Abdominal Body Search Results

How To: Perform a butterfuly twist

3RUN demonstrates how to do a butterfly twist. The butterfly twist can be performed in three easy steps. First, stand tall with your legs spread apart. Then, pivot 180 degrees so that you are standing in the same position but are now facing backwards. Repeat the step with the opposite leg now pivoting 180 degrees. As your leg comes down, bring your torso close to the ground and push yourself back up. This will give you the height necessary to launch into the spin. Pull in your arm to facilita...

How To: Keep your dog cool in the summer with ice water

This video gives you tips on how to keep your dog cooler in the summer heat. Their natural body temperature in the summer is 102 degrees already. Dogs are unable to sweat. Their only mechanisms for cooling themselves naturally are their mouths and the pads of their feet.

How To: Draw manga characters

This video illustrate us how to draw manga characters.Here are the following steps:Step 1:Take a sheet of paper and pencilStep 2:Start by drawing a circle ,this will represent the face of the manga. now draw the eyes ,nose lips of the character with sharp lines to represent action on the face.Step 3: Now draw the middle part of the body and it should be in perfect shape.Step 4: Now draw hands of the character with waves on the hands to show masculine look.Step 5: Now draw the feet and legs.St...

How To: Draw 8-bit Toad from Mario Brothers

Drawing an 8 bit toad seems very easy from the video of Mario brothers, first you draw two short standing lines which are the eyes and are black in color using freehand draw option. Then you draw a somewhat oval shape using the same option around the eyes which would look like a face using the color light yellow then you provide darker shades on each side to give the face a 3d effect. Then the cap is drawn after which you draw the rest of the parts the body, dress, hand, shoes etc and finally...

How To: Land a fakie frontside flip on a skateboard

In this video tutorial, viewers learn how to do a fakie front-side flip on a skateboard. This trick can be done at any speed. Users should be able to do a front-side flip before attempting this trick. Begin by position the back foot on the tail and front foot below the bolts of the board. Pop the tail down and turn over to your shoulder to rotate your body. Flick the board outwards and then land the 180 degree turn on the board. This video will benefit those viewers who enjoy skateboarding an...

How To: Paint a guitar body using spray paint

In this video Teddy Zane shows you how to paint a guitar with spray paint. It begins by painting the whole guitar with one color of flat paint, and then creating a panel where you want the picture, out of tape. Next lay your picture on top of the tape and use a scalpel or razor to cut out the design as a template carefully ensuring you do not cut the guitar, only the image and the tape. Once the entire image is cut, pull off the tape to expose the guitar beneath. Cover the rest of the guitar ...

How To: Send an email with Microsoft Outlook Express

In this video, we learn how to send an email using Outlook Express. First, click "create mail" in the Outlook program. In the "to" section, fill out the email address of the person you want to email to. You can also access your address book and choose recipients from that folder, double click them and make sure they show up in the recipient folder. After this, click "ok". In your subject line, fill in which subject the email is about. After you are done with this, move to the main body of thi...

How To: Move a piano in one minute

This video demonstrates how to move a piano in one minute. First, cover the top of the piano with tarp. Then wrap cellophane tape around the top, cover and all. Remove the foot pedal. Set aside. Then, remove the first leg of the piano. Rest the corner of the piano body carefully on the floor. Continue to remove the piano legs one at a time. Lifting the piano carefully, wrap 2 straps around the broad top of the piano and lock the straps tight. Draw another strap through the other two straps to...

How To: Draw an anime fox step by step

This video illustrate us how to draw an animated fox step by step. Here are the following steps:Step 1: Take a piece of paper and pencil.Step 2; Draw a small oval shape, this is the face of the fox and within this face draw two lines representing the eyes. Draw a small circle between and a bit lower then the eyes representing the mouth.Step 3: Draw the body of the fox by drawing a hands free semicircle and extend the semicircle with two very small circle on the lower side representing the leg...

How To: Maintain the finish on your car

In this tutorial, Jacob from AutoLavish shows us how to properly wash and maintain a car. First, clean the dirtiest parts of the vehicle first, this will make it so dirt doesn't spread onto the rest of the car while you're cleaning it. Then, clean the body wiping in round movements. Make sure to clean softly with your brush, the paint can easily chip depending on what type of car and paint job you have. Once you are done cleaning the outside move to the interior of the vehicle. Clean with top...

