In this video, we learn how to lose weight using the liquify filter on PhotoShop. Before beginning, open up PhotoShop and the image you want to adjust. First, click on "filter" then "liquify". Next, use the forward warp tool and adjust the size of the brush to the body part you want to change. click on the body parts to make them smaller. Push in the body parts you want to be smaller, pushing in small parts one at a time. If you do too much, the picture will become blurry and it will not look...
This video teaches you how to focus on your abs with breathing exercises. If you can do this exercise in small increments throughout the day you will lose inches and see dramatic results. She first tells you to places your hands on your stomach. Then breath in through you nose, pushing your chest up and out. Exhale through your mouth, pulling your belly button in toward your spine. Your shoulders should come forward and your hips should come forward a little bit, like the closing of a clam-sh...
In this video we are about to see how to plant a garlic in your garden. First of all we should decide on the type of garlic to be planted where and write it down or else we will lose track of it. Garlic always like an area of full sun and a composite mixture of soil. She has double dig the ground and added organic mixtures to get the soil nice and lose and also for it to be fertile. Remove the garlic cloves one by one using your fingers or knives (a better way). Then always garlic is planted ...
Good Housekeeping is known for its helpful tips for women. It brings useful tips for women who are dieting. In the following some tips are given to loose weight:
In this video tutorial, viewers learn how to hit long irons. Viewers are taught how to swings a golf club by learning how to hit long irons. The long iron involves less lofting, which tends to hit the ball farther. Users should always maintain posture. Do not shift your body when you swing. Relate yourself to a discus thrower. Feel like you left knuckle is dragging on the ground. Losing your posture will result in losing your power when you swing. This video will benefit those viewers who enj...
In this video we are shown a workout that targets your stomach and helps you to lose belly fat and tighten your lower abs.
In this video tutorial, viewers learn about nutrition that will help lose fat and gain muscle. Users learn about the meal they should consume after a workout session. The meal should be predigested to help recover muscles rapidly after a workout. The meal advised to digest is whey protein and a banana. The amount of protein consumption depends on the weight of the user. Users can choose to simply consume the protein with just water or by blending it with other nutritional sources such as the ...
This video describes the ways people hold onto fat. There are three main types of bodies. There are naturally skinny, round with an easy time gaining weight and overly round with a hard time losing weight. Each person is different but in certain body groups there is an easier time to maintain a lean appearance. Fat cells in your body also play a part in you getting fat and staying thin. It is said that all of your fat cells have been fully grown in your puberty years. There are some new studi...
Darin Steen of Major League Health explains how to lose weight with a healthy meal after a workout. What you put in your mouth composes 70% to 80% of fitness fat loss gain. Meals that you eat after intense workout sessions are very important. Eat a meal that is predigested and absorbed quickly like whey protein and a banana. Eat your meal 30 minutes to 60 minutes after your workout. For people weighing 120 pounds to 140 pounds, use 15 grams of whey protein and a half of a banana. For people w...
Learn how to lose belly fat quickly and naturally, in less than eight minutes! Using cartoon clips and simple definitions, this video explains how fat cells work and details the risks of carrying around extra fat. It explains what happens as we age, and how muscle burns fat away. Simply put, the more muscle you have, the more fat you burn. It explains which cardio and abdominal exercises are best to help you achieve your goal of a fit and trim body.
This video shows the viewer how they can appear to lose weight by simply wearing different clothes. There are a number of suggestions in the video. The first is to wear a belt as this draw attention away from the hips. The second is to wear an outfit with short sleeves as this makes the outfit both office appropriate as well as giving the thinner look. Another suggestion is to wear a cardigan with long sleeves, or bell sleeves as this outlines the silhouette. The final suggestion is to wear h...
Anytime you leave the country for a country that speaks another language, it's important to learn the phrase, "I'm lost". Learn how to say that, along with other phrases that will help you on your journey such as "How much?" and "What does that mean?". Work on your Polish pronunciation by repeating this short video until you get it down right.
Sometimes it's more than just inconvenient when your electronics lose power. Sometimes, losing power could be dangerous. Never worry about a dead cell phone again! Charge your portable electronics by harnessing the power of the sun.
Locked yourself out of your computer? The Virtual Frank teaches you how to log in to Windows XP using the administrator account that you may not have known existed.
