Joe McKenna died when he was 30 years old. A young married man with his future ahead of him, he was cleaning up the station where he worked as a fireman. Struck by a piece of equipment fallen from a shelf, Joe complained of a sore shoulder. Over the next week, Joe worsened and ended up in the hospital. Chilled, feverish, and delirious, his organs shut down from an infection we'd now call septic shock.
When you're trying to cut some calories or just eat more veggies, it's important to enjoy what you're eating. If all you're doing is telling yourself "no" and focusing on what you can't eat, you are pretty much destined to fail at your diet.
Running out of any shower necessity is just a temporary annoyance, but it always seems worse when it's an empty can of shaving cream or gel. Sure, you could dry shave or use whatever liquid toiletry item is in hands reach, but if you want a truly smooth shave without irritation, you'll want to try one of the following alternatives. Some of them might even work better than your can of Barbasol or Skintimate.
Instead of suffering through long, dull meetings with your supervisors and coworkers, you can turn those office table sessions into your very own psychological experiment.
As our lives grow busier, we get secluded in our indoor activities, consuming all types of fatty junk food and what not. Obesity is a very obvious yet unfortunate outcome of our unhealthy living standards. With it comes the predictable rush towards efforts to lose weight. Consequently, we have designed hundreds if not thousands of ways to lose fat and grow slimmer. To ease out your choice of ways, here is a list of the best ways to lose stomach fat. Step 1: Don't Eat Sugar
When a stuffy nose hits, it feels like breathing clearly and easily may never come again. Allergies, colds, and even changes in weather can leave our sinuses blocked, with medicine seeming like the only option. But don't break out the medication just yet — relieving the pressure of a stuffy nose, a stuffy head, and stuffy ears can be as easy as touching a pressure point.
Hurdlers are some of the least appreciated, most athletic people in the world. Hurdling does amazing things to the human body. If you're new to track and have been thinking of trying hurdles, watch this video for a general idea of how to run and jump the hurdles and ways you can practice.
Shaun Alexander was an amazingly productive NFL running back. In this video, he takes some time to explain for young running backs how to hold the ball properly, protecting it from the defense and potential fumbles. Proper finger positioning and placing the body between opponents and the ball are both crucial elements.
A boutonniere is a body flower worn by a man on his left lapel to recognize him for a particular function. Watch this video tutorial for instructions on how to make a boutonniere.
Sore muscles are no fun, but the only way to make it stop is to continue working out. The more you work your muscles, the stronger they will get and the less they will hurt when you use them. No matter how much it hurts you have to work through the pain. Check out this tutorial for info and advice on how to get past the aches and reach your maximum potential.
You know your going to have to sleep outside and you don’t know how to stave off the chill of the night. With the right equipment, some layering techniques and a full belly you be sure to get a good nights sleep even if it’s cold out.
Theater acting is a fun and creative art form but it can be difficult to project your voice loud enough for the audience to hear if you are use to speaking softly. With a few exercises and practice anyone can have a booming voice.
Do not pick, rub or squeeze your acne. Use natural body washes to help unclog pores.
Watch this beauty and style video tutorial to learn how to create an easy dramatic smokey eye makeup look.
Learn a how to become more aware of your tailbone while practicing yin yoga. Watch this Yoga How-to video as our host demonstrates a few poses that focus on tailbone awareness. Becoming more aware of certain areas of the body, such as the tailbone, will help improve your yoga practice.
Watch this how to video to use a breathing theme with your stretches. Improve your flexibility and stronger mind body connection with yoga. This yoga breathing theme makes your stretches wonderfully fluid and helps you pace your breathing. It's a good strategy when flexibility is the goal.
This is a how to video demonstration of the standing wide angle with twist yoga pose. This video also gives you tips on how proper breathing. This standing pose is excellent for loosening and strengthening breathing muscles and for helping open up the upper body for better balance.
