Abrasives Kicked Search Results

How To: Perform the abdominal stretch wrestling move

This video illustrates the quick and easy method to Perform the abdominal stretch wrestling move . The process is comprised of the following steps:Step 1: Before performing this move make sure you are aware of the consequences of these moves if they are not done in a proper manner.Step 2: Just keep your hand in the front and raise your leg. Punch hard with one hand and move the other one backward.Step 3: Now , move the other hand forward to punch in the air. Move both hands backward at the sa...

How To: Train for boxing with a speedball

Simone Harvey's training for boxing is really an eye catcher. She teaches about the hand-eye coordination, speed and shoulder balancing. The pace of speed she maintains while kicking the speed ball is perfect. For the beginners, usage of one hand to kick the speed ball is a good method of training. This automatically leads in kicking the ball at a greater speed by using two hands. The training induces the viewers, who have less knowledge about boxing, to get trained with Simone. This is a ben...

How To: Perform the Pendulum freestyle trick with a footbag

Kick the habit with a video tutorial that will teach you how to perform the Pendulum freestyle trick with a footbag. Yes, footbag is gaining popularity throughout the world, either by freestyle footbag, footbag net or circle kicking. The only piece of equipment needed to play is a footbag, otherwise known as the hacky sack. Just make sure you get the right hacky sack for the job and watch to see how to perform the Pendulum freestyle trick.

How To: Perform freestyle leg over tricks with a footbag

Kick the habit with a video tutorial that will teach you how to perform freestyle leg over tricks with a footbag. Yes, footbag is gaining popularity throughout the world, either by freestyle footbag, footbag net or circle kicking. The only piece of equipment needed to play is a footbag, otherwise known as the hacky sack. Just make sure you get the right hacky sack for the job and watch to see how to perform freestyle leg overs.

How To: Score penalty kicks in soccer

Become a better footballer with Coach King's Skill School from the UK's best-selling football magazine, MATCH in this how-to video. Got a penalty shot? Don't choke, follow these tips. Watch this video soccer tutorial and learn how to score a goal on a penalty kick.

How To: Catch soccer penalty kicks

Become a better footballer with Coach King's Skill School from the UK's best-selling soccer magazine, MATCH. This how-to video shows how to save penalties. There's a lot of skill involved in being a good goalie, but this video breaks the basics down into simple steps. Watch this video soccer tutorial and learn how to catch penalty kicks to keep them from getting into the goal.

How To: Use Cuttlebug Dies and Embossing Folders with Sizzix

While embossing machines are marketed to be used brand specifically, all those Cuttlebug dies and embossing folders are completely compatible with a Sizzix Big Kick embossing machine. Make the most of your stamping materials without having to purchase to much of everything. Watch this video crafting tutorial and learn how to use Cuttlebug dies and embossing folders to make die cuts with a Sizzix Big Kick.

How To: Do a one leg kick pilates exercise

The one leg kick is an original pilates exercise that strengthens the hamstrings and glutes. You'll tone the back of the legs and firm your butt while increasing your abdominal strength as you hold your abs off the floor. If you have tight quads, only bend your knee as far as is comfortable or feel free to pulse only once. Watch this how to video and you will be gaining core strength with pilates in no time.

How To: Earn the "Obedience School" trophy in God of War 3

This how to video will show you how to get the Obedience School trophy in God of War 3. This is useful if you want to get all the trophies in God of War 3. In order to do this, you will have to hit circle, or b, to pick up a dog and kick it. There is a chamber in Poseidon's area in which you have to encounter many of these dogs. The dogs will keep spawning if you do not move forward. You will have to pick up and kick 50 dogs through the portals in this case. Try and get 50 of these dogs befor...

How To: Refinish hardwood floors in your home

In this video tutorial, viewers learn how to refurnish hardwood floors. Using a drum or belt sander, begin by cutting 36 grit abrasive. Then remove all the old finish marks and scratches from the main body of the floor. Using an edge sander, do the same thing. Now vacuum the floor and then repeat the process once again with both sanding machines, except use 50 grit abrasive this time. For the third time, use 80 grit abrasive and 100 grit abrasive for the fourth time. Remember to vacuum each t...

How To: Read music for drums

In this tutorial, we learn how to read music for drums. A hi hat and kick is equal to quarter notes and a hi hat is just eighth notes. When you see a snare and a kick this is equal to quarter notes. As you continue to read the music for the drums, you will see the music notes lie differently for different notes that you are supposed to play. A hi hat can also mean sixteenth notes and a kick can equal quarter notes depending on where they are placed on the music sheet. Once you get a hang of r...

How To: Do a Charleston dance variation Savoy Kicks

Watch this dance how to video and learn the Charleston Variation: Savoy Kicks. The Charleston is a dance named after Charleston, South Carolina. The dance became popular in the USA after the swing jazz 1923 song "The Charleston" by composer/pianist James P. Johnson came out. The Charleston soon became one of the most popular hits of the time period.

How To: Restrain a cow for surgical or farming purposes

There are a number of halters, cattle anti-kicking devices and maneuvers that restrain a cow for veterinary examination purposes. This video veterinary tutorial shows some devices and techniques to prevent and restrain a cow from kicking an examiner. Some of these restraints are also important to farmers for implementing milking procedures onto a new cow.

How To: Body surf

Jump into the action this summer by learning how to body surf. WARNING: Never swim alone in the ocean. Beware of coral, jellyfish, and unexpected sandbars.