In this tutorial, we learn how to transfer music from your iPhone to iTunes. First, plug your phone into your computer and open up iTunes. From here, you will see the library of tunes that you have. Then, click on the 'smart backup' link that is on the top of the page. After this, your computer and your phone will start to backup the music and your phone music will transfer to your iTunes account. When it's finished, you will be able to access this music and listen to it whenever you would li...
In this tutorial, we learn how to safely buy and sell stocks and shares online. First, go online to your broker and open an account. You can do this through Options Xpress. Now, press on the stock button located at the top. On this page, you will be able to type in the stock symbol, then type in the rest of the information before you place your order. Once you do this, you will have bough a stock in just minutes online! If you want to sell a share, you will do the same process, except underne...
In this tutorial, we learn how to identify the constraints & function to be optimized. When you are asked for the elements of constraints, you are being asked for the plain English version. If you are told you only have so much of something inside of a written problem, then take into account all of the limits that are listed. Once you have these, write them down so you have them in one place. After this, write down the number for the unrestricted part of the problem. After this, you will be a...
Are you a newbie when it comes to Gmail? Watch this video and learn. It starts of with a brief overview of the registration procedure. Then proceeds to explain the welcome screen and then the main interface.
In this video, we learn how to make a new menu in Joomla with Chad. First, log into your Joomla account and go to the menu button. Click on "menu manager", then you will click on the "new" link. After this, enter in the unique name, title, description, and module title in the appropriate boxes. Once you do this, click "save", and now go to the menu items icon under the links menu. Now, go to "new", then "external link". Enter in the menu item details in the appropriate boxes, then add in the ...
You can make and manage a YouTube group. So first thing you need to do that is to open up your web browser and go to YouTube. Now sign in and go to your account, choose groups in more section. Now to make a group you have to click on create a group. Now fill up the fields like group name, tags etc. and click on create group. Now click on groups under your modules tab and click save changes. Now you need to click on group in your channel to manage it. Now there you can manage your group like a...
In this video, we learn how to get a new domain name from Google. First, go to the Google domain website and search for a domain name that you want. After this, check the availability of it, then continue to register it. Once you get the registration page, enter in your information and pay for the service. After you do this, you will get to choose your e-mail preferences, then finish your purchase. There will be a link to retrieve your purchase at the end, then you will create your first admi...
In this video, we learn how to use secure online passwords. There are a ton of things to consider when creating a password. A weak password is something that someone can easily guess. If you are using a birthday, common dictionary word, child's name, or something common then you are at risk. Your password should combine letters and numbers, and be at least eight characters long. It should also be completely random and have upper and lower case letters. You can use a password assistant if you ...
Think there's only one way to apply makeup? While it's true that the same general rules apply to shaping your brows and applying foundation, certain makeup tasks like putting on eyeshadow and blush vary in method depending on individual traits like the shape of your face and your eye color.
Windows Live Mail is loaded with cool features. Among them is the ability to import contacts from other contact lists. In this clip, you'll see you how to import contacts using Windows Live Mail. This clip will show you how it's done. So easy, in fact, that this home-computing how-to from the folks at Butterscotch can present a complete overview of the process in about three minutes' time. For details, and to get started importing your own contacts, take a look.
This video tutorial is in the Computers & Programming category where you will learn how to save multiple locations in Yelp. Yelp is great for finding businesses in your neighborhood. You can also search for something in other cities. You can enter the location in the 'near' box to search for something somewhere else. You can also save locations to easily search later. Click on 'account' and then on 'manage saved locations'. Here you click on 'add new location', type in the location name and t...
In this video, we learn how to create a free flash website using Wix. First, log online and go to "www.wix.com" and either create a screen name or log into your account. Now, click on "create" and choose a premade template or make one from scratch. Now, change the background to a color you prefer, then add in a frame and different media to your page. You can also add a title to the website by clicking on the "text" section. You can play around with the different effects and additions, making ...
Google Voice was recently made available to the general public and now everyone will be able to use it. If you are looking for a way to stay connected to your friends and family for free, check out this clip. Voice will redirect calls straight to your home phone or cell and allows you to text, too! You can connect up to four phones to your account, as well, so you can use Google in the whole house. Enjoy!
Farmville is one of the most popular games to ever be played on the Internet and Facebook and now you can play it on your iPhone, too! Take your farm with you wherever you go by installing this free app and connecting it to your Facebook account. Your phone farm will look exactly like your Facebook farm and you will get all the good stuff: push notifications, gifts, crops and everything in between. This tutorial will walk you through the installation, basic set up and controls so you can get ...