You'll need two pieces of gutted paracord, one 30 inches the other 25 inches. This will make a finished fob with a 3-inch loop and a 2-inch body. You'll also need scissors and a lighter.
Trimming the body of a deer hair bass bug is fun and can be quite relaxing, unless you screw up, so watch how many beers you down while doing this. This is a two-part video.
Watch this two part video series on how to make your own puppet. This provides a great visual demonstration which will inspire you to make your own. Learn how to form the different body parts out of foam.
Perform this advanced move (Side Roll/Stepover) by making a stepover move after bringing the soccer ball across the body.
Whether you're feeding your baby formula or freshly pumped breast milk, holding his body and angling the bottle just so will make for a happy meal.
An effective way to get rid of excessive body hair. There is no pain with the treatment.
For preschoolers hopping on one leg is not only healthy, but also great for working on body control.
Massage therapy is the application of pressure to the muscles and soft tissues of the body for relaxation and health.
This video shows how to degrease your engine. I guess if you wash the body of your car you should take the time to clean the engine to. After all a clean engine is a happy engine.
First of all you have to open the 'notepad'. Now you have to type in "<html>" in first line. Write "<head> in second line. Write "<title>this website contains text wrapped around images</title>". In the fourth line you have to type '<body bgcolor="#999999">'. This shall add a light orange color. Now find out the name of the image. Here the name of the file is 'image.png'. Then in the next line you have to type in "<img src="image.png">this text should hopefully wrap around the outside of the ...
Watch this step by step tutorial to learn how to make a paper bird. Fold your paper in half so that it forms a long rectangle. Ensure you really fold down the crease--run your finger or a pencil along the top of the crease. Unfold the paper, turn it 90 degrees and repeat the fold. Your square should be divided into four squares by the creases. Flip the paper over to the other side and fold it into a triangle. Again, make your creases tight. Turn the paper 90 degree and fold again. You should ...
Step 1. Understand that opening a coconut requires a considerable use of precise force. Because you are using a knife or cleaver, it is very important that you keep your fingers and other body parts away from the blade. Step 2. Clear off a stable cutting surface. Step 3. Begin scraping off the white, sinewy upper layer around the pointed top of the coconut, using your knife. Scrape off the top layer until a brown ridge is revealed around the base of the pointed top. Right where this brown lay...
Identify the proper time to throw a knee kick. If you are grappling with an opponent, look for an opening where you can knee-kick him in the ribs or side of the thigh. If an opponent is trying to tackle you around the waist or take you down by grabbing your legs, introduce his face to your knee. If the opponent is standing in front of you and there is not enough room to throw a fully extended kick, grab him and try a knee.
Taking up fishing anytime soon? The first thing you'll need to learn is how to bait a hook. Different types of bait require different methods of getting them onto the hook. Follow these steps.
Getting a tattoo will never be a walk in the park, but it can be less painful if you take a few simple precautions.
Learn one of the world's most popular games. It's actually good exercise, too! Step 1: Decide who goes first
Congratulations! You have the potential for a killer hourglass figure, if you know how to work it. You Will Need
Got school spirit? The cheerleading squad's the perfect place for you. Here's how to make the team. Step 1
Those stretches you learned as a kid – called "static stretching" – can actually weaken muscles before exercise. Learn how to warm up the right way, with "dynamic" stretching. Watch this video to learn how to warm up and stretch correctly before exercise.
Just like the rest of us, rabbits will take medicine more easily if it tastes good. But if you’re stuck with the old-fashioned, bad-tasting kind, here’s how to make the medicine go down. Watch this video to learn how to give medication to a rabbit.
For anyone who's ever wondered why people are swatting an odd-looking object back and forth across a net, here's the lowdown. Watch this video to learn how to play badminton.
Learn how to drop in on a quarter-pipe. Dropping in on a quarter-pipe or other vertical ramp is something to try after you have been skateboarding for at least a few months.
Learn how to massage your dog. Man’s best friend gets stressed, too! A massage can benefit your dog’s health as well as their mood.