How To: Interpret body language
Knowing how to read someone’s body language is like having your own personal lie-detector test. So start sussing out the truth today.
Abdominal Body Search Results
How To: Say the names of body parts in French
Watch to learn how to say the names of the parts of the body in French. For intermediate French speakers--no English translation.
How To: Lose belly fat without doing crunches
In this video tutorial, viewers learn how to lose belly fat without having to do crunches. The exercises provided in this video are: push-ups, squats and dumbbell squat raises. These exercise don't just work on the abdominal muscles. It is recommended to do each exercise until failure. These exercises use the abdominal muscles as stabilizers. The key to losing fat is to push yourself hard to do the exercise. Abdominal muscles are not designed to flex. Crunches do not help lose belly fat. This...
How To: Develop a strong core with the Navy SEALs workout
A strong core is the key to a healthy, strong body. And who knows more about core strength than the elite Navy SEALs? Check out this workout video to learn three simple exercises that will get your abs, lower back, glutes, and more in top shape.
How To: Do the Heavy A Prowler move to strengthen your legs and core
Want to tone every muscle of your body at the same time while building strength that's so crucial for performing well as an athelete? Then the Heavy A Prowler move is exactly what you need to add to your workout regimen.
How To: Do slosh sled dragging for athletes to develop your core and upper back
Slosh sled dragging is, as you may guess, dragging a weight. Like dragging a sleigh with your brother sitting on it during the winter, slosh sled dragging operates on the same principle of pull and, well, pull.
How To: Do one leg squats and increase your testosterone
Do you want to increase your testosterone levels? Do you want to look manly and rugged as well as fit and healthy? In this video, you learn how to do one leg squats and increase your testosterone. With simply techniques you'll achieve the body you want as well as balancing your mental healthy.
How To: Improve your spins in dance
Component 1. Frame And Posture. The benefits of dance shoes never outweigh the benefits of proper spin technique. Your body should be straight lower abs and stomach should be tight. Your arms are in proper position. If you lift your hand it should be in 90 degree angle.
How To: Use leg extensions when practicing yoga to help improve your balance
Yoga Body Naturals shows you how to use yoga to improve your balance! This video shows you the proper way to do leg extensions, which will also help strengthen your body core in addition to helping you with your balance.
How To: Master the Warrior 3 pose in yoga
Practicing yoga has many known health benefits, and this video shows you how to master what is called the Warrior 3 pose. This pose teaches you how to engage all your body's muscles for the purposes of improving your balance.
How To: Learn how to do a headstand yoga pose safely and correctly
If you want to learn how to do a headstand in yoga, the first step is to make sure you have sufficient upper body strength. Then, find the right position to make sure that your body will be in the correct and safe alignment.
How To: Make a cheap body harness out of a camera stabilizer
Start with a Targus Monopod, and then follow along with this tutorial to create a BodyPod - a body harness that will let you 'wear' your camera. This modification costs less than fifteen dollars, and lets you cut down on the gear you'll need when filming.
How To: Paint a unicorn with face paint for anywhere on the body
In this video tutorial, you'll learn how to create a very beautiful unicorn using face paint. You can use this design anywhere on the body, from your arm to your face. This is a great activity to do with your kids.
How To: Pad the body of a stop motion monster
Remember how when you were a kid you used to make bedsheet tents and act out Godzilla scenes with your toys, pretending to put on a movie? You can totally do that for a living - though, admittedly, you're going to have to step up your puppets a notch.
How To: Complete different magnitudes of isolations in breakdancing
Isolations are basically isolating single body parts - the hands, one leg, even one knee - to perform a dance move focused on that one body part. This means you can perform an isolation by popping your knee or gliding your arm up and down, for example.
How To: Build a strong body paragraph for a school essay
In this tutorial, we learn how to build a strong body paragraph for a school essay. This consists of several sentences unified by a common point. The topic sentence is first followed by the supporting sentences. The topic sentence should express what the attitude of the topic is and describe it. Limit the scope of the topic sentence, don't make it too broad. Development is essential to an effective paragraph. It should end with a concluding sentence that is linked to the thesis statement. The...
