How To: Maintain proper form when doing push-ups
How to maintain proper form when doing push-ups
How to maintain proper form when doing push-ups
Like most of life's great pleasures, riding bicycles becomes more fun when you do it with groups of people. For road bikers, however, riding in groups presents its own set of challenges. This video will give you some common-sense rules to bear in mind when road riding in groups that will keep you and your friends safe and having fun.
Owning a tractor, is just as important as owning a car. It's an expensive item that needs constant maintenance in order to ensure that it works properly. There are several things that you need to watch out for when owning one.
In this clip, you'll receive some tips on where to place your high-definition television for an optimum viewing distance. For a complete demonstration of the process and detailed, step-by-step instructions, watch this handy home-theatre how-to from the folks at CNET.
You can learn how to maintain your mountain bike for peak performance and you need the following: a bike-mounted tool bag, tire lever set, two replacement inner tubes, puncture repair kit, spare chain links, a chain splitter, a folding allen wrench and screwdriver set, and a spoke adjuster. You should also look and listen for signs of snagging and misalignment. Maintain your mountain bike properly.
We caught up with Doctor David Lorczak to discuss the benefits of proper outfitting and posture to promote a long and healthy kayaking career. In Dr. Lorczak’s opinion the advancements in the Bad-Ass outfitting allows the kayaker to maintain better posture while allowing slight movement of the lower torso. This movement is key to maintaining a healthy spine in a sport that is brutal to that area of the body. Have a listen to Dr.Lorczak as he explains the relationship between proper posture, g...
Check out this instructional RV video that shows you how to maintain your RV tires. On the front tire of your motor home, make sure that they are maintained properly because if you do lose a tire while driving you can very easily lose control of the vehicle. The first thing that you want to check is the tire pressure. Just remove the cap and check the pressure with your tire pressure gauge. The pressure that is needed on your tire will be listed on the actual tire. If it reads cold that means...
Check out this instructional RV video to learn how to maintain the LP gas system on your recreational vehicle. Open up the compartment and you will see your LP tank. There is a gauge that tells you how much is inside the tank, there is also a fill station where you fill it up, always make sure the cap is returned after filling it up, so no debris gets inside. There is also a pressure release valve so when you are filling it, the pressure can escape through there so you can get the proper amou...
Parents and coaches are the two most important part of most young athlete's support systems that allow them to excel in their chosen sports. Unfortunately, friction often occurs between these two groups when their opinions of what is best for the young athletes in their charge differ. This video features a high school baseball coach explaining some strategies for parents to maintain a proper, courteous, effective relationship with their child's coaches and improve the skills and well-being of...
In this short how-to video, you'll learn a few key principles for proper bowing of your violin as well as a few quick and dirty cleaning tips. Watch this tutorial and learn to play your violin with the whole bow while maintaining a straight form!
This video is part of an instructional series on salsa dancing. In this particular video, instructors Anthony Persaud and Julie Merrill indicate the proper way to execute windmill dance moves in salsa. These moves involve structured turning, with or without a partner. The arm is raised up and outward, turning in a clockwise, then counterclockwise motion to facilitate turning from one way to the other. The name windmill refers to the way the arm turns to allow the move. Anthony provides instru...
The stove in your RV is crucial for cooking on the road, and maintaining the LP system that supplies it is vital to your safety. If your RV stove is making a "poof" sound when you turn it off, it's not too hard to fix. This video will tell you about two potential solutions that will ensure proper stove function.
Jordan shows how to use Vanishing Point - a useful tool is Photoshop! The vanishing point tool is Photoshop's way of allowing you to create images that look 3-dimensional and allows you to add components and lighting to an image while maintaining the proper perspective. So check out this Photoshop tutorial on the vanishing point tool and prepare to add some cool 3D effects to your photos.
Maintaining your in ground pool means properly vacuuming it from time to time. This how-to video, made by Teddy Bear Pools & Spas, demonstrate how to manually vacuum an in ground pool. Watch and learn how easy it is to keep your pool running smooth all summer long by with proper vacuuming.
Maintaining your in ground pool means properly operating and cleaning cartridge filters. This how-to video, made by Teddy Bear Pools & Spas, demonstrate how to operate and clean your pools cartridge filter properly. Watch and learn how easy it is to keep your pool running smoothly all summer long with proper cartridge maintenance.
Maintaining your above ground pool means properly vacuuming it from time to time. This how-to video, made by Teddy Bear Pools & Spas, demonstrate how to manually vacuum an above ground pool. Watch and learn how easy it is to keep your pool running smooth all summer long with proper vacuuming.
Watch this video to learn how to shoot anonymous interviews for documentaries. Matt explains how to maintain anonymity using the proper lighting and audio effects.
With the proper care, your granite or marble countertop will stay new-looking for years. Stone is one of the easiest surfaces to maintain. And granite, being 7 on the Mohs hardness scale of 1 to 10, is virtually unscratchable.
