How To: Break your sugar addiction with Frank Lipman, M.D.
Lose weight and have more energy by taking the refined sugar out of your diet. Learn how to break your sugar addiction with this how to video.
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How To: Break a rack in pool
Getting a good break in life is always nice. But when you're playing pool, it's essential. You Will Need
How To: Meet men if you are single
Increase your odds of meeting Mr. Right with these tips. Learn how to meet men if you are single. You Will Need
How To: Do an advance sun salutation yoga sequence
This instructional yoga how to video demonstrates how to do an advanced yoga sun salutation called sundance of koundinyasana.
How To: Grasp the human skeleton structure
Want to know all you can about the human body and its skeleton? Well, this science video tutorial series about human anatomy is all you'll need. Education is just a click away.
How To: Practice squat thrust push ups with double punches
Learn how to use a heavy boxing bag to do squat thrust push ups with power double punches. Presented by Real Jock Gay Fitness Health & Life.
How To: Sculpt your chest with a Super Chests exercise
Learn how to do Super Chests. Presented by Real Jock Gay Fitness Health & Life. Starting Position
How To: Use and maintain welding equipment
In this video series, our expert Terry Leafty will teach you about safety equipment including hoods, body protection, sleeves, and welding hats before showing you the different types of welders.
How To: Exercise regularly to improve your memory
In this clip, Dr. Savant tells us how to improve our memory by exercising on a regular basis. By maintaining fitness levels we can improve our minds as well as out bodies.
How To: Dance Jamaican dancehall swing hip moves
Here is a lesson of how to swing the hips and butt like a Jamaican girl from the Dancehall. This is a sort of hip-hop line dance hybrid. This takes lots of looseness in your waist to let all the movement in your hips resonate throughout your body.
How To: Draw the male body
Draw a realistic man! This how-to video shows the steps of rendering a sketch of a human man. There are no audio instructions, but the process is detailed very closely in a visual guide. Watch this video drawing tutorial and learn how to sketch the male figure.
How To: Properly apply perfume and body spray
This how to video is about perfume etiquette and how you can properly apply perfume. Many people are allergic to perfumes and it is best to apply less perfume in consideration for those around you. Watch this fragrance tutorial and you will be smelling sweet but not strong in no time at all.
How To: Firm the hips with resistance bands exercises
Work the butt, thighs, and hips with this quick resistance band exercise. Watch this how to video as our host demonstrates how to positions the band to get a lower body workout. Tone every inch of the inner and outer thighs with resistance bands.
How To: Give a shoulder massage to ease stress
The shoulders can often be the point of most tension held in the body. These simple techniques will melt it all away. Massage strokes are demonstrated to ease the stressed muscles in the shoulders. Watch this video massage tutorial and learn how to give a shoulder massage.
How To: Round the back with a yoga forward fold spinal roll
Learn to round your back with this yoga How-to video. Play with the forward fold, Paschimottanasana (Intense Eastern Stretch) exploring the movements of the tailbone to create different emphasis points. Understand the juxtaposition of your body with a yoga forward fold spinal roll.
How To: Prepare sour power bomb pop fruit porcupine
Cool treats for the whole gang! You'll be the hit of any summer event with this adorable porcupine-shaped fruit centerpiece. A watermelon, lemon, cantaloupe and grapes make the shape of this cute critter's body and the quills are brightly-colored Sour Power Bomb Pops. Watch this how to video for a tutorial on how to assemble the fruits into this colorful and edible centerpiece.
How To: Apply MAC pink and brown copper eyeshadow
Learn how you can create a peach pink and copper brown eyeshadow look with this how to video. This makeup tutorial uses the following products:
How To: Set-up and use a pedal-powered tennis ball launcher
Do you want to get a cardio work out, tone your lower body and help a friend improve his tennis game? Watch this video which demonstrates how to set up and use a bicycle pedal-powered tennis ball launcher.
How To: Survive swollen feet while pregnant
During pregnancy, your belly usually isn't the only part of your body that grows. Learn why feet, ankles, and legs swell during pregnancy, and learn ways to reduce and alleviate this swelling.
How To: Block carbs naturally
Dr. Harry Preuss explains how natural carb blockers work at stopping carbs from being absorbed into the body, so people can still eat carbohydrates.
How To: Practice sitting for zazen meditation in Buddhism
Dogensangha describes in this video how one may experience the universe in body and mind through apparent non-action.
How To: Do the Side Roll/Carry Through combination soccer move
Perform this advanced soccer move (Side Roll/Carry Through combo) by bringing the ball across the body and carrying through behind a standing leg.
How To: Wax your own body
Learn how to remove unwanted hair with at home waxing products.
How To: Wax at home
This video series from Expert Village teaches you everything you'll need to know about waxing at home. There is even a video with tips for men. Watch and learn how to wax each part of your body with these videos.
