How To: Improve your mental health
Stressed, sad, or just feeling blah? There are lots of ways to improve your mental health. Watch this video to learn how to get out of a slump, and improve your mental health.
Stressed, sad, or just feeling blah? There are lots of ways to improve your mental health. Watch this video to learn how to get out of a slump, and improve your mental health.
Learn how to remove stains from wood furniture. Make your wood furniture look like new again by getting out rings and spots.
In Judaism, men customarily cover their heads with a skullcap as a sign of humility before God, though it is not mandated by law. In Hebrew, it is called a kippah; in Yiddish, a yarmulke. In Europe, the custom dates to the end of the 16th century. Learn how to wear a kippah (yarmulke) with this Howcast guide.
In this message video we are going to be talking about how to give a full body massage. This is all a matter of personal choice. You can start your body face up or face down. They're going to be covered. If you want to start at the feet, you can start at the feet. If you want to start at the head, you start over there and work your way down. From the feet, you're going to work your way up. The full body massage is a sought after relaxation activity. Learn the art of giving a full body massage...
The biceps tendon attaches the biceps muscle to the radius. Learn how to diagnose and treat a biceps tendon tear in this medical how-to video. Usually the area is painful, swollen and bruised.
Restorative yoga combines physical therapy with yoga to help bring activity back to the body. Learn restorative yoga poses from an instructor in this free yoga video series.
Skateboarding is a fun and challenging recreational activity and competitive sport. Get started skateboarding with the skills, techniques, tips and tricks in this free series of skateboarding video lessons for beginners.
Motorcycles are two-wheeled motor vehicles that are used for cruising, racing and other recreational activities. Learn the basics for riding motorcycles from an experienced motorcyclist in this free sports bike video series.
Felt craft projects can be a great activity for children. Learn how to make a felt lady bug in this free felt crafts video series.
Handmade Christmas decorations make a great family activity. Learn how to make popcorn Christmas garland to hang on the Christmas tree in this free holiday craft video.
Looking taller is always kind of fun for someone who's not so tall to begin with. Fortunately, looking taller is easy to achieve and gives you more flexibility in your dress and style. The primary way to look taller is with shoes; however, use discretion when selecting tall shoes. You want them to be high enough so it actually makes a difference, but you don't want to give off the wrong image or be completely useless for everyday activities (like walking). This is where taste comes into play?...
Learn how to do seated dumbbell hammer curls. Presented by Real Jock Gay Fitness Health & Life. Benefits
With the global COVID-19 pandemic preventing Pokémon GO players from venturing into the real world, developer Niantic has adapted the game for trainers to play in a socially-distanced manner.
Learning Chinese is hard, but it can be a lot easier with the help of a few great apps. As a native English speaker who's currently living in China, this is a process I've recently gone through. After playing the field, here are the three apps I personally think will help you the most with your Chinese learning adventure.
Apple knows their products can be addicting, and with iOS 12, they are doing something about it. With the help of Screen Time and few other new tools, it should now be a lot easier to get off your phone and enjoy life in the real world.
While it may not be an obvious feature, Apple actually built a way into iOS that lets you hide specific pictures and videos in the Photos app that you want to keep on the down-low, for your eyes only. If you show off your photos a lot or stream slideshows to your TV, this is a great way to keep less appealing content private.
Earlier this year, NASA reported on findings that might point to water, and microbial life, on moons orbiting Jupiter and Saturn. Named Europa and Enceladus, those moons contain large oceans under their icy surfaces, which many speculate could hold microbial life.
Yogurt is more than an excellent source of protein, calcium, and gut-healthy probiotic bacteria. A protein isolated from probiotic lactobacillus bacteria in yogurt is capable of inhibiting drug-resistant bacteria.
The act of liking someone's really old Instagram post is called "deep-liking," which is pretty apt if you think about it. While going "deep" into older posts on the feed of your ex or crush or whoever, your finger may slip accidentally and double-tap on a photo or video that you'd rather not let them know you're looking at.
Nokia, the Finnish telecommunications company, is about to shake things up a bit after its networks sales in the final quarter of last year declined 14% compared to sales in 2015.
Our brains do a magnificent amount of work to process visual stimuli, but they aren't difficult to fool. Optical illusions can trick our minds into believing what we're seeing is real, even if it's not—and virtual and mixed reality technologies take advantage of this little loophole in our brain to help us accept the unreal.