Learn how to do chest focused Gravitron dips. Presented by Real Jock Gay Fitness Health & Life. Benefits
Maintaining proper tire pressure improves the ride quality of your car and your gas mileage. To ensure that your tire pressure is at the correct level, follow these instructions to check the pressure and fill it to the correct level.
This instructional video offers helpful tips for the novice skier to help maintain proper posture while cross country skiing.
In this video, we learn how to dance the tango: the Hard Side. This will focus on the follower's pivot from an ocho. Sometimes it's harder for the leader and easier for the follower or vice versa. You can do various combinations while starting with the basic tango when you begin. No matter if it's the hard side or the easy side make sure you are on the right axis and you are maintaining the proper positioning. Maintain your spiral as you are pivoting and you should be able to get this dance d...
Worried about your driving on that next family trip through the mountains? If you love the mountains but worry about the dangers of driving in them, check out these ideas to help make your trip easier and more enjoyable.
Learn how to do Gravitron wide grip drop set pull ups. Presented by Real Jock Gay Fitness Health & Life.
Whether you're a golf pro or an amateur, using proper grip pressure will help the rhythm of your golf swing and the rotation of your golf club. Chez Reavie, 2008 RBC Canadian Open champ, will show you how to apply the proper pressure using a simple golf tee. Put the tee in your hands when you're doing golf swings and squeeze it . It will make sure you maintain the right pressure on the right fingers. Using this simple technique will make sure you always play golf at your best!
The iPhone 4 shipped with a poorly designed antenna that can be disabled simply by holding the phone in the manner that most people hold phones. To make matters worse, when asked about it, Steve Jobs responded like the snooty prick that he is, saying that people should just change the extremely natural way in which they have always held phones just to accommodate the iPhone. If you don't want to do that, this video is here to help. It demonstrates how putting a large bumper case on the iPhone...
Danny Lipford gives us tips on setting up and maintaining a portable generator. Set-up usually includes assembly of things like wheels and handle kits. Most portable generators come without oil so you will need to add it. Be sure to check the owner’s manual for the proper type of fuel to use.
Just because you are not at home is no reason to abandon your healthy eating lifestyle. In this tutorial, you will learn all about planning healthy meals and snacks while you are on the go. Discover how to pack your backpack with the right, lightweight snacks and maintain proper nutrition when out and about. Of course, when planning caloric intake and healthy eating for a backpacking trip, it's important to create a backup plan in case something doesn't go according to plan. Learn about carry...
This video tutorial shows you the proper way to prepare for the installation of laminate flooring. One thing you need to do is maintain a temperature of a minimum of 65 degrees. You can install it practically anywhere, as long as there is no moisture or dampness. Concrete, ceramic, wood , and vinyl are all find for installation but the surface needs to be dry, flat and smooth. This video is a simple guide to give you some precautions before you begin your installation.
Don't know what to do with your your dinner scrapes or garbage? This video shows you how to create and care for your very own worm farm. Using coya fiber, a proper bin to help maintain about two thousand worms, dirt, and your garbage you'll have your very own worm farm in no time. This is a quick and easy to follow tutorial from a worm farm expert. Remember, to water your worms, and cover there home for strong, healthy worms.
Electrolytes are solutions containing ions usually found in sports drinks that help maintain proper hydration during extreme physical activity. A balance of electrolytes is important for the normal functioning of the cells and organs of our body. The most popular electrolytes are sodium, potassium, chloride and bicarbonate. Try these tips for buying foods rich in electrolytes in this nutrition how-to video.
Get tips on picking out and buying a skateboard, maintaining it so that it stays in good shape, and repairing any problems that might occur, with the tips and advice in this free series of skateboard maintenance and repair video guides.
Power tools for trimming wood. Learn how to use a laminate trimmer in this free woodworking from an expert carpenter.
Jon Olson shows us how to replace an electrical outlet and how to replace a wall switch as well as some other electrical tips you can use around the home.
In this video series, our expert Terry Leafty will teach you about safety equipment including hoods, body protection, sleeves, and welding hats before showing you the different types of welders.
Plate joiners are wood working tools used to join two pieces of wood together with a wood biscuit, get expert tips and advice on using and maintaining a plate joiner in this free video series.
Watch this six part Home & Garden how to video sequence to get tips and tricks for properly staining an outdoor wood deck. Learn how to clean, strip, brighten and stain your wood deck with a semi-transparent finish that will last for years and protect it from the weather and UV rays of the sun.
Learn how to do Smith wide inverted pull ups with a hold at the top. Presented by Real Jock Gay Fitness Health & Life.
Learn how to hold a single arm plank. Presented by Real Jock Gay Fitness Health & Life. Benefits
In the world of business, etiquette and manners are important to giving and receiving respect. Brush up on your business etiquette, including meals and introductions, in this free video series.