How To: Learn relaxation techniques for the violin
Violin Lesson #20; Relax! Relaxation Techniques. Todd Ehle shares his ideas on relaxation in this lesson.
Violin Lesson #20; Relax! Relaxation Techniques. Todd Ehle shares his ideas on relaxation in this lesson.
Violin Lesson #21 -- Relaxation and Balance. Todd Ehle talks about string crossing using balance and relaxation in this lesson.
Wind down with the simple yoga relaxation exercise outlined in this free video lesson. As an added bonus, unlike most yoga exercises, which require some bare minimum of athleticism, the "goddess pose" demonstrated in this tutorial is as simple as reclining. Find out how to do the goddess pose with help from a yoga instructor in this free video on yoga relaxation exercises.
Learn how to make relaxation candles using ice and wax.
Give someone a hot stone massage and leave them relaxed. Watch this how to video to learn what it is and how to do a hot stone massage. Our host also tells you who shouldn't receive hot stone therapy.
In this video we learn how to meditate & achieve deep relaxation & awareness. Imagine you are on the beach and completely alone, nobody is around for a while. It's nice weather outside and you can hear the waves rolling in. The sun is going down and you are just focusing on your breathing. Take in four very deep breaths and with each one you will get more and more relaxed. Imagine your lungs filling up with air, clean and crisp air. Let your stresses go and then return your breathing to norma...
Looking at videos can produce eyestrain. Staring at a computer all day can produce eyestrain. Our eyes can become tired. There is hope! Eye fitness relaxation practices are helping millions. They are simple to incorporate and easy to learn. In this video Dr. Roberto Kaplan introduces you to the world of relaxation for your eyes. Enjoy.
If you've already watched our videos on basics of Unity3D, the awesome free 3D game design engine, and want something more meaty to dig into, watch this video series for a guide to making C4KE, a charming little 4-player action / strategy romp designed by the creator of this video for a game design contest.
Bring your body into balance as your improve your fitness and flexibility by practicing yoga. This pose, called Saithalyasana or Animal Relaxation Pose, is an excellent stretch for the low back, hamstrings, and hips. This video will teach you how to improve your posture, gain flexibility, and find balance of body and mind.
Ledgers and feeders are important parts of bait preparation, and thus crucial to successful fishing as a whole. This video features a professional fisherman explaining how to use these two tools to bait your pole properly, maximizing your baits performance, your fish catches, and the amount of fun and relaxation that you and your friends can derive from a day spent fishing.
Here are some meditation tips from Tara Stiles. Tara Stiles is a revered Ford Models yoga instructor. Meditation is a mental discipline by which one attempts to get beyond the conditioned, "thinking" mind into a deeper state of relaxation or awareness. Meditation often involves turning attention to a single point of reference. It is recognized as a component of almost all religions, and has been practiced for over 5,000 years.
Take tub time to new heights of relaxation with these tips. A bath 90 minutes before bed time can help you get a good nights rest. These tips will help make you feel and look great. Watch this video hygiene tutorial and learn how to take a spa bath.
This simple meditation is a very effective way to create inner stillness, bringing the mind into peace and quiet. It's a great tool for practicing the art of concentration, and for stopping the endless chatter of the mind. There is wonderful feedback from everyone who has tried it. Hope you enjoy the deep relaxation that comes as a result of concentrating the mind. Try this infinity meditation from Brahma Kumaris Meditation.
Instructor Andrea Butje guides you through assembling and using an essential oil respiratory inhaler. This aromatherapy inhaler is great for travel and convenient relaxation and relief.
This video goes over the entire process of a paraffin bath - from set up to application, for stress relief and muscle relaxation.
So you've set up your civilization, have started producing a few resources and built up a solid base. Now it's time to delve into the more complex aspects of Civilization 5 - dealing with things like economy and diplomacy. This tutorial delves into a few of these advanced concepts to ensure an effective and strong mid-game.
Call of Duty: Black Ops Zombies takes the Nazi Zombie multiplayer mode from World at War to a whole new level! The one map in Zombie mode based off the original game is called "Kino Der Toten" and features the characters from World at War. It's a tough game, and if you need help gutting some zombies in the "Cinema of the Dead"— this two-part video will give you the best solo strategy for this highly difficult map in Black Ops Zombies.
In this yoga how-to video we explore an easy restorative supported spinal twist. Restorative yoga is designed to offer support and stability to the nervous system to encourage ease and relaxation. Twisting assists in digestion and increase in intuition. Watch and learn how to relax with this restorative spinal twist.