Sick and tired of receiving spam messages on your MSN and Windows Live Messenger Accounts. Put a stop to it. It's easy. So easy, in fact, that this home computing how-to from the folks at CNET TV can present a complete (and somewhat talky) overview of the process in just over a minute's time. For the specifics, and to get started blocking Messenger spam yourself, just watch this handy how-to.
Ever wish you could automatically forward your Yahoo! webmail to Gmail without signing up for their premium email service? It's easy. So easy, in fact, that this free home computing how-to can present a complete (and somewhat talky) overview of the process in just over a minute's time. For specifics, and to auto-forwarding mail from your Yahoo! Mail account with signing up for Yahoo! Plus, watch this clever guide.
Many YouTube users don't even notice that they have a profile picture on their account, and if that's the case, it's a boring unknown shadow avatar— a "blank" person. Are you a blank? Then hurry up and change your profile photo so the world can know who you are.
For all you future RC fans out there, if you're having trouble setting the Nitro engine gear mesh up on your RC vehicle, do we have the video for you. This tutorial will give you about 8 whole minutes of how to properly set up this easy task. Although it says it is for Nitro, it can be used with others as well. Enjoy!
In this video Mike Callahan walks you through using Skype on the iPhone. To start, download it from the Apple App Store. Next, launch the application on your iPhone. It will immediately prompt you to enter your name and password. If you don't have one you can use this screen to create one. Once you've logged into your account you'll see your list of contacts. Touch one of your contacts to place a call to them. There is a call option at the bottom of the screen that will launch your dial pad. ...
The bookmarklet tool lets you send Gmail messages with the click of a button so you don't have to visit your Gmail account. It's an application called GmailThis! From the developer's website, drag the GmailThis! link to the browser's toolbar. Then, if you are already logged into Gmail, just click on the bookmark and a Gmail applet will pop up with a link to the website you were visiting, along with any text you may have been highlighting. You may notice that the subject line is already filled...
In this video tutorial, viewers learn how to create a FTP from a local computer to a website. In this video, viewers are shown (once you've chosen a web host) how to perform FTP file transfers from your local computer to your website. FTP (File Transfer Protocol) is a process that you can use to transfer files from your local computer to a remote computer (your website). Once you've set up a hosting account, your hosting company will provide you with FTP login credentials. Using an FTP softwa...
Ken Appleby demonstrates how to mask a domain with GoDaddy. Masking a domain enables the domain owner to customize what appears in the viewer's address bar. First, log in to your GoDaddy account. Then, click on the domain manager function located on the left hand side of the page. Next, choose the domain that you would like to work with in the domain name list. Click the forwarding option. In the next window, click on the masking tab. Tick the enable masking function. Choose a masking title. ...
Learn how to make an e-mail server on your home computer to host your own web page and webmail service by following the steps outlined in this video tutorial. You will need a web server, an e-mail server, and a webmail interface. For the server, the most common program is WampServer, which you will need to download. Run through the installation process and grant the program access to your fire. Click on the new icon on your desktop and click Put Online and then Start All Services. This will g...
In this video you will learn how to remove your friends and acquaintances from Facebook. To do that just follow these simple and quick steps and instructions: The first thing that you need to do is to open your browser and go to Facebook. After you login to your account click the Friend List tab and select All Friends. To remove a friend in Facebook, click the X button located on the right of his/her name. A warning will pop-up and to complete the process just click the Yes button. Now you ar...
Ken Appleby demonstrates how to forward a domain with GoDaddy. First, open your web browser and log onto your GoDaddy account. Click the domain manager option on the left hand side of the home page and log in if necessary. Choose the domain that you would like to forward. Find the forwarding option which is located on the top central portion of the domain manager window. Tick the enable forwarding box. Then, type the address that you would like to forward your domain to in the forward to box....
In this video from Tiffany0x we learn how to change your profile background on youtube. First she goes to google, then clicks on images and type in whatever image you're looking for for your background. Then copy the image's link in your browser. Then go to youtube. Click My Account. Then you'll see Channel Settings. Click that, then click Channel design. In Advanced Customizations you'll see a place where you can put in a Background URL. Paste the URL into that box. Once you have done that, ...