How To: Stick a hardflip on a skateboard

In this video tutorial, viewers learn how to do a hard flip on a skateboard. Users should learn how to do a kick flip and front-side flip. Begin the back foot on the edge of the tail and the front foot on the center of the board. Pop the tail down and flick thee front foot outwards. Slightly rotate your shoulder to spin the board without rotating the body. Catch the board in mid-air with the front foot and land on the board with the back foot. This video will benefit those viewers who enjoy s...

How To: Jump rope like a professional

Quincy shows how to jump rope like a professional or for competitions. 1. Make sure that the rope is the proper length. The rope should meet your armpits. He teaches that you'll start with the basic jump. 2. To initiate the jump, move the rope in a circular motion, make sure that it passes your head. 3. To do continuous jumps keep moving the rope in circular motions. 4. To do a double ended jump, the rope goes under your body two times and you move the rope faster.He also teaches advanced jum...

How To: Draw Ned Flanders from The Simpsons

In this how-to video, you will learn how to draw Ned Flanders from The Simpsons. First, start off with the basic outline of the body. Use simple shapes for this. Next, fill in the eyes, hair, nose, mustache, ears, and mouth of the figure. From there, you can move on to the details of the clothing such as the collar and cuffs of the sweater. Finish with the shoes and the fingers on the hand. The basic outline is finished. Now, go in and erase the simple shapes from the drawing and fill in more...

How To: Pop an ollie on a snowboard for beginners

Sierra Snowboard demonstrates how to pop an ollie on a snowboard. An ollie is a basic but mandatory trick when riding a snowboard. When popping up on a snowboard do not jump off of your toes. If you jump off of your toes it is not considered an ollie. Make sure that you also do not jump off of your heels. First, keep your body square and balanced so that you are parallel with the board. Be sure to bend at the knees and not at the waist. Quickly shift your weight to the back foot. Load up the ...

How To: Practice to do a back handspring

Ever wonder how to do a "back handspring"? TheWebMagician demonstrates step by step on how to do so. First you start by practicing jumping backwards and swinging your arms behind you. TheWebMagician provides examples if you find yourself a little lost. Next, transform your jump backwards into a flip by arching your back and landing on your hands, like jumping into a handstand. You then finish the landing with a bounce or "rebound". If you find yourself struggling, TheWebMagician gives out a f...

How To: Layer clothes fashionably

In this video tutorial, viewers learn how to layer clothes fashionable. When layering, do not wear thick clothing to avoid bulkiness and thickness. Wear thin clothing to make the layer more thin and less wide. Make sure that length of the clothing is right and vary in length. Use layers to flatter various parts of the body. This video also provides a visual demonstration of how to layer a shirt. It has 3 different layers that all vary in length. This video will benefit those viewers who are i...

How To: Spray paint Ikea furniture for a girl's bedroom

The video demonstrates the way of converting a plain IKEA cabinet for a girl's bedroom using spray paint. The person presenting us the video uses a pink all-purpose spray paint from Rust-Oleum Painter's Touch. The cabinet to be painted is dismantled and placed on a table. The person recommends to shake the paint spray bottle well before using it. First she paints the cabinet body and then the two cabinet doors using the pink spray paint. Once the spraying is complete, she lets it dry well and...

How To: Dance the tank man tango

The tank man tango is a dance choreographed to commemorate the massacre at Tiananment Square. All you need to do it is a couple of bags and your dance skills. Let the instructions in this video do the rest for you.

How To: Draw a cartoon wiener dog

Not a very good artist? Well Joe makes it simple for anyone to create a great looking wiener dog! First he starts with the eyes. He draws two large circles then adds the dots for eyes. Joe gives them a little personality by making the eyes a little cross eyed. He next moves down to the nose where he draws a small round circle and fills it in. Next he follows his way down and creates the long body for the dog. He even includes realistic aspects such as eyebrows and a smiling mouth. Learn from ...

