This video is about exercise during pregnancy. Pregnancy can be overwhelming, you are gaining weight and your body is changing in other ways, too. Your normal exercise routine may not feel as comfortable because of the changes and discomforts of pregnancy. During the first trimester exercise can be challenging because of fatigue, but there are ways to stay active. First you will want to ask your care provider if it is okay for you to exercise. Walking is a safe and low impact form of exercise...
This video shows the viewer how be deceptive with their racket ball serve. Most players change the direction they will serve to by changing the alignment of their body or their contact point on the ball -some people even adjust the shape of their swing. This gives away the direction of the serve. This video suggests simply changing the point at which the ball is dropped. This allows the player to serve to both sides of the court with no obvious differences. This makes it harder for the oppone...
This video shows the viewer how to draw a cartoon reindeer. This is done by building up the character of the reindeer gradually -drawing different features in a set order to create the whole cartoon. The first stage is to draw the eyes and eyelids. The eyelids are crucial as they add character to the drawing. Next is the mouth and the nose, followed by the cheek and the eyes. The antlers complete the reindeers head. The body is very simple and simply compromises of four legs and a tail drawn ...
Are you looking a man to get a suit tailored, but don't know what size you are? You probably want to go to your local tailor with at least an idea of what you're talking about. Learn how to measure your own waist circumference in just a few easy steps. First you must acquire a bendable tape measure, which can be found in almost any convenience store. Wrap the tape measure around the fullest part of your body, which is usually somewhere around your belly button. When taking the measurement, be...
Fatloss LifeStyle shows you the best way to "blast those hammys!" Using a bench and a weight is all you need to shape and sculpt your legs to perfection. First, lay down on your stomach on a bench and position your ankles around a free weight. Make sure that you do not use a weight that is too heavy. Start light and build from there. Now using your hamstrings lift up the weight that is between your ankles slowly and controlled so that your body is level. Then slowly and controlled bring the w...
This video is presented by Patricia Stark. The Patricia Stark says "smile and the whole world smiles with you". She goes onto say that smiling breaks the ice and can let people know your intentions. She mentions that body language experts state that people who do not smile are usually not confident and not prepared. The same studies show that people view those who smile as more intelligent. If you want to look confident and knowledgeable in your next presentation, make sure you smile! Patrici...
In general, this video is approximately one minute and eight seconds long. The host speaks about personal hygiene by using a small packet of antibacterial wipes. She generalizes the use of this product, which includes hand sanitation, cleanup, and emergency antibacterial use. She specifically speaks about deodorizing the underarms. She relates to the audience about forgetting to use deodorant and how using the antibacterial wipes will help fight bacterial body odor, but clearly states it won'...
In this video tutorial, viewers learn how to draw Handy Mandy. This is a close up, which means it’s easier to draw. Sketch a large circle for Handy Manny's face and box in his body. Flesh out the arms, draw in gloves, sketch in the T shirt, draw the cap and put details on the face. Handy Manny has big eyes, snob nose and a smiley mouth. To color this in, use the airbrush tool with orange for the face and rosy cheeks. Make the face red and white, then outline the whole thing in a darker shade....
This video turns teaches how to draw Peter Pan with ease. In less than 2.5 minutes he is drawn. Not only is he drawn be he is also colored. The drawing starts with a simple outline of the head and body. Color is then added to the hair, face, and clothing. Then some simple shading is done in the correct areas, such as the hair, eyes and shirt. It is so easy one could easily draw it by hand or on the computer using a paint-like program. The complete drawing is very recognizable and also very si...
First, begin by drawing a big circle in the middle of the page. Then draw a smaller circle (about a third the size of the bigger one) above your first circle. This will be the head. Next draw two lines where you want the arms to be, and one leg on the right side. Next draw two big eyes and a big half circle mouth as well as a little curl (for the tail) on the left side, opposite the leg. In heavier ink trace over the head and face and begin to draw arms around the arm lines you drew earlier. ...
Learn how to draw a flower in MS Paint in this video tutorial from Shannon. In the first step, you will need to draw a circle with the shape tool. To create the petals, you will need to draw additional circles surrounding the first circle. Use the paint brush tool in green to create the stem and leaves, which you will draw free-hand. Using the bucket tool, fill in the leaves and the petals of the flower. Shannon also shows in this video how to draw a bird next to the flower with the paint bru...
Follow along as Patricia Stark from Craving Confidence tells us how to regain confidence after an accident or fall.
Bob DeMaria shows us how to cook up some easy and delicious Brussels sprouts. Start by browning some onions chopped into large chunks and some halved mushrooms in a skillet. This can be done on your grill. Add the Brussels sprouts whole and steam them in the skillet for about 20 minutes. Then put them on the grill and brown them further. Brussels sprouts are a healthy cruciferous vegetables that contain lots of sulfur and also helps to eliminate extra estrogen from the body. If you experience...
How to turn a guy on in the bedroom. Confidence is important. You don't want to hide behind the curtains, or dive under the sheets when the lights go out. A woman who can walk around naked shows that she is confident and this is a major turn on. Also, when you understand a man's body and know what to do with it, this is also a major way to turn a man on. Be yourself, you don't have to act like you are in the movies and be all dramatic, like a porn star. You shouldn't be afraid to do what you ...
