The full sit up is the second event of the Army Physical Fitness Test (APFT) or Physical Readiness Test (PRT). Use this clip to better understand the rules, breathing techniques, and overall strategies to achieve best results. In this fitness tutorial, SSG Ken Weichert, Army Master fitness trainer, teaches you how to do sit ups properly.
If all things go well, you'll only have to take your road test once. That's the goal: to ace your test on the first try and then start driving on your own. Granted, it's a nerve-racking experience, but keep in mind that the California Department of Motor Vehicles wants you to pass. So much so, they give you the examination answers ahead of time! All you have to do is study.
A 2.0 baseball bat that contains an accelerometer, a gyroscope and a wireless transmitter synched up to a computer was created to track a baseball batter's swing and test how fast Ryan Howard's swing is. Watch this video tutorial to learn how this baseball bat was assembled.
This video is on how to test an RC (radio controlled) nitro engine for air leaks and also gas tanks for leaks. You need to take care of your radio controlled vehicle just as you would your real car.
Urine does not normally contain glucose and protein. Testing urine for the presence of protein and glucose gives your doctor an insight to your kidney function and overall health.
This video shows how stool is tested for the presence of occult blood.
A lot of information on a person's health can be deduced based on the quality of one's urine. Watch this video to learn how to perform a urine screening using a urine test strip.
You kept putting off reading the book, now the test is tomorrow and you haven’t even cracked the cover! Here’s how to pass anyway.
Improve your Japanese vocabulary by watching this video. This short video is intended for entry level Japanese speakers, watch and test your vocabulary.
This video shows you how to use the urinator to pass a drug test. You also need to make fake urine to put in the fake bladder of the urinator.
If you have a website or do any type of web development you have probably needed a server at some point. Not everybody has a full blown commercial web server at their disposal for development, experimenting, and testing their site, so try this solution: an XAMPP open source bundled server.
A C# (C sharp) programming tutorial on creating if, else, and elseif statements as well as boolean tests.
Ace every test with this clever cheat. It's an unpredictable way to cheat on a test… unless… you have never worn elastic wristbands in your entire life. Maybe, before you try out this test-cheating method, you should don some fancy wristbands to get people warmed up to the idea of you wearing them, so when it comes time to cheat on your exam, no one will be wise to it.
In this tutorial, we learn how to make a cheat sheet for a test. You will first need to take your shoe and place it on a white sheet of paper. From here, use a pen to trace the shape of the bottom of the shoe. After this, cut the shape out of the paper and then use it to write on! Write all of the information you need for your test on this paper. When finished, you will stick this to the bottom of your shoe with some tape. Then, when you're taking a test you can simply look at the bottom of y...
How do you know if you are making progress when you put yourself on a strict diet and exercise regimen? Many people wonder whether the numbers going down on the scale means they're losing fat, and if the numbers are going up, whether they're gaining muscle. This is a question that many body builders and those trying to lose weight (while gaining muscle) try to understand on the way to their goal weight.
In this video tutorial, viewers learn how to use the Crop-A-Dile to set eyelets. The Crop-A-Dile is a tool that can punch holes and snap eyelets. The sides of the tool allows users to set a measurement for hole punching. This allows for users to make accurate and straight holes. Then put the eyelet on the hole and use the middle part of the tool is set it. Simply squeeze it to bind the eyelet to the paper. This video will benefit those viewers who enjoy making arts and crafts, and would like ...
This video tutorial with Hamid Reza Ebrahimi, shows you how to write the letter N in calligraphy copperplate. The video illustrates step-by-step how to write this letter in the most accurate way possible. To begin, you draw a thin slanted downward stroke with a moderately curled tail. Then you create a stoke tangent to the first stroke with a tapered thickness in the middle. To complete the capital N you draw a tangent line upward that is thin and has a large looping tail. For the small case ...
Not everybody knows exactly where the position the ball when teeing off. Do you know where it should be placed? Director of Education for Troon Golf, Tim Mahoney, teaches you where to place the golf ball in your stance and how that impacts your ballflight. Just watch to see how to properly position the golf ball for your drive.
One of the scariest things about the COVID-19 virus is that you can show no symptoms but still be infected (and contagious). Naturally, we all want to know whether we're carrying the new coronavirus, but if you're showing signs of COVID-19, how can you be tested to know for sure? Websites are popping up to help with that, screening for symptoms, and directing you to a testing site if needed.
On March 13, President Trump announced during a briefing in the Rose Garden that Google was building a COVID-19 screening website to help Americans understand if they might have the new coronavirus. If likely infected, the site would also include the location of a local drive-through testing site to visit. So how can you access the screening website?
Web application firewalls are one of the strongest defenses a web app has, but they can be vulnerable if the firewall version used is known to an attacker. Understanding which firewall a target is using can be the first step to a hacker discovering how to get past it — and what defenses are in place on a target. And the tools Wafw00f and Nmap make fingerprinting firewalls easy.
