It's only normal to snack on a few french fries every once in a while when you're on a diet, but it's still important to hold yourself accountable, even when you cheat just a little bit. MyFitnessPal, for both Android and iOS devices, has a database of nutritional information to help keep track of the meals you eat, but it also has a way to add calories on the fly without digging for data.
In this tutorial, we learn how to stop procrastinating and boost your productivity. If you are someone who likes to put things off until the last minute, you should watch this video! To help you get over doing this, you should start a calendar! When you boost your productivity you will no longer procrastinate and get a lot of things done. This may not seem like a good idea, but it will help you be a happier person. You can also write out a list, which will help you stay accountable for what y...
In this tutorial, we learn how to implement a business strategy. First, pick out someone that is going to be the strategy manager. After you pick this person, you need to make sure you and that person are communicating the plan. There can be e-mails, meetings, off-site plans, and much more. Don't forget to do this, you want everyone to be on the same page. Also, you need to make sure everyone is accountable for what they are supposed to be doing. You want to meet up with everyone regularly. A...
Have you ever seen one of those Snapple machines with the lever coin return? I will show you how to get free drinks or snacks out of this type of machine.
You can stop being lazy by using these tips to motivate yourself to find an interest in life. You Will Need
The start of a new year is generally thought of as a chance to start over, a time to improve or "fix" things in your life. Yet most people who set stringent New Year's resolutions find themselves failing within weeks—or even days—of setting their lofty goals.
If you're new to MyFitnessPal, it might seem daunting. The app is way more than just a calorie counter, but that's because getting fit is just as much about changing your lifestyle as it is about watching what you eat. So don't let it overwhelm you — there are just a handful of tips you should know to hit the ground running.
Over the years, Magic Leap's long-cultivated shroud of mystery led some onlookers to buy into the company's dream before even trying the device, while for others, the secrecy seems to have stoked the kind of resentment and overcorrecting critique usually reserved for the mighty Apple.
The next time you plan on going on an adventurous road trip, get paid for it! With the the new mobile app called Roadie, from developer Marc Gorlin, you can get paid to go where you're already going.
If you made a resolution for 2020 to get healthier, it's essential to concentrate on your mental health just as much as you do on physical fitness. Running and exercising is great, but a sound mind is integral to a healthy and balanced life, and you can improve your emotional and physiological well-being with your smartphone.
MyFitnessPal has become extremely popular thanks to features that help users keep themselves accountable and stay motivated as they eat healthier and lose weight. While the application does a great job of reminding you to log the food you eat in order to keep track of your calories, there is one incredibly useful feature that doesn't get much attention.
In the aftermath of the unindicted police killings of Michael Brown and Eric Garner, we've been told that the system worked as intended. When our legal system's outcome is at conflict with what a majority of Americans believe is just, it's clear that some changes are needed. But what specifically needs to change? And what can an average citizen with a moral and just cause do to prevent these kinds of tragedies from repeating themselves again and again?
If you've accidentally turned on "Read Receipts" for all of your iMessages, there's an easy way to disable it so that no one knows when you're actually reading their incoming messages. You could also pick and choose which conversations can see that you've read their messages if you don't want to kill the feature entirely.
We've all heard our fair share of roommate horror stories, or have some of our own, because we never truly know who someone is until we've lived with them. Cohabitation issues generally revolve around things like bills, chores, cleaning, and groceries. Approaching a roommate, especially an adult one, to remind them to do their chores can be an anxiety-ridden and daunting task. After all, we're roommates, not parents!
For those not used to it, working from home can be a difficult transition. Everything around you can be a distraction, and distance from your boss and coworkers means less pressure and incentive to get things done. So it's not surprising to see a major drop in productivity during a period of self-quarantine, but your phone can help you stay on track instead of sidetracking you.
There's an adage that says "Every plan, no matter how great, goes out the window as soon as you're punched in the face." While our lives are (hopefully) not violent, that saying can easily translate to our daily living. That punch in the face can come in various forms, mainly stress-related. It could be a bad day in the office, rush hour traffic, drama in the family, the list goes on.
Windows 10 passwords stored as NTLM hashes can be dumped and exfiltrated to an attacker's system in seconds. The hashes can be very easily brute-forced and cracked to reveal the passwords in plaintext using a combination of tools, including Mimikatz, ProcDump, John the Ripper, and Hashcat.
Back in the eighties, I used to hate television commercials, but I eventually got used to them. Had to, in order to enjoy my favorite shows. Then, the increasing number of billboard ads annoyed me in the nineties. They followed me everywhere I went—no escape—persuading me to buy the newest whatever. It seemed like Big Brotherism—like They Live. But, I got used to it. When I finally entered the digital age and became a web addict, I was peeved at the constant sight of online ads everywhere I v...
Lifts and throws look amazing and are great fun! Especially the pop around the back lift, which looks fabulous with any style of dance, not just swing dance. The clip below will walk you through the pop around the back lift, step by step, so you can add a new masterpiece to your dancing!
Lifts and throws are great fun and look amazing! And this crocodile roll lift looks fabulous with any style of dance, not just swing. The clip below will walk you through the entire crocodile roll lift, step by step, so that you can add a new masterpiece to your dancing!
Lifts and throws are great fun and look amazing! The standstill backflip swing lift looks fabulous with just about any style of dance. The clip below will walk you through the standstill back flip lift step by step, so that you can add a new masterpiece to your dancing!
Ok, so it's an advert for a hyper-aggressively marketed energy drink, popular with teens and possibly accountable for the occasional detrimental cardiovascular side effect (yes, we're talking Red Bull). But it would still be totally awesome to wakeboard in a cranberry bog.
Lifts and throws are great fun and look amazing! This rollerblind lift looks fabulous with any style of dance. The clip below will walk you through the rollerblind lift step by step so you can add a new masterpiece to your dancing!
Afghan officials and witnesses say a U.S. service member walked off his base and shot and killed at least 16 Afghan civilians in Kandahar province Sunday. The shooting is the latest in a string of incidents to further strain Washington and Kabul’s already tense relationship. Afghan President Hamid Karzai called Sunday’s shooting unforgivable. He demanded an explanation from the United States for what he called “intentional killings.” Karzai said in a statement that nine of the victims were ch...
Taking good care of our colon should be one of our capital concerns. Do you know that like the air we breathe, the colon additionally becomes polluted with toxins? Toxin accretion will appear for as continued as you continuously eat. These toxins become the account of a abatement in activity and added problems like constipation, gas, bloating, etc. So now, imagine how acceptable activity could be after these toxins!
Hi there Dolls, I just got done putting the children to bed for the night. Fed the husband, made a little