How To: Massage the back as part of a full-body massage routine
In this clip, Athena Jezik demonstrates a back massage routine. This massage can stand on its own or be incorporated into a full body massage routine. The more you know about massage, the better you'll be at giving them. For more information, including detailed, step-by-step instructions, watch this video guide.
How To: Massage the feet when giving a full-body massage
In this clip, Athena Jezik demonstrates how to give a foot massage. This massage can stand on its own or be incorporated into a full body massage routine. The more you know about massage, the better you'll be at giving them. For more information, including detailed, step-by-step instructions, watch this video guide.
How To: Massage the legs when giving someone a full body massage
In this clip, Athena Jezik demonstrates a leg massage technique to work, soothe and relax leg muscles. This massage can stand on its own or be incorporated into a full body massage routine. The more you know about massage, the better you'll be at giving them. For more information, including detailed, step-by-step instructions, watch this video guide.
How To: Draw a cartoon Iron Man
In this tutorial, we learn how to draw Ironman. First, draw the outline of the body, make sure to include the heart in the middle of the body and the squares to make it look like metal on the outside. From here, start to add in the finer details on the body as well as the features on the face. Once finished, erase the background lines and then color in the background of the drawing. After this, color in the character with the appropriate colors and then define the features. This will finish u...
How To: Draw the cartoon version of The Incredible Hulk
In this tutorial, we learn how to draw the Hulk. Start off by drawing the outline of the body. Make sure you draw the character's body large and keep the proportions accurate. After this, start to draw in the features of the face and the rest of the body. Use lines to make the muscles appear, then shade around them to make it look more realistic. Next, you will need to add some color to the drawing. Green would be most accurate, with some parts darker than others with shading. Finish this dra...
How To: Draw Goku from DragonBall Z
In this tutorial, we learn how to draw Goku. First, you will start drawing the outline of the face, including the features of the face. After this, darken around them by drawing with the pencil. From here, draw in the hair on the top of the head and the ears on the side of the head. Next, you will draw in the neck and the rest of the body as well. Add in lines on the body to show the contours and the muscle on the body as well. Finish this off by adding in shading and erasing any background l...
How To: Prepare a new OEM car body part for paint
In this automotive guide, we learn how to prepare an OEM car-body part for painting. For all of the gritty details, including step-by-step instructions, and to get started prepping your own parts for painting, watch this video tutorial.
How To: Decide if Flexion exercises are right for you during pregnancy
Flexion exercises are a popular method to flatten a stomach after pregnancy. But always make sure that you give your body time to heal after becoming a new mother. Avoid these Flexion exercises until you're sure that your body has returned to normal.
How To: Draw the main body of an anime or manga style girl
This is a quick tutorial which nevertheless will teach you how how to properly draw the body of an anime or manga style girl. Break everything down into geometric shapes and then make small alterations to your shapes for your figures and drawings.
How To: Overhaul a DT Freehub body
In this tutorial, we learn how to overhaul a DT freehub body. First, pop the freehub off with your hand and a rag. Use an axle clamp if this will not pop off with your hand. Now, remove the end cap, freehub body, spring, star ratchets, second spring, and spacer. Set these on a rag and then use another rag to clean each of the parts off. Make sure all grease is gone along with any sand or dirt. Then, use a DT grease on the ratchets with a light coat. After this, re-install the parts that you t...
How To: Select the perfect jacket for your body shape
Not all body shapes are created equal, just as not all jacket cuts are created equal. A trapeze jacket, which flares out at the bottom like a bell, can look phenomenol on your size 0, petite friend, but on your feminien curves it can just make you look pregnant.
How To: Meditate with a visual guide
In this tutorial, we learn how to meditate with a visual guide. Begin my taking a slow deep breath through the nose and feel the air going through your body. Then, feel the exhalation leaving the body through the nose feeling the breath. Breathe deeply at your own pace and try to lengthen and slow the breathing. On the inhalation feel the coolness inside of the nostrils rising upwards. Imagine the air rising up into the forehead and going throughout your entire body. Imagine you are breathing...
How To: Draw Pikachu from Pokemon
In this video we learn how to draw Pikachu from Pokemon. First, draw the ears and the top of the head. After this, create the sides of the head and color in the tops of the ears. Draw in circles for the eyes and then draw in the nose, cheeks, and smile. Continue on to draw the rest of the body and the details of the chin of the character. Add in the details for the side of the body and then add in shading and body lines wherever possible. When you are finished, share this with others and be a...