David Wilcox and Caitlyn Szyska demonstrate how to use a compass without a problem. Parts of a compass include the ring, the orienteering arrow, magnetic needle, direction of travel arrow and declination scale. First, hold the compass out in front of you, making sure you hold it level. Move your whole body and point the direction of travel arrow to the object that you want to reach. Move the ring until the magnetic needle is lined up with the orienteering arrow pointing north. Once they are l...
Normal pronation is when running your foot hits heel first, then toe, then pushing off with the inside of your toe. It is usually found in runners who have normal arches. This type of running ensures that all of your weight is moving forward with little wasted motion. At the end of your stride your forefoot should be slightly angled away from your body and when your foot lands there should be a very slight angle between your foot and leg. You can check the wear on your shoes to tell if you ha...
In this video you will learn how to draw an angry tiger using your basic drawing tools. In order to do that just follow these steps and instructions: The first thing to do is to get a pencil and a sheet of paper. These are the tools that you will use for the drawing. Draw the head and the mouth just like in the video. Now draw the body, the legs and draw the right arm in the air. Draw all the other details and complete the sketch. Now you can start to color it. Use the same colors like in the...
Dan and Jennifer discuss the best age for your first committed relationship. People in their mid-teens are too young to be in a long distance relationship, a committed relationship or any kind of serious relationship. People aren't ready for serious, committed relationships until they're in their late twenties. At that age, people's bodies are finished growing, their brains are finished developing and they're more emotionally mature. People in their late twenties know what they want and who t...
This is a very useful instructional video on how to make mango chutney. It is a very delicious dish which any body can make at home very easily. The ingredients required for this wonderful dish are ginger, sugar, herb leaves and mangoes. First you have to take the herb leaves and ginger in a pan. Now you have to add two cups of sugar to the mixture. Now you have to chop the mangoes into small pieces. You can remove the skin of the mango and use the rest. After chopping the mangoes into small ...
Natasha gives you some tips on how to feel fuller when eating raw foods. Natasha dispels claims that protein is what makes you feel full after a meal when it's really the fat. Fruits and vegetables are very water rich foods so they go through your body very quickly, therefore, making you feel hungry soon after eating them. Natasha suggests putting some hemp seeds in your smoothies and even coconut oil or coconut meat to add some bulk. She also suggests maybe making only half of your meal raw ...
DrawingNowVideos teaches you how to draw SpongeBob Squarepants. You start off with a squiggly line and you want to create a rectangle and then create a 3D box out of that. That will be the head. Add circles and ovals on the side to make it look more like a sponge. Add eyes, eyelashes, nose, cheek with freckles and an open mouth with two teeth up front and the tongue. Then draw the body and add details such as pants and a tie. Complete the face by adding a few circles around. Also don't forget...
This video shows the way to fold a fitted sheet for maximum storage. Folding a sheet can save a lot of storage space. The time taken for folding the sheet is less than the time taken for searching through unfolded sheets to find the right match. Start by holding the sheet lengthwise with the right side towards your body. Fold corner number one over corner number two. Slide down the edges and tuck corner number three and four in. Straighten the edges and place it on the table. Fold the sheet i...
For many women, pregnancy is a very vulnerable time, especially when it comes to the health of their child. Your body is changing on a constant basis and it can be hard to find confidence in the fact things will go well. You can learn through this video that you can be proactive in the process of ensuring a healthy pregnancy. Having a diet that is full of healthful foods is key to making sure your pregnancy is on the track to good health. Exercise and reducing stress are also touted as good s...
This video shows how to draw the comics character Spawn, a former CIA operative killed by his own men and afterwards recruited to be a general in Hell's army. Running at a 6x speed, you will find it easy to replicate. To accomplish this task, you'll need a sheet of paper, a pencil and red, grey and black markers. In less than 10 minutes, without any special drawing skills and simply by following the tracing and coloring shown in this video, you will finish a fully colored entire body drawing ...
Sonoran Living and Lisa Kasanicky with Arizona Spa Girls demonstrate how to make a do-it-yourself pomegranate scrub spa treatment and foot soak. Aromatherapy helps to get you in the mood for the season. Pomegranate is the new cranberry. To make a body scrub, use jojoba oil, sugar, honey, orange peel and pomegranate seeds. The pomegranate seeds break open upon application and create a smooth texture on your skin. To make a foot soak, use steep cinnamon spices in water and add it to the foot so...
This video explains how to build your own guitar maintenance jack. This helps when you change a lot of strings and do other maintenance work. It starts with an old roller stand and uses the bracket to apply just a piece of wood. It is adjustable, which makes it very handy to adjust the height of your guitar. On top of the block of wood, attach a vice with corked pads and a layer of glued leather to get a grip on the guitar. This allows you to put your guitar at any angle by bracing either the...
