can punch roof shingles out of cardboard for very convincing shingled roof.
Watch this video to learn how to make a polar fiber minnow fly for fly fishing.
Keep your pooch safe and stylin’, with a little LED. Fiber Optics. They’re not just for humans anymore. When GeekBrief.tv star Cali Lewis, visited the Lair, Techno-Guru Alison made electronic fashion for a podcaster’s best friend.
Self proclaimed massage nerd briefly explains the technique of cross fiber friction massage (as opposed to a longitudinal friction massage).
Watch this video tutorial from the Polish Guy to see how to clean and polish a headlight using Autosol Polish. In this polishing tip we clean a headlight from a Ford F150 using Autosol metal polish. The video includes polishing instructions for cleaning a car or truck headlight by hand as well as using a drill with a buffing wheel.
Constipation affects almost everyone at some time. Follow these tips to help prevent it. This how to video lends helpful advice on preventing constipation (and possibly resulting hemmeroids).
Want to whip up a delicious breakfast that's also low in fat and high in fiber? "Delicious" and "healthy" don't seem like they'd go together in the same sentence, but they certainly do when it comes to this recipe.
Whether you're making pumpkin pie or carving jack-o'-lanterns during Halloween, make sure you save those pumpkin seeds, because they're a great source of fiber and can be a tasty snack. The best thing about baking pumpkin seeds is that you can get really creative with the flavor. In this video recipe, you'll learn how to make a spicy chipotle chili pepper, garlic powder and Worcestershire sauce flavored batch of roasted pumpkin seeds.
In this Autos, Motorcycles & Planes video tutorial you are going to learn how to clean your car windows so they are streak free. You will need ammonia solution and a mixing bottle. Mix one part ammonia with ten parts of water in the mixing bottle. Make sure you take sufficient quantity of ammonia. Then get a spray bottle and pour the solution into it. Get a piece of rag and a micro fiber towel. Spray the window liberally with the solution and wipe with the rag. Now wipe with the micro fiber t...
