Have access to a Pilates Reformer machine? This clip discusses how to warm up before using it, ensuring your spine is in neutral alignment. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For...
Have access to a Reformer? This video demonstrates a simple Pilates exercise routine that targets and strengthens the core. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instru...
In this video tutorial, viewers learn how to remove a BMW E46 ignition/valve cover to access ignition coils. Begin by removing the center section of the factory strut braes. Then remove the 3 twist locks, take the cover off and remove the cabin air filter. Before removing the housing, users will need to remove the plastic cover that holds the positive cable. At the bottom of the cabin air filter, users will need to remove the 4 screws. Now users will be able to remove the entire cabin air hou...
In this video tutorial, viewers learn how to use a woodland toilet or tree bog. To use a woodland toilet, it is the same as using a regular toilet except it does not involve flushing. The waste goes into the hole in the base. The woodland toilets are located in clear and open areas for easy access. Every hour, users will need to pour down sawdust to help decompose the waste and prevent the smell. Do not pour too much sawdust down the toilet at once. This video will benefit hose viewers who ar...
We all know that color coding is important because it helps us to quickly organize things based on visual cues. As students in high school, we used differently colored page tabs to denote different subject matters, and some of us color code file cabinets for easier and faster access. The same principle goes for this tutorial, which teaches you how to color code a knitting loom.
The XBox 360 memory units were never very popular and have become even less so since Microsoft enabled the use of flashdrives with the XBox in the last firmware update. If you haven't updated your firmware or still want to make use of your memory units for modding, this video will teach you how to install drivers for your memory units on a PC so that they can access them and you can modify the contained data however you see fit.
Learn how to find and set the exposure compensation function on a Panasonic G1 or GH1 digital camera. Learn how to set the auto mode on a Panasonic G1 or GH1 digital camera. Whether you're the proud owner of a Panasonic Lumix DMC-G1 or DMC-GH1 micro four thirds digital camera or perhaps just considering picking one up, you're sure to like this free video tutorial, which presents a complete overview of how to find . For more information, including detailed instructions, watch this digital came...
In this video tutorial, viewers learn how to create an event in Face-book. Begin by logging into your Face-book account and go to your profile page. Under your profile picture, select "Create Related Events" from the list of links. Now users are able to input all the information about the event, such as: event name, event type, start time, end time, location and etc.... When finished, click on Create Event. Then upload an image for the event configure the options and access of the event annou...
In this video tutorial, viewers learn how to copy DVD videos with DVD Shrink. This task is very fast, simple and easy to do. Begin by opening the DVD Shrink program and make sure that you have inserted the DVD into the disc drive. Now click on Open Disc and select the DVD drive from the drop-down menu. Click OK. The program will begin to analyze the DVD. When finished, click on Full Disc, select a folder destination and click OK. Now wait for the DVD to finish encrypting. This video will bene...
In this video tutorial, viewers learn how to rip a DVD with the program, Handbrake. Begin by opening the video in the program by clicking on Source and locating the DVD drive. Handbrake will start scanning the all the titles of the DVD. When finished, it will automatically select the correct title for the movie. Under Destination, click on Browse to select your saving destination. You are also able to change the name of the file. Now select the video format and aspect ratio. When finished, cl...
If you're having a problem with popping the hood to your vehicle, this tutorial may be what you need. In this video, you'll find out how to open the hood to a 2000 Ford Explorer using a screwdriver. This can be applied to other vehicles as well, but not all. It's important to know how to pop the hood since it gives you access to the heart of every vehicle. So check it out and enjoy!
There may come a time when your computer just won't boot. With a bootable system repair disc you can access and perhaps fix your computer. This guide will show you how to create a boot disk for Microsoft Windows 7. It's easy! So easy, in fact, that this home-computing how-to from the folks at Butterscotch can present a complete, step-by-step overview of the process in just over two minutes' time. For detailed instructions, and to get started creating your own system repair discs, watch this f...
In this video, learn how to access a computer program online that will allow you to convert your MP4 files to basic MP3's. This is great if you would like to download items via iTunes but do not want to play them on an Apple product. For example, if you use a Zune, non-Apple MP3 player, cell phone or any other device to listen to music, you will need to have these files saved as MP3's. Follow along and learn exactly how to do this.
