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How To: Make double chocolate protein cookies

Jennifer DiDonato gives you a delicious recipe to healthy chocolate chip cookies. Rather than taking the approach to deprive yourself until you lose control, replace your chocolate chip cookie recipe with my Double Chocolate Protein Cookies. They contain slow digesting complex carbohydrates, healthy fats, lots of protein, and minimal sugar. Watch this Made Fit TV episode to see how simple they are to bake.

How To: Lose weight in your face with a face workout

Feel like your face is starting to droop and sag a little bit? Get your tone and youthful appearance back without botox or quick fixes by exercising your face muscles naturally! In this video, 48-year-old instructor Elaine Bartlett demonstrates how you can tone your chin and jaw by doing simple exercises using your face muscles. You might even find out you've got some pretty strong you never thought about using before!

How To: Survive in the woods

If you were lost in the woods tomorrow, would you know how to survive? In this video, Reggie Bennett from the Mountain Shepherd Survival School teaches us the skills for surviving in the wild. From how to start a fire to knowing which kinds of berries are safe to eat, this is the sort of info that it's vital to know in case of emergencies.

How To: Open cans as a one arm amputee with prosthetics

How to use a can opener with one hand or without a prosthesis. This is an adaptive equipment tutorial for handicapped, disabled or individuals that have lost limbs to amputation. This trick is important to ensure healthy living and daily tasks like opening food in the kitchen. Live without limits!

How To: Tie a shoelaces with a prosthetic arm for amputees

A below elbow arm amputee demonstrates how to tie a shoe with his prosthetic hook. This is an adaptive equipment tutorial for handicapped, disabled or individuals that have lost limbs to amputation. The prosthetic arm outfitted with a hook or hand can be body powered or myoelectric. The operation is important to ensure healthy living and daily tasks like dressing yourself.

How To: Hold a knife with a prosthetic hook for amputees

A below elbow arm amputee demonstrates how to hold and use a knife with his prosthetic hook. This is an adaptive living video that helps handicapped, disabled or individuals that have lost a limb due to amputation. Using a prosthetic hand or hook can be challenging in the kitchen. Using a hook to hold and use a knife is an important skill to learn when using prosthetic limb adaptive equipment.

How To: Tell directions without a compass

No compass or map? No problem. Figure your way out of the wilderness just by looking around you. You will need a stick, two rocks, and the ability to find constellations. Learn how to tell directions when lost without a map or compass by watching this video nature safety tutorial.

How To: Make a Libra fall in love with you

It’s easy to make a Libra fall in love with you – but it’s just as easy to lose their love. To trap a Libra you will need elegance, generosity and patience. Learn how to use astrology advice in dating, by watching this how-to video. Pick up tips on making a relationship with a Libra work.

How to Spy on Tweeters: Viewing Someone Else's Twitter Timeline with TwtRoulette

In today's world of social media, there's really only two powerhouses—Facebook and Twitter. And those of you with Twitter accounts know the power of a Tweet. Getting more followers means reaching more people, but the vast majority of Tweeters are following only a handful of Twitterers themselves. Do you ever wonder why them? What's so special about these selected followed users? Is it worth it to follow them, too? That's up to you, but if you're searching for more people to follow, then it's ...

News: 8 Tips for Creating Strong, Unbreakable Passwords

This weekend, hackers broke into the servers of the popular shoe shopping site Zappos, giving them access to the personal information of 24 million Zappos customers. The user data taken included names, email addresses, billing and shipping addresses, phone numbers, the last four digits of credit card numbers, and encrypted passwords. However, full credit card data was not lifted, and passwords were cryptographically scrambled.

How To: Maintain a thin and healthy body for life

More than any expensive exercise machine, more than any fad diet, and more than even having a trainer, the single most important thing you can do to lose weight and keep that weight off is to have willpower. That means having the courage to overcome cravings and eat healthy, and to work out rather than watch "Friends."

How To: Connect to XBox Live with a modem and router

this video first shows a type of modem that can be used to connect Xbox Live along with a router. It is shown that you must already have an internet provider and router for connecting more then one device into your modem. An Xbox live account is also required to gain access to Xbox Live. A DSL cable is then connect from the Xbox into the router which is then connect to your internet providers modem. You must then select connect in the Xbox Live access menu. After the Xbox has been connected y...

How To: Delete an old friend from Facebook

In this tutorial, we learn how to delete an old friend from Facebook. First, you need to log onto your Facebook account. After this, you will need to go to where it says 'friends' on the top of the screen. After you click on this, you will go to the left hand side of the page and find the list of your friends. This will come up on your screen and then you will see the list of all your friends. Next, you will find the friend that you want to delete and click the 'x' on the right side by their ...

How To: Negotiate a pay raise with game theory

In this video, we learn how to negotiate a pay raise with game theory. You first need to take into account how much money you are getting an hour with how much you are worth. Make a chart with your boss on there and the other player is you. You will then see if you want to play soft, medium, or hardball with them to negotiate. Think about how your boss will respond to different types of negotiations. When you are finally confident in approaching your boss, you will get respect and get the pay...

How To: Change your name on Facebook

In this video, we learn how to change your name on Facebook. First, go to Facebook and log into your account. Once you are on here, click on the settings button. Now, find where it says "name" and click "change". Once you change this, enter in the name that you want to show and then choose the name that you want to display. Once you are finished, click "change name" and then you will have to certify that this is your real legitimate name. Once you do this, your page will refresh and your new ...

How To: Upload pictures and set a profile picture on Facebook

In this video, we learn how to upload pictures and set a profile picture onto Facebook. First, you will need to locate the pictures you want to use on your computer. After this, log into your Facebook account and click on your profile, then the tab that says photos. Now you will be on a new screen where you can browse your computer to find the photos you want to upload. After you click on all these, click the "upload" link and then wait for the photos to load. After this, you will be able to ...

How To: Browse and set personalized themes in Gmail

There a ways to personalize your Gmail experience, and one of those is picking personalized Gmail themes which make emailing funner. But if you're not sure what kind of theme you want to use from all the available Gmail theme choices, there's an option called "Random" which provides you a random theme based on your geographical location, and will change when in a different location.

How To: Use KeePass password generator

In this video, we learn how to use KeePass password generator. First, open the entry to edit the existing password and type in your username and e-mail address. Type in notes if you need it, then click on the bottom key icon. This will generate a password for you when you click on it and cover it up. If you click it once more, it will uncover what the password is. You can decide what kind of password you want and make one specific for the account you're using. When finished, you will have a n...

How To: Create background patterns for web pages

In this video, we learn how to create background patterns for web pages. First, go to the website BGPatterns. After this, the page will load and you will be able to create a custom home page. There will be a default pattern displayed on the page, but you can change this pattern and the colors as well. You can do a number of different things to make this page completely customized to how you want it to look. When you are finished, you can apply the background to your web page, save it, or down...

How To: Play Warcraft III Frozen Throne On Garena

In this video, we learn how to play Warcraft III Frozen Throne on Garena. Before you do this, you must have Garena installed by going to Garena Download. Next, open up Garena and log into your account. Next, click on the game you want to play and choose settings. Now, choose the game you want to play and click on "ok". Next, choose the game and your country, then choose a room to play in. Press 'start game', then the game will start to load. Choose local area network, then choose a room and s...