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How To: Practice yoga jump throughs from Down dog with blocks

Having a hard time getting the jump through from Down Dog to a seated position? Try using blocks. This yoga how to video tutorial demonstrates the proper way to go jump throughs with blocks. Blocks are no just for this particular Down Dog pose, you can also use supportive blocks to help you in any other pose when you have not achieved the right level of flexibility and strength. Practice yoga jump throughs from Down dog with blocks.

How To: Create a realistic page turn in Final Cut Pro

This tutorial will give you some pointers on how to achieve a more realistic page turn in Final Cut Pro. Stephen Smith examines the classic tale of how a page peel can be transformed into a realistic player in the video effects world. With a little extra work, your results can go from fake to fabulous in no time. You'll also see how to create custom blue prints in Live Type. Create a realistic page turn in Final Cut Pro.

How To: Create vector art in Photoshop

Vector graphics are ideal for simple or composite drawings that need to be device-independent or do not need to achieve photo-realism. This video takes a look at what types of manipulation to vector art are possible via Photoshop. Adam Hay really recommends using Illustrator to create vector art because Photoshop is not made to handle vector graphics, but if you want to do it, this video will show you how. Create vector art in Photoshop.

How To: Edit JPG files in Camera Raw CS3

The camera raw functionality in Adobe Photoshop provides fast and easy access within Photoshop to the "raw" image formats produced by many leading professional and midrange digital cameras. By working with these "digital negatives," you can achieve the results you want with greater artistic control and flexibility while still maintaining the original "raw" files. In this video tutorial Scott Kelby explains how to edit JPG images using camera raw adjustments. Edit JPG files in Camera Raw CS3.

How To: Make clarified butter quickly and easily

Clarified butter separates the butter fat from the milk solids and water. This method is a quick and easy way to achieve this goal. All you have to do is heat the butter, strain , and store! You will need 8 3/4 ounces of butter, a saucepan, spoon, sieve, cheese cloth that is slightly damp, and a bowl. Make clarified butter quickly and easily.

First Thoughts: The writing is on the wall

After last night’s sweep, the writing’s on the wall: Romney, unless the extraordinary occurs, is going to be the GOP nominee… And Santorum isn’t going to win… Updated delegate count: Romney 573, Santorum 212, Gingrich 137, Paul 34… Santorum’s no-win situation heading into Pennsylvania… Obama’s speech yesterday achieved one thing: It drove the conservative intelligentsia crowd nuts… Romney, at 11:45 am ET, gets chance to respond to Obama at the very same venue… And Scott Brown embraces Obama.

News: Bibliophile Dreamland

For most bibliophiles, a bookshelf-lined house as beautiful as the Kazuya Morita Architecture Studio's Shelf Pod house is a dream come true. The interior of the space consists of an endless grid of interlocking laminated pine-boards, which slot together to form latticed shelving units:

News: Gino Cavicchioli Sculptor

Gino was born in Australia, but spent his formative years in Rome. As a child he was fascinated by the architecture, sculptures, fountains and the works of the masters that surrounded him. The craftsmanship and attention to detail was indelibly etched into his own creative expression and his drive to achieve the same level of perfection in his work.

News: Surfing Monster Waves By Moonlight

Watch surfer Mark Visser take on a 30-40 foot massive wave off the famous Jaws reef break on Maui in nearly total darkness. Guided only by the LED lights built into his life vest and board, helicopters hovered overhead, filming the event. "It wasn’t until I saw the pictures I realized how big it was. This project has been two years in the planning and it was the scariest, but most exciting thing I have ever done. Riding in complete darkness meant I had to go off feeling. I had to zone out fro...

News: Jetman Does Acrobatics in the Sky

Looks like Yves Rossy is getting better at flying (his previous stunt sent him plummeting into the Atlantic). Other than some slight initial engine trouble, last week's record breaking aerial loops went off without a hitch. Watch below. Rossy's site states:

News: Take That, Segway. Mario Kart Style Obstacle Speed Racing

Below is race driver Ken Block demonstrating the sport of gymkhana. He pulls some crazy tricks, but best of all is the 360 degree donut he does inside a building. The video starts to warm up around a minute in, and gets truly nuts around 3:00. (Gymkhana is a similar to autocross, except the courses are very complex and must be memorized by the driver to achieve best time. Obstacles include cones, tires, and barrels; drivers are challenged to perform "reversals, 180 degree spins, 360 degree sp...

How To: Do the crip walk shuffle dance move

Pimpmywalk will show you how to do the c-walk dance the shuffle. You start by putting on foot flat and the toe of your other foot up. You then alternate that movement going from on foot to the other. You keep putting one for flat and then the toe of the opposite foot up. You then kind of hop to the next foot. In this video you can see the feet of the dancer so you can properly achieve the move. Just keep switching feet and then you have just completed the shuffle dance. You are shown the move...

Extreme Light Painting: Artist Uses Just One LED to Trace Entire Rooms with Light Waves

How many trips up and down the stairs do you think it took artist Janne Parviainen to create this incredible topographical light painting? Apparently, quite a few. Using only one LED, he moves around his house, tracing all of the surfaces. Sometimes the exposure times are up to 30 minutes to achieve this effect. He's done similar projects in the past, like these fun, but slightly creepy skeletons. Check out Janne's website and Flickr profile to see more of his work.

News: Laser Blasts 2 Megajoule Beam 1,000 Times Stronger Than All U.S. Power Plants Combined

You might already know a little bit about what the National Ignition Facility has been up to lately, or what they could possibly achieve. But last week, even the scientists at the Livermore, California station couldn't predict the awesome power that their humongous laser was capable of. NIF's laser is already the record holder for the world's largest laser, and now it can also claim to be the first ever 2 megajoule ultraviolet laser after it generated nearly 100 times more energy than any oth...

Perform a squash solo drill: backhand drive

Squash is a racquet sports game, seemingly similar to tennis, but played on a small indoor court with hollow rubber ball, much small than a tennis ball. Squash is an intense, high impact sport. This squash tutorial demonstrates a squash solo drill: backhand drive.

How To: Perform steam distillation in the chemistry lab

The Interactive Lab Primer (ILP) has been developed as part of the Royal Society of Chemistry Teacher Fellowship Scheme, one of the themes of the Chemistry for Our Future program, and initiative which aims to secure a strong and sustainable future for the chemical sciences in higher education. The aim of the ILP is to address the diverse range of experience and skills students bring with them to a university by offering a resource to support their transition from school to the university chem...

How To: Insert a peripheral IV catheter to administer fluids

IV's are used on patients to either administer fluids or medicines, and for a nurse, it's the number one task performed on the job in a hospital. Knowing the proper procedure for peripheral intravenous catheter insertion is a must. This interactive video module will help familiarize you with the medical procedure, but is not meant to be your sole method of instruction— always ask for supervision in performing a procedure if you've never done one before, or have little experience.