How To: Do cable crossovers
Make sure to get a complete upper body workout and add cable crossovers to your exercise routine. These crossovers can be done at varying angles to work a variety of chest and arm muscles without changing machines. Your pecs will thank you.
How To: Give Yourself the Massage You've Been Craving for $54.99
The season for outdoor activities and indoor heavy cleaning has arrived, and with that comes all the aches and pains of enjoying it. If you find yourself with sore muscles and no easy way to fix it, then a portable massager you can use whenever you're in pain is something that could put the spring back in your step.
How To: Make Your Own 'Avatar' — Facebook's Answer to Memoji & Bitmoji
Snapchat popularized personalized stickers for social media and messaging with Bitmoji, followed by walled-garden versions from Apple with Memojis and Samsung with AR Emojis. Even Google has gotten into the game, integrating an emoji generator for Gboard.
News: Everything You Need to Know About the New iPhone SE (2nd Generation) in 2020
The original iPhone SE was, for some, the perfect iPhone. It brought back the popular one-handed form factor of the iPhone 5 but packed in the internals of the then-new iPhone 6S. Now, the second-generation iPhone SE is here for 2020, but can it live up to what made the first-generation iPhone SE so popular?
News: Squarepusher Music Video Layers Tokyo, Japan with Augmented Reality Through the Lenses of Concept Smartglasses
Legendary drum-and-bass artist Squarepusher, the Warp records labelmate of fellow electronic music legend Aphex Twin, is back with his fifteenth album called Be Up a Hello, which is set to drop on Feb. 1.
News: 13 Ways a Good Smartwatch Can Enhance Your Workout
Thanks to numerous smartwatch deals this holiday season, many people are receiving their first one. But what exactly can they do? In regards to fitness, quite a lot. With a growing list of sensors and software updates, these small devices can be the very thing you need to ultimately reach your fitness goals.
How To: Stop Your iPhone from Counting Steps & Tracking Fitness Activity
Every iPhone since the 5S has come equipped with a microchip called a motion coprocessor, which collects data from integrated accelerometers, gyroscopes and compasses, and can then transfer that information to fitness apps that track physical activity. Essentially, the chip knows whether you're running, walking, sleeping, or driving — but what if you don't want it to?
News: Facebook Messenger Blasts Out Trio of Star Wars AR Effects for 'Rise of Skywalker'
While "Baby Yoda" from The Mandalorian threatens to overshadow it, Star Wars: The Rise of Skywalker arrives in theaters next week, which means it's time for Disney and Lucasfilm to ramp up its promotional strategy.
News: Qualcomm Launches Snapdragon XR2 5G for Next-Level AR Hardware & Reference Design for AR Wearables
As one of the leading makers of processors for smartphones, Qualcomm further bolstered its place in the market with the announcement of the Snapdragon 865 earlier this week.
News: Get the Apple Watch Series 4 for Cheap with All of Series 5's Best Features
While we just called the Apple Watch Series 5 the "best lifestyle assistant and fitness wearable you can get," it doesn't mean that it's the model you should get. Whether you're shopping for yourself or someone else and are on a tight budget, the Series 4 offers the majority of features that the Series 5 does at up to $300 less than the newer comparable models.
How To: Get Custom Themes on Your Google Pixel with Android 10 — No Root Needed
The Pixel 4 comes with a new "Styles and wallpapers" app that lets you change icons, accent colors, and more. But if you're on a first-gen Pixel, a Pixel 2, or a Pixel 3, you don't get this feature. On the bright side, there's still a way to use it.
How To: Schedule Emails to Send Later in Gmail for iPhone or Android
There is power in the detail. Sending an email at a specific time can give you an edge. Depending on what you are doing, it can help your email get read or it can put you at the top of someone's inbox. With the Gmail app for Android and iOS, you can now schedule your messages to maximize the efficiency of your email.
How To: Enable Dark Mode in Outlook's Mobile App
Microsoft is catching up by adding the revered dark mode feature to its suite of apps. The biggest name to get this treatment is Outlook, and it looks great. Dark mode is slowly rolling out, meaning only some people have it right now. So it's time to check and see if you have dark mode on Outlook.
News: The iPhone 11, 11 Pro & 11 Pro Max Are IP68 Water-Resistant — Here's What That Really Means
After months of waiting, the iPhone 11 is here. At an event in Cupertino, Apple unveiled the iPhone 11, 11 Pro and 11 Pro max. You probably have a lot of questions after reviewing the specs sheet, including wanting to know more about the IP68 rating that all three phones have. We're here to clarify.
News: Magic Leap One Gets Educational Tool for Would-Be Paleontologists via Dinosaur Kit App
The growing stock of augmented reality apps filling up the Magic Leap store seems to be picking up pace in recent months.
News: Google Challenges Apple's iPhone X Series with Face Unlock & Air Gestures on Pixel 4
It's been almost two years since Apple added the TrueDepth depth-sensing camera of the iPhone X for Face ID and Animojis, but now Google is ready to upgrade the front-facing camera on its Pixel series.