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How To: Do a seated military press

When an exercise has "military" in its name, then you know it's serious. You will need a barbell, a padded seat with a padded back, and additional weight plates. Warning: if you are experiencing any shoulder pain, avoid this exercise. Always consult a physician before attempting any exercise program.

How To: Knit stranded color work

Learn how to add stranded color work to your knitting with this knitting tutorial. Use traditional Shetland island motifs to create delicate, shimmering patterns. Knitters usually hold the background color with the right hand and the additional color with the left hand. Use thinner yarns for these projects to compensate for the thickness of the "floating" yarn.

How To: Tie the blood knot for fishing

When fly-fishing, use the blood knot, as demonstrated step-by-step in this how-to video, to add additional tippet to the leader. A blood knot is most often used to join sections of monofilament without losing the strength of the line. Watch this video knot-tying tutorial and learn how to tie the blood knot for fishing.

How To: Copy a key with a Coke can

This is a how-to video explaining how to copy a key with a can of cola. All you need is an aluminum soda or beer can. To make it come out better, add a additional side to the one piece. This technique works well when you don't have time to get a new key cut. Watch this video tutorial and learn how to duplicate a key with a Coke can.

How To: Install Gitrob on Kali Linux to Mine GitHub for Credentials

GitHub is an extremely popular site that allows developers to store source code and interact with other users about their projects. Anyone can download public, open-source files on GitHub manually or with Git, and anyone can fork off someone's project to expand or improve it into its own project. It's a really great site for programmers, developers, and even inspiring hackers.

How To: The Easiest Way to Bookmark Apps & Tabs on Your Android

Using the overview screen (aka recent apps) is a simple way to jump back to a previous task to continue where you left off, but as you use more and more apps, jumping back to that initial task isn't really that "recent" with all of those new tasks stacked on top of it. Now, thanks to developer PhinxApps, we can redefine what "recent" truly means using PinTasking. With this app, you can pin any app or webpage you're currently using onto your device's screen in the form of a Facebook-like chat-...

How To: Get Back Lock Screen Widgets in Android Lollipop

Being fixated on all of the great additions to Android 5.0 Lollipop, it can be a little difficult to take notice in the features that went missing. For instance, lock screen widgets. It's speculated that the lack of practical use for lock screen widgets and the implementation of the revamped Lollipop lock screen may have lead to their departure, but some of us want them back!

How To: Get your official SAT score from College Board online

The SATs are a very valuable college entrance test and could determine if you're accepted or denied to your favorite university. So, once you've learned to ace the SATs and have already taken your test, get your scores as soon as they're out! Don't sit in dreaded anticipation— go to College Board and get your SAT test results now!

How To: Convert text to SmartArt in PowerPoint: Mac 2008

Dull and drab bulleted lists are no longer necessary with the help of PowerPoint 2008 for Mac. When you make a bullet list in PowerPoint, you can now transform those boring text charts with actual visual charts and graphs and more. The Microsoft Office for Mac team shows you just how to convert text to a SmartArt graphic in this how-to video.

How To: Set Up Instagram Recovery Codes So You Can Always Access Your Account with 2FA Enabled

Two-factor authentication (also known as 2FA) adds a necessary additional layer of security to your username and password in many important apps. On Instagram, 2FA requires you to confirm it's you attempting to log in, with a special code sent to you via text message. Enter the code and you're in ... but what happens when you need to log in and don't have access to your phone?

How To: Take basic photos in daylight

While achieve beautiful images shooting with ample amounts of natural daylight can be done with little work, if you're willing to invest a just a small amount of additional effort, you can achieve shots to rival those of any professional photographer. This free video photography lesson, which discusses concepts like exposure balancing, will walk you through how to take beautiful daytime shots.

How To: Draw girls and women

This a simple drawing video targeted for and taught by a young girl. The instructor demonstrates how she sketches out female figures, either little girls or women, on her drawing board. She makes additional remarks about hoe to modify and personalize these renderings. So gather up some pens or pencils and paper, and check out this cute little video. You'll learn how to sketch people in no time!

How To: Tie a bowline backup knot

The bowline knot can be furthered strengthened by tying an additional backup knot. As knot-tying reduces the strength of the line, it's advisable to back up knots if the rope will be enduring some weight. Watch this video survival training tutorial and learn how to tie a bowline backup knot.

How To: Make chocolate dipped mini pretzel sticks

Watch this how to video to learn how to make chocolate dipped mini pretzel sticks. Dip pretzels in white or dark chocolate, or add a professional touch to your treats by placing a contrasting color of melted chocolate in a parchment bag with a tight point. Cut a small hole at the end. Stripe dipped pretzels with the chocolate in the parchment bag. Stripe with additional color if desired.

How To: Convert a Microsoft Access 2003 database for use in Access 2010

Learn how to open up your old Access 2003 databases in MS Access 2010. Whether you're new to Microsoft's popular database management application or a seasoned MS Office professional just looking to better acquaint yourself with the Access 2010 workflow, you're sure to be well served by this video tutorial. For more information, and to get started using the Backstage view in your own Access projects, watch this free video guide.