How To: Meditate
In this video we learn how to meditate with Mikko Kemppe. Meditation is when you are relaxed on your thoughts and you're sitting in a comfortable position. Clear your mind of all of the stresses that you are experiences and then listen to the breathing going in your body. One of the benefits of meditation is that your heart rate will lower and more oxygen will go into your body. This can help prevent diseases that are caused by too much stress in your body. There are also psychological benefi...
How To: Improve your tutting street dancing with four tips
Tutting is basically the human body's way of trying to become a square. Or a triangle. Or a rectangle. That's because tutting is a type of street dancing that involves moving the body to create geometric positions, usually with right angles.
How To: Draw a manga girl
In this tutorial, we learn how to draw a manga girl. Start off by drawing the outline of the body, starting with the head. After this, draw the neck and shoulders, leading down to the rest of the body. Make sure to give the character feminine curves as you are drawing. Then, add in the features of the face and then give her bangs and short spiky hair. Next, draw a long sleeved shirt on her, that has wide shoulders on it. Continue to draw, making sure to add on lines to show contours where the...
How To: Repair a minor dent on a car with body filler & block sanding
In this thorough 30 minute video tutorial, Donnie Smith shows you a method of repairing a minor dent on a car with body filler and also shows you how to block sand the filler. For the novice who wants to learn more about car maintenance, this is the perfect tutorial.
How To: Draw Karin 2 from Chibi Vampire
In this tutorial, we learn how to draw Karin 2. Start out with a circle for the head, then draw in your reference line so you can align the different features of the face. After this, draw in circles where the joints of the body would be for the upper body, then draw around this using bold lines. Once you are finished with this, draw in the rest of the arms and create clothing on the body as well. Next, you will need to draw in the features of the eyes as you would like, then add in the detai...
How To: Draw Venom from Spiderman comics
In this video, we learn how to draw Venom. Start out by drawing the outline of the entire body of the character. Use a soft line to create light lines throughout the entire body. After you have completed this, use a more bold line to draw around the body and start filling in details. Add the veins to the arms and then use shading to make them look more realistic. Draw in the details of the face and tongue, then continue on until you reach the torso to the feet. Once finished with the drawing,...
How To: Draw Death the Kid from Soul Eater
In this tutorial, we learn how to draw Death the Kid from Soul Eater. First, you will need to draw in circles around the body where the joints would go. After you do this, draw the outline of the body around the joint markers. Next, you will start to draw in the arms for the character and add in the full detail of the arms and machinery. Next, use a darker line to create the details in the body and the outline as well. When finished, you will need to add in the details of the face as well as ...
How To: Draw Absol from the Pokemon video game
In this tutorial, we learn how to draw Absol. Start out by drawling the outline of the character, starting with the head. After this, draw on the details of the body, including the claws that are on the feet. Next, you will draw on lines for the fur that are on the main part of the upper body. Draw on the tail towards the read, then draw a large wing on the upper and lower body. You will also want to draw on a flat background to show that Absol is standing up. Add in details and shading to th...
How To: Draw SpiderMan
In this tutorial, we learn how to draw Spiderman. First, draw the outline of Spiderman's body while hanging from a web up in the air. Then, use a darker line to draw over the original sketch of the body. Start to fill in details of the entire body and the face of the character. Next, fill in the small details of Spiderman. Draw the details down to what the bottom of the shoes on his suit look like. Make sure the face has all the right details, then add in lines to the web to make it look more...
How To: Do a sexy upper body roll sequence
If you're dancing at a club and your usual hip shaking and grinding with that cute guy at the bar you've just met are getting, well, boring, then bust out this dance move for major cool points.
How To: Use Soft Body Tags in MAXON Cinema 4D R12
This clip presents a general introduction to the new Soft Body Tag feature in MAXON C4D R12. Whether you're new to MAXON's popular 3D modeling application or are just looking to get better acquainted with Cinema 4D and its various features and functions, you're sure to enjoy this free video software tutorial. For more information, including complete instructions, watch this 3D modeler's guide.