In this tutorial, we learn how to draw a female anime or manga school girl. Start out by drawing the outline of the character, then drawing in the details along the middle and the body of the character. Use circles inside the body to create a references as to where the body joints would be. Then, draw in clothing on the body and add a sword in the hands of the girl. After this, draw in additional details to the drawing and then focus on the face. Draw in the facial details, then add the hair ...
In this video, we learn how to draw Captain America in an action pose. Start out by drawing the torso, then the rib cage and pecks. Continue to draw the outline and small details of the rest of the body. Draw in arms gong out of the body so that they are spread apart, then draw in the head. Draw in lines for where the muscles are, then start to draw in the mouth, nose, lips, eyes, and other facial features. Once you do this, start to add in even more details of the outfit that the body has on...
In this video, we learn how to strengthen buns, abs, & thighs with Tara Stiles yoga. First, stretch out your body on a yoga mat, then come into a downward dog position, raising your back legs in the air. After this, come into a warrior pose, except have both of your hands straight in the air while bending the knees. From here, come into the normal warrior pose, then stretch out both sides of the body by lifting opposite hands up in the air. Next, stretch out your legs as wide as they will go,...
In this tutorial, we learn how to draw a variety of prom dresses. First, you will need to start out by drawing the dresses on different body shapes. Make dresses that are long, short, and knee-length. After this, use a marker to draw the outline of the body and the dress, then start to add in the pleats and the dress details. Add on scarves and other items to the different types of dresses, then continue doing this for the different types of dresses and body shapes. When you are done, draw in...
In this tutorial, we learn how to understand Full Wheel alignment. This is a very difficult move to do, so make sure you set up properly before you do this. Your body needs to be warmed up before you attempt to do this. Prepare for the post by laying down on a mat, then placing a couple blocks underneath your rear end. This will help stretch your body out. When you're done, curl your tailbone up and now your body will want to curve into the wheel. From here, push the hands down by the shoulde...
In this tutorial, we learn who to let go of your coffee addiction with Natasha. Coffee may make you feel really good and like you can't get through the day without it. There is hope to get off of coffee and let go of the addiction you have. Think about how you want good things running through your body and you want natural energy, not energy you get from artificial products. Caffeine isn't good for your body and can damage you internally. Within a week of quitting coffee, you will start to fe...
In order to cleanse your body of toxins, you first need to determine the types of toxins you've been exposed to. This can be done with blood screening or urinalysis or liver function tests. If the liver isn't functioning properly, then there will need to be some steps taken or the benefits of cleansing won't last very long.
In this video tutorial, viewers learn how to hold and dress a body hammer. To hold a body hammer, grip the hammer's handle with all 4 finger and place the thumb against the handle. When using it, make sure that you hit directly onto the targeted area. Swivel only the wrist of your arm as you hit with the hammer. To dress a hammer, place a filer at a 45 degree angle and move it back and forth along the hammer head. Then use some sandpaper to smooth it out. This video will benefit hose viewers ...
In order to develop ballet turnout, it is important that you remember that relaxation is the key. Your hip joint must be loose and relaxed at all times, since all movement is done based on turnout.
This video illustrates how to draw a fantasy unicorn. Here are the following steps: Step 1: First of all take a sheet of paper and pencil and start drawing the head in a cone shape with the cone having round edge ,this cone represents the head.
The 619 is a move that is all about timing and momentum. The person who is going to be hit by this just needs to protect his face for this. The person actually doing though has to use his body's momentum to swing his feet as hard as he can otherwise it will not look like a 619. As you make a run for the ropes and jump, do not try to turn after you've jumped. You have to start turning your as you're jumping. It all depends on the momentum you have in your legs, as you get to the ropes keep you...
The often-requested men's styling for salsa dancing has arrived! Once you have a solid basis for your cross body leads, the next step is to be able to do variations of it. In this salsa video, we teach ways to spice up your salsa by adding style to your cross body leads. Anthony will teach you how to do a monkey move and a hook step into a cross body lead, and at the end how to add a shimmy.
Dr. Jeanne Galloway shows you how to reduce a fever naturally. The primary goal seems to be is to reduce the suffering. This may have a harmful effect because fevers are the body's natural ways to kill off bacterial or viral infections. If you kill off a fever too soon you may prolong the illness. Some tricks to reduce pain include tepid bath that is not too hot or too cold. Putting lavender essential oil or vinegar in the bath it may bring down a fever. Another thing is to hydrate because a ...
When the camera has trouble auto focusing the first step to take is to clean the contacts on the lens. If it continues then the contacts on the camera may need cleaning. When you clean the contacts in the camera you have to be extremely careful because they are inside the shutter chamber and there are a lot of small parts that can be easily broken in there. Face the camera down at all times during the cleaning procedure. Take the battery out of the camera and remove the lens. Put the rear cap...
How do you know if you should lose weight is a question people often ask. For the most part the need for weight loss should be determined by how you feel in your own body. There are some calculations that doctors use to determine if you need to lose weight. One of those calculations is BMI or Body Mass Index. BMI is based upon a fairly difficult equation. BMI is figured by multiplying your weight by 703 then dividing by your height squared. A body mass index over 25 is considered overweight. ...
Get rid of man boobs by lowering body fat percentage and avoiding the flat bend press exercise.
Fire that golf ball! Long drive competitor Vince Howell demonstrates his technique for hitting the golf ball a long way by firing his lower body. To hit the golf ball farther means you have to manage your upper and lower body. Just watch to see how to hit a golf ball far with lower body help.