In this tutorial above, you'll be finding out how to quickly set up IMAP in order for it to run with your Gmail account. Now first thing is first, IMAP has nothing to do with apps or anything else that is Apple. What it stands for is Internet Message Access Protocol. And what it does is that it's basically email but differs from the other email retrieval program, POP. It keeps email messages in the server while POP deletes them. So check out how to set it up with your Gmail account today! Goo...
If you've had an iPod for long enough, chances are you've had issues with iTunes recognizing it at one point or another, and the threat of having to delete all of your MP3s and other files has loomed large. Well worry no more! This video contains instructions for how to make iTunes recognize the device again without having to delete all of your files! All you need to do is gain access to your hidden folders, get into the iPod's folder, and replace the firmware. Brilliant!
Here's another Red Dead Redemption achievement tutorial for all you hunters out there. In this video, you'll have to be able to have access to the North in RDR. Once you do, find the buffalo and shoot as many as you can but let them run off. Then setup camp or fast travel to another place and comeback. Keep doing this until you've killed the last buffalo. Once that is done, the Manifest Destiny achievement is yours. So good luck and enjoy RDR!
If you have a casino, or maybe just a single slot machine, chances are you're making money. But how do you actually get the money from the slot? All of that cash will sit in there for ages if you don't retrieve it, and it could cause a malfunction if not removed in a timely manner, because of getting too full. This video will show you how to remove money earned from the cash box in a casino slot machine. There's two ways to access the cash box in a IGT S+ model slot machine, so check them bot...
Almost anybody who owns an Apple product, especially an iPod or iPhone, has iTunes downloaded on their computer. It's a great piece of software that gives you easy access to all your favorite songs, shuffles your music in certain categories, and even updates you on the latest music out. But when it comes to downloading music from another source that is not iTunes, certain information may be missing. In this particular case: album artwork. It's nice to see what the album is playing without hav...
Peter Answers is a fun website online that you can use to play pranks on your friends. This site is easy to access, free and requires no downloads.
The Internet is full of crooks just waiting and waiting for the chance to steal your information. One way that people are getting into your system these days is with fake or rogue applications. These viruses sneak themselves onto your PC either through hacked websites or when you download other types of files. They piggyback on other things you do and install themselves. If you think you have been infected, have a look at this tutorial.
This is a video tutorial that is showing its audience how to remove their excess eyebrow hair by simply using a thread. The first step in removing your eyebrow hair with a thread is to ask the client how they want their eyebrows to look when you are finished. Take two threads and place them between your fingers, crossing the thread in the center. Then you should begin to slowly shape the eyebrow. Ask the client to close their eyes so that you will have access to the whole eyebrow. For men mak...
In this how to video, you will learn how to dismantle an Xbox 360 vision camera. First, take off the sticker on the bottom with a knife. Next, unscrew the the screws on the bottom. You should note that the sticker is really easy to place back on. There will be two screws revealed once the sticker is off. Unscrew these to access the inside of the camera. The bottom plate will come right off now. There are two more screws holding the inside of the camera. Unscrew these to entirely dismantle the...
Wireless networks are really the only way to go these days. With WiFi you can access the world wide web from almost anywhere, at anytime, and not have to worry about annoying wires or cords. In this tutorial, learn how to set up a wireless connection in a Windows Vista based machine.
In this how-to video, you will learn how to configure and change the settings of your wireless router. If you have a bt router, go to api.home. This will bring up your wireless ADSL configuration. Click on advanced to change the advanced settings. You must enter your user name and password. The default for these are admin and admin. Now you can edit the settings. Go to MAC address control to block certain devices. If you are running a non BT router, go to run and type in cmd. Now, type in ipc...
In this video tutorial, viewers learn how to view hidden files and folders in Windows Vista. Begin by clicking on the Start menu and select Control Panel. Click on Appearance and Personalization, and select Folder Options. In the Folder Options window, click on the View tab. Under Hidden files and folders, check the option, Show Hidden files and folders. Now click Apply and OK. This video also provides a demonstration of hiding and revealing a hidden file. This video will benefit those viewer...
In this video tutorial, viewers learn how to use the Sticky Keys feature in a Mac OS X computer. The Sticky Keys feature is found in the Keyboard tab in the Universal Access menu. To turn on the sticky keys, check the On option. Underneath, users are able to set some options for how the modifier keys are treated. Sticky Keys will allow users to press the keys in a sequence, instead of all at once. This video will benefit those viewers who use a Mac computer and would like to learn how to conf...
