First of all, there is no supplement or vitamin that can replace healthy eating habits. So don't think even for a second that you can indulge yourself with a Big Mac and supersize fries and toss in a vitamin or two and still be healthy.
Heart disease is a number one killer, that is why it is important to keep our cholesterol under control. In this how to video Pharmacologist Joe Graedon shows you how to manage your cholesterol with a few home remedies. Did you know that psyllium, niacin, red yeast rice and fish oil supplements can help lower your cholesterol naturally? Watch and learn more about other home remedies such as chocolate, cinnamon, and walnuts and how they can help lower cholesterol also.
You are sneezing and you eyes are all red and itchy, that can only mean one thing it is allergy season. Watch this how to video and learn natural home remedies and treatments for allergies from pharmacologist Joe Graedon. He shows you how to stop the allergies with a few over the counter products or even a nettle, an herbal supplement.
Jennifer Lyall and Dr. JJ Dugoua, the Vitamin Junkeys, discuss natural remedies for constipation. Magnesium is a natural treatment for constipation, but you need to be careful not to take too much. Constipation is when you are not having regular bowel movements. Some causes of constipation are dehydration, certain drugs, poor diet and stress. To keep things moving it is good to drink lots of water and to eat a diet high in foods containing fiber, like fruits and vegetables. Probiotic foods ca...
Some studies have shown that vitamin D supplements help fight respiratory infections, but some haven't. A new study published in The BMJ clarified the confusion, and identified a group of people that might be better able to fight off colds and flu with vitamin D supplements.
This video is about how to supplement water in the desert using a trash bag. You find a tree that is edible and not poisonous and you open the trash bag and place it over a few of the branches with leaves and seal the opening off. Then you take a little cord and tie off the corner of the bag and find something heavy to weigh the branch down. You want to make sure the corner of the bag is down so that all of the water will run down to that corner. When you feel some water in the bag you can cu...
This video discusses helping hair grow faster using daily maintenance ideas. The presenter relays that the most important part of growing out hair is keeping it healthy. To keep it healthy, use a heat protectant if any heat tools like hair dryers, straighteners or curling irons are used. She indicates that heat, when not used to excess, will push the hair follicles to work harder and grow a bit faster. Vitamins and supplements can also support hair growth. She recommends a standard daily vita...
Constipation affects almost everyone at some time. Follow these tips to help prevent it. This how to video lends helpful advice on preventing constipation (and possibly resulting hemmeroids).
We have all woken up in the middle of the night with leg cramps, but what can you do to prevent them? In this how to video Pharmacologist Joe Graedon show you home remedies for nighttime leg cramps. Use tonic water, a bar of soap, baking soda, Pedialyte, pickle juice, or yellow mustard to help ease nasty leg cramps.
Learn how to take detailed photographs of outer space using a modified webcam. These are some really cool hacks & mods from a guy on youtube. Avoid the high costs of telescope cameras and supplement with an inexpensive webcam.
Suzy Cohen tells us in this video how to lower our blood pressure naturally. Believe it or not, the urinary tract is connected with our blood pressure. A dietary supplement called "Asparagus extract" is recommended. Asparagus in vegetable form is delicious when served with a little butter or feta cheese. When you take it as a supplement, you get a bigger dose. It is a wonderful diuretic, which means it makes you pee a lot. You should take it in the morning, so that you do not find yourself ru...
Make this dish in advance and pop it right into the oven on Sunday morning. Use whole grain bread, eggs, low-fat milk, vanilla, frozen peaches, brown sugar, and cinnamon. There is nothing better than a peach French toast bake to supplement a healthy breakfast.
You don't need supplements to prevent cancer, look to the food you eat every day to pack in all the healthy nutrients you need. You will need berries, spices, sources of isothiocyanate, watercress, green tea, sources of folate, Brazil nuts, omega-3-rich fish, garlic, Asian mushrooms, apples, and flaxseed. Watch this video nutrition tutorial and learn how to prevent cancer just through a good diet.
The importance of the African spur-thighed/G. sulcata tortoise's dietary needs, including variety, vitamin supplements, differences in the requirements of younger tortoises versus older ones, what NOT to feed, and the pros and cons of feeding processed foods and fresh foods.
There has been a huge shift over recent years to alternative medicine as people get disillusioned with conventional medicine to overcome anxiety. Natural and herbal supplements are becoming popular as people re-engage with nature. The list of potential side effects from drugs and the rebound effects from withdrawing often make the thought of taking medication unpleasant. Often the promise of how effective the medication can be is exaggerated or it simply does not have the effect it should bec...
Daylight savings time is here. On November 7th, everyone and everything turned back the clocks to standard time, but how well you adjust to the new time is up to you—
Card tricks can be, well, tricky. It requires an eager mind, quick hands, and patience to perform some of these cool illusions. This particular magic trick is one that is perfect for any beginner starting out and takes a short amount of time to perfect. Check out the tutorial above to find out how to perform a perfect reverse card trick. Good luck and enjoy!
What better way to end a perfect day than by learning how to play one of your favorite songs? In this free video keyboard lesson, you'll learn how to play Lou Reed's "Perfect Day" on the piano. While this lesson is geared toward intermediate players, beginners are certain to take something away as well. Watch this tutorial to get started playing "Perfect Day" by Lou Reed!
Check out this origami how-to video if you want to origami a shuriken. With help from a tutorial, you can allocate some helpful supplements for your origami education. A shuriken is a fun Japanese star-like thing to origami.