Anyone can learn how to draw an owl on their computer with this easy to follow guide from [www.DrawingNow.com Drawing Now] with just a basic paint program. This video tutorial shows you how to start with just the basic skeleton of the bird, and slowly add layers to it to get the finished product. Watch as the artist adds various colors for the wings, face, body and even a colorful branch for it to perch on. Get creative with this starting point and add your own flair and unique spin on this f...
There are two classical fish cuts. There is a flat fish and a round fish. Having a sharp knife is important, because a work done by a blunt knife does not look good and it might look like a laced curtain at the end of the day. You cut a line parallel across the fish's gills. Then you dig in a little bit and cut across the body of the fish down to the fin. Then you take that piece aside and trim off the stomach area. Thus, you have one piece of fillet! Do the same procedure for both sides of t...
The video starts out with a man wearing sunglasses, stating that he has a hangover. He gives a dictionary definition of a hangover. He then presents an example of the alcohol he drank the night before, which was the cause of his hangover. He gives some tips on how to cure a hangover. Step 1. Drink a can of beer while taking a shower. Step 2. Drink a bottle of tropical citrus flavored vitamin water. His reason for the vitamin water is that it will rehydrate the body, replace vitamin B and has ...
FreshLove8 teaches you how to draw a tiger in Microsoft Paint. Start with the thick pencil or paintbrush to first draw the whiskers and the nose. Connect this to the mouth that you will draw open, underneath. Continuing upwards you will draw pointed ovals for the eyes and then forehead. You can now start adding more details to the drawing, accentuating the contour. Draw the lines on the tiger's face and also add fur around it. Give it a menacing look and complete the head by adding ears. The ...
This is a presentation of different types of immune responses in human body. There are two types of immune systems i.e., non specific and specific or adaptive immune system. Again, non specific immune system is sub- divided into barriers. It is the first line of defense. The second line of defense is the inflammatory response. They are phagocytes. These are all products of white blood cells. It is also called as leukocytes. Lymphocytes are another type of white blood cells which are carriers ...
This video is about how to draw an eagle with the American flag. For this you have to remember only a few easy steps that are the following: (1)Draw the flag. (2)Draw the body and head of the eagle. (3)Draw the eyes, beak, feathers, and legs. (4)Draw boxes and stars. (5)Draw stripes and add shaded lines to it. Your eagle with the American flag is ready in just a very few simple steps. It's a good task for students and others also.
Are you looking to stand out in the crowd? Why not try this very cool neon green makeup look? This tutorial will take you step by step through everything you need to know to acheive this exciting style. Try this tutorial out and you will definitely get noticed!
This quick video tutorial will show you how to examine a patient's lymph nodes. Lymph nodes are found in certain areas of the body. The examination is usually done with the doctor standing behinds the patient. There are lymph nodes under the jaw, behind the ears, etc. If you need to examine the armpit lymph nodes, do it by standing in front of the patient. Check for any swelling.
In this video from Rivalbox, we learn how to throw a right uppercut in boxing. Timing is very important when throwing it. This is thrown when the opponent is trying to box low. Bend the body a little to side, throw the jab, and rip the shot up underneath with the right hand. The power of the shot comes from the shoulder not the elbow. It involves a snapping of the shoulder as the shot comes up under. Viewers of this video will learn how to throw an effective right uppercut in boxing.
Editing the sites with JavaScript code is one of the easiest method in the internet. First go to any web page, clear the address bar and the paste the code below, "javascript:document.body.contentEditable='true'; document.designMode='on'; void 0"(Without the quotes) and hit enter. Yep that's it, now you can select or click any part of the web page and edit what ever you need. If you follow the steps in this video you would be able to edit sites with JavaScript code easily.
This Lynda tutorial goes over the various GREP meta characters that can be found in InDesign CS4. These characters describe a variety of things, including specific characters, how often characters may repeat in a text document, location, or conditions to searches (for words or characters within a text). The meta characters outlined in this tutorial can be found in the special characters menu of InDesign, the first grouping of which are called the wild cards. To find this group, you will need ...
It is a tutorial that explains the basic guidelines of Nikon D40 and D40x cameras. This enables everyone to take photographs successfully and prepare the camera for use. Attach the lens of the camera by rotating towards the right; make sure that no dust gets into the camera. Then remove the protective cap from lens and align the white dot on the lens with the white dot on the camera's body. Turn to the left until it clicks in to place. First, we must charge the camera's battery; when the LED ...
Yoga teacher Tara Stiles gives an informative video tutorial on how to do alternate nostril breathing in yoga. Tara warns that some first-timers might find this particular exercise a bit weird, but once they get a hang of it, it can be a boon for kick-starting one's day and relaxing one's mind and body. Then, she demonstrates the simple steps of breathing in and out, alternating the closing and opening of the nostrils. In closing, Tara cautioned that people who experience dizziness in the beg...
In this video tutorial viewers learn how about Brazilian jiu-jitsu. This video describes the concept behind Brazilian Jiu Jitsu including: technique vs strength, large vs small, angles, and the weak muscle groups of the body. Teaches viewers how to defend against bigger and stronger opponents. Viewers will learn how to fight more effectively. This video will benefit those viewers interested in mixed martial arts and willing to learn new fighting techniques. These techniques can be used for se...