This video tutorial from ChaminadeENN shows how to set your Facebook account to private mode. First what you need to do is to sign in to your Facebook account.
The video shows a quick tip on how to get the best value out of one's BlackBerry Calculator. First, it instructs one on how to access the calculator application from the home screen:
In this how to video, you will learn how to set up Outlook 2007 in Windows 7, XP, or Vista. First, open the program. Click next and and check manual configuration. Select the top option in the next window. Now you must fill in your name, email address, and server information. Lastly, fill in your user name and password. Click more settings and select the outgoing server tab. Here you will authenticate your email address. Once this is done, click okay and next. Click finish and the program can...
In this how to video, you will learn how to use Narrator in Windows 7. To use the program go to start, accessories, ease of access, and Narrator. The program will now open. From here, the program will announce what you can use the program with. Press the control key to pause the program. Use control shift enter to read the currently selected item or the item with current keyboard focus. Ctrl shift space will read the contents of the current window. The narrator window has many options, such a...
In this video tutorial, viewers learn how to secure a home wireless network. There are 3 types of security protocols for connecting devices. The 3 types of security protocols are: OPEN, WEP and WPA. Users should use passwords that are secure but no so obscure that they are unusable. The password should not be dictionary words. They should be mixed with casing and contain the user's phone number. Go to your router's website and log into the website. Find the setting for wireless security and e...
In this video tutorial, viewers learn how to flash the screen when receiving an alert in a Mac OS X computer. To turn on this option, go to the Universal Access window and select the Hearing tab. There will be 2 options for users to use. The first feature allows the user to flash the screen when an alert sound has occurred and the second feature allows users to stereo audio as mono. To test the flash the screen, click on Flash Screen. This video will benefit those viewer who use a Mac compute...
My Blackberry TV demonstrates how to protect your Blackberry device with a password. Protecting your Blackberry with a password will help to stop people from accessing your personal information on your device. From the home screen, press the Blackberry menu key. Then, select the options choice. Next, scroll down to the password choice on the options menu. Select password and then select the set password button on the password screen. Enter your desired password and then press the enter key. V...
In this how to video, you will learn how to set up an email account in Microsoft Outlook. First, open up your program. Go to tools and select account settings. From here, click new. A new window will open up and you should press next. Click on the check box at the bottom and click next. Make sure Internet Email is selected and click next. Now type in your name, email address, incoming mail server, outgoing mail server, and login information. Click on more settings and tick the first option in...
Wayne with Vodafone Help Centre demonstrates how to use the application center on a Blackberry Storm 2 phone. First tap on the Blackberry key to bring up the main menu. Then choose the application center option. Click yes to update the application list. Choose app world and install it on your phone by downloading it. Then, click run and accept the software agreement. You now have access to the Blackberry app world. You can search for the applications that you want and filter the results by pa...
In this video tutorial, viewers learn how to disable pop-ups in Google Chrome. This task is very fast, simple and easy to do. On your desktop, begin by right-clicking the Google Chrome icon and select Properties. Click on the Shortcut tab and in Target, add "-disable-popup-blocking" to the end of the code. Now click Apply and click OK. Then restart Google Chrome. This video will benefit those viewers who use the Google Chrome web browser and would like to learn how to disable the pop-up block...
If your computer is not running properly and you're not sure why, you may need to run the Check Disk utility in Windows to discover the problem.
This video teaches you how to replace a LCD screen for the 5th generation iPod. The tools you will need are a soft cloth, a mini screwdriver, a plastic or metal putty knife, and of course your iPod. First, pry your iPod open with your putty knife. Place the knife in between the metal base and white case and pull the knife around the iPod, to undo the clips holding the case together. Once open, lift up the hardware, remove the headphone assembly, and take out the screws on the side. Take the e...
If you do not have a CD-Rom drive on your new computer, or it is broken, you can still install Windows XP.
Mac OSX offers an easy solution to increasing the contrast of your display, and switching the screen from black on white to white on black. In the Universal Access section of System Preferences, under the large "Display" label, you will find a set of controls. Switching from black on white to white on black will invert the colors on the screen, making it easier to read for some people. There is a toggle to the right of that control which switches your display from color to grayscale. Below th...