How To: Make the perfect balloon animal swan

Watch this video to learn how to make a swan balloon animal the quick and simple way. Before starting, you need to remember that the key to making the swan correctly is how you construct the neck and the beak. 1. Leave a three or four finger length area of the balloon deflated. 2. With one hand, grab the balloon at the nozzle, and with the other hand, grab the balloon at the base of the swan's neck. 3. When twisting the body, try to make the two bubbles equal in size and place the nozzle in t...

How To: Draw a sasquatch

In this video, Joe Wilson, executive director of TOONSEUM explains how to draw a sasquatch. He starts with the eyes, by drawing a B letter on it’s side. Next he draws a pair of pupils and eyebrows. Next, he creates a nose, and a mouth. In order to make the sasquatch look angry he places a triangle shaped tooth sticking out from the mouth. After this, he starts creating the head and body outline. With this finished, he adds hands and feet to the sasquatch. After tweaking the expression a bit, ...

How To: Draw a graffiti version of Slimer from Ghostbusters

In this video you will learn how to draw a graffiti version of "Slimer" from the movie "Ghostbusters". The materials you will need are a writing utensil (the artist in the video uses a permanent marker) and some paper to write on. The artist begins by drawing the eyes and the pupils (the pupils appear cross-eyed). Then you draw the nose, the mouth and start outlining the area around the top of the eyes. Then draw the outline of the ghosts body then continuing around the left arm to the hand. ...

How To: Find and fix a hook in your golf swing

In this video, award-winning golf teacher Gary Wiren focuses on hookers. Not THOSE hookers, though Gary offers an interesting bit of trivia about those too. He's focused on hookers in the realm of golf, swings gone awry that can really affect your game. Gary talks about the four main reasons hooking happens, discussing and demonstrating each type for the viewer. These reasons are: deceleration in the left arm, bringing the club too high (and allowing the wrist to "fold over" at the top of the...

How To: Draw an emo boy with pencil

Brittany Black Rainbow demonstrates how to draw an emo boy. Begin with the back ground of hair, draw it like an inverted cone, assuming like one eye is covered by the hair. Draw the second eye and brows, and now draw the nose and mouth. Complete the face. Just draw the neck and the body with a round neck T – shirt with half sleeves and the hands. Now complete the hair. It’s like thorny bush, just draw all these lightly. Give black shade to the hair with pencil itself. Now darken every thing, ...

How To: Tie a toga for young men

This video is a must-see for all those freshman pledges headed to toga parties down on fraternity row. Or better yet, the girlfriends that are dressing those guys! She begins by wrapping the sheet around the back of the male model. One end is at the chest while the other end is wrapped over the opposing shoulder after making the entire loop around his body. She pins one corner at the left shoulder blade, pulling the loose excess to the back. She pulls the other corner underneath his arm and t...

How To: Avoid a bad finish to cure golf push shots

In this video tutorial, viewers learn how to avoid a bad finish to cure a golf push shot. Usually, when players make a swing for the ball, their arm separates from their body. This will take the club to the right of the target and as a result, pushes the shot. To correct this, connect your left arm to your left side as you make a swing. This will allow the club to stay with your turn and go down the target line. This video will benefit those viewers who enjoy playing golf and would like to le...

How To: Measure sleeve length

This video shows you how to measure the length of someone's sleeves precisely. For it, you will need a meter, and to keep your arm straight, near your body. Begin measuring from where the arm starts, where the shoulder naturally begins to curve. Measure straight down the arm until you reach the desired length, where you want the sleeve to end. Be careful to stop at the elbow and position the meter exactly where the curve hits its peek, so that you measure will be precise, and not come shorter...

How To: Seafoam your vehicle

In this video tutorial, viewers learn how to sea foam a vehicle. By doing this, it will help the vehicle's engine to last longer. Users will need 2 cans of sea foam and 1 can of sea foam Deep Creep. Begin by opening the gas cap and pour 1 can of sea foam into the fuel tank. Open the oil cap and pour only half of the other can sea foam into it. Then open the throttle body and spray the Deep Creep. Now leave the vehicle to rest for 15-20 minutes. This video will benefit those viewers who have a...

How To: Perform a back handspring reverse rebound/step out

This video shows you how to do a back hand spring reverse rebound/step out. The first thing to do this is to learn how to do a handstand snap down. Which is a handstand but quickly come back down. The next thing to do is put one foot down and cross the other foot behind it then twist your body in that that direction. After that you do a back handspring which is a back flip but you put your hands on the ground and push yourself up thin twist the other way. Then you just combine them together a...