Learn how to pamper your partner with these simple relaxation techniques. This two part video shows you how couples can do Thai massage at home.
Learn various relaxation techniques to help speed up labor and to help relieve the pain.
Chess is an amazing game of strategy, albeit pretty tough if you're playing against a good player. With the right strategies, however, you can become a pro in no time. This video will teach you some basic moves and strategies, as well as a way of thinking while playing, that will help you excel!
In this video the tutor explains a four strategies for standardize tests, complete with examples of each, explained fully. The first strategy to prepare for the math section of the PSAT, is simply reading the question, and understanding what the question is asking. The second strategy the tutor recommends is that, for some questions, you choose your own numbers. One more strategy suggested is to use the figures and diagrams. The final strategy shown in the video, is to "plug in answer choices...
Enjoy this relaxing video and use it as a path to meditation. Forget your problems for 3 minutes and let you mind wander in the clouds. The digital enhancements applied to some of the skyscape scenes will allow you to see all kinds on shapes as your mind is let free to interpret.
The Dark Templar rush strategy is a really great one to use in StarCraft 2. It's an amazing tactic, where you get Dark Templars early and use them effectively as a means of crippling your opponent's economy early in the gameplay. To see how to use this strategy in StarCraft II: Wings of Liberty.
Strategy is key to being a proclaimed chess player. You need to know the ins and outs of situations and you have to be quick in your wit. This video emulates very good strategy played in a chess game giving you keys to build your own winning tactics.
Every foil fencer must learn attacks and attacking strategies to succeed at fencing for any level; learn advanced attack moves and strategy for foil fencing in this free fencing video lesson.
Movement, awareness, and anticipation make racquetball strategy successful. Learn about racquetball strategy and court positioning with this free video tip from a professional racquetball player.
Racquetball is not only a fun sport but also a great workout. Learn some important beginning fundamental strategies of racquetball in this free video clip series.
Zynga's newest game is CityVille, where you build your own city from the ground up! This video shows you a few good strategies and tips that you can employ to build up your city without having to rely so much on friends who also play.
Black Ops Zombies is one of the best survival modes from a game in recent memory, and reaching the higher levels requires careful planning and strategy. This video will show you a devastatingly effective strategy for reaching high levels on the map Five in Black Ops Zombies.
Memorizing all of the new maps in a FPS is time-consuming but necessary if you want to achieve pwnage. The process can be greatly eased with the use of video tutorials like this one, which will teach you an effective team deathmatch strategy for the Call of Duty Black Ops multiplayer map Array.
The Space Marine Dreadnought is one of the most powerful pieces a Space Marine player can deploy in Warhammer 40,000, but incorporating them into a good general strategy is crucial to their effectiveness. Watch this video to learn proper tactics and strategies for using Space Marine Dreadnoughts to crush your enemies.
Self-injuring with knives or razor blades is a dangerous attempt at coping with problems like anger and anxiety. Learn how to get help and deal with your feelings more constructively.
What should you expect from playing piantball at a commercial paintball field? Watch an overview of paintball fields in this free paintball video from a paintball expert.
Admit it: you're all stressed out, and you could use some relaxation. Watch this 4 part video tutorial to learn all about how to give a full body massage, the right way. Now, all you need to do is find a partner who will watch this with you, and then give you the massage you so desperately need!
Develop your tackle to increase chance of a turnover on the rugby pitch. If the attacker stretches to the outside and is faster than the defender this is a strategy. Stay as close to the ball as you can. The referee will define you are on your feet and can draw a penalty.
Debbie Quintata shows us how to make a gourmet spa gift basket. By starting with a planter as a gift basket container you can start filling it with your pamper spa items fit for friends, family, co-workers or anyone who deserves a gift basket. Suggestions to fill your basket include a high quality towel, body spray, relaxing music, linen, a simple white tea cup, box of relaxation tea, candle, body bar of soap, and a engraved rock. Very simple and a great gift for anyone, including yourself. S...
Boost your odds of having a baby with these 10 tested tips. Learn how to increase your chances of getting pregnant with this informative video.
When you come across a mob spawner, the best strategy is to loot the chest, steal the mossy cobblestone and set a trap. This informative video walkthrough from Minecraft enthusiast AvidyaZen shows shows you exactly how this specific strategy is done.