Last week, the U.S. Justice Department issued criminal indictments against seven Iranian hackers. These hackers, working for private companies in Iran, are accused of orchestrating DDoS attacks against U.S. financial institutions from 2011-2013 as well as intruding into the control panel of a small dam in Rye, New York. It is thought that these attacks were a response to the U.S. tightening financial restrictions on Iran during those years and the NSA-based Stuxnet attack on their uranium enr...
UPDATE: This post is outdated, the latest version with the correct links and updated instructions can be found UPDATE: This post is outdated, the latest version with the correct links and updated instructions can be found at my blog, here - at my blog, here - https://techkernel.org/2015/12/11/embed-metasploit-payload-in-apk-easily/
Malware often disguises itself inside of seemingly non-malicious files, such as installer packages, where it can then gain root access to your computer to track activity or steal your information.
Garlic isn't just a food, it's a legend. It's been found in the pyramids of Egypt and is referenced in the Bible. Hippocrates, the father of Western medicine, prescribed it regularly, and it was given to the first Olympic athletes in Ancient Greece to enhance performance (take that, Lance Armstrong). And, of course, it's famed for its ability to ward off evil, whether it's in the form of vampires, demons, or werewolves.
Reading is no longer a leisure activity—it's an on-the-go activity that requires speed and less attention. That's why speed reading apps are growing in popularity. As smartphones and tablets increasingly take over the traditional book market, reading skills need to be adjusted accordingly, so you can cram in 5 pages in-between texts and emails.
Google recently updated their TOS to reflect the email scanning practices they use in Gmail, which are used to display more relevant ads, among other things.
If I were a math major, I'd probably be rolling in dough somewhere in Silicon Valley right now, but since multiplying numbers and figuring out tangents gives me panic attacks, I went the English route... pays much better.
The long standing popularity of 4chan has been due to the entirely anonymous setup. The site's anonymous community and culture has provoked media attention, in turn inciting larger audiences. On the other side of the spectrum is Facebook—popular for its connectivity and easily identifiable names. With the brush of keyboard stroke, you can be connected with your entire high school class in a matter of seconds.
Trust is one of the most important aspects in a relationship. You can work on some trust building exercises and activities to strengthen your current relationships. Plus some of these activities are just fun.
Tired of walking everywhere? Does your only ride have two wheels and a bell? Check out this video and learn tips and tricks for convincing your parental units to buy you a car. Pretty soon you will be cruising through town and the envy of all your friends.
Don't sit back and take verbal abuse! This tutorial will teach you how to dish it back out and craft the perfect insult.
With summer just around the corner and the family spending more time outside insects such as chiggers can become an annoying hindrance to outdoor activities. Luckily, there are ways to deal with the little buggers with a little effort and some key items.
Origami is an activity which brings life to paper and can be enjoyed by both adults and children alike. In this video, Ngai Chun Cheung demonstrates how to make a mobile phone stand using origami. He begins by folding a rectangular piece of paper at the center lengthwise. Next, he folds the outer open sides to touch the folded edge on one side, which forms a triangle. Then he flips the long rectangular side to form another triangle next to the first one. The paper is opened out and folded alo...
Paw points. Everybody loves them in Pet Society. You need them to survive. So get more of them by hacking with Cheat Engine!
Enjoy tons of money in Pet Society! But the only way to do so is by cheating… with Cheat Engine. If you've never heard of Cheat Engine, then you're missing out on tons of easy hacks.
Hack Mafia Wars. Mafia Wars hacks, glitches, cheats. Mafia Wars is a popular facebook app / game. Watch this video tutorial to learn how to mass add hundreds of Mafia Wars family.
Riding a unicycle is a great circus activity, or just a fun way to get around and impress your friends. Learn how to ride a unicycle with expert tips in this free video series on unicycling.
Hello, my name is Nicole Valentine and on behalf of Expert Village, I'm here to talk to you about how to coordinate birthday games for a birthday party. Now let's talk about another group competition game. This game is known as stack the chair. You can easily get this at one of your local Mal-Mart's, K-Mart's, or Target. These chairs came in a package. Don't forget to divide the group of party guest in half. So let's say you have 20 guests, 10 in one group, 10 in the other and their goal is t...