The transcribing app can be an invaluable tool, especially if you're a student or are in a profession that relies on audio journals or interviews. These apps can convert important recordings like lectures and meetings into text for you to carefully read through to better comprehend.
According to the French Blog iGeneration, Apple Maps is hoping to get itself back on the map. How? By taking a page out of Google Maps' book and hiring freelancers from TryRating to manually check the accuracy of their locations.
Have you ever had a burning sensation when you urinate? Low fever, back pain, and maybe cloudy urine? Male or female, it could have been a urinary tract infection. If it lasted long enough, the chances are good you went to the doctor for help. For about 20% of women, standard testing for a UTI does not reveal the presence of infection-causing bacteria, even though bacteria may be causing their symptoms. Well, a new test may provide better answers.
Google's new Project Fi cellular carrier has been making waves across the mobile industry, so we decided to put it to the test against T-Mobile, one of the more established networks. For the actual testing, we slapped a SIM card from each carrier into two identical Pixel XL phones, which offer full compatibility with both networks.
Modern smartphones are packed to the brim with low-power sensors like accelerometers and gyroscopes, which means they're capable of precisely measuring almost any type of movement. So why is it that when you just want to get walking directions somewhere, your device still uses its battery-sucking GPS connection to track your progress?
Fugu - a simple virus in bash. I once told a friend of mine I'd written a virus in bash and he scoffed - "You can't write a virus in bash!" - he sniggered, like an ignorant idiot.
If you live in a small town, weather apps can be unreliable. Before moving to Los Angeles, I always had to add or subtract five degrees or so from what my weather app said because I couldn't trust it. With the help of BloomSky, you will be able to get an accurate weather reading directly from your backyard.
If you've ever listened to your loved ones sing in the shower or watched a few minutes of American Idol, you would think that the majority of the population is tone deaf. In reality, only about 4 percent of the world's population suffers from tone deafness, or the inability to distinguish between different pitches. Che Guerava, Charles Darwin, and Ulysses S. Grant were all tone deaf.
Until recently, brainwave-reading devices have pretty much only existed in science fiction. Sure, electroencephalography (EEG), the technology that powers these devices, has been used in medicine and psychiatry since the late 1800s, but diagnosing people's brains and reading their minds are two totally different things. The first EEG headsets available to the public were used mostly in gaming and even in fashion, but in the last few years, they've gotten a little more sophisticated.
Materials needed: Altoid mint tin, 9 volt batter and connector, switch, 7812 voltage regulator, 12 volt computer fan, carbon filter and 2 pieces of screen. Wire the battery connectors. Solder all of the following: Negative connector to the switch, wire to the switch, ground wire of the voltage regulator to the middle wire, output for the 7812 to the fan, positive lead on the 9 volt connector to the input on the 7812 and the negative from the 7812 to the negative on the fan. Test. Put all the ...
Learn what happens during an aircraft rollout from the National Aeronautics and Space Administration, more commonly known as NASA. They spill the goods on Newton's three laws of motion and how they affect the rollout phase of landing airplanes. Learn from the master of space exploration -- NASA!
In this video, learn about aircraft flares from NASA. The National Aeronautics and Space Administration provides valuable information about Newton's three laws of motion and how they apply to aircraft landings and what happens when mistakes happen (flares).
Learn the basics of airplane landings and how Newton's laws of motion apply. NASA -- the National Aeronautics and Space Administration, gives this quick, informative video on Newton's laws pertaining to aircraft landings, specifically the approach. The powerhouse of space exploration explains all.
The National Aeronautics and Space Administration (NASA), provides this educational video on how Isaac Newton's three laws of motion apply to aerospace and the climb and descent of an aircraft. The powerhouse of space exploration is one place you should learn these concepts from.
Understand the concepts of drag force and how Newton's laws of motion apply to an aircraft's take off with help from NASA -- the National Aeronautics and Space Administration. The juggernaut of space exploration lays everything out on the table for you. Learn from the best, learn from the pros, learn from NASA.
Learn Newton's laws of motion from the utmost authority on aeronautics -- NASA aka National Aeronautics and Space Administration. See how Newton's laws apply to aircrafts from the powerhouse of space exploration. They talk about thrust force as applied to aviation.
The powerhouse of space exploration, NASA (National Aeronautics and Space Administration), sheds light on Newton's laws of motion as pertaining to drag force on aircrafts. This is a great source for any aeronautics major. The infamous government agency breaks drag down for you.
Join NASA (National Aeronautics and Space Administration) as they give the basics on the concepts of weight and balance as applied to aerospace. There's no better place to learn about aviation theory than NASA, the United States government's most infamous agency--the powerhouse of space exploration.
Learn everything you need to know about Newton's third law of motion from none other than NASA. The National Aeronautics and Space Administration is the United States government's most infamous agency and powerhouse of space exploration. Why wouldn't you want to learn Newton's laws of motion from them?
