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How To: Do the Mini-Teaser pilates exercise

All practioners of Pilates are familiar with the original Pilates exercise "the Teaser." These "mini-teasers" are precursors to the full teaser to teach you how to do it right. By learning proper form, you will learn to strengthen and tone your abdominals without straining your lower back. Please remember that everyone's back is different both in flexibility and structure, so Teasers may be easier or harder for you depending on your individual structure. Watch this fitness how to video and yo...

How To: Use splines to model a head in 3ds Max 8

Check out this two-part 3ds Max video tutorial which exploits a little known capability of Max to create a head. You'll find this technique easier than box modeling for heads since your topology and edge flow are there from the beginning. With box modeling, there's a lot of division, connecting, turning, etc. to get basic topology in place.

How To: Do the embroidery running stitch

For right-handers, work from right to left or top to bottom. For left-handers, work from left to right, or top to bottom. Bring the needle to the front of the fabric at A, and pull the thread through. Now, for the rest of your stitches, you can work them more quickly if you "run" them on the top of the fabric, without taking your hand to the back. Go down at B, and, using your fingers on your non-dominant hand (the one that's not holding the needle!) behind the fabric, encourage the needle to...

How To: Freeze ginger

Love the taste of fresh ginger, but hate throwing out dry, moldy roots? Solve the problem by storing it in the freezer. Whenever you have a hankering for fresh ginger, just grate the still-frozen root into your favorite recipes. Ginger will lose some of its potency in the freezer, but not enough to make a significant difference. When previously frozen ginger thaws completely it develops a sodden texture, so once frozen it's best to keep it that way. Frozen ginger is also a little bit easier t...

How To: Use material tags to export CINEMA 4D text

This two-part video is designed for people who are very familiar with CINEMA 4D. When you're using CINEMA 4D, you can setup channels for export to compositing applications, but sometimes a material change is more efficient and easier. In this first part, you will learn how to set up a material tag on any shape that contains a CAP or a ROUNDING feature. In the second part you'll create some quick buffers (a trick which is especially useful when creating some alpha channels from animated MoGrap...

How To: Create 3D barbed wire in CINEMA 4D

There are some very powerful tools in CINEMA 4D that you can use very quickly to create some 3D graphic elements. Once you start practicing you'll find it may be easier to create your own reference than to find the "just right" one on the web. So, if you're in need of some barbed wire, for reference or otherwise, check this tutorial out. Of course, it takes quite a bit longer to actually SHOW you how to create the barbed wire (creating the barb, wrapping it around the wire, using MOGRAPH in o...

How To: Use Motion Tracker in After Effects 6

Discover how After Effects redesigned Motion Tracker (After Effects Professional only) gives you more power to synchronize motion between two elements in a composited scene. Learn how Motion Tracker works by analyzing the moving pixels in each frame and then using that data to control the motion of a new layer. Set as many tracking points as you like or choose from a list of defaults. Also see how Motion Tracker's interface and controls have been simplified to be faster and easier to use.

How To: Tie the gulper special when fly fishing

A parachute-style dry fly has several advantages over a standard hackled dry fly. The parachute name comes from the fly's propensity for soft, upright landings that don't spook trout. The body of the fly rides lower the surface film like a real mayfly and some people find the parachute wing is easier to see. Another important quality is that because the hackle rests horizontally on the water, parachute flies float well and also imitate mayfly spinners laying flush in the water, as well as dun...

How To: Keep flowered edges neat using an edger

If you have a beautiful Annual flower bed or a formal bed with lawn on one side you'll want a clean edge between the two. It not only looks nice but keeps weeds from encroaching into the bed helping reduce maintenance. There are several ways to create a nice edge to your beds. You can use a shovel, digging a line bit by bit but that gets hard on the back. Available materials for edging include, plastic edging and metal strips and wooden edging pieces. The wooden edges can be linked together b...

How To: Choose crochet projects

Crocheting is a great hobby. It could even be a great business if you're good enough. But how do you go about figuring out what to crochet? What projects peak your interest, or others' interest? If you know some basic crochet stitches, it may be time to move on to a challenging project. Here are some steps to choosing the right crochet project for you.

News: Get Dinner Delivered to You from Almost Any Restaurant with These Apps

Whether you were exposed to the COVID-19 virus or just taking precautionary measures, self-quarantining is a tremendous disruption for anyone. Still, we all have to eat, pandemic or not. But unless you like eating canned food for two weeks, you're going to want to explore other options. That's why food delivery apps are going to be so necessary during such a hectic and uncertain time.

How To: Melt Chocolate in Under 1 Minute Without a Stove

When I first moved to Los Angeles, I rented a bed in a tiny studio. I was too broke to afford my own place, so all I had was a mattress in someone else's apartment. Unfortunately, this person had no interest in cooking, and therefore no kitchen equipment whatsoever. To make matters worse, there wasn't even room for my kitchen equipment. Needless to say, I ate a lot of tubs of Trader Joe's hummus, and frequented a lot of taco trucks.

How To: Use Siri on Your Apple Watch

If you have an Apple Watch, it's easier than ever to ask Siri for directions, send a quick text, or locate the nearest Chipotle—because you don't need to pull out your iPhone anymore. Luckily, Apple made it fairly painless to get Siri up and running on the Watch, so let's go over the two quick activation methods.

How To: Make Any Android Device Easier to Use with One Hand

Our hands aren't necessarily getting any bigger, but smartphones still seem to be getting larger and larger. With average cell phone display sizes nearly doubling since 2007 (leading to new terminology like "phablet"), reaching all corners of a screen can become nearly impossible with one hand. Granted, most larger devices like the Samsung Galaxy Note 3 and Galaxy Note 4 come with a one-handed option to make navigating easier, but other popular devices like the Nexus 6 don't. While it may see...