The purse string stitch is one of the more specialized stitches used during surgery: the purse string suture. This suture is used to seal an opening in a hollow organ in the body, like when a feeding tube is being inserted. It is a challenging maneuver, and mostly useful in internal medicine rather than external, but knowing it is essential to several types of surgery.
Nosebleed or the official term is epistaxis is bleeding from the nasal cavity. Nose bleeds are very common and are often caused by dry air, illness, or trauma. Learn more about the causes, symptoms and treatments of nose bleeds in this medical how-to video.
The MCL or the medial collateral ligament is a thick fibrous tissue that spans the distance between the bottom of the thigh bone and the top of the tibia on the inside of the knee joint. A MCL injury is caused by stretching or tearing of the MCL ligament in the knee. Learn more about the causes, symptoms and treatments for a MCL injury in this medical how-to video.
Medicine balls have been used for strength training for thousands of years. Athletes in many sports can attest to their value. Learn how to use a medicine ball in this exercise tutorial. When exercising with a medicine ball you should intensify with faster reps, choose a safe weight, work upper body, and attempt 30-second intervals.
To do the samurai chop grab a medicine ball with both hands. Put your feet adjacent to each other (keep them very close). Lift the medicine ball up and to the left of your body. Then bring it down and to the right of your body. After this you can do it on the others side, up to the right and down to the left. For beginners 6-10 repetitions recommended for each side and for the more advanced 11-14 repetitions. If this is too easy lift your left food up and then bring your medicine ball up and ...
Adding a medicine ball to your regular abdominal exercise routine is a great way to improve your core muscles. Learn how to do a variety of medicine ball core exercises with tips from a fitness trainer in this free exercise video series.
So you want to get your legs in shape quickly? The drill demonstrated in this how-to video is not only fun, but just a bit challenging and a great way to work your legs without injuring your knees. Supporting extra weight trains your feet to become a productive part of your swimming. Watch this video swimming tutorial and learn how to practice a double medicine ball eggbeater drill to improve leg strength.
Medicine balls are useful workout tools. They are great for strengthening your muscles and sculpting your body. In this tutorial from Modern Mom, get used to using a medicine ball and learn some helpful exercises. This video offers advice from model and actress, Brooke Burke and professional fitness trainer Autumn Calabrese.
With this guide, you'll learn how to make a medicine ball from 30 sheet sheets of folded paper using origami, the traditional art of Japanese paper folding. For more information, including a step-by-step overview of the folding process, as well as to get started making your own folded paper medicine balls, watch this free origami lesson.
Even though this video is for guitar, learning how to improve your internal clock to feel tempos and measures is important for ALL instruments. If you can't sync up with a metrenome you can't sync up with the drums, and quite frankly no one will want to play with you at that point. But don't worry, if you're having trouble with your timing and are looking for a way to help improve your internal clock, Pathik Desai from Musician's Institute, has a great lesson in store for you! You'll learn so...
Learn how to use a medicine ball to do power snatch to toss ups for height. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do flat leg medicine ball sits ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do seated V holds with twisting medicine ball floor bounces. Presented by Real Jock Gay Fitness Health & Life.
Watch this three part lampworking video series to learn how to make a glass pendant with an internal twist with dichroic on both sides.
Cats are notoriously bad at taking medicine, especially if it comes in the form of a needle. In this clip, Dr. Lauren will teach you how to give your furry friend an injection for things like diabetes and other illnesses. So, follow along to avoid the scratches and do it the easy way!
Learn how to do heavy medicine ball alternate 2-1 arm snatches. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do medicine Ball situps on stability ball. Presented by Real Jock Gay Fitness Health & Life.
If you're having a problem with your vacuum cleaner's internal hose, this video may help. In this tutorial you'll find out how easy it can be to replace the internal hose on a Dyson DC07 vacuum cleaner.
Looking for a next-level origami project? Make a 3D paper medicine ball or kusudama! With this guide, you'll learn how to make a paper kusudama using origami, the traditional art of Japanese paper folding. For more information, including a step-by-step overview of the folding process, as well as to get started making your own folded-paper medicine balls, watch this free origami lesson.
This video demonstrates how to use a few very simple tools to do a few variations on your push-ups, including how to do a medicine ball push-up. These exercises are great for stimulating muscle growth in the chest area. Before getting to the medicine ball push-up, we're shown some ways to more safely and effectively perform push-ups. One issue with the push-up is that when you put your hands on the floor your wrists are in a vulnerable position. When you can straighten out your wrist, it's sa...
Just like the rest of us, rabbits will take medicine more easily if it tastes good. But if you’re stuck with the old-fashioned, bad-tasting kind, here’s how to make the medicine go down. Watch this video to learn how to give medication to a rabbit.
Asphalt5 is a racing game for the WebOS phone operating system, originally developed by Palm. If you want to play it (and you should) on your Nokia N900 handset there are some complications you're going to have to get through, and this video will show you how step-by-step.
In this video tutorial for new parents, we learn how to administer medicine to a newborn. For all of the details, including a complete demonstration and detailed, step-by-step instructions, as well as to get started learning how to give medicine to a baby yourself, take a look.
We don't usually think that you need exercise equipment in order to work out effectively. In fact, most of the time you can achieve comparable results to going to the gym simply by using your own body weight (doing push ups, for instance, or the Warrior 3 yoga pose).
This video is presented by Lowe's. In this video the instructor shows us how to replace a medicine cabinet and a bathroom light. In every step of this video the importance of safety is stressed. In this video the viewer is taken on a step by step tutorial on how to do the installation. The viewer will receive a clear understanding on all the tools and parts needed to do this job. According to the video, most if not all of the tools for this project can be found at Lowe's. It is easy to see th...
Strained muscles result from tearing or overstretching of muscle fibers. Most often a hamstring strain occurs at the attachment of the hamstring to the ischial tuberosity. Learn about hamstring muscle strain in this medical how-to video.
Learn how to do a single small medicine ball baseball through against a wall. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do medicine ball power press toss ups for height. Presented by Real Jock Gay Fitness Health & Life.
Learn how to use a medicine ball to do a squat thrust with a wall rebound. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do alternate lockout push ups on dumbbells or a medicine ball. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do center, diagonal and side to side heavy medicine ball chops. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do one arm medicine ball push ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
PowerBook Medic is the ultimate resource for Mac computers and electronics repair. They have helpful tutorials on most Apple products including the MacBook, MacBook Pro, PowerBook, iBook, iPhone, iPod, and more, covering topics from disassemblies, to RAM upgrades, to replacement hard drives.
In this tutorial, learn how to adjust multi-speed internal hubs on your beach bike. This particular video is for SRAM hubs, so make sure you are adjusting the right one. Pete from BeachBikes.com will walk you through everything you need to know to get started with your tune up!
Make sure you keep your bike in top shape by tuning it every once in a while. In this video, learn how to properly tune your 3 speed beach bike so that it runs safe and smooth all summer long.
Not every nurse can get an IV every time, that's why it's important to stay in practice for the proper technique used for inserting a peripheral IV. This is a common medical procedure that all fields related to medicine should know. Even the soldiers in the military are taught how to insert an IV — every soldiers, not just the medics.
Learn how to do single medicine ball on the shelf crunches. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do medicine ball chest passes. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do medicine ball scoop tosses. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do medicine ball soccer throws. Presented by Real Jock Gay Fitness Health & Life. Benefits