Check out this instructional hip hop video that shows you how to do the "Body Roll" dance move. Make it Sexy! Learn how to add more movement to your dancing. Chihoe "Groove" Szeto teaches you popular, fun dance moves step by step in these tutorial videos. Remember to have fun and practice your dance skills with this hip hop tutorial video.
Offensive body odor can be a major problem for some people. If you need to reduce your body odor, there are several things you can try. It is important to realize that every person has a distinctive smell, and this is normal. The smell is caused primarily by our sweat as we perspire, because our perspiration gives off an odor. This odor only becomes a problem when the smell is offensive to others. If you sweat and the perspiration cannot evaporate freely, it is possible for bacteria to grow i...
Learn how to do stability ball center and oblique situps. Presented by Real Jock Gay Fitness Health & Life.
We're going to look at 2 great core strengthening exercises. The Core Area, the abdominals, definitely corresponds with a stronger back so it's something that you want to do several times a week, once the body is warmed up, and remember to keep breathing so that you're supplying oxygen to those working muscles.
Looking for an easy way to tell if someone's feeling anxious? In this clip, you'll learn how to tell whether someone is nervy by paying attention to his or body language. Get a grasp on basic body language with this free video tutorial from body-language expert Lillian Glass. For more information, including detailed, step-by-step instructions on what to look out for, take a look.
Looking for an easy way to tell if someone's interested in you romantically? In this clip, you'll learn how to tell whether someone likes you by looking at his or her body. Get a grasp on basic body language with this free video tutorial from body-language expert Lillian Glass. For more information, including detailed, step-by-step instructions on what to look out for, take a look.
In this tutorial, we learn how to lose weight using yoga with Tara Stiles. Start off by stretching out your body, then go into a downward facing dog position. Now position yourself so that your hands are on the floor and your are bringing your leg in and out, while stretching it into the air and up against your body> do this again wit the other leg when you're done. Next, go into a warrior position and stretch your body on both sides. After this, stretch out your legs and bring them into diff...
This is the ultimate guide to drawing correct human proportions. If you've always had trouble with it in high school art class or in art school, this video condenses all the information into a tight package that's fun and easy to understand. This will uncover all the tricks to human proportions for figure drawings.
Body fat is very important to keep track of in bodybuilding. One way to measure your body fat is with a device called a caliper. Calipers are easy to read, accurate, require no electric current and are cheap to buy. In this three part series, observe how a caliper is used on a bodybuilder's abs, chest and thighs - three of the most common problem areas.
One of the best ways to monitor your diet is by measuring your body fat content. In this three part tutorial, learn how to measure body fat using a caliper. A caliper is a device used to pinch and measure the fat on your body. A caliper is cheap, fast and accurate and makes an excellent alternative to electronic devices. Check out this video and stay on top of your new workout regime - mind the scale and use the caliper to know what's muscle and what's excess.
A digital caliper is a good way to keep track of your body fat. With a caliper, you can measure body fat and keep track of your new diet or workout routine. This way, you will know the difference between muscle and fat, and not have to rely as much on the scale. A digital caliper is great in the sense that it is able to take an accurate reading in seconds, give you a clear output and beep when it is ready. A digital caliper can also be programmed with your personal gender and other informatio...
In this video the author shows how to increase height by stretching your body. There are various stretching methods that you can follow to strain the body and stretch it there by helping it to grow. There are various stretching exercise like the Cobra method where you lay down on the floor and try to stretch your body by shaping your body in the form of an arc. There is an another exercise called super cobra where you stretch the body in the opposite direction. There are also other stretching...
Have you tried working out with advance triceps dips? Advance triceps dips are an essential part of body sculpting and strength training. This fitness how-to video demonstrates how to work out the triceps muscle with advanced triceps dips. Learn about arm exercises in this training video.
Adding a medicine ball to your regular abdominal exercise routine is a great way to improve your core muscles. Learn how to do a variety of medicine ball core exercises with tips from a fitness trainer in this free exercise video series.
Pilates is a great exercise program that strengthens the abdominal and leg muscles. Learn a few intermediate Pilates exercises from a professional Pilates instructor in this free fitness video series.
This is a green drake tied with an extended body. Tying extended bodies is good to imitate other long bodied flies. It'll work, if you do it right.
I.M. Healthy Original Creamy SoyNut Butter was recalled on March 4 after being linked to 16 Escherichia coli cases in nine states. Montessori of Alameda preschool in Portland is the latest victim in a multi-state E. coli outbreak caused by the nut-free butter.
A young child becomes very thirsty very often and seems tired all the time. A visit to the pediatrician determines she has type 1 diabetes. The onset of type 1 diabetes may seem sudden, and it can be, but the disease may actually have been triggered by common childhood viruses years earlier.
Use a resistance band to work out: your chest There are lots of creative ways to use resistance bands. This video is about building stronger chest muscles with resistance bands. Resistance bands challenge your muscles in a different way.
Strengthen the calves with calf raises. Learn about dumbbell exercises for stronger, more flexible calf muscles in this fitness video. Take action: use one foot or add dumbbell to increase difficulty, keep body straight and tall, and drop heel as low as possible. Michelle is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys training asp...
Learn how to do power hang knee tucks. Presented by Real Jock Gay Fitness Health & Life. enefits
Learn how to do hang knee tucks. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do plyometric clap push ups. Presented by Real Jock Gay Fitness Health & Life. Benefits