Abdominal Body Search Results

How To: Increase the Number of Push Ups You Can Do

Consistently used in many forms of physical training, the push up has been considered one of the best physical tests of muscular fitness and endurance. Namely known for its use in the military as well as other physically demanding activities such as boxing and the martial arts, the push up is necessary for any physical examination in which many struggle with.

How To: Swim the basic breaststroke

Breaststroke is a traditional stroke popular with people who like to swim for fitness. It is the slowest stroke, but that does not mean it cannot be swum powerfully and at speed. Follow along in this how-to animation to learn the basics of doing the breaststroke.

How To: Power off the blocks in swimming

Most top swimmers use the grab start to get their race under way. This gets you moving off the blocks quickly and into the water smoothly. The starter will not begin the race until everybody is ready and still. This is really important because you can be disqualified if you fall in before the start or if you are slow getting ready. Follow along in this how-to animation to learn the best method to power off the blocks in swimming.

How To: Fake Confidence

Do you feel like you need a confidence boost in social situations? Fake it 'til you make it—and in the meantime, try incorporating a couple of body language and posture tricks to appear confident before others. Appear verbally confident by speaking only when necessary, acting decisive, and make a point to say the other person's name.

How To: Survive a Zombie Apocalypse

What should you do in case of a major zombie outbreak? Many of the best survival techniques follow the same logic as to how you should prepare for major natural disasters; stock up on food and medical supplies, have an escape route, and form a community of people you can work with. When you're dealing with the flesh-eating undead, it also helps to invest beforehand in full body armor, weapons, and basic parkour lessons so that you know how to scale walls and jump across buildings when a horde...

Important Astronomers: Galileo Galilei

I'm starting a series on the top astronomers, with probably about eleven astronomers that I will be covering overall. So, let's start out from the top, with the top most important astronomer. In my opinion, Galileo Galilei is the top astronomer.

How To: Understand The Process of Inflammation

In each day of our life, we see inflammation. We see it during sore throats and abscess formations in our bodies, and even slight tooth pain is a form of inflammation. Sometimes it's good when it fights to protect us from invading organisms, but sometimes it becomes bad when it occurs in inappropriate ways, like acne.

News: DIY Papercraft Models of the Planets

I'll have to post up some pictures of astronomy-related papercraft models that I have made at some point, but for now here is a link to a few different papercraft models of the planets. I need to go back through my resources because I know there are a bunch of sites out there with some easier to make polyhedral models. Also, at some point I'll put up the models of planetary bodies that I have mapped and labeled myself.

Scrabble Bingo Weekly Roundup: Creepy, Deadly Words for Halloween

Pumpkins, murderers, vampires, zombies, ghosts, witches, death… these are all the subjects of last week's Scrabble Bingo of the Days, which focused on words associated with Halloween and horror movies. Did you know there was actually a name for someone who suffocated another person? Did you know that Frankenstein, vampires, and ghosts can all be considered one thing? Did you know that there was actually a word for rotten dead flesh?

A Primer on Vintage Makeup: History You Can Hold, Smell and Touch

Lisa Eldridge is one of the most preeminent makeup artists in the fashion editorial space today, working with nearly every A-list female in Hollywood. Her blog is full of interesting tutorials and articles, and Eldridge recently posted a fascinating interview with Madeleine Marsh, historian and author of Compacts and Cosmetics: Beauty from Victorian Times to the Present Day.

News: Lasciviously Lathered in Superhero Body Paint

It's perhaps every male Comic-Con geek's lecherous daydream: Pretty girls slathered in bodypaint, but not just any design or pattern. Superhero bodypaint—a crest of Superman slashed across the chest, a mysterious mask enclosing sultry eyes, a Spiderman hand clutching at… ugh, I just creeped myself out. I sound like I'm composing an Anaïs Nin novel for Marvel geeks. I'm going to stop now so you can scroll down and see for yourself.

Neuro-Fashion: Wiggling Cat Ears with Brainwaves

While most people go to great lengths to conceal their emotions, Japanese company Neurowear is offering a product that would reveal states of tension, excitement and relaxation—all by the up-and-down motion of a pair of cartoony cat ears. Necomimi is a "new communication tool that augments human’s body and ability." The device reads your brain waves and communicates your emotions before you even open your mouth:

News: AT-AT Made with Spare Computer Parts

Blacksmith Sage Werbock —also known as the Great Nippulini, "pierced weight lifting extraordinaire"—welded together this Star Wars Imperial Walker sculpture with a bunch of old computer parts and scrap metal. Currently listed on Etsy for $450, the AT-AT is artfully assembled as follows:

News: Welcome!

Hello! and welcome to my first blog! I aim to help people with this website. On a day to day basis, i wake up feeling groggy, fat, ugly, overweight, underweight all sorts of things. I realised that alot of what my symptoms were to do with was not my being ill but was the way i twas treating my body.

News: Homemade beauty recipes

This is a great website to browse if you're not into slathering unpronounceable ingredients onto your skin. The beauty industry is very much self-regulated, which means it is not required by the FDA or by any law to disclose all of the ingredients in a product. And there is also no legal definition of "natural" or "organic." So yes, that "natural" jar of cocoa butter you're using might be no better for you than your generic body lotion, and it may still contain cancer-causing agents.

News: Weston Price Foundation

The Weston Price Foundation is the gold standard for truly good nutrition. Weston Price was a dentist practicing in the 1930s who over the course of many summers visited fourteen different native groups and correlated the health of their teeth to what they were eating. He consistently found that as long as the people ate their traditional whole foods diet, their teeth (and the rest of their bodies) were healthy. When they started eating Westernized foods their dental and overall health deteri...

News: AT-AT Crash Lands as Snow Fort

Snow fort + Star Wars = coolest dad in the world. Says Redditor jabo27 : “I actually measured out my son’s big toy AT-AT to get the different parts to the right ratio, but then that all went out the window when I actually started building it in the yard. At least you can crawl into the head (from the back side), through the neck and up a deck on the body. and then slide down it’s ass.”

News: LEGO Tron Quorra

"It seems that artist Iain Heath is quite enamored with her as well, as he’s decided to turn her Tron Legacy character Quorra into an awesome LEGO model. At only 12 inches tall and made of blocky LEGO bits, the model doesn’t exactly capture Olivia Wilde’s character in all her glory, but it’s remarkable nonetheless. Looking almost like pixel art due to its small scale, it still packs a ton of detail, from the black bob haircut to the design of the light cycle suit covering her body. Of course,...