How To: Do interval exercises to build muscle in your legs

This video shows you how to do interval exercises to build muscle in your legs. Darin Steen, creator of the Fat Loss Lifestyle 12-Week Body Transformation Program, shows you how to do the king of all leg exercises... The Squat! Not just any squat, the smith machine back squat. It is the most effective and safe exercise for massive leg development that you will ever see! For safety purposes make sure you use a weight belt when doing this exercise. Keep your feet shoulder width apart, squat dow...

How To: Use a Neti pot with no problems

This video is demonstrating the technique of jala neti by Steve. It is a purification exercise. You will use the unbreakable neti pot in the bathroom to do jala neti. This pot's nozzle properly fit in the nose and the plastic body of the pot can be easily hold. For 200 ml of neti pot put 1/3 of teaspoonful of salt. Don't put more, or otherwise your nose will burn. Fill the water straight from the tap and shake the neti pot properly. Take the neti pot in the right hand if you want to put water...

How To: Cure hemorrhoids naturally

In this video tutorial, viewers learn how to cure hemorrhoids naturally. Hemorrhoids are swelling and inflammation of veins in the rectum and anus. They are an irritating problem for about 50 percent of adults. Some signs include blood in the tissue or stool when they go to the bathroom. To naturally cure hemorrhoids, users should consume fruits, vegetables, magnesium citrate. Magnesium citrate should be taken about 4-8 mg a day and taken at night. Make sure your body consume enough fiber. Th...

How To: Hit long irons

In this video tutorial, viewers learn how to hit long irons. Viewers are taught how to swings a golf club by learning how to hit long irons. The long iron involves less lofting, which tends to hit the ball farther. Users should always maintain posture. Do not shift your body when you swing. Relate yourself to a discus thrower. Feel like you left knuckle is dragging on the ground. Losing your posture will result in losing your power when you swing. This video will benefit those viewers who enj...

How To: Draw Tarzan

In this video you will learn how to draw Tarzan. The video shows first the outline of Tarzan's body, then it shows the details, followed by the background. This video includes everything from the sketch up until the coloring and detailing. Tarzan is a man who was raised by apes and lives in the jungles. If you're looking to learn how to draw Tarzan this is a good video to learn as it shows how to draw him in a swinging state and the background is a jungle like green, leafy, and vine-like sett...

How To: Do a line drawing of Saunta Claus

This video shows the viewer an easy way to draw Father Christmas or Santa Claus. The drawing demonstrated is a line drawing but could easily be colored in. The method shows starts by drawing a bulbous nose connected to the eyes. The moustache and the eyelids are then followed by the beard and ears. The hat and eyebrows finish off the top of the face. The mouth is simple and smiling. The body is relatively crude and the legs are very small in comparison to the head. The overall effect is very ...

How To: Cure a push shot in golf with proper ball position

In this video tutorial, viewers learn how to cure a push shot in golf with a proper ball position. If the ball is too far from your stance, you will not be able to make full contact. You will hit the ball to the right instead of hitting it straight ahead. Have the ball positioned so that as your body makes it's rotation, you'll catch the ball the moment the club goes down the target line. This video also provides a drill that will help viewers to properly position the ball. This video will be...

How To: Measure dancers for costumes

Accurate measuring is very important for ensuring the best fit on a dancer. Make sure the dancer is wearing a leotard for accuracy instead of street clothes. Girth is measured in the middle of one's shoulders, down through the body and up the other side until its met at the same point in the shoulder you started at. Make sure to measure at the fullest part of the bust. Now measure around the natural waistline. Then measure the fullest part of the lower torso, and then the inside of the leg fr...

How To: Remove American Girl doll eyes

TrollForHire demonstrates how to remove eyes from an American Girl doll. To remove eyes from an American Girl doll, first you must remove the head from the doll body. It would also help if you prepare the head by removing the hair. Once the doll head is bald, stick your thumb into the open neck part of the head and grip the doll by the nose. Place the other hand on the doll's forehead and bend the face part back. With enough strength and force, an eye will pop out of the American Girl doll. R...