Watch this video to learn how to spin to supplement your knitting projects. Use a ball bearing support spindle. It's very similar to spinning on a spinning wheel.
Bon appétit! In part two of our Iguana Diet topic, Ron demonstrates the importance of dietary supplements further, advice on a sound feeding schedule for your Iguana, depending on its size, a warning on bad foods for your lizard, and a recap of important points in this diet series.
Watch this instructional video to learn how to make homemade pet food. All you need is chicken, rice, corn oil, and canine supplement.
With information, diligence, and determination, hair pulling is a habit that can be broken. You Will Need
Cook the perfect prime rib by mathematically calculating a precise cooking and resting time. In this video tutorial, a bone-in prime rib is seasoned with the secret ingredient parve and is cooked to a medium-rare pink with the perfect rare moisture.
If you want to make the perfect spirals, join Lisa Niven Kelly from beaducation for this quick demo on perfecting the wire spiral. Learn how to make open and closed loop spirals, and the proper tools to use for mastering this technique. Watch as Lisa shows you how to make one of her favorite shapes that she not only incorporates into many of her designs but also showcases all over Beaducation.com! Learn how to make the perfect wire spiral for jewelry.
In this tutorial, we learn how to operate dynamic radar cruise control in the 2010 Prius. This supplements the conventional cruise control with a vehicle to vehicle cruise control. The radar system sees the car ahead and is less effected by bad weather conditions. The driver can select short, medium, or long driving distances. When cruising at a set speed that is faster than the car ahead, the vehicle will slow down to the speed of that car. A warning will be sounded to tell the driver to tak...
These days, with such an intense demand for everyone to be on the go, up, productive, and "happy," it's no wonder we supplement our tired souls with a cup of coffee every morning. In fact, we know of some friends who simply don't function without that first cup...or two.
The future perfect tense describes a situation which is finished in the future. This video tells us how we can use future perfect tense easily. It gives us a deep insight through the grammatical aspect of future perfect tense. It shows us how to use the helping verb i.e "will" with the third form of verb to form a statement in future perfect tense. the basic formula for making a correct statement in future perfect tense is "subject + helping verb + past participle (v3). It's easy to remember ...
The Droid 3 smartphone from Verizon has a great camera perfect for taking beautiful photos. If you want to learn how to perfect your on-the-go photography, take a look at this tutorial from Verizon Wireless that features instructions on all the different settings in the Camera app on the Android device.
The Master Cleanse is soooo yesterday. Here are the best new ways to drop pounds fast. You Will Need:
Check out this Korean language tutorial video to practice your vocabulary skills. This instructional video is a part of the picture/vocabulary series to help learners practice their Korean skills. This video is a great lesson for advanced learners who want to listen to native speakers, but it is also helpful for advanced beginners to build up their vocabulary skills. Watch as this instructional language video provides pictures supplemented by voice over with thorough explanations of each Kore...
Create teenie tiny solar robots with Bre Pettis of Make Magazine. Learn to make little teeny tiny robots called beambots that are powered by the sun! One of the great things about these little solar powered bots is that you can make them from scavenged materials. Use parts from broken electronics and bring them back to life as little robots! If you are not an expert in circuits, you will need books and pdf's to supplement this video.
Need to know how to factor perfect square trinomials? Learn how with this free video algebra lesson. From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps (or just study for that next big test).
In need of a little help? In this video walkthrough, we learn how to defeat the Carrington Villa level of Perfect Dark for the Xbox 360. For all of the details, and to get started beating this Perfect Dark level yourself, watch this gamer's guide.
Need a hand? In this video walkthrough, we learn how to defeat the DataDyne Investigation level of Perfect Dark for the Xbox 360. For all of the details, and to get started beating this Perfect Dark level yourself, watch this gamer's guide.
In this tutorial, we learn how to make a gift basket of healthy stuff for a pregnant mom. First, go to Whole Foods Market, which carries everything that you need! First, think about what your mommy needs and what she is going to need after she has a baby! First, place in some books that have to do with pregnancy. Then, stock the basket with some supplements, prenatal vitamins, organic teas, a loofa, ginger pills, and bath salts. Once you give this to your expecting mom, she will thank you and...
In this tutorial, we learn how to have a balanced PH diet. This type of diet assists the body in proper metabolism and helps it fight diseases. For this, you will need: a food diary, pH strips, foods with low acidity and alkalizing beverages. Make sure you consult your physician before starting any new diet. You will first need to start a food diary showing what effects your body's pH balance. Use the pH strips to see what type of foods effect you the most. Change your diet to eat foods that ...
Getting into killer shape can be a lot harder than it seems. It takes a lot of hard work, dedication, and knowing the right approach. Trainer Vince Del Monte shows you seven exercises to have a killer workout.
When you need to compute the square root of a number you can do it by breaking it into perfect squares. When you can split the given number into small perfect squares you can cancel out the square root of the expression to the square of the perfect squares. You cannot always write the number inside the square root as a perfect square, but try to write this number as a product of a perfect square and another number. Now you can pull out the perfect square out of the radical and leave the remai...
This how to video shows how to fight a cold naturally or how to get over an infection. When you get a cold, there is an imbalance with your blood PH or an outside invader such as a virus. Some tips to get yourself feeling better are to boost your immune system with herbal supplements and getting a good source of protein. Protein helps to form antibodies, and without a good source of protein your body loses that source of protection. This video shows that the best source of protein is meat and...