How To: Use sidechaining in Logic Pro

In this video, we learn how to use sidechaining in Logic Pro. The idea is that one sound will cancel out another. For example, when the kick comes then the bass will disappear. To do this, first set up an ultra beat using a multiple out with the preset kit. From here, you can send this to it's own channel on the mixing base. If you go back to the mixer, you will see the ultrabeat and can create a new channel that links directly from this. Do this by clicking the "+" symbol. After this, conver...

How To: Do an inward wallflip freerun trick

In this video tutorial, viewers learn how to do an inward wall-flip. Before attempting this trick, users should be able to do controlled side flips and kick high off the wall. Run to the wall with momentum. When you push your feet off the wall, push upwards and out. Push the hips out as you tuck your arms in and kick the legs upward. Keep the legs together. Before you do the trick, look at the floor to see where you will land. This video will benefit those viewers who are interested in aerobi...

How To: Ollie with ease for beginners

In this video tutorial, viewers learn how to perform an Ollie, kick flip and shuv-it skateboarding tricks. For the Ollie, begin with the back foot on the tip of the tail and the front foot on the middle of the board. Bend your knees slightly and extend your back as you raise up. Pop the tail of the board and roll the front foot on the nose of the board to land it. For the kick flip, start with an Ollie position and bend the knees. Pop the tail and roll your front foot to the nose. Flick with ...

How To: Swim efficiently with Natalie Coughlin

Natalie Coughlin's strength and motivating voice guide you through 60 minutes of lap madness. iSWIM is broken into 3 20-minute sections: Warm up and drilling, an aerobic set, and sprints and cool down. Each workout includes freestyle, backstroke and kicking drills. Natalie's cues are golden in creating a more efficient stroke, kick and efficiency in the water. The champion guides you through each body part guarantees that your body is reshaping with every stroke. Get lean with Natalie! All le...

How To: Mix a Vanilla Frappuccino Martini cocktail

If you like Starbucks Frappuccinos but want to add a little bit of an alcoholic kick to them, try adding some vodka. Pouring some vanilla flavored vodka over the top of some and serving it in a chilled martini glass is a great way to quickly create a dessert drink. Enjoy this clip for the full Vanilla Frappuccino Martini recipe.

How To: Fight as Amaterasu from Okami in Marvel vs. Capcom 3

Okami was one of the best games of the last decade, perhaps Capcom's finest, and it's heroine Amaterasu makes a much-deserved appearance in Marvel vs. Capcom 3. She isn't quite as powerful as you'd expect the God of Everything to be, but she kicks serious butt and this video will teach you the basics of fighting with her, including tips on all her normal attacks and special moves.

How To: Customize leather shoes

Painting custom leather kicks like Dunks is increasingly popular as the art community realizes what great canvases these big bold shoes make. If you want to get in the game watch this video for a one-stop guide to customizing leather shoes (in this case Dunks) with whatever paint designs you want.

How To: Do a Flash Kick - FADC - Sonic Hurricane combo as Guile in Street Fighter 4

This might be the single best combo that Guile can do in Street Fighter 4, and you're gonna learn how to do it. It's a Flash Kick - Focus Attack Dash - Sonic Hurricane combo that is devastating and can be done quite fast with practice. Which is what you should be doing as soon as this video is over and you can get to the arcade. Unless you're watching this on your phone AT an arcade, you 21st century digital person.

How To: Simulate a shotgun kickback effect

In this tutorial we learn how to simulate a shotgun kickback effect. Start off by purchasing a harness from a department store. Next, take the harness and strap it onto the actor. After this, have the actor put his shirt on and then cut a hole in the back for the hook in the back of the harness. Now, have the actor bend slightly forward, then pull in the actor quickly. Next, have another actor kick or hit something where the other actor would be standing. Combine both of these clips together ...

How To: Stop yourself with an ice axe in mountaineering

Ali Alami with Fit Climb demonstrates how to stop yourself using an ice axe when mountaineering. Arresting yourself is important if you or a partner on a rope team trip or fall when climbing. To practice hold your ice axe across your chest and slide down a hill on your backside. To arrest yourself roll to whatever side the pick is positioned on, digging the pick into the mountain and rolling your body completely on top of it. Keep your feet above the snow until you are almost at a stop and th...

How To: Do Muay Thai kickboxing kick drills

Muay Thai, a form of kickboxing and the national sport of Thailand, is an intense martial art that uses not just all the limbs, but joints, as possible weapons against an opponent. This how-to video clarifies some basic Muay Thai kickboxing moves, with step-by-step instructions accompanied with demonstrations shown from multiple angles. Whether you're looking to work on your technique, or pick up a new sport, this video tutorial will help you improve your Muay Thai skills. Follow along and le...

How To: Do a Muay Thai kickboxing front kick foot jab

Muay Thai, a form of kickboxing and the national sport of Thailand, is an intense martial art that uses not just all the limbs, but joints, as possible weapons against an opponent. This how-to video clarifies some basic Muay Thai kickboxing moves, with step-by-step instructions accompanied with demonstrations shown from multiple angles. Whether you're looking to work on your technique, or pick up a new sport, this video tutorial will help you improve your Muay Thai skills. Follow along and le...

How To: Do Lattice Work

Lattice work is used as filling or for backgrounds. Worked on a plain ground (with only the fabric behind the lattice stitches) it can be easily managed by beginners. Adding a colored background (for example, a background worked in satin stitch) kicks the stitch up a notch to intermediate level. Here's a video tutorial from Needle 'n Thread on working lattice stitch over a satin stitch ground.